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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.32
10,000
38:48.00
1000
3:30.24
3.1 MILE (XC)
19:00.7
1500
5:02.92
5K (XC)
19:03.2
MILE
5:24.99
6K (XC)
24:23.9
3000
10:58.26
3.11 MILE (XC)
19:43.3
5000
18:46.62
800
2:39.92
5000
18:46.62
1000
3:30.24
10,000
38:48.00
1500
5:02.92
800
2:33.32
3000
10:58.26
MILE
5:24.99
5000
18:54.55
3.1 MILE (XC)
19:00.7
6K (XC)
24:23.9
5K (XC)
19:03.2
3.11 MILE (XC)
19:43.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Outdoor Track & Field Championships
May 23-25, 2019
Marathon
4:01:10.50
35th (F)
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
4x800
10:06.78
4th (F)
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
10,000
38:48.43
4th (F)
Grace Lancer Invitational
Apr 27, 2019
4x800
10:24.66
3rd (F)
Lewis Twilight
Apr 23, 2019
1500
5:02.92
10th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
10,000
38:48.00
1st (F)
Benedictine Invitational
Apr 6, 2019
5000
18:46.62
2nd (F)
2019 CCAC Track and Field Championship
Feb 15-16, 2019
Mile
5:33.48
10th (F)
5000
18:54.55
3rd (F)
Dick Hendricks Invitational
Feb 9, 2019
800
2:33.32
7th (F)
DMR
13:02.30
1st (F)
ONU Invite 2019
Feb 2, 2019
3000
10:58.26
5th (F)
GVSU Mike Lints Alumni Open
Jan 19, 2019
Mile
5:24.99
14th (F)
NCCAA National Championships
Nov 10, 2018
5K
19:15.6
4th
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
5K
20:08.8
23rd
NAIA Seminole Valley Stampede
Oct 20, 2018
3.11M
19:43.3
22nd
Bethel Invitational
Oct 5, 2018
5K
19:23.3
33rd
Midwest Intercollegiate XC Championships
Sep 28, 2018
5K
19:03.2
5th
St. Francis Saints Twilight Invite
Aug 31, 2018
3.1M
19:00.7
8th
NCCAA Championship
May 10-11, 2018
10,000
40:59.72
3rd (F)
CCAC Championship
May 4-5, 2018
5000
18:53.11
6th (F)
Grace College Lancer Invitational
Apr 28, 2018
800
2:39.92
9th (F)
2018 Cougar Invitational
Apr 20-21, 2018
5000
19:11.35
3rd (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
10,000
40:30.43
5th (F)
Benedictine Invitational
Apr 7, 2018
5000
19:20.99
3rd (F)
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
3000
11:03.75
10th (F)
UW-Platteville Invitational
Feb 10, 2018
800
2:39.87
25th (F)
DMR
14:02.92
4th (F)
2018 ONU Invitational
Feb 3, 2018
3000
11:15.81
16th (F)
St. Ambrose Invitational
Jan 26-27, 2018
5000
19:01.33
6th (F)
NCCAA Cross Country National Championships
Nov 11, 2017
5K
19:49.5
32nd
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
3.1M
20:02.8
15th
NAIA Seminole Valley Stampede
Oct 21, 2017
5K
20:00.2
50th
Eagle Invitational
Oct 6, 2017
6K
24:23.9
22nd
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
3.11M
20:04.1
31st
Forester Invitational
Sep 15, 2017
6K
24:25.7
5th
Saints Twilight Invite
Sep 1, 2017
3.1M
19:24.6
16th
2017 NCCAA National Championships
May 11-13, 2017
10,000
41:05.88
6th (F)
Chicagoland Collegiate Athletic Conference
May 5-6, 2017
5000
18:55.03
7th (F)
Lancer Invitational
Apr 29, 2017
5000
19:03.08
1st (F)
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
1500
5:14.46
14th (F)
Benedictine Eagle Relays 2017
Apr 14-15, 2017
10,000
40:57.37
8th (F)
2017 Benedictine University NCAA Challenge
Apr 8, 2017
5000
19:30.25
2nd (F)
2017 Ted Haydon Invitational
Apr 1, 2017
1500
5:16.73
8th (F)
4x400
4:53.69
6th (F)
CCAC Indoor Championship 2017
Feb 17-18, 2017
5000
19:18.14
6th (F)
ChicagoLand Championships
Feb 10, 2017
DMR
13:02.79
3rd (F)
ONU Invitational
Feb 4, 2017
3000
11:33.10
10th (F)
GVSU Mike Lints Alumni Open
Jan 28, 2017
5000
19:31.39
23rd (F)
Keith Turner Alumni Open
Jan 21, 2017
Mile
5:44.13
11th (F)
4x400
5:09.63
5th (F)
NCCAA Cross Country National Championships
