HEIDI NASSOS (SR-4)

WASHINGTON U.

College Bests

HJ
  4' 10.5"
PV
  13' 1.5"
LJ
5.39m (+0.0)
  17' 8.25"
TJ
12.25m (1.3)
  40' 2.25"
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
PV 4.00m 13' 1.5" 2nd (F)
TJ 12.25m (1.3) 40' 2.25" 6th (F)
NCC Gregory Final Qualifier    May 15-16, 2019
PV 3.98m 13' 0.75" 1st (F)
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
PV 3.97m 13' 0.25" 1st (F)
TJ 12.05m (0.6) 39' 6.5" 1st (F)
2019 Billy Hayes Invitational    May 3, 2019
PV 3.95m 12' 11.5" 2nd (F)
UAA Outdoor Championship    Apr 27-28, 2019
HJ 1.49m 4' 10.5" 9th (F)
PV 3.88m 12' 8.75" 1st (F)
LJ 5.39m (+0.0) 17' 8.25" 4th (F)
TJ 11.97m (+0.0) 39' 3.25" 1st (F)
Dewey Allgood Invitational    Apr 19-20, 2019
PV 3.72m 12' 2.5" 3rd (F)
LJ 5.35m (0.2) 17' 6.75" 6th (F)
Greenville University Select Meet    Apr 13, 2019
PV 3.65m 11' 11.75" 2nd (F)
SLU Billiken Invitational    Apr 5- 6, 2019
PV 3.75m 12' 3.5" 2nd (F)
TJ 11.80m (1.5) 38' 8.75" 3rd (F)
Washington University St. Louis Mini Meet    Mar 23, 2019
PV 3.65m 11' 11.75" 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
PV 3.95m 12' 11.5" 2nd (F)
TJ 11.46m 37' 7.25" 13th (F)
Wartburg Qualifier    Mar 1- 2, 2019
PV 3.91m 12' 10" 1st (F)
UAA Indoor Track & Field Championships    Feb 23-24, 2019
PV 3.93m 12' 10.75" 1st (F)
TJ 11.52m 37' 9.5" 2nd (F)
Illinois College Hilltop Invitational    Feb 15, 2019
PV 3.75m 12' 3.5" 2nd (F)
Midwest ELITE Invitational    Feb 9, 2019
PV 3.83m 12' 6.75" 1st (F)
Keck DIII Select 2019    Feb 2, 2019
PV 3.85m 12' 7.5" 1st (F)
TJ 11.86m 38' 11" 2nd (F)
Titan Open 2019    Jan 26, 2019
PV 3.65m 11' 11.75" 2nd (F)
LJ 5.10m 16' 8.75" 9th (F)
'19 Friday Night Spikes Opener    Jan 11, 2019
PV 3.57m 11' 8.5" 2nd (F)
Titan First Chance    Dec 1, 2018
PV 3.80m 12' 5.5" 1st (F)
TJ 10.93m 35' 10.5" 5th (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
PV 3.80m 12' 5.5" 2nd (F)
TJ 11.69m (0.7) 38' 4.25" 8th (F)
NCC Gregory Final Qualifier    May 16, 2018
PV 3.83m 12' 6.75" 2nd (F)
TJ 11.78m (0.2) 38' 7.75" 2nd (F)
North Central College Dr. Keeler Meet    May 10, 2018
PV 3.92m 12' 10.25" 1st (F)
TJ 11.51m (0.3) 37' 9.25" 4th (F)
2018 Billy Hayes Invitational    May 4, 2018
PV 3.75m 12' 3.5" 4th (F)
2018 UAA Outdoor Track & Field Championships    Apr 28-29, 2018
PV 3.78m 12' 4.75" 1st (F)
LJ 5.26m (-1.1) 17' 3.25" 3rd (F)
TJ 11.64m (-0.6) 38' 2.25" 1st (F)
'18 Rose-Hulman Twilight Invitational    Apr 20, 2018
PV 3.77m 12' 4.5" 1st (F)
Greenville Select    Apr 14, 2018
PV 3.80m 12' 5.5" 1st (F)
LJ 5.07m (3.8) 16' 7.75" 7th (F)
SLU Billiken Invitational    Apr 6- 7, 2018
PV 3.49m 11' 5.25" 2nd (F)
TJ 11.20m (1.2) 36' 9" 3rd (F)
2018 Wash U Invite    Mar 31, 2018
PV 3.60m 11' 9.75" 1st (F)
Wash U Mini Meet    Mar 24, 2018
PV 3.30m 10' 10" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
PV 3.90m 12' 9.5" 3rd (F)
Wartburg Qualifier    Mar 2- 3, 2018
PV 3.68m 12' 0.75" 2nd (F)
UAA Indoor Track & Field Championships    Feb 24-25, 2018
PV 3.72m 12' 2.5" 2nd (F)
TJ 11.46m 37' 7.25" 2nd (F)
