College Bests

400
MILE
500
3000
600
5000
800
5K (XC)
1000
8K (XC)
1500
  
ECAC DIII Outdoor Track & Field Championship    05/15 - May 16, 2019
800 2:01.85 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:03.53 83rd  (F)
Centennial Conference Outdoor Championships    05/03 - May 05, 2019
800 1:59.94 8th  (F)
800 1:56.91 8th  (P)
1500 4:14.85 31st  (F)
4x400 3:45.82 9th  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:00.01 19th  (F)
13th Annual All American Meet    Apr 20, 2019
800 2:01.23 7th  (F)
1500 4:08.26 2nd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
800 1:57.71 82nd  (F)
1500 4:03.60 80th  (F)
37th Millersville Metrics    Apr 06, 2019
400 54.30 27th  (F)
800 1:59.85 13th  (F)
Little 3 Championship    Mar 30, 2019
800 2:02.05 4th  (F)
1500 4:12.21 4th  (F)
4x400 3:41.75 2nd  (F)
Black and Gold Challange    03/15 - Mar 16, 2019
5000 15:59.76 11th  (F)
ECAC DIII Indoor Track & Field Championship    03/01 - Mar 02, 2019
800 2:01.85 4th  (F)
2019 Centennial Conference Indoor Championships    02/23 - Feb 24, 2019
800 1:57.70 4th  (F)
4x800 8:16.94 8th  (F)
Keogh Invitational    Feb 16, 2019
800 1:59.63 7th  (F)
Cornell Sunday Invitational    Feb 10, 2019
600 1:24.87 4th  (F)
Mile 4:24.94 5th  (F)
20th Annual DeSchriver Invitational    Feb 02, 2019
Mile 4:28.85 1st  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 1:58.48 2nd  (F)
2019 Orange and Maroon Classic    Jan 19, 2019
800 2:09.53 3rd  (F)
Mile 4:32.04 2nd  (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 9:13.33 6th  (F)
4x400 3:41.50 7th  (F)
Hood College Open XC Invitational    Oct 13, 2018
8K 26:45.9 5th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 26:51.6 15th
Little 3 Meet    Sep 07, 2018
5K 16:36.0 6th
5K 16:36.0 6th
5K 16:36.0 6th
5K 16:36.0 6th
2018 Millersville F&M Alumni Run    Sep 01, 2018
5K 16:48.0 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:57.86 42nd  (F)
Centennial Conference Outdoor Track & Field Championships    05/04 - May 06, 2018
1500 4:05.25 12th  (F)
4x100 45.49 7th  (F)
4x400 3:35.72 9th  (F)
4x800 8:05.11 7th  (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 1:59.13 3rd  (F)
4x400 3:35.83 2nd  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
800 1:59.62 13th  (F)
1500 4:05.78 1st  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
5000 16:10.54 7th  (F)
36th Millersville Metrics    Apr 07, 2018
400 54.50 24th  (F)
800 2:01.68 4th  (F)
Little 3 Championship    Mar 24, 2018
800 2:04.39 3rd  (F)
1500 4:24.39 3rd  (F)
4x400 3:38.46 2nd  (F)
UMW Opener    Mar 17, 2018
5000 16:26.33 5th  (F)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
Mile 4:25.65 6th  (F)
Centennial Conference Indoor T&F Championships    02/24 - Feb 25, 2018
800 2:00.42 11th  (F)
4x400 3:37.28 8th  (F)
Keogh Invitational    Feb 17, 2018
800 2:01.90 9th  (F)
4x400 3:36.43 3rd  (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
500 1:10.65 10th  (F)
Mile 4:26.50 4th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
1000 2:37.26 3rd  (F)
Mini-Dip Invitational    Jan 26, 2018
500 1:12.58 4th  (F)
800 2:01.96 1st  (F)
4x400 3:50.03 3rd  (F)
Orange & Maroon Classic    Jan 19, 2018
400 58.11 21st  (F)
Mile 4:34.48 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:04.79 5th  (F)
3000 9:33.43 21st  (F)
Centennial XC Championships    Oct 29, 2017
8K 27:51.0 45th
Hood College Open    Oct 14, 2017
8K 28:11.1 14th
2017 Battle for the Buggy    Oct 07, 2017
8K 28:58.0 6th
Paul Short White    Sep 29, 2017
8K 26:45.5 33rd
Little 3 Championship    Sep 08, 2017
5K 16:16.4 9th
2017 Millersville F&M Alumni Meet    Sep 02, 2017
5K 17:08.9 7th
GCU Last Chance Meet    May 12, 2017
1500 4:07.01 2nd  (F)
Centennial Conference Championships    05/05 - May 07, 2017
800 1:58.58 10th  (P)
1500 4:14.78 22nd  (F)
4x400 3:35.61 9th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 1:58.34 4th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:00.48 10th  (F)
1500 4:01.87 3rd  (F)
2017 Delaware Open    Apr 08, 2017
400 54.13 14th  (F)
1500 4:14.36 3rd  (F)
2017 Millersville Metrics    Apr 01, 2017
1500 4:09.78 5th  (F)
The Little Three @ F&M    Mar 25, 2017
800 1:57.81 4th  (F)
4x800 8:17.32 3rd  (F)
UMW Opener    Mar 18, 2017
5000 15:41.90 2nd  (F)
Ursinus Final Qualifying Meet    Mar 03, 2017
Mile 4:25.63 3rd  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
800 1:59.00 10th  (F)
4x800 8:14.57 6th  (F)
DMR 10:36.66 7th  (F)
Keogh Invitational    Feb 18, 2017
800 2:02.42 6th  (F)
Mile 4:27.09 2nd  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 9:16.59 4th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
Mile 4:29.49 2nd  (F)
Villanova Open    Jan 27, 2017
800 2:04.53 13th  (F)
