College Bests

55 60
100
11.73 (1.8)
200
23.20 (-0.2)
400 HJ
  5' 7"
LJ
6.10m (+0.0)
  20' 0.25"
JT
  131' 3"
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
LJ 5.96m (+0.0) 19' 6.75" 20th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
100 11.55 (2.2) 23rd (P)
200 23.20 (-0.2) 23rd (P)
4x100 DQ
4x400 3:28.57 9th (F)
JT 32.83m 107' 8" 23rd (F)
Luther vs. Wartburg Dual    May 2, 2019
200 23.55 (+0.0) 11th (F)
4x100 43.79 3rd (F)
LJ 6.06m (0.2) 19' 10.75" 2nd (F)
JT 39.25m 128' 9" 9th (F)
Mustang Open    Apr 13, 2019
100 12.08 (-2.5) 13th (F)
4x400 3:37.14 6th (F)
JT 39.69m 130' 2" 6th (F)
Cornell College Invitational    Apr 6, 2019
100 11.76 (1.7) 20th (F)
4x100 44.16 4th (F)
LJ 6.04m (1.6) 19' 9.75" 9th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
4x200 1:33.62 8th (F)
4x400 3:36.06 9th (F)
LJ 6.10m 20' 0.25" 16th (F)
Spartan Invitational    Feb 15, 2019
200 24.09 14th (F)
4x400 3:39.88 7th (F)
LJ 5.67m 18' 7.25" 17th (F)
UW-Platteville Invitational    Feb 9, 2019
60 7.65 36th (P)
200 24.79 26th (F)
4x400 3:37.23 8th (F)
Luther Alumni Meet    Feb 2, 2019
55 7.03 9th (P)
4x200 1:38.15 2nd (F)
4x400 3:41.92 1st (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
200 23.21 (1.1) 22nd (P)
4x100 45.46 8th (F)
LJ 5.41m (2.8) 17' 9" 22nd (F)
JT 39.59m 129' 11" 19th (F)
Wartburg Luther Dual    May 4, 2018
200 23.37 (1.7) 6th (F)
4x100 44.20 2nd (F)
4x400 3:44.21 7th (F)
LJ 5.94m (2.8) 19' 6" 6th (F)
JT 35.52m 116' 6" 12th (F)
Saint Mary's Open    Apr 28, 2018
JT 38.77m 127' 2" 18th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x100 44.87 31st (P)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x100 44.87 31st (P)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
200 DNS (2.8)
4x100 45.92 11th (F)
JT 40.01m 131' 3" 21st (F)
Spring Sprung Sprang Invite    Apr 12, 2018
LJ 5.57m (0.1) 18' 3.25" 16th (F)
JT 37.82m 124' 1" 11th (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
60 7.38 23rd (P)
200 24.19 21st (F)
4x200 1:38.08 8th (F)
LJ 5.47m 17' 11.5" 17th (F)
Spartan Invitational    Feb 16, 2018
55 6.86 26th (P)
4x200 1:36.48 5th (F)
LJ 5.60m 18' 4.5" 18th (F)
UW-Platteville Invitational    Feb 10, 2018
60 7.42 9th (P)
200 24.16 24th (F)
LJ 5.43m 17' 9.75" 30th (F)
Luther Alumni Meet    Feb 3, 2018
55 6.90 3rd (F)
4x200 1:38.67 2nd (F)
LJ 5.49m 18' 0.25" 4th (F)
Saint Mary's Early Birdinal    Jan 13, 2018
200 24.33 4th (F)
LJ 5.83m 19' 1.5" 5th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
200 23.26 (-1.3) 25th (P)
4x100 43.52 9th (F)
LJ 5.49m (0.4) 18' 0.25" 20th (F)
Luther vs. Wartburg Dual    May 4, 2017
200 23.82 (-3.5) 10th (F)
4x100 43.68 3rd (F)
LJ 5.78m (1.7) 18' 11.75" 8th (F)
JT 39.12m 128' 4" 6th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x200 1:31.01 17th (F)
SMR 3:35.39 16th (F)
Augustana Meet of Champions    Apr 21-22, 2017
200 23.28 (2.4) 29th (F)
4x400 3:27.06 11th (F)
JT 37.70m 123' 8" 22nd (F)
Loras Easter MidWeek    Apr 12, 2017
200 23.57 (-0.1) 6th (F)
4x400 3:32.05 4th (F)
JT 34.80m 114' 2" 6th (F)
Norse Relays    Apr 8, 2017
4x200 1:34.39 4th (F)
4x400 3:32.99 3rd (F)
SMR 3:39.88 1st (F)
JT 34.89m 114' 6" 12th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
200 23.51 (+0.0) 20th (F)
4x400 3:34.71 15th (F)
JT 37.06m 121' 7" 13th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
200 24.00 23rd (F)
4x200 1:34.91 9th (F)
Spartan Invitational    Feb 17, 2017
4x200 1:35.63 4th (F)
4x400 3:34.21 6th (F)
HJ 1.65m 5' 5" 14th (F)
UW-Platteville Invitational    Feb 11, 2017
200 24.25 20th (F)
4x400 3:48.67 11th (F)
HJ 1.64m 5' 4.5" 14th (F)
Luther Alumni Meet    Feb 4, 2017
55 7.07 8th (F)
