College Bests

60
110H
21.40 (-2.9)
100
11.20 (0.9)
HJ
  5' 10.75"
200
22.57 (0.3)
PV
  9' 10"
300
LJ
  19' 10.75"
400
SP
  37' 6.5"
600
DT
  102' 5"
1000
JT
  144' 8"
1500
HEP
60H
DEC
Augustana Midwest Twilight    (5/16)
100 11.20 (-0.2) 7th  (F)
200 22.57 (0.3) 8th  (F)
American Rivers Outdoor Conference Championships    (5/09- 5/11)
4x100 42.81 4th  (F)
4x400 3:26.74 7th  (F)
Dec 5054 5th 
100 11.01w (3.0) 1st
LJ 5.82m (0.0)   19' 1.25" 3rd
SP 11.44m   37' 6.5" 1st
HJ 1.76m   5' 9.25" 3rd
400 54.23 5th
110H 21.80 (0.9) 12th
DT 29.74m   97' 7" 3rd
PV 2.95m   9' 8" 9th
JT 41.06m   134' 8" 5th
1500 5:35.77 11th
Drake Relays presented by Hy-Vee    (4/24- 4/27)
4x100 43.68 29th  (P)
4x400 3:27.43 34th  (P)
Central-Nebraska Wesleyan-Simpson Tri-Meet    (4/19)
4x100 43.88 3rd  (F)
4x400 3:32.29 4th  (F)
JT 40.15m 131' 9" 9th  (F)
2019 Blue Oval Invitational    (4/12- 4/13)
400 51.90 9th  (F)
4x100 43.61 2nd  (F)
Central College Dutch Invitational    (4/05- 4/06)
Dec 4179 10th 
100 11.20 (1.5) 1st
LJ 5.72m (0.9)   18' 9.25" 9th
SP 10.83m   35' 6.5" 3rd
HJ 1.79m   5' 10.5" 6th
400 52.16 2nd
110H DNF (0.0)  
DT 31.23m   102' 5" 6th
PV NH  
JT 42.16m   138' 4" 3rd
1500 DNF  
American Rivers Indoor Conference Championships    (2/22- 2/23)
4x400 3:25.32 4th  (F)
Hep 4001 4th 
1000 3:00.52 4th
60 7.21 1st
LJ 5.95m   19' 6.25" 2nd
SP 11.06m   36' 3.5" 1st
HJ 1.77m   5' 9.75" 1st
60H 10.18 10th
PV 2.75m   9' 0.25" 9th
Wartburg Indoor Select    (2/01- 2/02)
Hep 1905 9th 
1000 DNF  
60 7.21 2nd
LJ 6.06m   19' 10.75" 3rd
SP FOUL  
HJ 1.64m   5' 4.5" 6th
60H DNF  
PV DNF  
Prairie Wolf Indoor Invitational 2019    (1/25)
60 7.16 5th  (F)
60 7.18 7th  (P)
LJ 5.63m 18' 5.75" 13th  (F)
Dutch Athletics Classic    (1/19)
60 7.26 7th  (F)
60 7.22 6th  (P)
HJ 1.75m 5' 8.75" 3rd  (F)
PV 2.75m 9' 0.25" 5th  (F)
Iowa Conference Outdoor Championships    (5/10- 5/12)
Dec 5316 4th 
100 11.21 (0.5) 1st
LJ 6.04m (1.9)   19' 9.75" 3rd
SP 11.04m   36' 2.75" 2nd
HJ 1.80m   5' 10.75" 2nd
400 51.99 2nd
110H 21.40 (-2.9) 11th
DT 30.39m   99' 8" 6th
PV 3.00m   9' 10" 7th
JT 41.60m   136' 6" 4th
1500 5:16.93 7th
2018 Kip Janvrin Open    (4/26- 4/27)
110H DNF (1.8)  
LJ 5.58m (1.9) 18' 3.75" 26th  (F)
2018 Central NWU Simpson Triangular    (4/21)
400 52.59 8th  (F)
HJ 1.71m 5' 7.25" 7th  (F)
LJ 6.05mw (2.7) 19' 10.25" 6th  (F)
2018 Jim Duncan Invitational    (4/13- 4/14)
100 11.40 (1.6) 17th  (F)
4x400 3:27.45 5th  (F)
JT 42.31m 138' 10" 10th  (F)
Central College Weather Saver Invitational    (4/05)
SP 9.18m 30' 1.5" 18th  (F)
DT 27.81m 91' 3" 18th  (F)
