College Bests

200
26.56 (1.1)
LJ
5.12m (0.9)
  16' 9.75"
400
SP
  28' 5.5"
600
JT
  115' 4"
800
PENT
60H
HEP
100H
15.72 (1.5)
5K (XC)
400H
6K (XC)
HJ
  5' 4.25"
3.73 MILE (XC)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:37.3 32nd
Capital Cross Challenge    Sep 28, 2019
6K 22:25.4 138th
Blue & Gold Run Fest    Aug 31, 2019
5K 19:36.0 3rd
GNAC Outdoor Track & Field Championships    May 10, 2019
400H 1:04.39 6th  (F)
400H 1:03.50 3rd  (P)
HJ 1.52m 4' 11.75" 7th  (F)
Hep 4134 9th 
100H 16.66 (-0.2) 12th
HJ 1.54m   5' 0.5" 8th
SP 7.70m   25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5)   15' 10.5" 11th
JT 32.00m   105' 0" 7th
800 2:15.88 2nd
Linfield Open    May 4, 2019
400H 1:05.10 2nd  (F)
HJ NH  
2019 GNAC Combined Event    Apr 29-30, 2019
Hep 4134 9th 
100H 16.66 (-0.2) 12th
HJ 1.54m   5' 0.5" 8th
SP 7.70m   25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5)   15' 10.5" 11th
JT 32.00m   105' 0" 7th
800 2:15.88 2nd
Beach Invitational    Apr 19-20, 2019
400 1:02.20 85th  (F)
Bryan Clay Invitational    Apr 17-19, 2019
400H 1:05.07 45th  (F)
Hep 4236 10th 
100H 16.88 (0.7) 14th
HJ 1.56m   5' 1.25" 3rd
SP 8.50m   27' 10.75" 13th
200 28.06w (2.6) 12th
LJ 4.89m (-0.1)   16' 0.5" 13th
JT 30.18m   99' 0" 8th
800 2:16.69 1st
Mike Fanelli Track Classic    Mar 28-30, 2019
800 2:16.16 40th  (F)
400H 1:05.14 2nd  (F)
2019 Willamette Invitational    Mar 23, 2019
400H 1:05.95 3rd  (F)
HJ 1.58m 5' 2.25" 2nd  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 2:19.14 10th  (F)
HJ NH  
GNAC Indoor Track & Field Championships    Feb 15, 2019
Pent 3217 7th 
60H 10.09 12th
HJ 1.60m   5' 3" 5th
SP 8.03m   26' 4.25" 9th
LJ 5.00m (0.0)   16' 5" 7th
800 2:19.79 2nd
2019 UW Invitational    Jan 25-26, 2019
4x400 4:02.12 15th  (F)
2019 Ed Jocoby Invite & Multi    Jan 18-19, 2019
800 2:19.02 6th  (F)
2019 UW Preview    Jan 12, 2019
600 1:40.53 26th  (F)
4x400 3:59.78 8th  (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
400H 1:07.15 12th  (P)
HJ 1.51m 4' 11.5" 12th  (F)
Hep 3904 15th 
100H 16.95 (1.8) 15th
HJ 1.54m   5' 0.5" 12th
SP 8.02m   26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39mw (3.0)   14' 5" 16th
JT 31.33m   102' 9" 6th
800 2:24.30 3rd
2018 GNAC Combined Event Championship    Apr 30 - May 1, 2018
Hep 3904 15th 
100H 16.95 (1.8) 15th
HJ 1.54m   5' 0.5" 12th
SP 8.02m   26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39mw (3.0)   14' 5" 16th
JT 31.33m   102' 9" 6th
800 2:24.30 3rd
Bryan Clay Invitational    Apr 19-20, 2018
400H 1:05.49 52nd  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 2:15.19 32nd  (F)
HJ 1.63m 5' 4.25" 1st  (F)
2018 Willamette Invitational    Mar 24, 2018
100H 16.40 (1.5) 11th  (F)
400H 1:06.58   (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
Hep 4085 12th 
100H 17.59 (-1.8) 19th
HJ 1.61m   5' 3.25" 6th
SP 7.56m   24' 9.75" 18th
200 28.78 (-1.1) 16th
LJ 4.85m (1.2)   15' 11" 15th
JT 32.49m   106' 7" 6th
800 2:20.15 2nd
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Pent 3069 7th 
60H 10.03 9th
HJ 1.54m   5' 0.5" 5th
SP 7.9m (0.0)   25' 11" 11th
LJ 4.72m (0.0)   15' 6" 10th
800 2:20.35 1st
2018 UW Open    Feb 11, 2018
400 1:01.64 32nd  (F)
60H 9.99 35th  (F)
HJ 1.50m 4' 11" 16th  (F)
2018 UW Invitational    Jan 26-27, 2018
4x400 3:57.45 13th  (F)
DMR 12:22.13 16th  (F)
2018 UW Preview    Jan 13, 2018
600 1:38.80 21st  (F)
4x400 3:58.61 6th  (F)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
400H 1:01.97 3rd  (F)
400H 1:03.68 5th  (P)
HJ NH  
Hep 4520 6th 
100H 15.76 (1.3) 6th
HJ 1.5m   4' 11"
SP 8.67m   28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6)   16' 3.75" 10th
JT 35.16m   115' 4"
800 2:16.33 2nd
2017 GNAC Combined Event    May 1-2, 2017
Hep 4520 6th 
100H 15.76 (1.3) 6th
HJ 1.5m   4' 11"
SP 8.67m   28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6)   16' 3.75" 10th
