College Bests

800
5000
1000
10,000
1500
3000S
MILE
8K (XC)
3000
4K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
10,000 30:59.36 8th  (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
5000 14:52.47 2nd  (F)
10,000 31:30.47 2nd  (F)
Rolex Classic    May 1, 2019
1500 4:02.91 3rd  (F)
Bolstorff Twilight    Apr 25, 2019
5000 15:18.78 2nd  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 30:14.39 2nd  (F)
Hamline Coed Invitational    Apr 6, 2019
5000 14:41.21 1st  (F)
Wartburg Qualifier    Mar 1-2, 2019
3000 8:29.42 3rd  (F)
MIAC Championships    Feb 21-23, 2019
3000 8:39.47 6th  (F)
5000 14:52.58 2nd  (F)
Carleton Meet of the Hearts    Feb 9, 2019
Mile 4:29.83 6th  (F)
4x400 3:43.91 8th  (F)
Ted Nelson Classic    Feb 2, 2019
3000 8:35.97 2nd  (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
5000 14:57.77 2nd  (F)
Carleton Triangular    Jan 18, 2019
3000 8:40.28 1st  (F)
MIAC Championships    Oct 27, 2018
8K 25:23.9 2nd
KollegeTown Pre National Meet    Oct 13, 2018
8K 26:07.5 53rd
Blugold Invitational    Sep 28, 2018
8K 25:00.8 9th
Augsburg Invitational    Sep 15, 2018
8K 29:48.7 74th
Falcon Invitational    Sep 7, 2018
8K 26:30.1 1st
MIAC Championships    May 11-12, 2018
5000 14:58.44 2nd  (F)
10,000 32:26.85 2nd  (F)
Bolstorff Twilight    Apr 26, 2018
5000 15:02.99 4th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 30:34.17 4th  (F)
Tomcat Twilight    Apr 12, 2018
5000 14:45.84 1st  (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:44.21 2nd  (F)
5000 15:09.36 4th  (F)
SDSU Indoor Classic    Feb 9-10, 2018
3000 8:48.20 19th  (F)
Kelly Family Meet of the Hearts    Feb 3, 2018
Mile 4:25.42 2nd  (F)
MSU Open & Multi    Jan 26-27, 2018
5000 15:30.00 5th  (F)
St. Olaf Tri    Jan 19, 2018
3000 8:58.75 6th  (F)
Lewis & Clark Invitational 2017    Oct 14, 2017
8K 25:40.0 12th
Carleton Running of the Cows    Sep 30, 2017
8K 26:05.4 4th
St. Olaf Invitational    Sep 16, 2017
8K 28:11.0 72nd
Falcon Invitational    Sep 8, 2017
8K 27:41.8 17th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 15:44.39 9th  (F)
Carleton Rolex Classic    May 3, 2017
800 2:01.15 11th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 DNF  
Carleton Relays    Apr 22, 2017
1500 4:11.01 19th  (F)
Tomcat Twilight    Apr 13, 2017
5000 15:05.99 8th  (F)
Ashton May Invitational    Apr 8, 2017
1500 4:16.39 44th  (F)
Hamline Invitational    Apr 1, 2017
5000 16:12.02 46th  (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 9:30.54 28th  (F)
5000 16:01.78 14th  (F)
Snowshoe Open    Feb 17, 2017
3000 8:50.53 9th  (F)
Carleton Meet of Hearts    Feb 11, 2017
800 2:13.74 14th  (F)
Mile 4:33.57 5th  (F)
Ted Nelson Classic    Feb 4, 2017
3000 9:07.74 23rd  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
4x400 3:51.67 12th  (F)
Carleton Triangular    Jan 20, 2017
3000 8:59.66 6th  (F)
MIAC Championships    Oct 29, 2016
8K 26:47.1 14th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8K 27:20.7 67th
Running of the Cows    Oct 1, 2016
8K 26:29.9 15th
St. Olaf Invitational    Sep 17, 2016
8K 27:24.3 51st
55th Les Duke Invitational    Sep 10, 2016
8K 29:33.6 44th
MIAC Outdoor Championships    May 13-14, 2016
5000 15:40.28 8th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 16:02.86 35th  (F)
Carleton Relays    Apr 23, 2016
800 2:11.73 49th  (F)
1500 4:10.67 12th  (F)
Holst Invitational    Apr 16, 2016
3000S 10:25.37 12th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:15.65 58th  (F)
Hamline Invitational    Apr 3, 2016
5000 15:32.85 11th  (F)
MIAC Indoor Championships    Mar 3-5, 2016
3000 8:58.88 17th  (F)
DMR 10:41.19 6th  (F)
St. Olaf Ole Open    Feb 26, 2016
Mile 4:33.01 14th  (F)
St. Olaf Tostrud Classic    Feb 20, 2016
3000 9:00.35 2nd  (F)
Carleton Meet of Hearts    Feb 13, 2016
Mile 4:36.99 10th  (F)
Ted Nelson Classic    Feb 6, 2016
1000 2:50.79 20th  (F)
Falcon Winter Classic    Jan 30, 2016
3000 9:05.09 2nd  (F)
St. Olaf Tri    Jan 22, 2016
Mile 4:34.75 1st  (F)
4x400 3:54.77 7th  (F)
MIAC CC Championships    Oct 31, 2015
8K 27:31.6 42nd
Conn College XC Invitational    Oct 17, 2015
8K 27:26.9 120th
Running of the Cows    Oct 3, 2015
8K 26:47.6 15th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 27:10.3 55th
Augustana Twilight XC Meet    Sep 4, 2015
4K 20:59.8 70th
NCAA DIII Central Region Championships    Nov 15, 2014
8K 28:10.5 104th
800 Meters (Outdoor)
Top↑
Carleton Rolex Classic May 3, 2017
Carleton Relays Apr 23, 2016
800 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 11, 2017
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Rolex Classic May 1, 2019
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
Carleton Relays Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Mile (Indoor)
Top↑
Carleton Meet of the Hearts Feb 9, 2019
Kelly Family Meet of the Hearts Feb 3, 2018
Carleton Meet of Hearts Feb 11, 2017
St. Olaf Ole Open Feb 26, 2016
Carleton Meet of Hearts Feb 13, 2016
St. Olaf Tri Jan 22, 2016
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Wartburg Qualifier Mar 1-2, 2019
MIAC Championships Feb 21-23, 2019
Ted Nelson Classic Feb 2, 2019
Carleton Triangular Jan 18, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
St. Olaf Tri Jan 19, 2018
MIAC Indoor Championships Feb 23-25, 2017
Snowshoe Open Feb 17, 2017
Ted Nelson Classic Feb 4, 2017
Carleton Triangular Jan 20, 2017
MIAC Indoor Championships Mar 3-5, 2016
St. Olaf Tostrud Classic Feb 20, 2016
Falcon Winter Classic Jan 30, 2016
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Bolstorff Twilight Apr 25, 2019
Hamline Coed Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
Bolstorff Twilight Apr 26, 2018
Tomcat Twilight Apr 12, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
DNF
Bolstroff Twilight Meet Apr 27, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 3, 2016
5000 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
MSU Open & Multi Jan 26-27, 2018
MIAC Indoor Championships Feb 23-25, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
MIAC Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
Falcon Invitational Sep 7, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
Lewis & Clark Invitational 2017 Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
55th Les Duke Invitational Sep 10, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
3000 Steeplechase (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
4k (XC)
Top↑
Augustana Twilight XC Meet Sep 4, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
MIAC Championships May 11-12, 2018
Bolstorff Twilight Apr 26, 2018
Tomcat Twilight Apr 12, 2018
10,000 Meters
MIAC Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Carleton Rolex Classic May 3, 2017
1500 Meters
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
DNF
Bolstroff Twilight Meet Apr 27, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017

