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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.02
3K (XC)
12:18.2
1500
4:52.82
3.1 MILE (XC)
19:31.9
MILE
5:21.12
5K (XC)
19:10.3
3000
10:35.88
6K (XC)
21:42.2
5000
17:52.17
4K (XC)
24:17.3
10,000
39:00.86
3.72 MILE (XC)
24:10.9
800
2:22.02
5000
18:17.11
1500
4:52.82
10,000
39:00.86
3000
11:01.14
800
2:24.26
3000
10:35.88
MILE
5:21.12
5000
17:52.17
3K (XC)
12:18.2
6K (XC)
21:42.2
3.1 MILE (XC)
19:31.9
4K (XC)
24:17.3
5K (XC)
19:10.3
3.72 MILE (XC)
24:10.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 9-11, 2019
10,000
39:00.86
7th (F)
4x800
9:50.57
9th (F)
Duke Invitational
Apr 19-20, 2019
5000
18:43.24
27th (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
DNF
Bethany Invitational
Mar 30, 2019
10,000
39:15.90
1st (F)
Cal U Early Bird
Mar 23, 2019
1500
4:57.72
5th (F)
PSAC Indoor Track & Field Championships
Feb 23, 2019
3000
10:41.83
9th (F)
5000
18:11.88
2nd (F)
Kent State Tune-Up
Feb 16, 2019
Mile
5:21.12
12th (F)
Fastrack National Invite
Feb 8, 2019
3000
10:35.88
11th (F)
Youngstown State Mid-Major Invite
Feb 1-2, 2019
Mile
5:23.03
11th (F)
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
3000
10:48.72
13th (F)
Youngstown State Icebreaker
Dec 7, 2018
5000
17:52.17
6th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6K
24:25.5
102nd
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
6K
24:02.2
2nd
PSAC Championships
Nov 3, 2018
6K
23:52.1
2nd
Oberlin College Inter-Regional Rumble
Oct 13, 2018
6K
22:27.3
7th
Carnegie Mellon University Invitational
Oct 6, 2018
3.1M
19:31.9
4th
UB Stampede XC Invite
Sep 14, 2018
6K
23:26.0
47th
Bethany Bison Invitational
Sep 8, 2018
6K
23:52.9
2nd
Bethany Invitational
Sep 8, 2018
6K
23:52.9
2nd
PSAC Outdoor Track & Field Championships
May 3-5, 2018
5000
18:54.21
16th (F)
4x800
9:20.26
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
5:01.06
86th (F)
2018 Colonial Relays
Apr 5-7, 2018
5000
18:17.11
28th (F)
DMR
11:55.34
1st (F)
Bethany College Invitational
Mar 31, 2018
800
2:24.82
5th (F)
Cal U Early Bird 2018
Mar 24, 2018
800
2:24.91
9th (F)
1500
4:52.82
5th (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
Mile
5:21.80
10th (F)
3000
10:50.17
21st (F)
5000
18:27.10
11th (F)
Kent State Tune Up
Feb 17, 2018
3000
10:37.18
8th (F)
GVSU Big Meet- Friday
Feb 9, 2018
5000
18:18.47
52nd (F)
YSU Mid Major Invite
Feb 2-3, 2018
Mile
5:27.78
13th (F)
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
3000
11:02.65
30th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
6K
23:32.1
190th
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
6K
21:42.2
12th
PSAC Championships
Oct 21, 2017
3.72M
24:11.6
26th
Chatham University Invitational
Sep 30, 2017
6K
24:05.0
2nd
Stegemoller Classic National Preview
Sep 16, 2017
5K
19:10.3
35th
Bethany Bison
Sep 9, 2017
6K
23:29.4
1st
46th Annual Marty Uher XC Invitational
Sep 2, 2017
6K
26:36.8
3rd
PSAC Outdoor Track & Field Championships
May 4-6, 2017
5000
18:21.40
11th (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
1500
5:01.79
14th (F)
48th Annual Sparky Adams Invitational
Apr 22, 2017
5000
18:20.74
1st (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
19:02.74
62nd (F)
PSAC West
Apr 8, 2017
3000
11:01.14
2nd (F)
Cal U Early Bird
Mar 25, 2017
4x800
10:35.53
4th (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
4x800
10:04.29
10th (F)
Kent State Tune-Up
Feb 18, 2017