Central College Dutch Invitational    (3/29- 3/30)
Dec 4735 3rd 
100 11.31w (2.7) 1st
LJ 5.95mW (4.7)   19' 6.25" 2nd
SP 9.33m   30' 7.5" 3rd
HJ 1.72m   5' 7.75" 3rd
400 53.57 2nd
110H 22.08 (0.5) 3rd
DT 22.16m   72' 8" 3rd
PV 2.85m   9' 4.25" 3rd
JT 44.09m   144' 8" 1st
1500 5:37.40 3rd
Iowa Conference Indoor Championships    (2/23- 2/24)
Hep 3409 10th 
1000 3:10.28 5th
60 7.24 1st
LJ 5.52m   18' 1.5" 9th
SP 8.89m   29' 2" 12th
HJ 1.62m   5' 3.75" 9th
60H 10.83 13th
PV 2.60m   8' 6.25" 11th
2018 Darren Young Indoor Classic    (2/10)
60 7.37 19th  (P)
400 53.91 19th  (F)
4x200 1:34.36 4th  (F)
Wartburg Indoor Select    (2/02- 2/03)
200 24.10 15th  (F)
600 1:30.92 10th  (F)
4x400 3:39.06 9th  (F)
Dutch Athletics Classic    (1/27)
60 7.41 9th  (P)
300 38.52 8th  (F)
4x400 3:31.59 1st  (F)
Prairie Wolf Indoor Invitational 2018    (1/19)
400 53.40 25th  (F)
4x400 3:28.89 7th  (F)
2017 Dutch Holiday Preview    (12/09)
600 1:40.31 14th  (F)
4x400 3:46.31 9th  (F)
Iowa Conference Outdoor Championships    (5/11- 5/13)
100 11.48 (-1.7) 16th  (P)
200 22.95 (-1.6) 20th  (P)
4x100 42.63 7th  (F)
4x400 3:19.22 6th  (F)
Monmouth Fighting Scots Outdoor    (5/06)
100 11.20 (0.9) 7th  (F)
200 22.70 (-1.3) 6th  (F)
4x100 42.94 3rd  (F)
4x400 3:23.66 1st  (F)
2017 Drake Relays presented by Hy-Vee    (4/26- 4/29)
4x100 43.75 22nd  (P)
4x200 1:31.62 18th  (F)
1600SMR 3:35.79 17th  (F)
2017 Jim Duncan Invitational    (4/14- 4/15)
200 22.93 (0.3) 15th  (F)
4x100 43.57 5th  (F)
4x400 3:24.31 6th  (F)
2017 Cornell Invite    (4/08)
400 51.26 6th  (F)
4x100 43.08 3rd  (F)
4x400 3:26.26 5th  (F)
Central College Invitational    (4/01)
100 11.45 (0.0) 9th  (F)
1600SMR 3:37.41 2nd  (F)
Iowa Conference Indoor Championships    (2/24- 2/25)
55 DQ  
200 23.36 18th  (F)
4x200 1:31.24 6th  (F)
4x400 3:27.77 5th  (F)
2017 Central College - Simpson College Dual    (2/17)
60 7.18 4th  (F)
200 23.39 2nd  (F)
2017 Darren Young Classic    (2/11)
60 7.23 10th  (P)
4x400 3:32.26 9th  (F)
Wartburg Indoor Select    (2/03- 2/04)
400 53.06 20th  (F)
4x400 3:33.31 7th  (F)
UW-Platteville Select    (1/28)
200 23.81 14th  (F)
4x200 1:33.40 1st  (F)
4x400 3:34.39 3rd  (F)
Central College Dutch Athletics Classic    (1/21)
300 38.18 3rd  (F)
Central College (IA) Dutch Holiday Preview    (12/03)
60 7.32 24th  (F)
Iowa Conference Championships    (5/12- 5/14)
100 11.18w (2.1) 16th  (P)
200 22.63 (2.0) 12th  (P)
4x400 3:22.21 3rd  (F)
Monmouth College Fighting Scots Outdoor    (5/07)
200 22.72 (0.8) 10th  (F)
400 52.24 13th  (F)
2016 Kip Janvrin Open    (4/28- 4/29)