JT 35.16m   115' 4"
800 2:16.33 2nd
2017 Triton Invitational    Apr 21-22, 2017
100H 15.87 (1.0) 16th  (F)
400H 1:02.30 3rd  (F)
HJ 1.57m 5' 1.75" 3rd  (F)
LJ 5.12m (0.9) 16' 9.75" 22nd  (F)
Beach Invitational    Apr 14-15, 2017
400 1:00.19 73rd  (F)
Bryan Clay Invite    Apr 13-14, 2017
100H 16.26 (-0.3) 72nd  (F)
400H 1:02.56 19th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
100H 16.31 (-0.1) 23rd  (P)
400H 1:03.13 2nd  (F)
2017 Willamette Invitational    Mar 25, 2017
100H 15.72 (1.5) 7th  (F)
400H 1:03.92 3rd  (F)
4x400 4:10.21 3rd  (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
100H 16.59 (-0.1) 29th  (F)
400H 1:04.62 12th  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
400 1:01.03 20th  (P)
60H 9.52 11th  (P)
DMR 12:11.46 2nd  (F)
2017 UW Open    Feb 12, 2017
60H 9.72 33rd  (F)
2017 UW Indoor Preview    Jan 14, 2017
400 59.62 25th  (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
400H 1:01.95 1st  (F)
400H 1:02.78 1st  (P)
4x400 3:55.24 5th  (F)
Linfield Open    May 7, 2016
400H 1:02.09 1st  (F)
2016 Triton Invitational    Apr 22-23, 2016
400H 1:03.08   (F)
4x400 3:54.95   (F)
Beach Invitational    Apr 15-16, 2016
400 58.28 47th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
200 26.56 (1.1) 79th  (F)
400H 1:02.88 16th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
800 2:21.16 55th  (F)
400H 1:03.90 6th  (F)
4x400 4:03.75 6th  (F)
2016 Willamette Invitational    Mar 26, 2016
400H 1:04.26 5th  (F)
4x400 4:05.55 3rd  (F)
Ben Brown Invitational    Mar 11-12, 2016
200 27.58 (0.0) 24th  (F)
400 1:01.23   (F)
4x400 4:04.68   (F)
200 Meters (Outdoor)
Top↑
29.16 (-2.0)
GNAC Outdoor Track & Field Championships May 10, 2019
29.16 (-2.0)
2019 GNAC Combined Event Apr 29-30, 2019
28.06w (2.6)
Bryan Clay Invitational Apr 17-19, 2019
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
28.84 (1.9)
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
28.78 (-1.1)
Sacramento State Hornet Invitational Mar 16-17, 2018
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
27.00 (0.9)
2017 GNAC Combined Event May 1-2, 2017
26.56 (1.1)
Bryan Clay Invitational Apr 14-15, 2016
27.58 (0.0)
Ben Brown Invitational Mar 11-12, 2016
400 Meters (Outdoor)
Top↑
Beach Invitational Apr 19-20, 2019
Beach Invitational Apr 14-15, 2017
Beach Invitational Apr 15-16, 2016
Ben Brown Invitational Mar 11-12, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
400 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Indoor Preview Jan 14, 2017
600 Meters (Indoor)
Top↑
2019 UW Preview Jan 12, 2019
2018 UW Preview Jan 13, 2018
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1-2, 2017
San Francisco State Distance Carnival Apr 1-2, 2016
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 Ed Jocoby Invite & Multi Jan 18-19, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
5k (XC)
Top↑
Blue & Gold Run Fest Aug 31, 2019
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
100 Hurdles (Outdoor)
Top↑
16.66 (-0.2)
GNAC Outdoor Track & Field Championships May 10, 2019
16.66 (-0.2)
2019 GNAC Combined Event Apr 29-30, 2019
16.88 (0.7)
Bryan Clay Invitational Apr 17-19, 2019
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
16.95 (1.8)
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
16.40 (1.5)
2018 Willamette Invitational Mar 24, 2018
17.59 (-1.8)
Sacramento State Hornet Invitational Mar 16-17, 2018
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.76 (1.3)
2017 GNAC Combined Event May 1-2, 2017
15.87 (1.0)
2017 Triton Invitational Apr 21-22, 2017
16.26 (-0.3)
Bryan Clay Invite Apr 13-14, 2017
16.31 (-0.1)
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
15.72 (1.5)
2017 Willamette Invitational Mar 25, 2017
16.59 (-0.1)
Sacramento State Hornet Invitational Mar 17-19, 2017