5000
19:36.59
16th (F)
YSU National Invite
Feb 3-4, 2017
3000
11:26.17
36th (F)
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
800
2:34.18
35th (F)
Mile
5:44.63
37th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
6K
24:12.7
30th
PSAC CHAMPIONSHIPS
Oct 22, 2016
6K
23:57.9
33rd
MACK COOPER
Oct 8, 2016
6K
24:14.1
16th
Paul Short - Brown - Div I
Oct 1, 2016
6K
23:08.7
154th
Paul Short - Brown - Div II - III
Oct 1, 2016
6K
23:08.7
90th
Division II/III Challenge
Sep 17, 2016
4K
24:17.3
36th
Bethany Bison
Sep 10, 2016
6K
24:43.9
11th
Marty Uher XC invitational
Sep 3, 2016
3K
12:18.2
5th
PSAC Outdoor Track & Field Championships
May 12-14, 2016
800
2:22.02
15th (F)
4x400
4:01.66
9th (F)
4x800
9:18.95
1st (F)
12th Annual Paul Kaiser Classic
Apr 30, 2016
800
2:25.87
22nd (F)
1500
4:57.02
8th (F)
Penn State Behrend Home Meet
Apr 23, 2016
800
2:22.06
4th (F)
1500
5:01.48
3rd (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
18:47.60
43rd (F)
The 2016 Bethany Invite
Apr 1-2, 2016
5000
18:45.09
1st (F)
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
800
2:27.25
21st (F)
4x800
9:51.15
10th (F)
Kent State Tune Up
Feb 20, 2016
800
2:24.26
13th (F)
Youngstown St National Invite
Feb 5-6, 2016
800
2:26.63
40th (F)
4x400
4:02.94
7th (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
Mile
5:39.46
39th (F)
4x400
4:07.01
6th (F)
DMR
12:23.37
3rd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6K
23:12.9
194th
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
6K
22:27.9
36th
PSAC Championship
Oct 24, 2015
3.72M
24:10.9
50th
Hood College Open
Oct 17, 2015
6K
DNF
83rd
2015 Mack Cooper Invitational
Oct 10, 2015
6K
24:09.3
12th
NJAIAW/OSPREY OPEN
Sep 26, 2015
6K
23:40.0
9th
Saint Vincent College Invitational
Sep 19, 2015
5K
20:33.3
31st
44th Cal U/Marty Uher Invitational
Sep 5, 2015
3K
12:36.2
7th
NJAIAW Championship/Osprey Open
Sep 29, 2007
6K
23:40.0
9th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
3
5000
3.1 yd
5
10,000
6
4
3.72 yd
800 Meters (Outdoor)
Top↑
2:24.82
Bethany College Invitational
Mar 31, 2018
2:24.91
Cal U Early Bird 2018
Mar 24, 2018
2:22.02
PSAC Outdoor Track & Field Championships
May 12-14, 2016
2:25.87
12th Annual Paul Kaiser Classic
Apr 30, 2016
2:22.06
Penn State Behrend Home Meet
Apr 23, 2016
800 Meters (Indoor)
Top↑
2:34.18
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
2:27.25
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
2:24.26
Kent State Tune Up
Feb 20, 2016
2:26.63
Youngstown St National Invite
Feb 5-6, 2016
1500 Meters (Outdoor)
Top↑
4:57.72
Cal U Early Bird
Mar 23, 2019
5:01.06
Bison Outdoor Classic
Apr 14-15, 2018
4:52.82
Cal U Early Bird 2018
Mar 24, 2018
5:01.79
13th Annual Paul Kaiser Classic
Apr 29, 2017
4:57.02
12th Annual Paul Kaiser Classic
Apr 30, 2016
5:01.48
Penn State Behrend Home Meet
Apr 23, 2016
Mile (Indoor)
Top↑
5:21.12
Kent State Tune-Up
Feb 16, 2019
5:23.03
Youngstown State Mid-Major Invite
Feb 1-2, 2019
5:21.80
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5:27.78
YSU Mid Major Invite
Feb 2-3, 2018
5:44.63
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
5:39.46
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
11:01.14
PSAC West
Apr 8, 2017
3000 Meters (Indoor)
Top↑
10:41.83
PSAC Indoor Track & Field Championships
Feb 23, 2019
10:35.88
Fastrack National Invite
Feb 8, 2019
10:48.72
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
10:50.17