Illinois College Hilltop Invitational    Feb 16, 2018
PV 3.79m 12' 5.25" 1st (F)
Midwest ELITE Invitational    Feb 10, 2018
PV 3.81m 12' 6" 1st (F)
Keck DIII Select 2018    Feb 3, 2018
PV 3.75m 12' 3.5" 2nd (F)
TJ 11.00m 36' 1.25" 5th (F)
Top Times Titan Open 2018    Jan 27, 2018
PV 3.75m 12' 3.5" 1st (F)
I55 TRI 2018    Jan 20, 2018
PV 3.50m 11' 5.75" 2nd (F)
Terre Haute Double Dual    Jan 12, 2018
PV 3.53m 11' 7" 1st (F)
Titan Frist Chance 2017    Dec 2, 2017
PV 3.25m 10' 8" 3rd (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
PV 3.80m 12' 5.5" 11th (F)
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
PV 3.77m 12' 4.5" 2nd (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
PV 3.66m 12' 0" 1st (F)
Indiana State University Twilight    May 6, 2017
PV 3.54m 11' 7.25" 4th (F)
2017 UAA Championships    Apr 22-23, 2017
PV 3.46m 11' 4.25" 2nd (F)
TJ 11.20m (1.6) 36' 9" 3rd (F)
Greenville Select Meet    Apr 14, 2017
PV 3.65m 11' 11.75" 1st (F)
SLU Invite    Apr 7- 8, 2017
PV 3.75m 12' 3.5" 1st (F)
TJ 10.94m (1.4) 35' 10.75" 1st (F)
Wash U Invitational    Mar 31-Apr 1, 2017
PV 3.60m 11' 9.75" 1st (F)
Wash U Mini Meet    Mar 24, 2017
PV 3.50m 11' 5.75" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
PV 3.45m 11' 3.75" 14th (F)
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
PV 3.77m 12' 4.5" 1st (F)
TJ 11.13m 36' 6.25" 3rd (F)
Illinois College Alumni Classic    Feb 17, 2017
PV 3.70m 12' 1.5" 1st (F)
Indianapolis Team Invitational    Feb 11, 2017
PV 3.55m 11' 7.75" 1st (F)
TJ 11.07m 36' 4" 2nd (F)
Keck DIII Select 2017    Feb 4, 2017
PV 3.55m 11' 7.75" 2nd (F)
TJ 11.06m 36' 3.5" 2nd (F)
'17 Engineer Invitational    Jan 28, 2017
PV 3.65m 11' 11.75" 2nd (F)
I-55 Tri 2017    Jan 21, 2017
PV 3.50m 11' 5.75" 1st (F)
TJ 11.28m 37' 0.25" 1st (F)
Titan First Chance 2016    Dec 3, 2016
PV 3.35m 10' 11.75" 1st (F)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
PV 3.61m 11' 10" 4th (F)
2016 Billy Hayes Invitational    May 6, 2016
PV 3.40m 11' 1.75" 13th (F)
Illinois College True Blue Twilight    Apr 29, 2016
PV 3.50m 11' 5.75" 2nd (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
PV 3.51m 11' 6.25" 2nd (F)
TJ 10.88m (-0.7) 35' 8.5" 4th (F)
Greenville Select Meet    Apr 16, 2016
PV 3.35m 10' 11.75" 3rd (F)
SLU Billiken Invite    Apr 8- 9, 2016
PV 3.32m 10' 10.75" 3rd (F)
TJ 10.69m (1.1) 35' 1" 3rd (F)
Wash U Invite    Apr 1- 2, 2016
PV 3.35m 10' 11.75" 2nd (F)
TJ 10.76m (2.3) 35' 3.75" 8th (F)
Wash U Mini Meet    Mar 25, 2016
PV NH NH
Polar Bear Final Qualifier and Multi    Mar 4- 5, 2016
PV 3.46m 11' 4.25" 10th (F)
UAA Indoor Track & Field Championships    Feb 27-28, 2016
PV 3.52m 11' 6.5" 1st (F)
TJ 10.30m 33' 9.5" 11th (F)
Illinois College Alumni Classic    Feb 19, 2016
PV 3.58m 11' 9" 2nd (F)
UINDY Tom Hathaway Distance Carnival    Feb 13, 2016
PV 3.55m 11' 7.75" 2nd (F)
TJ 10.51m 34' 5.75" 2nd (F)
DIII Keck Select    Feb 6, 2016
PV 3.36m 11' 0.25" 5th (F)
Engineer Invitational    Jan 30, 2016
PV 3.38m 11' 1" 2nd (F)
I-55 Tri 2016    Jan 23, 2016
PV 3.43m 11' 3" 1st (F)