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Triton Invitational Apr 21-22, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2017 Willamette Invitational Mar 25, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
Linfield Open May 7, 2016
2016 Triton Invitational Apr 22-23, 2016
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
2016 Willamette Invitational Mar 26, 2016
High Jump (Outdoor)
Top↑
  4' 11.75"  
GNAC Outdoor Track & Field Championships May 10, 2019
  5' 0.5"  
GNAC Outdoor Track & Field Championships May 10, 2019
NH
Linfield Open May 4, 2019
  5' 0.5"  
2019 GNAC Combined Event Apr 29-30, 2019
  5' 1.25"  
Bryan Clay Invitational Apr 17-19, 2019
  5' 2.25"  
2019 Willamette Invitational Mar 23, 2019
  4' 11.5"  
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  5' 0.5"  
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  5' 0.5"  
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  5' 4.25"  
San Francisco State Distance Carnival Mar 30-31, 2018
  5' 3.25"  
Sacramento State Hornet Invitational Mar 16-17, 2018
NH
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  4' 11"  
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  4' 11"  
2017 GNAC Combined Event May 1-2, 2017
  5' 1.75"  
2017 Triton Invitational Apr 21-22, 2017
High Jump (Indoor)
Top↑
NH
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
  5' 3"  
GNAC Indoor Track & Field Championships Feb 15, 2019
  5' 0.5"  
GNAC Indoor Track and Field Championship Feb 16-17, 2018
  4' 11"  
2018 UW Open Feb 11, 2018
Long Jump (Outdoor)
Top↑
4.84m (-1.5)
  15' 10.5"  
GNAC Outdoor Track & Field Championships May 10, 2019
4.84m (-1.5)
  15' 10.5"  
2019 GNAC Combined Event Apr 29-30, 2019
4.89m (-0.1)
  16' 0.5"  
Bryan Clay Invitational Apr 17-19, 2019
4.39mw (3.0)
  14' 5"  
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4.39mw (3.0)
  14' 5"  
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
4.85m (1.2)
  15' 11"  
Sacramento State Hornet Invitational Mar 16-17, 2018
4.97m (1.6)
  16' 3.75"  
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.97m (1.6)
  16' 3.75"  
2017 GNAC Combined Event May 1-2, 2017
5.12m (0.9)
  16' 9.75"  
2017 Triton Invitational Apr 21-22, 2017
Long Jump (Indoor)
Top↑
5.00m (0.0)
  16' 5"  
GNAC Indoor Track & Field Championships Feb 15, 2019
4.72m (0.0)
  15' 6"  
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Shot Put (Outdoor)
Top↑
  25' 3.25"  
GNAC Outdoor Track & Field Championships May 10, 2019
  25' 3.25"  
2019 GNAC Combined Event Apr 29-30, 2019
  27' 10.75"  
Bryan Clay Invitational Apr 17-19, 2019
  26' 3.75"  
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  26' 3.75"  
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  24' 9.75"  
Sacramento State Hornet Invitational Mar 16-17, 2018
  28' 5.5"  
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  28' 5.5"  
2017 GNAC Combined Event May 1-2, 2017
Shot Put (Indoor)
Top↑
  26' 4.25"  
GNAC Indoor Track & Field Championships Feb 15, 2019
7.9m (0.0)
  25' 11"  
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Javelin (Outdoor)
Top↑
  105' 0"  
GNAC Outdoor Track & Field Championships May 10, 2019
  105' 0"  
2019 GNAC Combined Event Apr 29-30, 2019
  99' 0"  
Bryan Clay Invitational Apr 17-19, 2019
  102' 9"  
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  102' 9"  
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  106' 7"  
Sacramento State Hornet Invitational Mar 16-17, 2018
  115' 4"  
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  115' 4"  
2017 GNAC Combined Event May 1-2, 2017
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Heptathlon (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1-2, 2017
3.73 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2019 XC