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
10:37.18
Kent State Tune Up
Feb 17, 2018
11:02.65
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
11:26.17
YSU National Invite
Feb 3-4, 2017
3k (XC)
Top↑
12:18.2
Marty Uher XC invitational
Sep 3, 2016
12:36.2
44th Cal U/Marty Uher Invitational
Sep 5, 2015
5000 Meters (Outdoor)
Top↑
18:43.24
Duke Invitational
Apr 19-20, 2019
DNF
Bison Outdoor Classic
Apr 13-14, 2019
18:54.21
PSAC Outdoor Track & Field Championships
May 3-5, 2018
18:17.11
2018 Colonial Relays
Apr 5-7, 2018
18:21.40
PSAC Outdoor Track & Field Championships
May 4-6, 2017
18:20.74
48th Annual Sparky Adams Invitational
Apr 22, 2017
19:02.74
Bison Outdoor Classic
Apr 14-15, 2017
18:47.60
Bison Outdoor Classic
Apr 16-17, 2016
18:45.09
The 2016 Bethany Invite
Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
18:11.88
PSAC Indoor Track & Field Championships
Feb 23, 2019
17:52.17
Youngstown State Icebreaker
Dec 7, 2018
18:27.10
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
18:18.47
GVSU Big Meet- Friday
Feb 9, 2018
19:36.59
Kent State Tune-Up
Feb 18, 2017
3.1 Mile (XC)
Top↑
19:31.9
Carnegie Mellon University Invitational
Oct 6, 2018
5k (XC)
Top↑
19:10.3
Stegemoller Classic National Preview
Sep 16, 2017
20:33.3
Saint Vincent College Invitational
Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
39:00.86
PSAC Outdoor Track & Field Championships
May 9-11, 2019
39:15.90
Bethany Invitational
Mar 30, 2019
6k (XC)
Top↑
24:25.5
NCAA Division II Cross Country Championships
Dec 1, 2018
24:02.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
23:52.1
PSAC Championships
Nov 3, 2018
22:27.3
Oberlin College Inter-Regional Rumble
Oct 13, 2018
23:26.0
UB Stampede XC Invite
Sep 14, 2018
23:52.9
Bethany Bison Invitational
Sep 8, 2018
23:52.9
Bethany Invitational
Sep 8, 2018
23:32.1
NCAA Division II Cross Country Championships
Nov 18, 2017
21:42.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
24:05.0
Chatham University Invitational
Sep 30, 2017
23:29.4
Bethany Bison
Sep 9, 2017
26:36.8
46th Annual Marty Uher XC Invitational
Sep 2, 2017
24:12.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
23:57.9
PSAC CHAMPIONSHIPS
Oct 22, 2016
24:14.1
MACK COOPER
Oct 8, 2016
23:08.7
Paul Short - Brown - Div I
Oct 1, 2016
23:08.7
Paul Short - Brown - Div II - III
Oct 1, 2016
24:43.9
Bethany Bison
Sep 10, 2016
23:12.9
NCAA Division II Cross Country Championships
Nov 21, 2015
22:27.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
DNF
Hood College Open
Oct 17, 2015
24:09.3
2015 Mack Cooper Invitational
Oct 10, 2015
23:40.0
NJAIAW/OSPREY OPEN
Sep 26, 2015
23:40.0
NJAIAW Championship/Osprey Open
Sep 29, 2007
4k (XC)
Top↑
24:17.3
Division II/III Challenge
Sep 17, 2016
3.72 Mile (XC)
Top↑
24:11.6
PSAC Championships
Oct 21, 2017
24:10.9
PSAC Championship
Oct 24, 2015
2019 Outdoors
1500 Meters
4:57.72
Cal U Early Bird
Mar 23, 2019
5000 Meters
18:43.24
Duke Invitational
Apr 19-20, 2019
DNF
Bison Outdoor Classic
Apr 13-14, 2019
10,000 Meters
39:00.86
PSAC Outdoor Track & Field Championships
May 9-11, 2019
39:15.90
Bethany Invitational
Mar 30, 2019
4 x 800 Relay
9:50.57
PSAC Outdoor Track & Field Championships
May 9-11, 2019
2019 Indoors
Mile
5:21.12
Kent State Tune-Up
Feb 16, 2019
5:23.03
Youngstown State Mid-Major Invite
Feb 1-2, 2019
3000 Meters
10:41.83
PSAC Indoor Track & Field Championships
Feb 23, 2019
10:35.88
Fastrack National Invite