4x200 1:36.28 2nd (F)
4x400 3:57.14 3rd (F)
HJ 1.67m 5' 5.75" 2nd (F)
Saint Mary’s Early Birdinal    Jan 14, 2017
200 24.47 3rd (F)
HJ 1.63m 5' 4.25" 2nd (F)
Iowa Conference Championships    May 12-14, 2016
200 23.01 (5.6) 21st (P)
4x100 44.26 6th (F)
Wartburg/Luther Dual    May 5, 2016
200 23.34 (+0.0) 6th (F)
4x100 43.96 3rd (F)
4x400 3:28.20 6th (F)
JT 34.35m 112' 8" 11th (F)
St. Mary University Open    Apr 30, 2016
400 54.01 19th (F)
4x100 44.81 5th (F)
4x400 3:40.59 5th (F)
JT 35.16m 115' 4" 23rd (F)
Augustana College Meet of Champions    Apr 22-23, 2016
100 11.73 (1.8) 46th (P)
200 23.66 (1.6) 48th (F)
4x400 3:30.92 11th (F)
JT 35.17m 115' 5" 26th (F)
Lee Krough Invitational    Apr 16, 2016
400 53.18 6th (F)
JT 35.08m 115' 1" 27th (F)
Norse Relays    Apr 9, 2016
4x400 3:40.73 6th (F)
SMR 3:41.48 5th (F)
JT 36.50m 119' 9" 15th (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
200 23.85 (+0.0) 8th (F)
4x400 3:39.79 2nd (F)
HJ 1.50m 4' 11" 3rd (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
400 54.72 19th (F)
Spartan Invitational    Feb 19, 2016
400 55.45 16th (F)
4x400 3:38.61 8th (F)
HJ 1.70m 5' 7" 11th (F)
UW-Platteville Invitational    Feb 13, 2016
60 7.54 12th (F)
200 24.84 45th (F)
HJ 1.67m 5' 5.75" 14th (F)
Luther Alumni Meet    Feb 6, 2016
400 55.93 5th (F)
HJ 1.69m 5' 6.5" 5th (F)
Saint Mary's Early Birdinal    Jan 16, 2016
200 24.91 4th (F)
400 56.95 7th (F)
55 Meters (Indoor)
Top↑
Luther Alumni Meet Feb 2, 2019
Spartan Invitational Feb 16, 2018
Luther Alumni Meet Feb 3, 2018
Luther Alumni Meet Feb 4, 2017
60 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 9, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
UW-Platteville Invitational Feb 10, 2018
UW-Platteville Invitational Feb 13, 2016
100 Meters (Outdoor)
Top↑
11.55 (2.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
12.08 (-2.5)
Mustang Open Apr 13, 2019
11.76 (1.7)
Cornell College Invitational Apr 6, 2019
11.73 (1.8)
Augustana College Meet of Champions Apr 22-23, 2016
200 Meters (Outdoor)
Top↑
23.20 (-0.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
23.55 (+0.0)
Luther vs. Wartburg Dual May 2, 2019
23.21 (1.1)
Iowa Conference Outdoor Championships May 10-12, 2018
23.37 (1.7)
Wartburg Luther Dual May 4, 2018
DNS (2.8)
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
23.26 (-1.3)
Iowa Conference Outdoor Championships May 11-13, 2017
23.82 (-3.5)
Luther vs. Wartburg Dual May 4, 2017
23.28 (2.4)
Augustana Meet of Champions Apr 21-22, 2017
23.57 (-0.1)
Loras Easter MidWeek Apr 12, 2017
23.51 (+0.0)
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
23.01 (5.6)
Iowa Conference Championships May 12-14, 2016
23.34 (+0.0)
Wartburg/Luther Dual May 5, 2016
23.66 (1.6)
Augustana College Meet of Champions Apr 22-23, 2016
23.85 (+0.0)
St. Mary's Dingels Brueggen Open Apr 3, 2016
200 Meters (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
UW-Platteville Invitational Feb 10, 2018
Saint Mary's Early Birdinal Jan 13, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
UW-Platteville Invitational Feb 11, 2017
Saint Mary’s Early Birdinal Jan 14, 2017
UW-Platteville Invitational Feb 13, 2016
Saint Mary's Early Birdinal Jan 16, 2016
400 Meters (Outdoor)
Top↑
St. Mary University Open Apr 30, 2016
Lee Krough Invitational Apr 16, 2016
400 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 26-27, 2016
Spartan Invitational Feb 19, 2016
Luther Alumni Meet Feb 6, 2016
Saint Mary's Early Birdinal Jan 16, 2016
4 x 100 Relay (Outdoor)
Top↑
DQ
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Cornell College Invitational Apr 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Wartburg Luther Dual May 4, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Luther vs. Wartburg Dual May 4, 2017
