College Bests

400 500
600 800
1000 1500
MILE 3000
5000 5K (XC)
8K (XC)  

ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
800 2:01.85 4th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:03.53 83rd (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
800 1:59.94 8th (F)
800 1:56.91 8th (P)
1500 4:14.85 31st (F)
4x400 3:45.82 9th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:00.01 19th (F)
13th Annual All American Meet    Apr 20, 2019
800 2:01.23 7th (F)
1500 4:08.26 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 1:57.71 82nd (F)
1500 4:03.60 80th (F)
37th Millersville Metrics    Apr 6, 2019
400 54.30 27th (F)
800 1:59.85 13th (F)
Little 3 Championship    Mar 30, 2019
800 2:02.05 4th (F)
1500 4:12.21 4th (F)
4x400 3:41.75 2nd (F)
Black and Gold Challange    Mar 15-16, 2019
5000 15:59.76 11th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
Mile 4:19.51 4th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
800 1:57.70 4th (F)
4x800 8:16.94 8th (F)
Keogh Invitational    Feb 16, 2019
800 1:59.63 7th (F)
Cornell Sunday Invitational    Feb 10, 2019
600 1:24.87 4th (F)
Mile 4:24.94 5th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
Mile 4:28.85 1st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 1:58.48 2nd (F)
2019 Orange and Maroon Classic    Jan 19, 2019
800 2:09.53 3rd (F)
Mile 4:32.04 2nd (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 9:13.33 6th (F)
4x400 3:41.50 7th (F)
Hood College Open XC Invitational    Oct 13, 2018
8k 26:45.9 5th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 26:51.6 15th
Little 3 Meet    Sep 7, 2018
5k 16:36.0 6th
5k 16:36.0 6th
5k 16:36.0 6th
5k 16:36.0 6th
2018 Millersville F&M Alumni Run    Sep 1, 2018
5k 16:48.0 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:57.86 42nd (F)
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
1500 4:05.25 12th (F)
4x100 45.49 7th (F)
4x400 3:35.72 9th (F)
4x800 8:05.11 7th (F)
The Blue Jay Tune-Up    Apr 28, 2018
800 1:59.13 3rd (F)
4x400 3:35.83 2nd (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
800 1:59.62 13th (F)
1500 4:05.78 1st (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 16:10.54 7th (F)
36th Millersville Metrics    Apr 7, 2018
400 54.50 24th (F)
800 2:01.68 4th (F)
Little 3 Championship    Mar 24, 2018
800 2:04.39 3rd (F)
1500 4:24.39 3rd (F)
4x400 3:38.46 2nd (F)
UMW Opener    Mar 17, 2018
5000 16:26.33 5th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Mile 4:25.65 6th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
800 2:00.42 11th (F)
4x400 3:37.28 8th (F)
Keogh Invitational    Feb 17, 2018
800 2:01.90 9th (F)
4x400 3:36.43 3rd (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
500 1:10.65 10th (F)
Mile 4:26.50 4th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 2:37.26 3rd (F)
Mini-Dip Invitational    Jan 26, 2018
500 1:12.58 4th (F)
800 2:01.96 1st (F)
4x400 3:50.03 3rd (F)
Orange & Maroon Classic    Jan 19, 2018
400 58.11 21st (F)
Mile 4:34.48 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
800 2:04.79 5th (F)
3000 9:33.43 21st (F)
Centennial XC Championships    Oct 29, 2017
8k 27:51.0 45th
Hood College Open    Oct 14, 2017
8k 28:11.1 14th
2017 Battle for the Buggy    Oct 7, 2017
8k 28:58.0 6th
Paul Short White    Sep 29, 2017
8k 26:45.5 33rd
Little 3 Championship    Sep 8, 2017
5k 16:16.4 9th
2017 Millersville F&M Alumni Meet    Sep 2, 2017
5k 17:08.9 7th
GCU Last Chance Meet    May 12, 2017
1500 4:07.01 2nd (F)
Centennial Conference Championships    May 5- 7, 2017
800 1:58.58 10th (P)
1500 4:14.78 22nd (F)
4x400 3:35.61 9th (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 1:58.34 4th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:00.48 10th (F)
1500 4:01.87 3rd (F)
2017 Delaware Open    Apr 8, 2017
400 54.13 14th (F)
1500 4:14.36 3rd (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:09.78 5th (F)
The Little Three @ F&M    Mar 25, 2017
800 1:57.81 4th (F)
4x800 8:17.32 3rd (F)
UMW Opener    Mar 18, 2017
5000 15:41.90 2nd (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 4:25.63 3rd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
800 1:59.00 10th (F)
4x800 8:14.57 6th (F)
DMR 10:36.66 7th (F)
Keogh Invitational    Feb 18, 2017
800 2:02.42 6th (F)
Mile 4:27.09 2nd (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 9:16.59 4th (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:29.49 2nd (F)
Villanova Open    Jan 27, 2017
800 2:04.53 13th (F)
Orange & Maroon Classic    Jan 21, 2017
400 54.64 12th (F)
800 2:06.18 14th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:38.62 21st (F)
DMR 11:19.55 3rd (F)
Centennial League XC Championships    Oct 29, 2016
8k 29:18.4 82nd
Alvernia Invitational    Oct 15, 2016