100 11.53 (-0.2) 19th  (F)
200 22.86 (0.6) 10th  (F)
Central College Open    (4/23)
200 22.81w (3.2) 8th  (F)
4x100 44.07 3rd  (F)
4x400 3:31.88 3rd  (F)
Darrel Gourley Open    (4/16)
100 11.32 (1.6) 23rd  (P)
200 23.19 (-0.6) 21st  (F)
4x100 45.46 13th  (F)
Ashton May Invitational @ UW-La Crosse    (4/09)
400 52.29 31st  (F)
Iowa Conference Indoor Championships    (2/26- 2/27)
200 24.03 18th  (F)
2016 Central College Simpson College Dual    (2/19)
60 7.43 8th  (F)
200 23.88 2nd  (F)
Dutch Athletics Classic    (1/29- 1/30)
60 7.42 28th  (P)
300 37.90 10th  (F)
4x400 3:48.81 13th  (F)
2016 Cornell Indoor Invitational    (1/23)
60 7.48 17th  (P)
4x200 1:36.53 4th  (F)
60 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)
Prairie Wolf Indoor Invitational 2019 (1/25)
Prairie Wolf Indoor Invitational 2019 (1/25)
Dutch Athletics Classic (1/19)
Dutch Athletics Classic (1/19)
Iowa Conference Indoor Championships (2/23- 2/24)
2018 Darren Young Indoor Classic (2/10)
Dutch Athletics Classic (1/27)
2017 Central College - Simpson College Dual (2/17)
2017 Darren Young Classic (2/11)
Central College (IA) Dutch Holiday Preview (12/03)
2016 Central College Simpson College Dual (2/19)
Dutch Athletics Classic (1/29- 1/30)
2016 Cornell Indoor Invitational (1/23)
100 Meters (Outdoor)
Top↑
11.20 (-0.2)
Augustana Midwest Twilight (5/16)
11.01w (3.0)
American Rivers Outdoor Conference Championships (5/09- 5/11)
11.20 (1.5)
Central College Dutch Invitational (4/05- 4/06)
11.21 (0.5)
Iowa Conference Outdoor Championships (5/10- 5/12)
11.40 (1.6)
2018 Jim Duncan Invitational (4/13- 4/14)
11.31w (2.7)
Central College Dutch Invitational (3/29- 3/30)
11.48 (-1.7)
Iowa Conference Outdoor Championships (5/11- 5/13)
11.20 (0.9)
Monmouth Fighting Scots Outdoor (5/06)
11.45 (0.0)
Central College Invitational (4/01)
11.18w (2.1)
Iowa Conference Championships (5/12- 5/14)
11.53 (-0.2)
2016 Kip Janvrin Open (4/28- 4/29)
11.32 (1.6)
Darrel Gourley Open (4/16)
200 Meters (Outdoor)
Top↑
22.57 (0.3)
Augustana Midwest Twilight (5/16)
22.95 (-1.6)
Iowa Conference Outdoor Championships (5/11- 5/13)
22.70 (-1.3)
Monmouth Fighting Scots Outdoor (5/06)
22.93 (0.3)
2017 Jim Duncan Invitational (4/14- 4/15)
22.63 (2.0)
Iowa Conference Championships (5/12- 5/14)
22.72 (0.8)
Monmouth College Fighting Scots Outdoor (5/07)
22.86 (0.6)
2016 Kip Janvrin Open (4/28- 4/29)
22.81w (3.2)
Central College Open (4/23)
23.19 (-0.6)
Darrel Gourley Open (4/16)
200 Meters (Indoor)
Top↑
Wartburg Indoor Select (2/02- 2/03)
Iowa Conference Indoor Championships (2/24- 2/25)