Iowa Conference Championships May 12-14, 2016
Wartburg/Luther Dual May 5, 2016
St. Mary University Open Apr 30, 2016
4 x 200 Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Norse Relays Apr 8, 2017
4 x 200 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Luther Alumni Meet Feb 2, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
Luther Alumni Meet Feb 3, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Spartan Invitational Feb 17, 2017
Luther Alumni Meet Feb 4, 2017
4 x 400 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Mustang Open Apr 13, 2019
Wartburg Luther Dual May 4, 2018
Augustana Meet of Champions Apr 21-22, 2017
Loras Easter MidWeek Apr 12, 2017
Norse Relays Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
Wartburg/Luther Dual May 5, 2016
St. Mary University Open Apr 30, 2016
Augustana College Meet of Champions Apr 22-23, 2016
Norse Relays Apr 9, 2016
St. Mary's Dingels Brueggen Open Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
Luther Alumni Meet Feb 2, 2019
Spartan Invitational Feb 17, 2017
UW-Platteville Invitational Feb 11, 2017
Luther Alumni Meet Feb 4, 2017
Spartan Invitational Feb 19, 2016
Sprint Medley Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Norse Relays Apr 8, 2017
Norse Relays Apr 9, 2016
High Jump (Outdoor)
Top↑
4' 11"
St. Mary's Dingels Brueggen Open Apr 3, 2016
High Jump (Indoor)
Top↑
5' 5"
Spartan Invitational Feb 17, 2017
5' 4.5"
UW-Platteville Invitational Feb 11, 2017
5' 5.75"
Luther Alumni Meet Feb 4, 2017
5' 4.25"
Saint Mary’s Early Birdinal Jan 14, 2017
5' 7"
Spartan Invitational Feb 19, 2016
5' 5.75"
UW-Platteville Invitational Feb 13, 2016
5' 6.5"
Luther Alumni Meet Feb 6, 2016
Long Jump (Outdoor)
Top↑
5.96m (+0.0)
19' 6.75"
NCAA Final Qualifier at UW-La Crosse May 16, 2019
6.06m (0.2)
19' 10.75"
Luther vs. Wartburg Dual May 2, 2019
6.04m (1.6)
19' 9.75"
Cornell College Invitational Apr 6, 2019
5.41m (2.8)
17' 9"
Iowa Conference Outdoor Championships May 10-12, 2018
5.94m (2.8)
19' 6"
Wartburg Luther Dual May 4, 2018
5.57m (0.1)
18' 3.25"
Spring Sprung Sprang Invite Apr 12, 2018
5.49m (0.4)
18' 0.25"
Iowa Conference Outdoor Championships May 11-13, 2017
5.78m (1.7)
18' 11.75"
Luther vs. Wartburg Dual May 4, 2017
Long Jump (Indoor)
Top↑
20' 0.25"
American Rivers Indoor Conference Championships Feb 22-23, 2019
18' 7.25"
Spartan Invitational Feb 15, 2019
17' 11.5"
Iowa Conference Indoor Championships Feb 23-24, 2018
18' 4.5"
Spartan Invitational Feb 16, 2018
17' 9.75"
UW-Platteville Invitational Feb 10, 2018
18' 0.25"
Luther Alumni Meet Feb 3, 2018
19' 1.5"
Saint Mary's Early Birdinal Jan 13, 2018
Javelin (Outdoor)
Top↑
107' 8"
American Rivers Outdoor Conference Championships May 9-11, 2019
128' 9"
Luther vs. Wartburg Dual May 2, 2019
130' 2"
Mustang Open Apr 13, 2019
129' 11"
Iowa Conference Outdoor Championships May 10-12, 2018
116' 6"
Wartburg Luther Dual May 4, 2018
127' 2"
Saint Mary's Open Apr 28, 2018
131' 3"
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
124' 1"
Spring Sprung Sprang Invite Apr 12, 2018
128' 4"
Luther vs. Wartburg Dual May 4, 2017
123' 8"
Augustana Meet of Champions Apr 21-22, 2017
114' 2"
Loras Easter MidWeek Apr 12, 2017
114' 6"
Norse Relays Apr 8, 2017
121' 7"
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
112' 8"
Wartburg/Luther Dual May 5, 2016
115' 4"
St. Mary University Open Apr 30, 2016
115' 5"
Augustana College Meet of Champions Apr 22-23, 2016
115' 1"
Lee Krough Invitational Apr 16, 2016
119' 9"
Norse Relays Apr 9, 2016

