College Bests

200
23.65 (0.0)
110H
15.87 (-1.0)
400
400H
52.89 (0.0)
500
  
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
400H 54.02 13th  (P)
4x400 3:15.81 11th  (P)
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
400H 53.80 4th  (F)
4x400 3:14.28 2nd  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
4x400 3:16.81 5th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2019
400H 54.91 1st  (F)
400H 55.65 3rd  (P)
4x400 3:23.55 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
400H 53.80   (F)
4x400 3:16.26   (P)
Widener Invitational    04/19 - Apr 20, 2019
400H 52.96 1st  (F)
4x400 3:18.18 1st  (F)
Oscar Moore Invitational    Apr 05, 2019
400H 56.29 1st  (F)
4x400 3:42.26 1st  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
400H 53.41 1st  (F)
4x400 3:19.27 1st  (F)
UCF Knights Invite    03/22 - Mar 23, 2019
400H 54.09 1st  (F)
4x400 3:18.23 3rd  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
400 51.57 11th  (F)
4x400 3:21.28 2nd  (F)
DMR 10:17.59 4th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
400 49.97 2nd  (F)
4x400 DNF  
Fastrack National Invite    Feb 08, 2019
400 50.23 6th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
400 DNF  
4x400 3:22.92 1st  (F)
Moravian College Indoor Meet    Jan 26, 2019
400 51.81 4th  (F)
4x400 3:24.97 2nd  (F)
Fastrack Metro Season Opener    Dec 01, 2018
400 49.85 2nd  (F)
4x400 3:24.57 4th  (F)
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
400H 54.02 13th  (P)
4x400 3:11.47 5th  (F)
4x400 3:11.56 6th  (P)
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
400H 53.33 4th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
400H 53.02 2nd  (F)
4x400 3:17.06 1st  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
400H 54.35 4th  (F)
400H 54.66 3rd  (P)
Penn Relays    04/26 - Apr 28, 2018
400H 53.62   (F)
Widener Invitational    04/20 - Apr 21, 2018
400H 55.11 3rd  (F)
4x400 3:16.00 1st  (F)
Coach Pollard Invitational    04/13 - Apr 14, 2018
400H 52.94 2nd  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
400H 53.02 1st  (F)
4x400 3:17.43 1st  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
400H 53.35 2nd  (F)
4x400 3:21.02 3rd  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
4x400 3:15.00 3rd  (F)
4x400 3:17.93 7th  (P)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
400 50.37 3rd  (F)
4x400 3:18.40 1st  (F)
Fastrack Last Chance    Feb 24, 2018
4x400 3:21.94 1st  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 49.61 4th  (F)
4x400 3:17.04 1st  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
400 50.87 4th  (F)
4x400 3:20.82 1st  (F)
Lehigh John Covert Classic    Jan 27, 2018
400 51.12 2nd  (F)
4x400 3:25.17 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
500 1:07.14 5th  (F)
4x400 3:25.52 3rd  (F)
Lehigh Fast Times Before Finals    12/08 - Dec 09, 2017
500 1:08.29 11th  (F)
4x400 3:28.16 1st  (F)
Lehigh Season Opener    Dec 01, 2017
400 51.11 4th  (F)
4x400 3:24.67 1st  (F)
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
400H 59.31 20th  (P)
Oneonta Final Qualifier    05/17 - May 18, 2017
400H 53.70 3rd  (F)
Swarthmore Final Qualifier    May 15, 2017
400H 52.89 2nd  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
400H 54.49 3rd  (F)
400H 55.02 2nd  (P)
Penn Relays    04/27 - Apr 29, 2017
400H 54.03   (F)
Hopkins Invitational    Apr 14, 2017
400H 53.56 2nd  (F)
4x400 3:19.56 1st  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
400H 54.62 3rd  (F)
4x400 3:23.46 1st  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
400H 54.52 2nd  (F)
4x400 3:21.37 1st  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
110H 17.10 (0.1) 18th  (F)
400H 54.67 3rd  (F)
Emory Invitational    03/17 - Mar 18, 2017
400H 54.46 3rd  (F)
4x400 3:20.35 3rd  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 51.31 5th  (F)
4x200 1:31.13 1st  (F)
4x400 3:23.45 1st  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
200 23.65 25th  (F)
400 51.69 8th  (F)
4x400 3:22.15 1st  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
400 53.51 13th  (F)
4x400 3:29.16 3rd  (F)
Lehigh Season Opener    Dec 02, 2016
400 52.64 7th  (F)
4x400 3:30.51 3rd  (F)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
400H 54.45 7th  (F)
Swarthmore Final Qualifier    May 16, 2016
400H 55.10 6th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
110H 16.55 (-2.7) 7th  (F)
110H 15.87 (-1.0) 7th  (P)
400H 53.61 2nd  (F)
Lions Invitational    04/29 - Apr 30, 2016
400H 54.12 5th  (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:19.35   (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
400H 58.15 18th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
400H 55.05 2nd  (F)
4x400 3:26.84 5th  (F)
Maryland Invitational 2016    Mar 26, 2016
400H 56.71 3rd  (F)
4x400 3:22.52 4th  (F)
Emory Invitational    03/18 - Mar 19, 2016
400H 55.05 4th  (F)
4x400 3:21.92 3rd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
400 51.81 11th  (F)
4x400 DQ  
Molloy College Lions Invite    Feb 12, 2016
400 51.60 7th  (F)
DMR 10:23.87 1st  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
400 51.86 6th  (F)
4x200 1:34.92 7th  (F)
4x400 3:27.69 4th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
400 53.37 8th  (F)
4x400 3:28.50 1st  (F)
Ramapo College Season Opener    Jan 15, 2016
4x400 3:24.61 4th  (F)
Metro Holiday Season Opener    Dec 05, 2015
400 50.96 19th  (F)
4x400 3:26.50 11th  (F)
200 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
400 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 08, 2019
DNF
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Moravian College Indoor Meet Jan 26, 2019
Fastrack Metro Season Opener Dec 01, 2018
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Lehigh John Covert Classic Jan 27, 2018
Lehigh Season Opener Dec 01, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Season Opener Dec 02, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 06, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 05, 2015
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals 12/08 - Dec 09, 2017
110 Hurdles (Outdoor)
Top↑
17.10 (0.1)
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
16.55 (-2.7)
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
15.87 (-1.0)
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
UCF Knights Invite 03/22 - Mar 23, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Oneonta Final Qualifier 05/17 - May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Hopkins Invitational Apr 14, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Emory Invitational 03/17 - Mar 18, 2017
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Maryland Invitational 2016 Mar 26, 2016
Emory Invitational 03/18 - Mar 19, 2016