Feb 8, 2019
10:48.72
2019 Spire Midwest Open Indoor T&F Meet
Jan 25-26, 2019
5000 Meters
18:11.88
PSAC Indoor Track & Field Championships
Feb 23, 2019
17:52.17
Youngstown State Icebreaker
Dec 7, 2018
2018 XC
6k (XC)
24:25.5
NCAA Division II Cross Country Championships
Dec 1, 2018
24:02.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
23:52.1
PSAC Championships
Nov 3, 2018
22:27.3
Oberlin College Inter-Regional Rumble
Oct 13, 2018
23:26.0
UB Stampede XC Invite
Sep 14, 2018
23:52.9
Bethany Bison Invitational
Sep 8, 2018
23:52.9
Bethany Invitational
Sep 8, 2018
3.1 Mile (XC)
19:31.9
Carnegie Mellon University Invitational
Oct 6, 2018
2018 Outdoors
800 Meters
2:24.82
Bethany College Invitational
Mar 31, 2018
2:24.91
Cal U Early Bird 2018
Mar 24, 2018
1500 Meters
5:01.06
Bison Outdoor Classic
Apr 14-15, 2018
4:52.82
Cal U Early Bird 2018
Mar 24, 2018
5000 Meters
18:54.21
PSAC Outdoor Track & Field Championships
May 3-5, 2018
18:17.11
2018 Colonial Relays
Apr 5-7, 2018
4 x 800 Relay
9:20.26
PSAC Outdoor Track & Field Championships
May 3-5, 2018
Distance Medley Relay
11:55.34
2018 Colonial Relays
Apr 5-7, 2018
2018 Indoors
Mile
5:21.80
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5:27.78
YSU Mid Major Invite
Feb 2-3, 2018
3000 Meters
10:50.17
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
10:37.18
Kent State Tune Up
Feb 17, 2018
11:02.65
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
5000 Meters
18:27.10
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
18:18.47
GVSU Big Meet- Friday
Feb 9, 2018
2017 XC
6k (XC)
23:32.1
NCAA Division II Cross Country Championships
Nov 18, 2017
21:42.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
24:05.0
Chatham University Invitational
Sep 30, 2017
23:29.4
Bethany Bison
Sep 9, 2017
26:36.8
46th Annual Marty Uher XC Invitational
Sep 2, 2017
3.72 Mile (XC)
24:11.6
PSAC Championships
Oct 21, 2017
5k (XC)
19:10.3
Stegemoller Classic National Preview
Sep 16, 2017
2017 Outdoors
1500 Meters
5:01.79
13th Annual Paul Kaiser Classic
Apr 29, 2017
3000 Meters
11:01.14
PSAC West
Apr 8, 2017
5000 Meters
18:21.40
PSAC Outdoor Track & Field Championships
May 4-6, 2017
18:20.74
48th Annual Sparky Adams Invitational
Apr 22, 2017
19:02.74
Bison Outdoor Classic
Apr 14-15, 2017
4 x 800 Relay
10:35.53
Cal U Early Bird
Mar 25, 2017
2017 Indoors
800 Meters
2:34.18
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
Mile
5:44.63
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
3000 Meters
11:26.17
YSU National Invite
Feb 3-4, 2017
5000 Meters
19:36.59
Kent State Tune-Up
Feb 18, 2017
4 x 800 Relay
10:04.29
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
2016 XC
6k (XC)
24:12.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
23:57.9
PSAC CHAMPIONSHIPS
Oct 22, 2016
24:14.1
MACK COOPER
Oct 8, 2016
23:08.7
Paul Short - Brown - Div I
Oct 1, 2016
23:08.7
Paul Short - Brown - Div II - III
Oct 1, 2016
24:43.9
Bethany Bison
Sep 10, 2016
4k (XC)
24:17.3
Division II/III Challenge
Sep 17, 2016
3k (XC)
12:18.2
Marty Uher XC invitational
Sep 3, 2016
2016 Outdoors
800 Meters
2:22.02
PSAC Outdoor Track & Field Championships
May 12-14, 2016
2:25.87
12th Annual Paul Kaiser Classic
Apr 30, 2016
2:22.06
Penn State Behrend Home Meet
Apr 23, 2016
1500 Meters
4:57.02
12th Annual Paul Kaiser Classic
Apr 30, 2016
5:01.48
Penn State Behrend Home Meet
Apr 23, 2016
5000 Meters
18:47.60
Bison Outdoor Classic