Nov 12, 2016
5K
19:44.3
31st
UW-Parkside Midwest CC Open
Sep 10, 2016
3.1M
20:24.6
33rd
NCCAA National Championships 2016
May 13-14, 2016
10,000
42:21.39
13th (F)
Chicagoland Collegiate Athletic Conference Championship
May 6-7, 2016
5000
19:21.48
9th (F)
Cougar Invitational
Apr 22-23, 2016
1000
3:30.24
5th (F)
4x800
10:30.67
2nd (F)
Benedictine Eagle Relays and Inviational
Apr 15-16, 2016
10,000
42:05.36
11th (F)
Wash U Invite
Apr 1-2, 2016
5000
19:40.20
69th (F)
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
5000
19:46.62
16th (F)
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
3000
11:30.46
21st (F)
NAIA vs. NCAA Challenge
Jan 22-23, 2016
5000
19:58.16
1st (F)
Private College Invite
Jan 15-16, 2016
Mile
5:56.27
15th (F)
NCCAA XC Championships
Nov 14, 2015
5K
20:13.3
48th
CCAC XC Championships
Nov 7, 2015
3.1M
20:22.3
31st
Calvin Invite 2015
Sep 12, 2015
5K
19:32.3
57th
Fremont Hill and Bale
Sep 6, 2014
3.1M
20:24.6
33rd
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3.1 yd
5
10,000
6
3.11 yd
800 Meters (Outdoor)
Top↑
2:39.92
Grace College Lancer Invitational
Apr 28, 2018
800 Meters (Indoor)
Top↑
2:33.32
Dick Hendricks Invitational
Feb 9, 2019
2:39.87
UW-Platteville Invitational
Feb 10, 2018
1000 Meters (Outdoor)
Top↑
3:30.24
Cougar Invitational
Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
5:02.92
Lewis Twilight
Apr 23, 2019
5:14.46
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
5:16.73
2017 Ted Haydon Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:33.48
2019 CCAC Track and Field Championship
Feb 15-16, 2019
5:24.99
GVSU Mike Lints Alumni Open
Jan 19, 2019
5:44.13
Keith Turner Alumni Open
Jan 21, 2017
5:56.27
Private College Invite
Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
10:58.26
ONU Invite 2019
Feb 2, 2019
11:03.75
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
11:15.81
2018 ONU Invitational
Feb 3, 2018
11:33.10
ONU Invitational
Feb 4, 2017
11:30.46
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
18:46.62
Benedictine Invitational
Apr 6, 2019
18:53.11
CCAC Championship
May 4-5, 2018
19:11.35
2018 Cougar Invitational
Apr 20-21, 2018
19:20.99
Benedictine Invitational
Apr 7, 2018
18:55.03
Chicagoland Collegiate Athletic Conference
May 5-6, 2017
19:03.08
Lancer Invitational
Apr 29, 2017
19:30.25
2017 Benedictine University NCAA Challenge
Apr 8, 2017
19:21.48
Chicagoland Collegiate Athletic Conference Championship
May 6-7, 2016
19:40.20
Wash U Invite
Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
18:54.55
2019 CCAC Track and Field Championship
Feb 15-16, 2019
19:01.33
St. Ambrose Invitational
Jan 26-27, 2018
19:18.14
CCAC Indoor Championship 2017
Feb 17-18, 2017
19:31.39
GVSU Mike Lints Alumni Open
Jan 28, 2017
19:46.62
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
19:58.16
NAIA vs. NCAA Challenge
Jan 22-23, 2016
3.1 Mile (XC)
Top↑
19:00.7
St. Francis Saints Twilight Invite
Aug 31, 2018
20:02.8
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
19:24.6
Saints Twilight Invite
Sep 1, 2017
20:24.6
UW-Parkside Midwest CC Open
Sep 10, 2016
20:22.3
CCAC XC Championships
Nov 7, 2015
20:24.6
Fremont Hill and Bale
Sep 6, 2014
5k (XC)
Top↑
19:15.6
NCCAA National Championships
Nov 10, 2018
20:08.8
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
19:23.3
Bethel Invitational
Oct 5, 2018
19:03.2
Midwest Intercollegiate XC Championships
Sep 28, 2018
19:49.5
NCCAA Cross Country National Championships
Nov 11, 2017
20:00.2
NAIA Seminole Valley Stampede
Oct 21, 2017
19:44.3
NCCAA Cross Country National Championships
Nov 12, 2016
20:13.3
NCCAA XC Championships
Nov 14, 2015
