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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.25
3000S
10:15.17
1500
4:17.04
5K (XC)
16:17.4
MILE
4:45.15
6K (XC)
21:36.0
3000
9:21.92
8K (XC)
27:31.8
5000
16:09.64
7.8K (XC)
27:03.2
10,000
33:07.77
4.98 MILE (XC)
28:37.3
800
2:11.25
10,000
33:07.77
1500
4:17.04
3000S
10:15.17
5000
16:13.73
800
2:17.31
3000
9:21.92
MILE
4:45.15
5000
16:09.64
5K (XC)
16:17.4
7.8K (XC)
27:03.2
6K (XC)
21:36.0
4.98 MILE (XC)
28:37.3
8K (XC)
27:31.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
3000S
10:15.17
14th (F)
UR Alumni Invitational
Apr 14, 2019
10,000
33:07.77
4th (F)
Hamilton College Continental Invitational
Apr 6, 2019
3000S
10:19.17
8th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
5000
16:13.73
23rd (F)
RIT Late February Invitational
Feb 16, 2019
5000
16:09.64
6th (F)
Ithaca College Bomber Invitational
Feb 2-3, 2019
5000
16:31.58
17th (F)
Brockport Multi and Invitational
Jan 25-26, 2019
800
2:17.31
36th (F)
Mile
4:53.10
18th (F)
Highlander Invitational
Jan 18, 2019
3000
9:40.12
24th (F)
2018 UAA Cross Country Championships
Oct 28, 2018
4.98M
28:37.3
70th
Rowan Interregional Border Battle
Oct 13, 2018
8K
27:38.5
229th
Paul Short Brown
Sep 29, 2018
8K
27:31.8
219th
Yellowjacket XC Invitational
Sep 15, 2018
8K
28:14.0
53rd
Liberty League Track and Field Championships
May 4-5, 2018
10,000
34:40.51
22nd (F)
Cardinal Classic 2018
Apr 28, 2018
1500
4:17.04
36th (F)
Rochester Twilight Classic
Apr 20, 2018
10,000
33:39.16
5th (F)
2018 Bronco Track and Field Classic
Apr 14, 2018
5000
16:25.41
11th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
3000S
10:35.30
10th (F)
Golden Eagle Invite
Feb 17, 2018
5000
16:48.65
29th (F)
RIT February Invitational
Feb 2, 2018
5000
16:51.50
8th (F)
Brockport Multi and Invitational
Jan 26-27, 2018
Mile
4:45.15
20th (F)
4x400
3:49.22
15th (F)
Hamilton College Continental Invitational
Jan 19, 2018
3000
9:36.80
16th (F)
Hamilton College Short Course
Sep 9, 2017
5K
16:17.4
32nd
NYSCTC Outdoor Track & Field Championships
May 5-6, 2017
3000S
10:18.80
18th (F)
Cardinal Classic
Apr 29, 2017
3000S
10:16.56
3rd (F)
Cortland Classic Invitational
Apr 22-23, 2017
5000
16:31.40
21st (F)
Golden Eagle Friday Night Invite
Apr 14, 2017
800
2:11.25
43rd (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
10,000
34:23.26
9th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
5000
16:41.91
17th (F)
RIT February Invitational
Feb 3, 2017
5000
17:04.49
10th (F)
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
5000
16:44.59
8th (F)
4x400
3:53.24
22nd (F)
Carnegie Mellon Invitational
Jan 21, 2017
3000
9:37.37
32nd (F)
Rowan University Border Battle
Oct 15, 2016
7.8K
27:03.2
97th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
8K
27:55.0
122nd
Yellowjacket Invitational
Sep 17, 2016
8K
28:57.2
143rd
Cardinal Early Season XC Invite
Sep 2, 2016
6K
21:36.0
33rd
NYSCTC Outdoor Track & Field Championships
May 6-7, 2016
3000S
10:25.39
17th (F)
St. John Fisher College Cardinal Classic
Apr 30, 2016
3000S
10:44.17
5th (F)
Rochester Spring Invite
Apr 23, 2016
3000S
10:44.93
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
3000S
10:37.47
7th (F)
2016 Geneseo Early Mid-Week
Mar 30, 2016
1500
4:26.67
34th (F)
4x400
3:43.11
8th (F)
Golden Eagle Invite
Feb 20, 2016
3000
9:21.92
10th (F)
Ithaca College Bomber Invitational
Feb 6-7, 2016
3000
9:35.35
24th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
3000
9:31.08
15th (F)
Highlander Invitational
Jan 22, 2016
Mile
4:46.64
24th (F)
4x400
3:46.57
12th (F)
RIT Early Season Invitational
Dec 10, 2015
3000
9:55.35
9th (F)
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800
1500
Mile
3000
5000
5
10,000
6
8
3000S
7.8
4.98 yd
800 Meters (Outdoor)
Top↑
2:11.25
Golden Eagle Friday Night Invite
Apr 14, 2017
800 Meters (Indoor)
Top↑
2:17.31
Brockport Multi and Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:17.04