8k 28:13.5 2nd
Little Three    Sep 7, 2016
5k 16:22.0 13th
5k 16:22.0 15th
5k 16:22.0 7th
2016 Millersville F&M Alumni Meet    Sep 3, 2016
5k 17:21.0 8th
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
800 1:57.97 10th (P)
4x400 3:24.86 4th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:00.13 26th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:01.82 21st (F)
4x400 3:32.33 14th (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:27.20 69th (F)
4x400 DNS
2016 Little Three Track & Field Championship    Apr 2, 2016
800 2:02.05 4th (F)
4x400 3:29.84 3rd (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
5000 16:23.27 6th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x800 8:17.31 7th (F)
DMR 10:44.51 6th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:00.51 14th (F)
4x400 3:45.50 13th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 1:58.85 3rd (F)
4x400 3:44.05 19th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:26.80 8th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
500 1:12.09 4th (F)
Mile 4:37.25 2nd (F)
Gettysburg Invitational    Oct 17, 2015
8k 27:28.3 44th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:24.9 55th
400 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
36th Millersville Metrics Apr 7, 2018
2017 Delaware Open Apr 8, 2017
400 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 19, 2018
Orange & Maroon Classic Jan 21, 2017
500 Meters (Indoor)
Top↑
Cornell Sunday Invitational 2018 Feb 11, 2018
Mini-Dip Invitational Jan 26, 2018
Kutztown Collegiate Inv. Jan 14-15, 2016
600 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
800 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
Little 3 Championship Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up Apr 28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
36th Millersville Metrics Apr 7, 2018
Little 3 Championship Mar 24, 2018
Centennial Conference Championships May 5- 7, 2017
The Blue Jay Tune-Up Apr 29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Little Three @ F&M Mar 25, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
800 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
2019 Orange and Maroon Classic Jan 19, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
Mini-Dip Invitational Jan 26, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Keogh Invitational Feb 18, 2017
Villanova Open Jan 27, 2017
Orange & Maroon Classic Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
1000 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Little 3 Championship Mar 30, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Little 3 Championship Mar 24, 2018
GCU Last Chance Meet May 12, 2017
Centennial Conference Championships May 5- 7, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Delaware Open Apr 8, 2017
2017 Millersville Metrics Apr 1, 2017
Hopkins Loyola Invitational Apr 16, 2016
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Cornell Sunday Invitational Feb 10, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
2019 Orange and Maroon Classic Jan 19, 2019
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Orange & Maroon Classic Jan 19, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
Keogh Invitational Feb 18, 2017
2017 DeSchriver Invitational Feb 5, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Kutztown Collegiate Inv. Jan 14-15, 2016
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Black and Gold Challange Mar 15-16, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
UMW Opener Mar 17, 2018
UMW Opener Mar 18, 2017
Dr. Jack Toms Invitational Mar 19-20, 2016
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Little 3 Championship Mar 30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Little 3 Championship Mar 24, 2018
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
DNS
Hopkins Loyola Invitational Apr 16, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
Mini-Dip Invitational Jan 26, 2018
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
The Little Three @ F&M Mar 25, 2017
4 x 800 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Distance Medley Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
5k
Top↑
Little 3 Meet Sep 7, 2018
Little 3 Meet Sep 7, 2018
Little 3 Meet Sep 7, 2018
Little 3 Meet Sep 7, 2018
2018 Millersville F&M Alumni Run Sep 1, 2018
Little 3 Championship Sep 8, 2017
2017 Millersville F&M Alumni Meet Sep 2, 2017
Little Three Sep 7, 2016
Little Three Sep 7, 2016
Little Three Sep 7, 2016
2016 Millersville F&M Alumni Meet Sep 3, 2016
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Hood College Open Oct 14, 2017
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015