19:32.3
Calvin Invite 2015
Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
38:48.43
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
38:48.00
Benedictine Relays and Invitational
Apr 12-13, 2019
40:59.72
NCCAA Championship
May 10-11, 2018
40:30.43
Benedictine Relays and Invitational
Apr 13-14, 2018
41:05.88
2017 NCCAA National Championships
May 11-13, 2017
40:57.37
Benedictine Eagle Relays 2017
Apr 14-15, 2017
42:21.39
NCCAA National Championships 2016
May 13-14, 2016
42:05.36
Benedictine Eagle Relays and Inviational
Apr 15-16, 2016
6k (XC)
Top↑
24:23.9
Eagle Invitational
Oct 6, 2017
24:25.7
Forester Invitational
Sep 15, 2017
3.11 Mile (XC)
Top↑
19:43.3
NAIA Seminole Valley Stampede
Oct 20, 2018
20:04.1
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
2019 Outdoors
1500 Meters
5:02.92
Lewis Twilight
Apr 23, 2019
5000 Meters
18:46.62
Benedictine Invitational
Apr 6, 2019
10,000 Meters
38:48.43
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
38:48.00
Benedictine Relays and Invitational
Apr 12-13, 2019
4 x 800 Relay
10:06.78
NCCAA Outdoor Track & Field Championships
May 8-10, 2019
10:24.66
Grace Lancer Invitational
Apr 27, 2019
Marathon
4:01:10.50
NAIA Outdoor Track & Field Championships
May 23-25, 2019
2019 Indoors
800 Meters
2:33.32
Dick Hendricks Invitational
Feb 9, 2019
Mile
5:33.48
2019 CCAC Track and Field Championship
Feb 15-16, 2019
5:24.99
GVSU Mike Lints Alumni Open
Jan 19, 2019
3000 Meters
10:58.26
ONU Invite 2019
Feb 2, 2019
5000 Meters
18:54.55
2019 CCAC Track and Field Championship
Feb 15-16, 2019
Distance Medley Relay
13:02.30
Dick Hendricks Invitational
Feb 9, 2019
2018 XC
5k (XC)
19:15.6
NCCAA National Championships
Nov 10, 2018
20:08.8
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
19:23.3
Bethel Invitational
Oct 5, 2018
19:03.2
Midwest Intercollegiate XC Championships
Sep 28, 2018
3.11 Mile (XC)
19:43.3
NAIA Seminole Valley Stampede
Oct 20, 2018
3.1 Mile (XC)
19:00.7
St. Francis Saints Twilight Invite
Aug 31, 2018
2018 Outdoors
800 Meters
2:39.92
Grace College Lancer Invitational
Apr 28, 2018
5000 Meters
18:53.11
CCAC Championship
May 4-5, 2018
19:11.35
2018 Cougar Invitational
Apr 20-21, 2018
19:20.99
Benedictine Invitational
Apr 7, 2018
10,000 Meters
40:59.72
NCCAA Championship
May 10-11, 2018
40:30.43
Benedictine Relays and Invitational
Apr 13-14, 2018
2018 Indoors
800 Meters
2:39.87
UW-Platteville Invitational
Feb 10, 2018
3000 Meters
11:03.75
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
11:15.81
2018 ONU Invitational
Feb 3, 2018
5000 Meters
19:01.33
St. Ambrose Invitational
Jan 26-27, 2018
Distance Medley Relay
14:02.92
UW-Platteville Invitational
Feb 10, 2018
2017 XC
5k (XC)
19:49.5
NCCAA Cross Country National Championships
Nov 11, 2017
20:00.2
NAIA Seminole Valley Stampede
Oct 21, 2017
3.1 Mile (XC)
20:02.8
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
19:24.6
Saints Twilight Invite
Sep 1, 2017
6k (XC)
24:23.9
Eagle Invitational
Oct 6, 2017
24:25.7
Forester Invitational
Sep 15, 2017
3.11 Mile (XC)
20:04.1
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
2017 Outdoors
1500 Meters
5:14.46
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
5:16.73
2017 Ted Haydon Invitational
Apr 1, 2017
5000 Meters
18:55.03
Chicagoland Collegiate Athletic Conference
May 5-6, 2017
19:03.08
Lancer Invitational
Apr 29, 2017
19:30.25
2017 Benedictine University NCAA Challenge
Apr 8, 2017
10,000 Meters
41:05.88
2017 NCCAA National Championships
May 11-13, 2017
40:57.37
Benedictine Eagle Relays 2017
Apr 14-15, 2017
4 x 400 Relay
4:53.69
2017 Ted Haydon Invitational
Apr 1, 2017
2017 Indoors
Mile