Apr 16-17, 2016
18:45.09
The 2016 Bethany Invite
Apr 1-2, 2016
4 x 400 Relay
4:01.66
PSAC Outdoor Track & Field Championships
May 12-14, 2016
4 x 800 Relay
9:18.95
PSAC Outdoor Track & Field Championships
May 12-14, 2016
2016 Indoors
800 Meters
2:27.25
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
2:24.26
Kent State Tune Up
Feb 20, 2016
2:26.63
Youngstown St National Invite
Feb 5-6, 2016
Mile
5:39.46
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
4 x 400 Relay
4:02.94
Youngstown St National Invite
Feb 5-6, 2016
4:07.01
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
4 x 800 Relay
9:51.15
PSAC Indoor Track & Field Championships
Feb 27-28, 2016
Distance Medley Relay
12:23.37
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
2015 XC
6k (XC)
23:12.9
NCAA Division II Cross Country Championships
Nov 21, 2015
22:27.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
Hood College Open
Oct 17, 2015
24:09.3
2015 Mack Cooper Invitational
Oct 10, 2015
23:40.0
NJAIAW/OSPREY OPEN
Sep 26, 2015
3.72 Mile (XC)
24:10.9
PSAC Championship
Oct 24, 2015
5k (XC)
20:33.3
Saint Vincent College Invitational
Sep 19, 2015
3k (XC)
12:36.2
44th Cal U/Marty Uher Invitational
Sep 5, 2015
2007 XC
6k (XC)
23:40.0
NJAIAW Championship/Osprey Open
Sep 29, 2007
800 Meters (Outdoor)
2018
2:24.82
Bethany College Invitational
Mar 31, 2018
2016
2:22.02
PSAC Outdoor Track & Field Championships
May 12-14, 2016
800 Meters (Indoor)
2017
2:34.18
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
2016
2:24.26
Kent State Tune Up
Feb 20, 2016
1500 Meters (Outdoor)
2019
4:57.72
Cal U Early Bird
Mar 23, 2019
2018
4:52.82
Cal U Early Bird 2018
Mar 24, 2018
2017
5:01.79
13th Annual Paul Kaiser Classic
Apr 29, 2017
2016
4:57.02
12th Annual Paul Kaiser Classic
Apr 30, 2016
Mile (Indoor)
2019
5:21.12
Kent State Tune-Up
Feb 16, 2019
2018
5:21.80
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
2017
5:44.63
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
2016
5:39.46
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
3000 Meters (Outdoor)
2017
11:01.14
PSAC West
Apr 8, 2017
3000 Meters (Indoor)
2019
10:35.88
Fastrack National Invite
Feb 8, 2019
2018
10:37.18
Kent State Tune Up
Feb 17, 2018
2017
11:26.17
YSU National Invite
Feb 3-4, 2017
3k (XC)
2016
12:18.2
Marty Uher XC invitational
2015
12:36.2
44th Cal U/Marty Uher Invitational
5000 Meters (Outdoor)
2019
18:43.24
Duke Invitational
Apr 19-20, 2019
2018
18:17.11
2018 Colonial Relays
Apr 5-7, 2018
2017
18:20.74
48th Annual Sparky Adams Invitational
Apr 22, 2017
2016
18:45.09
The 2016 Bethany Invite
Apr 1-2, 2016
5000 Meters (Indoor)
2018
17:52.17
Youngstown State Icebreaker
Dec 7, 2018
2018
18:18.47
GVSU Big Meet- Friday
Feb 9, 2018
2017
19:36.59
Kent State Tune-Up
Feb 18, 2017
3.1 Mile (XC)
2018
19:31.9
Carnegie Mellon University Invitational
5k (XC)
2017
19:10.3
Stegemoller Classic National Preview
2015
20:33.3
Saint Vincent College Invitational
10,000 Meters (Outdoor)
2019
39:00.86
PSAC Outdoor Track & Field Championships
May 9-11, 2019
6k (XC)
2018
22:27.3
Oberlin College Inter-Regional Rumble
2017
21:42.2
NCAA Division II Atlantic Region Cross Country Championships
2016
23:08.7
Paul Short - Brown - Div I
2015
22:27.9
NCAA Division II Atlantic Region Cross Country Championships
4k (XC)
2016
24:17.3
Division II/III Challenge
3.72 Mile (XC)
2017
24:11.6
PSAC Championships
2015
24:10.9
PSAC Championship