Cardinal Classic 2018
Apr 28, 2018
4:26.67
2016 Geneseo Early Mid-Week
Mar 30, 2016
Mile (Indoor)
Top↑
4:53.10
Brockport Multi and Invitational
Jan 25-26, 2019
4:45.15
Brockport Multi and Invitational
Jan 26-27, 2018
4:46.64
Highlander Invitational
Jan 22, 2016
3000 Meters (Indoor)
Top↑
9:40.12
Highlander Invitational
Jan 18, 2019
9:36.80
Hamilton College Continental Invitational
Jan 19, 2018
9:37.37
Carnegie Mellon Invitational
Jan 21, 2017
9:21.92
Golden Eagle Invite
Feb 20, 2016
9:35.35
Ithaca College Bomber Invitational
Feb 6-7, 2016
9:31.08
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
9:55.35
RIT Early Season Invitational
Dec 10, 2015
5000 Meters (Outdoor)
Top↑
16:13.73
Geneseo Early Season Invitational
Mar 29-30, 2019
16:25.41
2018 Bronco Track and Field Classic
Apr 14, 2018
16:31.40
Cortland Classic Invitational
Apr 22-23, 2017
5000 Meters (Indoor)
Top↑
16:09.64
RIT Late February Invitational
Feb 16, 2019
16:31.58
Ithaca College Bomber Invitational
Feb 2-3, 2019
16:48.65
Golden Eagle Invite
Feb 17, 2018
16:51.50
RIT February Invitational
Feb 2, 2018
16:41.91
Utica College Pioneer Invitational 4
Feb 18, 2017
17:04.49
RIT February Invitational
Feb 3, 2017
16:44.59
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
5k (XC)
Top↑
16:17.4
Hamilton College Short Course
Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
33:07.77
UR Alumni Invitational
Apr 14, 2019
34:40.51
Liberty League Track and Field Championships
May 4-5, 2018
33:39.16
Rochester Twilight Classic
Apr 20, 2018
34:23.26
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
6k (XC)
Top↑
21:36.0
Cardinal Early Season XC Invite
Sep 2, 2016
8k (XC)
Top↑
27:38.5
Rowan Interregional Border Battle
Oct 13, 2018
27:31.8
Paul Short Brown
Sep 29, 2018
28:14.0
Yellowjacket XC Invitational
Sep 15, 2018
27:55.0
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
28:57.2
Yellowjacket Invitational
Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
10:15.17
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
10:19.17
Hamilton College Continental Invitational
Apr 6, 2019
10:35.30
SUNY Geneseo Early Season Invitational
Mar 31, 2018
10:18.80
NYSCTC Outdoor Track & Field Championships
May 5-6, 2017
10:16.56
Cardinal Classic
Apr 29, 2017
10:25.39
NYSCTC Outdoor Track & Field Championships
May 6-7, 2016
10:44.17
St. John Fisher College Cardinal Classic
Apr 30, 2016
10:44.93
Rochester Spring Invite
Apr 23, 2016
10:37.47
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
7.8k (XC)
Top↑
27:03.2
Rowan University Border Battle
Oct 15, 2016
4.98 Mile (XC)
Top↑
28:37.3
2018 UAA Cross Country Championships
Oct 28, 2018
2019 Outdoors
5000 Meters
16:13.73
Geneseo Early Season Invitational
Mar 29-30, 2019
10,000 Meters
33:07.77
UR Alumni Invitational
Apr 14, 2019
3000 Steeplechase
10:15.17
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
10:19.17
Hamilton College Continental Invitational
Apr 6, 2019
2019 Indoors
800 Meters
2:17.31
Brockport Multi and Invitational
Jan 25-26, 2019
Mile
4:53.10
Brockport Multi and Invitational
Jan 25-26, 2019
3000 Meters
9:40.12
Highlander Invitational
Jan 18, 2019
5000 Meters
16:09.64
RIT Late February Invitational
Feb 16, 2019
16:31.58
Ithaca College Bomber Invitational
Feb 2-3, 2019
2018 XC
4.98 Mile (XC)
28:37.3
2018 UAA Cross Country Championships
Oct 28, 2018
8k (XC)
27:38.5
Rowan Interregional Border Battle
Oct 13, 2018
27:31.8
Paul Short Brown
Sep 29, 2018
28:14.0
Yellowjacket XC Invitational
Sep 15, 2018
2018 Outdoors
1500 Meters
4:17.04
Cardinal Classic 2018
Apr 28, 2018
5000 Meters
16:25.41
2018 Bronco Track and Field Classic
Apr 14, 2018
10,000 Meters
34:40.51
Liberty League Track and Field Championships
May 4-5, 2018
33:39.16
Rochester Twilight Classic
Apr 20, 2018
3000 Steeplechase
10:35.30
SUNY Geneseo Early Season Invitational
Mar 31, 2018
2018 Indoors
Mile
4:45.15
Brockport Multi and Invitational