Orange & Maroon Classic    Jan 21, 2017
400 54.64 12th  (F)
800 2:06.18 14th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:38.62 21st  (F)
DMR 11:19.55 3rd  (F)
Centennial League XC Championships    Oct 29, 2016
8K 29:18.4 82nd
Alvernia Invitational    Oct 15, 2016
8K 28:13.5 2nd
Little Three    Sep 07, 2016
5K 16:22.0 13th
5K 16:22.0 15th
5K 16:22.0 7th
2016 Millersville F&M Alumni Meet    Sep 03, 2016
5K 17:21.0 8th
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
800 1:57.97 10th  (P)
4x400 3:24.86 4th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:00.13 26th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:01.82 21st  (F)
4x400 3:32.33 14th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:27.20 69th  (F)
2016 Little Three Track & Field Championship    Apr 02, 2016
800 2:02.05 4th  (F)
4x400 3:29.84 3rd  (F)
Dr. Jack Toms Invitational    03/19 - Mar 20, 2016
5000 16:23.27 6th  (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
4x800 8:17.31 7th  (F)
DMR 10:44.51 6th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:00.51 14th  (F)
4x400 3:45.50 13th  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
800 1:58.85 3rd  (F)
4x400 3:44.05 19th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:26.80 8th  (F)
Kutztown Collegiate Inv.    01/14 - Jan 15, 2016
500 1:12.09 4th  (F)
Mile 4:37.25 2nd  (F)
Gettysburg Invitational    Oct 17, 2015
8K 27:28.3 44th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:24.9 55th
400 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 06, 2019
36th Millersville Metrics Apr 07, 2018
2017 Delaware Open Apr 08, 2017
400 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 19, 2018
Orange & Maroon Classic Jan 21, 2017
500 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
Mini-Dip Invitational Jan 26, 2018
Kutztown Collegiate Inv. 01/14 - Jan 15, 2016
600 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
800 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship 05/15 - May 16, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
37th Millersville Metrics Apr 06, 2019
Little 3 Championship Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up Apr 28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
Little 3 Championship Mar 24, 2018
Centennial Conference Championships 05/05 - May 07, 2017
The Blue Jay Tune-Up Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Little Three @ F&M Mar 25, 2017
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Little Three Track & Field Championship Apr 02, 2016
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
Keogh Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
2019 Orange and Maroon Classic Jan 19, 2019
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Keogh Invitational Feb 17, 2018
Mini-Dip Invitational Jan 26, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Keogh Invitational Feb 18, 2017
Villanova Open Jan 27, 2017
Orange & Maroon Classic Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 06, 2016
1000 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 03, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Little 3 Championship Mar 30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Little 3 Championship Mar 24, 2018
GCU Last Chance Meet May 12, 2017
Centennial Conference Championships 05/05 - May 07, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Delaware Open Apr 08, 2017
2017 Millersville Metrics Apr 01, 2017
Hopkins Loyola Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
20th Annual DeSchriver Invitational Feb 02, 2019
2019 Orange and Maroon Classic Jan 19, 2019
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Orange & Maroon Classic Jan 19, 2018
Ursinus Final Qualifying Meet Mar 03, 2017
Keogh Invitational Feb 18, 2017
2017 DeSchriver Invitational Feb 05, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Kutztown Collegiate Inv. 01/14 - Jan 15, 2016
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Black and Gold Challange 03/15 - Mar 16, 2019
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
UMW Opener Mar 17, 2018
UMW Opener Mar 18, 2017
Dr. Jack Toms Invitational 03/19 - Mar 20, 2016
5k (XC)
Top↑
Little 3 Meet Sep 07, 2018
Little 3 Meet Sep 07, 2018
Little 3 Meet Sep 07, 2018
Little 3 Meet Sep 07, 2018
2018 Millersville F&M Alumni Run Sep 01, 2018
Little 3 Championship Sep 08, 2017
2017 Millersville F&M Alumni Meet Sep 02, 2017
Little Three Sep 07, 2016
Little Three Sep 07, 2016
Little Three Sep 07, 2016
2016 Millersville F&M Alumni Meet Sep 03, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Hood College Open Oct 14, 2017
2017 Battle for the Buggy Oct 07, 2017
Paul Short White Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015