2019 Outdoors

200 Meters
29.16 (-2.0)
GNAC Outdoor Track & Field Championships May 10, 2019
29.16 (-2.0)
2019 GNAC Combined Event Apr 29-30, 2019
28.06w (2.6)
Bryan Clay Invitational Apr 17-19, 2019
400 Meters
Beach Invitational Apr 19-20, 2019
800 Meters
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
100 Hurdles
16.66 (-0.2)
GNAC Outdoor Track & Field Championships May 10, 2019
16.66 (-0.2)
2019 GNAC Combined Event Apr 29-30, 2019
16.88 (0.7)
Bryan Clay Invitational Apr 17-19, 2019
400 Hurdles
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
Beach Invitational Apr 19-20, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
High Jump
  4' 11.75"
GNAC Outdoor Track & Field Championships May 10, 2019
  5' 0.5"
GNAC Outdoor Track & Field Championships May 10, 2019
NH
Linfield Open May 4, 2019
  5' 0.5"
2019 GNAC Combined Event Apr 29-30, 2019
  5' 1.25"
Bryan Clay Invitational Apr 17-19, 2019
  5' 2.25"
2019 Willamette Invitational Mar 23, 2019
Long Jump
4.84m (-1.5)
  15' 10.5"
GNAC Outdoor Track & Field Championships May 10, 2019
4.84m (-1.5)
  15' 10.5"
2019 GNAC Combined Event Apr 29-30, 2019
4.89m (-0.1)
  16' 0.5"
Bryan Clay Invitational Apr 17-19, 2019
Shot Put
  25' 3.25"
GNAC Outdoor Track & Field Championships May 10, 2019
  25' 3.25"
2019 GNAC Combined Event Apr 29-30, 2019
  27' 10.75"
Bryan Clay Invitational Apr 17-19, 2019
Javelin
  105' 0"
GNAC Outdoor Track & Field Championships May 10, 2019
  105' 0"
2019 GNAC Combined Event Apr 29-30, 2019
  99' 0"
Bryan Clay Invitational Apr 17-19, 2019
Heptathlon
GNAC Outdoor Track & Field Championships May 10, 2019
2019 GNAC Combined Event Apr 29-30, 2019
Bryan Clay Invitational Apr 17-19, 2019