2017 Central College - Simpson College Dual (2/17)
UW-Platteville Select (1/28)
Iowa Conference Indoor Championships (2/26- 2/27)
2016 Central College Simpson College Dual (2/19)
300 Meters (Indoor)
Top↑
Dutch Athletics Classic (1/27)
Central College Dutch Athletics Classic (1/21)
Dutch Athletics Classic (1/29- 1/30)
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships (5/09- 5/11)
2019 Blue Oval Invitational (4/12- 4/13)
Central College Dutch Invitational (4/05- 4/06)
Iowa Conference Outdoor Championships (5/10- 5/12)
2018 Central NWU Simpson Triangular (4/21)
Central College Dutch Invitational (3/29- 3/30)
2017 Cornell Invite (4/08)
Monmouth College Fighting Scots Outdoor (5/07)
Ashton May Invitational @ UW-La Crosse (4/09)
400 Meters (Indoor)
Top↑
2018 Darren Young Indoor Classic (2/10)
Prairie Wolf Indoor Invitational 2018 (1/19)
Wartburg Indoor Select (2/03- 2/04)
600 Meters (Indoor)
Top↑
Wartburg Indoor Select (2/02- 2/03)
2017 Dutch Holiday Preview (12/09)
1000 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
Iowa Conference Indoor Championships (2/23- 2/24)
1500 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships (5/09- 5/11)
DNF
Central College Dutch Invitational (4/05- 4/06)
Iowa Conference Outdoor Championships (5/10- 5/12)
Central College Dutch Invitational (3/29- 3/30)
60 Hurdles (Indoor)
Top↑
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
Iowa Conference Indoor Championships (2/23- 2/24)
110 Hurdles (Outdoor)
Top↑
21.80 (0.9)
American Rivers Outdoor Conference Championships (5/09- 5/11)
DNF (0.0)
Central College Dutch Invitational (4/05- 4/06)
21.40 (-2.9)
Iowa Conference Outdoor Championships (5/10- 5/12)
DNF (1.8)
2018 Kip Janvrin Open (4/26- 4/27)
22.08 (0.5)
Central College Dutch Invitational (3/29- 3/30)
High Jump (Outdoor)
Top↑
  5' 9.25"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
  5' 10.5"  
Central College Dutch Invitational (4/05- 4/06)
  5' 10.75"  
Iowa Conference Outdoor Championships (5/10- 5/12)
  5' 7.25"  
2018 Central NWU Simpson Triangular (4/21)
  5' 7.75"  
Central College Dutch Invitational (3/29- 3/30)
High Jump (Indoor)
Top↑
  5' 9.75"  
American Rivers Indoor Conference Championships (2/22- 2/23)
  5' 4.5"  
Wartburg Indoor Select (2/01- 2/02)
  5' 8.75"  
Dutch Athletics Classic (1/19)
  5' 3.75"  
Iowa Conference Indoor Championships (2/23- 2/24)
Pole Vault (Outdoor)
Top↑
  9' 8"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
NH
Central College Dutch Invitational (4/05- 4/06)
  9' 10"  
Iowa Conference Outdoor Championships (5/10- 5/12)
  9' 4.25"  