2019 Outdoors

400 Meters
37th Millersville Metrics April 6, 2019
800 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
15th Annual Paul Kaiser Classic April 27, 2019
13th Annual All American Meet April 20, 2019
Bison Outdoor Classic April 13-14, 2019
37th Millersville Metrics April 6, 2019
Little 3 Championship March 30, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
13th Annual All American Meet April 20, 2019
Bison Outdoor Classic April 13-14, 2019
Little 3 Championship March 30, 2019
5000 Meters
Black and Gold Challange March 15-16, 2019
4 x 400 Relay
Centennial Conference Outdoor Championships May 3- 5, 2019
Little 3 Championship March 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

400 Meters
36th Millersville Metrics April 7, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
The Blue Jay Tune-Up April 28, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
36th Millersville Metrics April 7, 2018
Little 3 Championship March 24, 2018
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
Little 3 Championship March 24, 2018
5000 Meters
Osprey Open and Multi Meet April 13-14, 2018
UMW Opener March 17, 2018
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
The Blue Jay Tune-Up April 28, 2018
Little 3 Championship March 24, 2018
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018

2018 Indoors

400 Meters
Orange & Maroon Classic January 19, 2018
500 Meters
Cornell Sunday Invitational 2018 February 11, 2018
Mini-Dip Invitational January 26, 2018
800 Meters
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
Mini-Dip Invitational January 26, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
1000 Meters
19th Annual DeSchriver Invitational February 3, 2018
Mile
ECAC DIII Indoor Track & Field Championship March 2- 3, 2018
Cornell Sunday Invitational 2018 February 11, 2018
Orange & Maroon Classic January 19, 2018
3000 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 400 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
Mini-Dip Invitational January 26, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
Orange & Maroon Classic January 21, 2017
800 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Keogh Invitational February 18, 2017
Villanova Open January 27, 2017
Orange & Maroon Classic January 21, 2017
Mile
Ursinus Final Qualifying Meet March 3, 2017
Keogh Invitational February 18, 2017
2017 DeSchriver Invitational February 5, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
3000 Meters
Robert J. Kane Invitational 2017 February 12, 2017
4 x 800 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Distance Medley Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Coach I Open @ Franklin & Marshall January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
Kutztown Collegiate Inv. January 14-15, 2016
800 Meters
Monmouth University Winter Collegiate Open February 13, 2016
17th Annual DeSchriver Invite February 6, 2016
Mile
Kutztown Collegiate Inv. January 14-15, 2016
3000 Meters
2016 Robert J. Kane Invitational Cornell January 30, 2016
4 x 400 Relay
Monmouth University Winter Collegiate Open February 13, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 800 Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016
Distance Medley Relay
2016 Centennial Conference Indoor Championships February 27-28, 2016

2015 XC

400 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 7, 2018)
2017  
(Apr 8, 2017)
800 Meters (Outdoors)
2019  
2018  
2017  
(Mar 25, 2017)
2016  
1500 Meters (Outdoors)
2019  
2018  
2017  
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Mar 18, 2017)
2016  
(Mar 19-20, 2016)
400 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 21, 2017)
500 Meters (Indoors)
2018  
2016  
(Jan 14-15, 2016)
600 Meters (Indoors)
2019  
(Feb 10, 2019)
800 Meters (Indoors)
2019  
2018  
2017  
2016  
1000 Meters (Indoors)
2018  
Mile (Indoors)
2019  
2018  
2017  
2016  
(Jan 14-15, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
5k (XC)
2018  
Sep 7, 2018
2017  
Sep 8, 2017
2016  
Sep 7, 2016
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015