2019 Indoors

600 Meters
2019 UW Preview Jan 12, 2019
800 Meters
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 Ed Jocoby Invite & Multi Jan 18-19, 2019
60 Hurdles
GNAC Indoor Track & Field Championships Feb 15, 2019
4 x 400 Relay
2019 UW Invitational Jan 25-26, 2019
2019 UW Preview Jan 12, 2019
High Jump
NH
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
  5' 3"
GNAC Indoor Track & Field Championships Feb 15, 2019
Long Jump
5.00m (0.0)
  16' 5"
GNAC Indoor Track & Field Championships Feb 15, 2019
Shot Put
  26' 4.25"
GNAC Indoor Track & Field Championships Feb 15, 2019
Pentathlon
GNAC Indoor Track & Field Championships Feb 15, 2019

2018 Outdoors

200 Meters
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
28.84 (1.9)
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
28.78 (-1.1)
Sacramento State Hornet Invitational Mar 16-17, 2018
800 Meters
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
100 Hurdles
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
16.95 (1.8)
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
16.40 (1.5)
2018 Willamette Invitational Mar 24, 2018
17.59 (-1.8)
Sacramento State Hornet Invitational Mar 16-17, 2018
400 Hurdles
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
2018 Willamette Invitational Mar 24, 2018
High Jump
  4' 11.5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  5' 0.5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  5' 0.5"
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  5' 4.25"
San Francisco State Distance Carnival Mar 30-31, 2018
  5' 3.25"
Sacramento State Hornet Invitational Mar 16-17, 2018
Long Jump
4.39mw (3.0)
  14' 5"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4.39mw (3.0)
  14' 5"
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
4.85m (1.2)
  15' 11"
Sacramento State Hornet Invitational Mar 16-17, 2018
Shot Put
  26' 3.75"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  26' 3.75"
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  24' 9.75"
Sacramento State Hornet Invitational Mar 16-17, 2018
Javelin
  102' 9"
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
  102' 9"
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
  106' 7"
Sacramento State Hornet Invitational Mar 16-17, 2018
Heptathlon
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Combined Event Championship Apr 30 - May 1, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018

2018 Indoors

400 Meters
2018 UW Open Feb 11, 2018
600 Meters
2018 UW Preview Jan 13, 2018
800 Meters
GNAC Indoor Track and Field Championship Feb 16-17, 2018
60 Hurdles
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
4 x 400 Relay
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
Distance Medley Relay
2018 UW Invitational Jan 26-27, 2018
High Jump
  5' 0.5"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
  4' 11"
2018 UW Open Feb 11, 2018
Long Jump
4.72m (0.0)
  15' 6"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Shot Put
7.9m (0.0)
  25' 11"
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Pentathlon
GNAC Indoor Track and Field Championship Feb 16-17, 2018

2017 Outdoors

200 Meters
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
27.00 (0.9)
2017 GNAC Combined Event May 1-2, 2017
400 Meters
Beach Invitational Apr 14-15, 2017
800 Meters
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1-2, 2017
100 Hurdles
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
15.76 (1.3)
2017 GNAC Combined Event May 1-2, 2017
15.87 (1.0)
2017 Triton Invitational Apr 21-22, 2017
16.26 (-0.3)
Bryan Clay Invite Apr 13-14, 2017
16.31 (-0.1)
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
15.72 (1.5)
2017 Willamette Invitational Mar 25, 2017
16.59 (-0.1)
Sacramento State Hornet Invitational Mar 17-19, 2017
400 Hurdles
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Triton Invitational Apr 21-22, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2017 Willamette Invitational Mar 25, 2017
2017 Willamette Invitational Mar 25, 2017
Sacramento State Hornet Invitational Mar 17-19, 2017
4 x 400 Relay
2017 Willamette Invitational Mar 25, 2017
High Jump
NH
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  4' 11"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  4' 11"
2017 GNAC Combined Event May 1-2, 2017
  5' 1.75"
2017 Triton Invitational Apr 21-22, 2017
Long Jump
4.97m (1.6)
  16' 3.75"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
4.97m (1.6)
  16' 3.75"
2017 GNAC Combined Event May 1-2, 2017
5.12m (0.9)
  16' 9.75"
2017 Triton Invitational Apr 21-22, 2017
Shot Put
  28' 5.5"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  28' 5.5"
2017 GNAC Combined Event May 1-2, 2017
Javelin
  115' 4"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
  115' 4"
2017 GNAC Combined Event May 1-2, 2017
Heptathlon
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 GNAC Combined Event May 1-2, 2017