Central College Dutch Invitational (3/29- 3/30)
Pole Vault (Indoor)
Top↑
  9' 0.25"  
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
  9' 0.25"  
Dutch Athletics Classic (1/19)
  8' 6.25"  
Iowa Conference Indoor Championships (2/23- 2/24)
Long Jump (Outdoor)
Top↑
5.82m (0.0)
  19' 1.25"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
5.72m (0.9)
  18' 9.25"  
Central College Dutch Invitational (4/05- 4/06)
6.04m (1.9)
  19' 9.75"  
Iowa Conference Outdoor Championships (5/10- 5/12)
5.58m (1.9)
  18' 3.75"  
2018 Kip Janvrin Open (4/26- 4/27)
6.05mw (2.7)
  19' 10.25"  
2018 Central NWU Simpson Triangular (4/21)
5.95mW (4.7)
  19' 6.25"  
Central College Dutch Invitational (3/29- 3/30)
Long Jump (Indoor)
Top↑
  19' 6.25"  
American Rivers Indoor Conference Championships (2/22- 2/23)
  19' 10.75"  
Wartburg Indoor Select (2/01- 2/02)
  18' 5.75"  
Prairie Wolf Indoor Invitational 2019 (1/25)
  18' 1.5"  
Iowa Conference Indoor Championships (2/23- 2/24)
Shot Put (Outdoor)
Top↑
  37' 6.5"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
  35' 6.5"  
Central College Dutch Invitational (4/05- 4/06)
  36' 2.75"  
Iowa Conference Outdoor Championships (5/10- 5/12)
  30' 1.5"  
Central College Weather Saver Invitational (4/05)
  30' 7.5"  
Central College Dutch Invitational (3/29- 3/30)
Shot Put (Indoor)
Top↑
  36' 3.5"  
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)
  29' 2"  
Iowa Conference Indoor Championships (2/23- 2/24)
Discus (Outdoor)
Top↑
  97' 7"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
  102' 5"  
Central College Dutch Invitational (4/05- 4/06)
  99' 8"  
Iowa Conference Outdoor Championships (5/10- 5/12)
  91' 3"  
Central College Weather Saver Invitational (4/05)
  72' 8"  
Central College Dutch Invitational (3/29- 3/30)
Javelin (Outdoor)
Top↑
  134' 8"  
American Rivers Outdoor Conference Championships (5/09- 5/11)
  131' 9"  
Central-Nebraska Wesleyan-Simpson Tri-Meet (4/19)
  138' 4"  
Central College Dutch Invitational (4/05- 4/06)
  136' 6"  
Iowa Conference Outdoor Championships (5/10- 5/12)
  138' 10"  
2018 Jim Duncan Invitational (4/13- 4/14)
  144' 8"  
Central College Dutch Invitational (3/29- 3/30)
Heptathlon (Indoor)
Top↑
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)
Iowa Conference Indoor Championships (2/23- 2/24)
Decathlon (Outdoor)
Top↑
American Rivers Outdoor Conference Championships (5/09- 5/11)
Central College Dutch Invitational (4/05- 4/06)
Iowa Conference Outdoor Championships (5/10- 5/12)
Central College Dutch Invitational (3/29- 3/30)