TJ 10.31m 33' 10" 3rd (F)
Titan Triangular    Jan 16, 2016
PV 3.06m 10' 0.5" 2nd (F)
IWU Titan First Chance 2015    Dec 5, 2015
PV 3.35m 10' 11.75" 3rd (F)
High Jump (Outdoor)
Top↑
4' 10.5"
UAA Outdoor Championship Apr 27-28, 2019
Pole Vault (Outdoor)
Top↑
13' 1.5"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
13' 0.75"
NCC Gregory Final Qualifier May 15-16, 2019
13' 0.25"
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
12' 11.5"
2019 Billy Hayes Invitational May 3, 2019
12' 8.75"
UAA Outdoor Championship Apr 27-28, 2019
12' 2.5"
Dewey Allgood Invitational Apr 19-20, 2019
11' 11.75"
Greenville University Select Meet Apr 13, 2019
12' 3.5"
SLU Billiken Invitational Apr 5- 6, 2019
11' 11.75"
Washington University St. Louis Mini Meet Mar 23, 2019
12' 5.5"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
12' 6.75"
NCC Gregory Final Qualifier May 16, 2018
12' 10.25"
North Central College Dr. Keeler Meet May 10, 2018
12' 3.5"
2018 Billy Hayes Invitational May 4, 2018
12' 4.75"
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
12' 4.5"
'18 Rose-Hulman Twilight Invitational Apr 20, 2018
12' 5.5"
Greenville Select Apr 14, 2018
11' 5.25"
SLU Billiken Invitational Apr 6- 7, 2018
11' 9.75"
2018 Wash U Invite Mar 31, 2018
10' 10"
Wash U Mini Meet Mar 24, 2018
12' 5.5"
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
12' 4.5"
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
12' 0"
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
11' 7.25"
Indiana State University Twilight May 6, 2017
11' 4.25"
2017 UAA Championships Apr 22-23, 2017
11' 11.75"
Greenville Select Meet Apr 14, 2017
12' 3.5"
SLU Invite Apr 7- 8, 2017
11' 9.75"
Wash U Invitational Mar 31-Apr 1, 2017
11' 5.75"
Wash U Mini Meet Mar 24, 2017
NH
NH
NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
11' 10"
NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
11' 1.75"
2016 Billy Hayes Invitational May 6, 2016
11' 5.75"
Illinois College True Blue Twilight Apr 29, 2016
11' 6.25"
UAA Outdoor Track & Field Championships Apr 23-24, 2016
10' 11.75"
Greenville Select Meet Apr 16, 2016
10' 10.75"
SLU Billiken Invite Apr 8- 9, 2016
10' 11.75"
Wash U Invite Apr 1- 2, 2016
NH
NH
Wash U Mini Meet Mar 25, 2016
Pole Vault (Indoor)
Top↑
12' 11.5"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
12' 10"
Wartburg Qualifier Mar 1- 2, 2019
12' 10.75"
UAA Indoor Track & Field Championships Feb 23-24, 2019
12' 3.5"
Illinois College Hilltop Invitational Feb 15, 2019
12' 6.75"
Midwest ELITE Invitational Feb 9, 2019
12' 7.5"
Keck DIII Select 2019 Feb 2, 2019
11' 11.75"
Titan Open 2019 Jan 26, 2019
11' 8.5"
'19 Friday Night Spikes Opener Jan 11, 2019
12' 5.5"
Titan First Chance Dec 1, 2018
12' 9.5"
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
12' 0.75"
Wartburg Qualifier Mar 2- 3, 2018
12' 2.5"
UAA Indoor Track & Field Championships Feb 24-25, 2018
12' 5.25"
Illinois College Hilltop Invitational Feb 16, 2018
12' 6"
Midwest ELITE Invitational Feb 10, 2018
12' 3.5"
Keck DIII Select 2018 Feb 3, 2018