2017 Indoors

800 Meters
Carleton Meet of Hearts Feb 11, 2017
Mile
Carleton Meet of Hearts Feb 11, 2017
3000 Meters
MIAC Indoor Championships Feb 23-25, 2017
Snowshoe Open Feb 17, 2017
Ted Nelson Classic Feb 4, 2017
Carleton Triangular Jan 20, 2017
5000 Meters
MIAC Indoor Championships Feb 23-25, 2017
4 x 400 Relay
Warren Bowlus Multi & Open Jan 27-28, 2017

2016 XC

2016 Outdoors

800 Meters
Carleton Relays Apr 23, 2016
1500 Meters
Carleton Relays Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
5000 Meters
MIAC Outdoor Championships May 13-14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 3, 2016
3000 Steeplechase
Holst Invitational Apr 16, 2016

2016 Indoors

1000 Meters
Ted Nelson Classic Feb 6, 2016
Mile
St. Olaf Ole Open Feb 26, 2016
Carleton Meet of Hearts Feb 13, 2016
St. Olaf Tri Jan 22, 2016
3000 Meters
MIAC Indoor Championships Mar 3-5, 2016
St. Olaf Tostrud Classic Feb 20, 2016
Falcon Winter Classic Jan 30, 2016
4 x 400 Relay
St. Olaf Tri Jan 22, 2016
Distance Medley Relay
MIAC Indoor Championships Mar 3-5, 2016

2015 XC

2014 XC

800 Meters (Outdoor)
2017  
May 3, 2017
2016  
Apr 23, 2016
800 Meters (Indoor)
2017  
Feb 11, 2017
1000 Meters (Indoor)
2016  
Feb 6, 2016
1500 Meters (Outdoor)
2019  
May 1, 2019
2017  
Apr 22, 2017
2016  
Apr 23, 2016
Mile (Indoor)
2019  
2018  
2017  
Feb 11, 2017
2016  
Feb 26, 2016
3000 Meters (Indoor)
2019  
Mar 1-2, 2019
2018  
2017  
Feb 17, 2017
5000 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 12, 2018
2017  
Apr 13, 2017
2016  
Apr 3, 2016
5000 Meters (Indoor)
2019  
Feb 21-23, 2019
2018  
2017  
Feb 23-25, 2017
10,000 Meters (Outdoor)
2019  
2018  
8k (XC)
2018  
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
Apr 16, 2016
4k (XC)
2015