5:44.13
Keith Turner Alumni Open
Jan 21, 2017
3000 Meters
11:33.10
ONU Invitational
Feb 4, 2017
5000 Meters
19:18.14
CCAC Indoor Championship 2017
Feb 17-18, 2017
19:31.39
GVSU Mike Lints Alumni Open
Jan 28, 2017
4 x 400 Relay
5:09.63
Keith Turner Alumni Open
Jan 21, 2017
Distance Medley Relay
13:02.79
ChicagoLand Championships
Feb 10, 2017
2016 XC
5k (XC)
19:44.3
NCCAA Cross Country National Championships
Nov 12, 2016
3.1 Mile (XC)
20:24.6
UW-Parkside Midwest CC Open
Sep 10, 2016
2016 Outdoors
1000 Meters
3:30.24
Cougar Invitational
Apr 22-23, 2016
5000 Meters
19:21.48
Chicagoland Collegiate Athletic Conference Championship
May 6-7, 2016
19:40.20
Wash U Invite
Apr 1-2, 2016
10,000 Meters
42:21.39
NCCAA National Championships 2016
May 13-14, 2016
42:05.36
Benedictine Eagle Relays and Inviational
Apr 15-16, 2016
4 x 800 Relay
10:30.67
Cougar Invitational
Apr 22-23, 2016
2016 Indoors
Mile
5:56.27
Private College Invite
Jan 15-16, 2016
3000 Meters
11:30.46
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
5000 Meters
19:46.62
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
19:58.16
NAIA vs. NCAA Challenge
Jan 22-23, 2016
2015 XC
5k (XC)
20:13.3
NCCAA XC Championships
Nov 14, 2015
19:32.3
Calvin Invite 2015
Sep 12, 2015
3.1 Mile (XC)
20:22.3
CCAC XC Championships
Nov 7, 2015
2014 XC
3.1 Mile (XC)
20:24.6
Fremont Hill and Bale
Sep 6, 2014
800 Meters (Outdoor)
2018
2:39.92
Grace College Lancer Invitational
Apr 28, 2018
800 Meters (Indoor)
2019
2:33.32
Dick Hendricks Invitational
Feb 9, 2019
2018
2:39.87
UW-Platteville Invitational
Feb 10, 2018
1000 Meters (Outdoor)
2016
3:30.24
Cougar Invitational
Apr 22-23, 2016
1500 Meters (Outdoor)
2019
5:02.92
Lewis Twilight
Apr 23, 2019
2017
5:14.46
2017 Concordia University Chicago Cougar Invitational
Apr 22, 2017
Mile (Indoor)
2019
5:24.99
GVSU Mike Lints Alumni Open
Jan 19, 2019
2017
5:44.13
Keith Turner Alumni Open
Jan 21, 2017
2016
5:56.27
Private College Invite
Jan 15-16, 2016
3000 Meters (Indoor)
2019
10:58.26
ONU Invite 2019
Feb 2, 2019
2018
11:03.75
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
2017
11:33.10
ONU Invitational
Feb 4, 2017
2016
11:30.46
Chicagoland Indoor Track & Field Championships
Feb 12-13, 2016
5000 Meters (Outdoor)
2019
18:46.62
Benedictine Invitational
Apr 6, 2019
2018
18:53.11
CCAC Championship
May 4-5, 2018
2017
18:55.03
Chicagoland Collegiate Athletic Conference
May 5-6, 2017
2016
19:21.48
Chicagoland Collegiate Athletic Conference Championship
May 6-7, 2016
5000 Meters (Indoor)
2019
18:54.55
2019 CCAC Track and Field Championship
Feb 15-16, 2019
2018
19:01.33
St. Ambrose Invitational
Jan 26-27, 2018
2017
19:18.14
CCAC Indoor Championship 2017
Feb 17-18, 2017
2016
19:46.62
2016 NCCAA Indoor National Championships
Feb 19-20, 2016
3.1 Mile (XC)
2018
19:00.7
St. Francis Saints Twilight Invite
2017
19:24.6
Saints Twilight Invite
2016
20:24.6
UW-Parkside Midwest CC Open
2015
20:22.3
CCAC XC Championships
2014
20:24.6
Fremont Hill and Bale
5k (XC)
2018
19:03.2
Midwest Intercollegiate XC Championships
2017
19:49.5
NCCAA Cross Country National Championships
2016
19:44.3
NCCAA Cross Country National Championships
2015
19:32.3
Calvin Invite 2015
10,000 Meters (Outdoor)
2019
38:48.00
Benedictine Relays and Invitational
Apr 12-13, 2019
2018
40:30.43
Benedictine Relays and Invitational
Apr 13-14, 2018
2017
40:57.37
Benedictine Eagle Relays 2017
Apr 14-15, 2017
2016
42:05.36
Benedictine Eagle Relays and Inviational
Apr 15-16, 2016
6k (XC)
2017
24:23.9
Eagle Invitational
3.11 Mile (XC)
2018
19:43.3
NAIA Seminole Valley Stampede
2017
20:04.1
Illinois Intercollegiate XC Championship Meet