Jan 26-27, 2018
3000 Meters
9:36.80
Hamilton College Continental Invitational
Jan 19, 2018
5000 Meters
16:48.65
Golden Eagle Invite
Feb 17, 2018
16:51.50
RIT February Invitational
Feb 2, 2018
4 x 400 Relay
3:49.22
Brockport Multi and Invitational
Jan 26-27, 2018
2017 XC
5k (XC)
16:17.4
Hamilton College Short Course
Sep 9, 2017
2017 Outdoors
800 Meters
2:11.25
Golden Eagle Friday Night Invite
Apr 14, 2017
5000 Meters
16:31.40
Cortland Classic Invitational
Apr 22-23, 2017
10,000 Meters
34:23.26
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
3000 Steeplechase
10:18.80
NYSCTC Outdoor Track & Field Championships
May 5-6, 2017
10:16.56
Cardinal Classic
Apr 29, 2017
2017 Indoors
3000 Meters
9:37.37
Carnegie Mellon Invitational
Jan 21, 2017
5000 Meters
16:41.91
Utica College Pioneer Invitational 4
Feb 18, 2017
17:04.49
RIT February Invitational
Feb 3, 2017
16:44.59
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
4 x 400 Relay
3:53.24
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
2016 XC
7.8k (XC)
27:03.2
Rowan University Border Battle
Oct 15, 2016
8k (XC)
27:55.0
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
28:57.2
Yellowjacket Invitational
Sep 17, 2016
6k (XC)
21:36.0
Cardinal Early Season XC Invite
Sep 2, 2016
2016 Outdoors
1500 Meters
4:26.67
2016 Geneseo Early Mid-Week
Mar 30, 2016
3000 Steeplechase
10:25.39
NYSCTC Outdoor Track & Field Championships
May 6-7, 2016
10:44.17
St. John Fisher College Cardinal Classic
Apr 30, 2016
10:44.93
Rochester Spring Invite
Apr 23, 2016
10:37.47
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
4 x 400 Relay
3:43.11
2016 Geneseo Early Mid-Week
Mar 30, 2016
2016 Indoors
Mile
4:46.64
Highlander Invitational
Jan 22, 2016
3000 Meters
9:21.92
Golden Eagle Invite
Feb 20, 2016
9:35.35
Ithaca College Bomber Invitational
Feb 6-7, 2016
9:31.08
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
9:55.35
RIT Early Season Invitational
Dec 10, 2015
4 x 400 Relay
3:46.57
Highlander Invitational
Jan 22, 2016
800 Meters (Outdoor)
2017
2:11.25
Golden Eagle Friday Night Invite
Apr 14, 2017
800 Meters (Indoor)
2019
2:17.31
Brockport Multi and Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
2018
4:17.04
Cardinal Classic 2018
Apr 28, 2018
2016
4:26.67
2016 Geneseo Early Mid-Week
Mar 30, 2016
Mile (Indoor)
2019
4:53.10
Brockport Multi and Invitational
Jan 25-26, 2019
2018
4:45.15
Brockport Multi and Invitational
Jan 26-27, 2018
2016
4:46.64
Highlander Invitational
Jan 22, 2016
3000 Meters (Indoor)
2019
9:40.12
Highlander Invitational
Jan 18, 2019
2018
9:36.80
Hamilton College Continental Invitational
Jan 19, 2018
2017
9:37.37
Carnegie Mellon Invitational
Jan 21, 2017
2016
9:21.92
Golden Eagle Invite
Feb 20, 2016
5000 Meters (Outdoor)
2019
16:13.73
Geneseo Early Season Invitational
Mar 29-30, 2019
2018
16:25.41
2018 Bronco Track and Field Classic
Apr 14, 2018
2017
16:31.40
Cortland Classic Invitational
Apr 22-23, 2017
5000 Meters (Indoor)
2019
16:09.64
RIT Late February Invitational
Feb 16, 2019
2018
16:48.65
Golden Eagle Invite
Feb 17, 2018
2017
16:41.91
Utica College Pioneer Invitational 4
Feb 18, 2017
5k (XC)
2017
16:17.4
Hamilton College Short Course
10,000 Meters (Outdoor)
2019
33:07.77
UR Alumni Invitational
Apr 14, 2019
2018
33:39.16
Rochester Twilight Classic
Apr 20, 2018
2017
34:23.26
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
6k (XC)
2016
21:36.0
Cardinal Early Season XC Invite
8k (XC)
2018
27:31.8
Paul Short Brown
2016
27:55.0
Mike Woods Invite (SUNY Geneseo Invite)
3000 Steeplechase (Outdoor)
2019
10:15.17
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
2018
10:35.30
SUNY Geneseo Early Season Invitational
Mar 31, 2018
2017
10:16.56
Cardinal Classic
Apr 29, 2017
2016
10:25.39
NYSCTC Outdoor Track & Field Championships
May 6-7, 2016
7.8k (XC)
2016
27:03.2
Rowan University Border Battle
4.98 Mile (XC)
2018
28:37.3
2018 UAA Cross Country Championships