2019 Outdoors

100 Meters
11.20 (-0.2)
Augustana Midwest Twilight (5/16)
11.01w (3.0)
American Rivers Outdoor Conference Championships (5/09- 5/11)
11.20 (1.5)
Central College Dutch Invitational (4/05- 4/06)
200 Meters
22.57 (0.3)
Augustana Midwest Twilight (5/16)
400 Meters
American Rivers Outdoor Conference Championships (5/09- 5/11)
2019 Blue Oval Invitational (4/12- 4/13)
Central College Dutch Invitational (4/05- 4/06)
1500 Meters
American Rivers Outdoor Conference Championships (5/09- 5/11)
DNF
Central College Dutch Invitational (4/05- 4/06)
110 Hurdles
21.80 (0.9)
American Rivers Outdoor Conference Championships (5/09- 5/11)
DNF (0.0)
Central College Dutch Invitational (4/05- 4/06)
4 x 100 Relay
American Rivers Outdoor Conference Championships (5/09- 5/11)
Drake Relays presented by Hy-Vee (4/24- 4/27)
Central-Nebraska Wesleyan-Simpson Tri-Meet (4/19)
2019 Blue Oval Invitational (4/12- 4/13)
4 x 400 Relay
American Rivers Outdoor Conference Championships (5/09- 5/11)
Drake Relays presented by Hy-Vee (4/24- 4/27)
Central-Nebraska Wesleyan-Simpson Tri-Meet (4/19)
High Jump
  5' 9.25"
American Rivers Outdoor Conference Championships (5/09- 5/11)
  5' 10.5"
Central College Dutch Invitational (4/05- 4/06)
Pole Vault
  9' 8"
American Rivers Outdoor Conference Championships (5/09- 5/11)
NH
Central College Dutch Invitational (4/05- 4/06)
Long Jump
5.82m (0.0)
  19' 1.25"
American Rivers Outdoor Conference Championships (5/09- 5/11)
5.72m (0.9)
  18' 9.25"
Central College Dutch Invitational (4/05- 4/06)
Shot Put
  37' 6.5"
American Rivers Outdoor Conference Championships (5/09- 5/11)
  35' 6.5"
Central College Dutch Invitational (4/05- 4/06)
Discus
  97' 7"
American Rivers Outdoor Conference Championships (5/09- 5/11)
  102' 5"
Central College Dutch Invitational (4/05- 4/06)
Javelin
  134' 8"
American Rivers Outdoor Conference Championships (5/09- 5/11)
  131' 9"
Central-Nebraska Wesleyan-Simpson Tri-Meet (4/19)
  138' 4"
Central College Dutch Invitational (4/05- 4/06)
Decathlon
American Rivers Outdoor Conference Championships (5/09- 5/11)
Central College Dutch Invitational (4/05- 4/06)

2019 Indoors

60 Meters
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)
Prairie Wolf Indoor Invitational 2019 (1/25)
Prairie Wolf Indoor Invitational 2019 (1/25)
Dutch Athletics Classic (1/19)
Dutch Athletics Classic (1/19)
1000 Meters
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
60 Hurdles
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
4 x 400 Relay
American Rivers Indoor Conference Championships (2/22- 2/23)
High Jump
  5' 9.75"
American Rivers Indoor Conference Championships (2/22- 2/23)
  5' 4.5"
Wartburg Indoor Select (2/01- 2/02)
  5' 8.75"
Dutch Athletics Classic (1/19)
Pole Vault
  9' 0.25"
American Rivers Indoor Conference Championships (2/22- 2/23)
DNF
Wartburg Indoor Select (2/01- 2/02)
  9' 0.25"
Dutch Athletics Classic (1/19)
Long Jump
  19' 6.25"
American Rivers Indoor Conference Championships (2/22- 2/23)
  19' 10.75"
Wartburg Indoor Select (2/01- 2/02)
  18' 5.75"
Prairie Wolf Indoor Invitational 2019 (1/25)
Shot Put
  36' 3.5"
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)
Heptathlon
American Rivers Indoor Conference Championships (2/22- 2/23)
Wartburg Indoor Select (2/01- 2/02)