2019 Outdoors

100 Meters
11.55 (2.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
12.08 (-2.5)
Mustang Open April 13, 2019
11.76 (1.7)
Cornell College Invitational April 6, 2019
200 Meters
23.20 (-0.2)
American Rivers Outdoor Conference Championships May 9-11, 2019
23.55 (+0.0)
Luther vs. Wartburg Dual May 2, 2019
4 x 100 Relay
DQ
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Cornell College Invitational April 6, 2019
4 x 400 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Mustang Open April 13, 2019
Long Jump
5.96m (+0.0)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
6.06m (0.2)
Luther vs. Wartburg Dual May 2, 2019
6.04m (1.6)
Cornell College Invitational April 6, 2019
Javelin
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Mustang Open April 13, 2019

2019 Indoors

55 Meters
Luther Alumni Meet February 2, 2019
60 Meters
UW-Platteville Invitational February 9, 2019
200 Meters
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
4 x 200 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Luther Alumni Meet February 2, 2019
4 x 400 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
Luther Alumni Meet February 2, 2019
Long Jump
American Rivers Indoor Conference Championships February 22-23, 2019
Spartan Invitational February 15, 2019

2018 Outdoors

200 Meters
23.21 (1.1)
Iowa Conference Outdoor Championships May 10-12, 2018
23.37 (1.7)
Wartburg Luther Dual May 4, 2018
DNS (2.8)
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
4 x 100 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
Wartburg Luther Dual May 4, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
4 x 400 Relay
Wartburg Luther Dual May 4, 2018
Long Jump
5.41m (2.8)
Iowa Conference Outdoor Championships May 10-12, 2018
5.94m (2.8)
Wartburg Luther Dual May 4, 2018
5.57m (0.1)
Spring Sprung Sprang Invite April 12, 2018
Javelin
Iowa Conference Outdoor Championships May 10-12, 2018
Wartburg Luther Dual May 4, 2018
Saint Mary's Open April 28, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
Spring Sprung Sprang Invite April 12, 2018

2018 Indoors

55 Meters
Spartan Invitational February 16, 2018
Luther Alumni Meet February 3, 2018
60 Meters
Iowa Conference Indoor Championships February 23-24, 2018
UW-Platteville Invitational February 10, 2018
200 Meters
Iowa Conference Indoor Championships February 23-24, 2018
UW-Platteville Invitational February 10, 2018
Saint Mary's Early Birdinal January 13, 2018
4 x 200 Relay
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
Luther Alumni Meet February 3, 2018
Long Jump
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Luther Alumni Meet February 3, 2018
Saint Mary's Early Birdinal January 13, 2018