12' 3.5"
Top Times Titan Open 2018 Jan 27, 2018
11' 5.75"
I55 TRI 2018 Jan 20, 2018
11' 7"
Terre Haute Double Dual Jan 12, 2018
10' 8"
Titan Frist Chance 2017 Dec 2, 2017
11' 3.75"
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
12' 4.5"
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
12' 1.5"
Illinois College Alumni Classic Feb 17, 2017
11' 7.75"
Indianapolis Team Invitational Feb 11, 2017
11' 7.75"
Keck DIII Select 2017 Feb 4, 2017
11' 11.75"
'17 Engineer Invitational Jan 28, 2017
11' 5.75"
I-55 Tri 2017 Jan 21, 2017
10' 11.75"
Titan First Chance 2016 Dec 3, 2016
11' 4.25"
Polar Bear Final Qualifier and Multi Mar 4- 5, 2016
11' 6.5"
UAA Indoor Track & Field Championships Feb 27-28, 2016
11' 9"
Illinois College Alumni Classic Feb 19, 2016
11' 7.75"
UINDY Tom Hathaway Distance Carnival Feb 13, 2016
11' 0.25"
DIII Keck Select Feb 6, 2016
11' 1"
Engineer Invitational Jan 30, 2016
11' 3"
I-55 Tri 2016 Jan 23, 2016
10' 0.5"
Titan Triangular Jan 16, 2016
10' 11.75"
IWU Titan First Chance 2015 Dec 5, 2015
Long Jump (Outdoor)
Top↑
5.39m (+0.0)
17' 8.25"
UAA Outdoor Championship Apr 27-28, 2019
5.35m (0.2)
17' 6.75"
Dewey Allgood Invitational Apr 19-20, 2019
5.26m (-1.1)
17' 3.25"
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
5.07m (3.8)
16' 7.75"
Greenville Select Apr 14, 2018
Long Jump (Indoor)
Top↑
16' 8.75"
Titan Open 2019 Jan 26, 2019
Triple Jump (Outdoor)
Top↑
12.25m (1.3)
40' 2.25"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
12.05m (0.6)
39' 6.5"
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
11.97m (+0.0)
39' 3.25"
UAA Outdoor Championship Apr 27-28, 2019
11.80m (1.5)
38' 8.75"
SLU Billiken Invitational Apr 5- 6, 2019
11.69m (0.7)
38' 4.25"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
11.78m (0.2)
38' 7.75"
NCC Gregory Final Qualifier May 16, 2018
11.51m (0.3)
37' 9.25"
North Central College Dr. Keeler Meet May 10, 2018
11.64m (-0.6)
38' 2.25"
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
11.20m (1.2)
36' 9"
SLU Billiken Invitational Apr 6- 7, 2018
11.20m (1.6)
36' 9"
2017 UAA Championships Apr 22-23, 2017
10.94m (1.4)
35' 10.75"
SLU Invite Apr 7- 8, 2017
10.88m (-0.7)
35' 8.5"
UAA Outdoor Track & Field Championships Apr 23-24, 2016
10.69m (1.1)
35' 1"
SLU Billiken Invite Apr 8- 9, 2016
10.76m (2.3)
35' 3.75"
Wash U Invite Apr 1- 2, 2016
Triple Jump (Indoor)
Top↑
37' 7.25"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
37' 9.5"
UAA Indoor Track & Field Championships Feb 23-24, 2019
38' 11"
Keck DIII Select 2019 Feb 2, 2019
35' 10.5"
Titan First Chance Dec 1, 2018
37' 7.25"
UAA Indoor Track & Field Championships Feb 24-25, 2018
36' 1.25"
Keck DIII Select 2018 Feb 3, 2018
36' 6.25"
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
36' 4"
Indianapolis Team Invitational Feb 11, 2017
36' 3.5"
Keck DIII Select 2017 Feb 4, 2017
37' 0.25"
I-55 Tri 2017 Jan 21, 2017
33' 9.5"
UAA Indoor Track & Field Championships Feb 27-28, 2016
34' 5.75"
UINDY Tom Hathaway Distance Carnival Feb 13, 2016
33' 10"
I-55 Tri 2016 Jan 23, 2016