2018 Outdoors

100 Meters
11.21 (0.5)
Iowa Conference Outdoor Championships (5/10- 5/12)
11.40 (1.6)
2018 Jim Duncan Invitational (4/13- 4/14)
11.31w (2.7)
Central College Dutch Invitational (3/29- 3/30)
400 Meters
Iowa Conference Outdoor Championships (5/10- 5/12)
2018 Central NWU Simpson Triangular (4/21)
Central College Dutch Invitational (3/29- 3/30)
1500 Meters
Iowa Conference Outdoor Championships (5/10- 5/12)
Central College Dutch Invitational (3/29- 3/30)
110 Hurdles
21.40 (-2.9)
Iowa Conference Outdoor Championships (5/10- 5/12)
DNF (1.8)
2018 Kip Janvrin Open (4/26- 4/27)
22.08 (0.5)
Central College Dutch Invitational (3/29- 3/30)
4 x 400 Relay
2018 Jim Duncan Invitational (4/13- 4/14)
High Jump
  5' 10.75"
Iowa Conference Outdoor Championships (5/10- 5/12)
  5' 7.25"
2018 Central NWU Simpson Triangular (4/21)
  5' 7.75"
Central College Dutch Invitational (3/29- 3/30)
Pole Vault
  9' 10"
Iowa Conference Outdoor Championships (5/10- 5/12)
  9' 4.25"
Central College Dutch Invitational (3/29- 3/30)
Long Jump
6.04m (1.9)
  19' 9.75"
Iowa Conference Outdoor Championships (5/10- 5/12)
5.58m (1.9)
  18' 3.75"
2018 Kip Janvrin Open (4/26- 4/27)
6.05mw (2.7)
  19' 10.25"
2018 Central NWU Simpson Triangular (4/21)
5.95mW (4.7)
  19' 6.25"
Central College Dutch Invitational (3/29- 3/30)
Shot Put
  36' 2.75"
Iowa Conference Outdoor Championships (5/10- 5/12)
  30' 1.5"
Central College Weather Saver Invitational (4/05)
  30' 7.5"
Central College Dutch Invitational (3/29- 3/30)
Discus
  99' 8"
Iowa Conference Outdoor Championships (5/10- 5/12)
  91' 3"
Central College Weather Saver Invitational (4/05)
  72' 8"
Central College Dutch Invitational (3/29- 3/30)
Javelin
  136' 6"
Iowa Conference Outdoor Championships (5/10- 5/12)
  138' 10"
2018 Jim Duncan Invitational (4/13- 4/14)
  144' 8"
Central College Dutch Invitational (3/29- 3/30)
Decathlon
Iowa Conference Outdoor Championships (5/10- 5/12)
Central College Dutch Invitational (3/29- 3/30)

2018 Indoors

60 Meters
Iowa Conference Indoor Championships (2/23- 2/24)
2018 Darren Young Indoor Classic (2/10)
Dutch Athletics Classic (1/27)
200 Meters
Wartburg Indoor Select (2/02- 2/03)
300 Meters
Dutch Athletics Classic (1/27)
400 Meters
2018 Darren Young Indoor Classic (2/10)
Prairie Wolf Indoor Invitational 2018 (1/19)
600 Meters
Wartburg Indoor Select (2/02- 2/03)
2017 Dutch Holiday Preview (12/09)
1000 Meters
Iowa Conference Indoor Championships (2/23- 2/24)
60 Hurdles
Iowa Conference Indoor Championships (2/23- 2/24)
4 x 200 Relay
2018 Darren Young Indoor Classic (2/10)
4 x 400 Relay
Wartburg Indoor Select (2/02- 2/03)
Dutch Athletics Classic (1/27)
Prairie Wolf Indoor Invitational 2018 (1/19)
2017 Dutch Holiday Preview (12/09)
High Jump
  5' 3.75"
Iowa Conference Indoor Championships (2/23- 2/24)
Pole Vault
  8' 6.25"
Iowa Conference Indoor Championships (2/23- 2/24)
Long Jump
  18' 1.5"
Iowa Conference Indoor Championships (2/23- 2/24)
Shot Put
  29' 2"
Iowa Conference Indoor Championships (2/23- 2/24)
Heptathlon
Iowa Conference Indoor Championships (2/23- 2/24)