2017 Indoors

2016 Outdoors

200 Meters
26.56 (1.1)
Bryan Clay Invitational Apr 14-15, 2016
27.58 (0.0)
Ben Brown Invitational Mar 11-12, 2016
400 Meters
Beach Invitational Apr 15-16, 2016
Ben Brown Invitational Mar 11-12, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
800 Meters
San Francisco State Distance Carnival Apr 1-2, 2016
400 Hurdles
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
Linfield Open May 7, 2016
2016 Triton Invitational Apr 22-23, 2016
2016 Triton Invitational Apr 22-23, 2016
Beach Invitational Apr 15-16, 2016
Bryan Clay Invitational Apr 14-15, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
2016 Willamette Invitational Mar 26, 2016
2016 Willamette Invitational Mar 26, 2016
Ben Brown Invitational Mar 11-12, 2016
Ben Brown Invitational Mar 11-12, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
4 x 400 Relay
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Triton Invitational Apr 22-23, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
2016 Willamette Invitational Mar 26, 2016
Ben Brown Invitational Mar 11-12, 2016
200 Meters (Outdoor)
2019  
29.16 (-2.0)
Apr 29-30, 2019
2018  
28.78 (-1.1)
2017  
27.00 (0.9)
May 1-2, 2017
2016  
26.56 (1.1)
Apr 14-15, 2016
400 Meters (Outdoor)
2019  
Apr 19-20, 2019
2017  
Apr 14-15, 2017
2016  
Apr 15-16, 2016
400 Meters (Indoor)
2018  
Feb 11, 2018
2017  
Jan 14, 2017
600 Meters (Indoor)
2019  
Jan 12, 2019
2018  
Jan 13, 2018
800 Meters (Outdoor)
2019  
Apr 29-30, 2019
2018  
2017  
May 1-2, 2017
2016  
800 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
5k (XC)
2019  
6k (XC)
2019  
60 Hurdles (Indoor)
2019  
2018  
Feb 11, 2018
2017  
100 Hurdles (Outdoor)
2019  
16.66 (-0.2)
Apr 29-30, 2019
2018  
16.40 (1.5)
2017  
15.72 (1.5)
400 Hurdles (Outdoor)
2019  
2018  
Apr 19-20, 2018
2017  
2016  
May 13-14, 2016
High Jump (Outdoor)
2019  
  5' 2.25"
2018  
  5' 4.25"
High Jump (Indoor)
2019  
  5' 3"
2018  
  5' 0.5"
Long Jump (Outdoor)
2019  
4.89m (-0.1)
  16' 0.5"
Apr 17-19, 2019
2018  
4.85m (1.2)
  15' 11"
Long Jump (Indoor)
2019  
5.00m (0.0)
  16' 5"
2018  
4.72m (0.0)
  15' 6"
Shot Put (Outdoor)
2019  
  27' 10.75"
Apr 17-19, 2019
2018  
  26' 3.75"
Apr 30 - May 1, 2018
2017  
  28' 5.5"
May 1-2, 2017
Shot Put (Indoor)
2019  
  26' 4.25"
2018  
7.9m (0.0)
  25' 11"
Javelin (Outdoor)
2019  
  105' 0"
2018  
  106' 7"
2017  
  115' 4"
May 1-2, 2017
Pentathlon (Indoor)
2019  
2018  
Heptathlon (Outdoor)
2019  
Apr 17-19, 2019
2018  
2017  
May 1-2, 2017
3.73 Mile (XC)
2019