2019 Outdoors

High Jump
UAA Outdoor Championship April 27-28, 2019
Pole Vault
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCC Gregory Final Qualifier May 15-16, 2019
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
2019 Billy Hayes Invitational May 3, 2019
UAA Outdoor Championship April 27-28, 2019
Dewey Allgood Invitational April 19-20, 2019
Greenville University Select Meet April 13, 2019
SLU Billiken Invitational April 5- 6, 2019
Washington University St. Louis Mini Meet March 23, 2019
Long Jump
5.39m (+0.0)
UAA Outdoor Championship April 27-28, 2019
5.35m (0.2)
Dewey Allgood Invitational April 19-20, 2019
Triple Jump
12.25m (1.3)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
12.05m (0.6)
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
11.97m (+0.0)
UAA Outdoor Championship April 27-28, 2019
11.80m (1.5)
SLU Billiken Invitational April 5- 6, 2019

2019 Indoors

2018 Indoors

Pole Vault
Titan First Chance December 1, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
Wartburg Qualifier March 2- 3, 2018
UAA Indoor Track & Field Championships February 24-25, 2018
Illinois College Hilltop Invitational February 16, 2018
Midwest ELITE Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
Top Times Titan Open 2018 January 27, 2018
I55 TRI 2018 January 20, 2018
Terre Haute Double Dual January 12, 2018
Triple Jump
Titan First Chance December 1, 2018
UAA Indoor Track & Field Championships February 24-25, 2018
Keck DIII Select 2018 February 3, 2018

2018 Outdoors

Pole Vault
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCC Gregory Final Qualifier May 16, 2018
North Central College Dr. Keeler Meet May 10, 2018
2018 Billy Hayes Invitational May 4, 2018
2018 UAA Outdoor Track & Field Championships April 28-29, 2018
'18 Rose-Hulman Twilight Invitational April 20, 2018
Greenville Select April 14, 2018
SLU Billiken Invitational April 6- 7, 2018
2018 Wash U Invite March 31, 2018
Wash U Mini Meet March 24, 2018
Long Jump
5.26m (-1.1)
2018 UAA Outdoor Track & Field Championships April 28-29, 2018
5.07m (3.8)
Greenville Select April 14, 2018
Triple Jump
11.69m (0.7)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
11.78m (0.2)
NCC Gregory Final Qualifier May 16, 2018
11.51m (0.3)
North Central College Dr. Keeler Meet May 10, 2018
11.64m (-0.6)
2018 UAA Outdoor Track & Field Championships April 28-29, 2018
11.20m (1.2)
SLU Billiken Invitational April 6- 7, 2018

2017 Indoors

2017 Outdoors

Pole Vault
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
Indiana State University Twilight May 6, 2017
2017 UAA Championships April 22-23, 2017
Greenville Select Meet April 14, 2017
SLU Invite April 7- 8, 2017
Wash U Invitational March 31-April 1, 2017
Wash U Mini Meet March 24, 2017
Triple Jump
11.20m (1.6)
2017 UAA Championships April 22-23, 2017
10.94m (1.4)
SLU Invite April 7- 8, 2017

2016 Indoors

Pole Vault
Titan First Chance 2016 December 3, 2016
Polar Bear Final Qualifier and Multi March 4- 5, 2016
UAA Indoor Track & Field Championships February 27-28, 2016
Illinois College Alumni Classic February 19, 2016
UINDY Tom Hathaway Distance Carnival February 13, 2016
DIII Keck Select February 6, 2016
Engineer Invitational January 30, 2016
I-55 Tri 2016 January 23, 2016
Titan Triangular January 16, 2016
Triple Jump
UAA Indoor Track & Field Championships February 27-28, 2016
UINDY Tom Hathaway Distance Carnival February 13, 2016
I-55 Tri 2016 January 23, 2016

2016 Outdoors

2015 Indoors

Pole Vault
IWU Titan First Chance 2015 December 5, 2015
High Jump (Outdoors)
2019  
(Apr 27-28, 2019)
Pole Vault (Outdoors)
2019  
2018  
2017  
2016  
Long Jump (Outdoors)
2019  
5.39m (+0.0)
(Apr 27-28, 2019)
2018  
5.26m (-1.1)
Triple Jump (Outdoors)
2019  
12.25m (1.3)
2018  
11.78m (0.2)
(May 16, 2018)
2017  
11.20m (1.6)
(Apr 22-23, 2017)
2016  
10.88m (-0.7)
Pole Vault (Indoors)
2019  
2018  
2017  
2016  
2015  
(Dec 5, 2015)
Long Jump (Indoors)
2019  
(Jan 26, 2019)
Triple Jump (Indoors)
2019  
(Feb 2, 2019)
2018  
2017  
(Jan 21, 2017)
2016