2019 Outdoors

400 Meters
37th Millersville Metrics Apr 06, 2019
800 Meters
ECAC DIII Outdoor Track & Field Championship 05/15 - May 16, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
37th Millersville Metrics Apr 06, 2019
Little 3 Championship Mar 30, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Little 3 Championship Mar 30, 2019
5000 Meters
Black and Gold Challange 03/15 - Mar 16, 2019
4 x 400 Relay
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Little 3 Championship Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

400 Meters
36th Millersville Metrics Apr 07, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up Apr 28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
Little 3 Championship Mar 24, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Little 3 Championship Mar 24, 2018
5000 Meters
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
UMW Opener Mar 17, 2018
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018
The Blue Jay Tune-Up Apr 28, 2018
Little 3 Championship Mar 24, 2018
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships 05/04 - May 06, 2018

2018 Indoors

400 Meters
Orange & Maroon Classic Jan 19, 2018
500 Meters
Cornell Sunday Invitational 2018 Feb 11, 2018
Mini-Dip Invitational Jan 26, 2018
800 Meters
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Keogh Invitational Feb 17, 2018
Mini-Dip Invitational Jan 26, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
1000 Meters
19th Annual DeSchriver Invitational Feb 03, 2018
Mile
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Orange & Maroon Classic Jan 19, 2018
3000 Meters
Coach I Open @ Franklin & Marshall Jan 13, 2018
4 x 400 Relay
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Keogh Invitational Feb 17, 2018
Mini-Dip Invitational Jan 26, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
Apr 07, 2018
2017  
Apr 08, 2017
400 Meters (Indoor)
2018  
Jan 19, 2018
2017  
Jan 21, 2017
500 Meters (Indoor)
2018  
2016  
01/14 - Jan 15, 2016
600 Meters (Indoor)
2019  
Feb 10, 2019
800 Meters (Outdoor)
2019  
2018  
2017  
Mar 25, 2017
2016  
800 Meters (Indoor)
2019  
2018  
2017  
2016  
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
Apr 16, 2016
Mile (Indoor)
2019  
Feb 10, 2019
2018  
2017  
2016  
01/14 - Jan 15, 2016
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
03/15 - Mar 16, 2019
2018  
04/13 - Apr 14, 2018
2017  
Mar 18, 2017
2016  
03/19 - Mar 20, 2016
5k (XC)
2018  
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015