2017 Outdoors

200 Meters
23.26 (-1.3)
Iowa Conference Outdoor Championships May 11-13, 2017
23.82 (-3.5)
Luther vs. Wartburg Dual May 4, 2017
23.28 (2.4)
Augustana Meet of Champions April 21-22, 2017
23.57 (-0.1)
Loras Easter MidWeek April 12, 2017
23.51 (+0.0)
Augustana College 76th Annual Viking Olympics March 31-April 1, 2017
4 x 100 Relay
Iowa Conference Outdoor Championships May 11-13, 2017
Luther vs. Wartburg Dual May 4, 2017
4 x 200 Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Norse Relays April 8, 2017
4 x 400 Relay
Augustana Meet of Champions April 21-22, 2017
Loras Easter MidWeek April 12, 2017
Norse Relays April 8, 2017
Augustana College 76th Annual Viking Olympics March 31-April 1, 2017
Sprint Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Norse Relays April 8, 2017
Long Jump
5.49m (0.4)
Iowa Conference Outdoor Championships May 11-13, 2017
5.78m (1.7)
Luther vs. Wartburg Dual May 4, 2017
Javelin
Luther vs. Wartburg Dual May 4, 2017
Augustana Meet of Champions April 21-22, 2017
Loras Easter MidWeek April 12, 2017
Norse Relays April 8, 2017
Augustana College 76th Annual Viking Olympics March 31-April 1, 2017

2017 Indoors

55 Meters
Luther Alumni Meet February 4, 2017
200 Meters
Iowa Conference Indoor Championships February 24-25, 2017
UW-Platteville Invitational February 11, 2017
Saint Mary’s Early Birdinal January 14, 2017
4 x 200 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Spartan Invitational February 17, 2017
Luther Alumni Meet February 4, 2017
4 x 400 Relay
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Luther Alumni Meet February 4, 2017
High Jump
Spartan Invitational February 17, 2017
UW-Platteville Invitational February 11, 2017
Luther Alumni Meet February 4, 2017
Saint Mary’s Early Birdinal January 14, 2017

2016 Outdoors

100 Meters
11.73 (1.8)
Augustana College Meet of Champions April 22-23, 2016
200 Meters
23.01 (5.6)
Iowa Conference Championships May 12-14, 2016
23.34 (+0.0)
Wartburg/Luther Dual May 5, 2016
23.66 (1.6)
Augustana College Meet of Champions April 22-23, 2016
23.85 (+0.0)
St. Mary's Dingels Brueggen Open April 3, 2016
400 Meters
St. Mary University Open April 30, 2016
Lee Krough Invitational April 16, 2016
4 x 100 Relay
Iowa Conference Championships May 12-14, 2016
Wartburg/Luther Dual May 5, 2016
St. Mary University Open April 30, 2016
4 x 400 Relay
Wartburg/Luther Dual May 5, 2016
St. Mary University Open April 30, 2016
Augustana College Meet of Champions April 22-23, 2016
Norse Relays April 9, 2016
St. Mary's Dingels Brueggen Open April 3, 2016
Sprint Medley Relay
Norse Relays April 9, 2016
High Jump
St. Mary's Dingels Brueggen Open April 3, 2016
Javelin
Wartburg/Luther Dual May 5, 2016
St. Mary University Open April 30, 2016
Augustana College Meet of Champions April 22-23, 2016
Lee Krough Invitational April 16, 2016
Norse Relays April 9, 2016

2016 Indoors

60 Meters
UW-Platteville Invitational February 13, 2016
200 Meters
UW-Platteville Invitational February 13, 2016
Saint Mary's Early Birdinal January 16, 2016
400 Meters
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016
Luther Alumni Meet February 6, 2016
Saint Mary's Early Birdinal January 16, 2016
4 x 400 Relay
Spartan Invitational February 19, 2016
High Jump
Spartan Invitational February 19, 2016
UW-Platteville Invitational February 13, 2016
Luther Alumni Meet February 6, 2016
100 Meters (Outdoors)
2019  
11.76 (1.7)
(Apr 6, 2019)
2016  
11.73 (1.8)
200 Meters (Outdoors)
2019  
23.20 (-0.2)
2018  
23.21 (1.1)
2017  
23.26 (-1.3)
2016  
23.34 (+0.0)
(May 5, 2016)
400 Meters (Outdoors)
2016  
(Apr 16, 2016)
High Jump (Outdoors)
2016  
Long Jump (Outdoors)
2019  
6.06m (0.2)
(May 2, 2019)
2018  
5.94m (2.8)
(May 4, 2018)
2017  
5.78m (1.7)
(May 4, 2017)
Javelin (Outdoors)
2019  
(Apr 13, 2019)
2018  
2017  
(May 4, 2017)
2016  
(Apr 9, 2016)
55 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 4, 2017)
60 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
2016  
(Feb 13, 2016)
200 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
(Feb 10, 2018)
2017  
2016  
(Feb 13, 2016)
400 Meters (Indoors)
2016  
High Jump (Indoors)
2017  
(Feb 4, 2017)
2016  
(Feb 19, 2016)
Long Jump (Indoors)
2019  
2018  
(Jan 13, 2018)