2017 Outdoors

100 Meters
11.48 (-1.7)
Iowa Conference Outdoor Championships (5/11- 5/13)
11.20 (0.9)
Monmouth Fighting Scots Outdoor (5/06)
11.45 (0.0)
Central College Invitational (4/01)
200 Meters
22.95 (-1.6)
Iowa Conference Outdoor Championships (5/11- 5/13)
22.70 (-1.3)
Monmouth Fighting Scots Outdoor (5/06)
22.93 (0.3)
2017 Jim Duncan Invitational (4/14- 4/15)
400 Meters
2017 Cornell Invite (4/08)
4 x 100 Relay
Iowa Conference Outdoor Championships (5/11- 5/13)
Monmouth Fighting Scots Outdoor (5/06)
2017 Drake Relays presented by Hy-Vee (4/26- 4/29)
2017 Jim Duncan Invitational (4/14- 4/15)
2017 Cornell Invite (4/08)
4 x 200 Relay
2017 Drake Relays presented by Hy-Vee (4/26- 4/29)
4 x 400 Relay
Augustana Midwest Twilight Final Qualifier (5/18)
Iowa Conference Outdoor Championships (5/11- 5/13)
Monmouth Fighting Scots Outdoor (5/06)
2017 Jim Duncan Invitational (4/14- 4/15)
2017 Cornell Invite (4/08)
Sprint Medley Relay
2017 Drake Relays presented by Hy-Vee (4/26- 4/29)
Central College Invitational (4/01)

2017 Indoors

55 Meters
DQ
Iowa Conference Indoor Championships (2/24- 2/25)
60 Meters
2017 Central College - Simpson College Dual (2/17)
2017 Darren Young Classic (2/11)
Central College (IA) Dutch Holiday Preview (12/03)
200 Meters
Iowa Conference Indoor Championships (2/24- 2/25)
2017 Central College - Simpson College Dual (2/17)
UW-Platteville Select (1/28)
300 Meters
Central College Dutch Athletics Classic (1/21)
400 Meters
Wartburg Indoor Select (2/03- 2/04)
4 x 200 Relay
Iowa Conference Indoor Championships (2/24- 2/25)
UW-Platteville Select (1/28)
4 x 400 Relay
Iowa Conference Indoor Championships (2/24- 2/25)
2017 Darren Young Classic (2/11)
Wartburg Indoor Select (2/03- 2/04)
UW-Platteville Select (1/28)

2016 Outdoors

2016 Indoors

60 Meters (Indoor)
2019  
2018  
2017  
2016  
(1/29- 1/30)
100 Meters (Outdoor)
2019  
11.20 (1.5)
2018  
11.21 (0.5)
2017  
11.20 (0.9)
2016  
11.32 (1.6)
200 Meters (Outdoor)
2019  
22.57 (0.3)
2017  
22.70 (-1.3)
2016  
22.63 (2.0)
200 Meters (Indoor)
2018  
(2/02- 2/03)
2017  
2016  
300 Meters (Indoor)
2018  
2017  
2016  
(1/29- 1/30)
400 Meters (Outdoor)
2019  
(4/12- 4/13)
2018  
2017  
2016  
400 Meters (Indoor)
2018  
2017  
(2/03- 2/04)
600 Meters (Indoor)
2018  
(2/02- 2/03)
1000 Meters (Indoor)
2019  
2018  
1500 Meters (Outdoor)
2019  
2018  
60 Hurdles (Indoor)
2019  
2018  
110 Hurdles (Outdoor)
2019  
21.80 (0.9)
2018  
21.40 (-2.9)
High Jump (Outdoor)
2019  
  5' 10.5"
2018  
  5' 10.75"
High Jump (Indoor)
2019  
  5' 9.75"
2018  
  5' 3.75"
Pole Vault (Outdoor)
2019  
  9' 8"
2018  
  9' 10"
Pole Vault (Indoor)
2019  
  9' 0.25"
2018  
  8' 6.25"
Long Jump (Outdoor)
2019  
5.82m (0.0)
  19' 1.25"
2018  
6.04m (1.9)
  19' 9.75"
Long Jump (Indoor)
2019  
  19' 10.75"
(2/01- 2/02)
2018  
  18' 1.5"
Shot Put (Outdoor)
2019  
  37' 6.5"
2018  
  36' 2.75"
Shot Put (Indoor)
2019  
  36' 3.5"
2018  
  29' 2"
Discus (Outdoor)
2019  
  102' 5"
2018  
  99' 8"
Javelin (Outdoor)
2019  
  138' 4"
2018  
  144' 8"
Heptathlon (Indoor)
2019  
2018  
Decathlon (Outdoor)
2019  
2018