2019 Outdoors

400 Hurdles
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
Widener Invitational 04/19 - Apr 20, 2019
Oscar Moore Invitational Apr 05, 2019
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
UCF Knights Invite 03/22 - Mar 23, 2019
UCF Knights Invite 03/22 - Mar 23, 2019
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Widener Invitational 04/19 - Apr 20, 2019
Oscar Moore Invitational Apr 05, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
UCF Knights Invite 03/22 - Mar 23, 2019

2019 Indoors

2018 Outdoors

400 Hurdles
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
Widener Invitational 04/20 - Apr 21, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Widener Invitational 04/20 - Apr 21, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018

2018 Indoors

400 Meters
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Lehigh John Covert Classic Jan 27, 2018
Lehigh Season Opener Dec 01, 2017
500 Meters
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals 12/08 - Dec 09, 2017
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Lehigh John Covert Classic Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals 12/08 - Dec 09, 2017
Lehigh Season Opener Dec 01, 2017

2017 Outdoors

110 Hurdles
17.10 (0.1)
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
400 Hurdles
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Oneonta Final Qualifier 05/17 - May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Hopkins Invitational Apr 14, 2017
Hopkins Invitational Apr 14, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Emory Invitational 03/17 - Mar 18, 2017
Emory Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
Hopkins Invitational Apr 14, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
Emory Invitational 03/17 - Mar 18, 2017

2017 Indoors

2016 Outdoors

110 Hurdles
16.55 (-2.7)
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
15.87 (-1.0)
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
400 Hurdles
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Hopkins Loyola Invitational Apr 16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
Maryland Invitational 2016 Mar 26, 2016
Maryland Invitational 2016 Mar 26, 2016
Emory Invitational 03/18 - Mar 19, 2016
Emory Invitational 03/18 - Mar 19, 2016
4 x 400 Relay
Penn Relays 04/28 - Apr 30, 2016
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational 2016 Mar 26, 2016
Emory Invitational 03/18 - Mar 19, 2016

2016 Indoors

200 Meters (Indoor)
2017  
02/04 - Feb 05, 2017
400 Meters (Indoor)
2018  
2018  
2017  
2015  
Dec 05, 2015
500 Meters (Indoor)
2018  
110 Hurdles (Outdoor)
2017  
17.10 (0.1)
03/24 - Mar 25, 2017
2016  
15.87 (-1.0)
400 Hurdles (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/13 - Apr 14, 2018
2017  
May 15, 2017
2016