KENNA KNOWLES (SR-4)

CONCORD

College Bests

800 1000
1500 MILE
3000 5000
Mountain East Conference Track and Field Championships    May 5- 7, 2019
1500 5:21.56 11th (F)
5000 21:26.93 14th (F)
Ohio Open    Apr 27, 2019
5000 20:14.14 5th (F)
Duke Invitational    Apr 19-20, 2019
5000 21:09.50 62nd (F)
Jasmine Claggett Invitational    Apr 12, 2019
800 2:49.05 11th (F)
1500 5:34.12 6th (F)
Concord University Invitational    Apr 5, 2019
3000 11:32.81 3rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:36.13 33rd (F)
1500 5:08.44 20th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
1500 5:24.29 50th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 20:51.52 33rd (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
3000 11:59.78 14th (F)
4x800 9:31.71 3rd (F)
Golden Eagle Invitational    Mar 2, 2019
800 2:42.04 5th (F)
1500 5:33.06 8th (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 5:53.16 6th (F)
Winter Relays 2019    Feb 8- 9, 2019
5000 20:29.31 13th (F)
Roanoke College At The Last Minute Invitational    Feb 2, 2019
800 2:40.86 7th (F)
Mile 6:00.23 5th (F)
4x400 4:47.74 5th (F)
Finn Pincus Invitational    Jan 25-26, 2019
3000 11:47.88 18th (F)
DMR 13:37.77 5th (F)
Wake Forest Invitational    Jan 19-20, 2019
Mile 5:52.25 24th (F)
DMR 13:41.19 2nd (F)
Mountain East Conference Track and Field Championships    May 6- 8, 2018
1500 5:32.40 11th (F)
5000 21:20.09 11th (F)
Duke Invitational    Apr 20-21, 2018
1500 5:26.57 85th (F)
Jasmine Clagget Memorial    Apr 13, 2018
800 2:48.18 12th (F)
1500 5:39.66 7th (F)
4x400 4:52.45 3rd (F)
High Point VertKlasse    Apr 6, 2018
5000 20:29.96 35th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:35.89 30th (F)
1500 5:21.64 31st (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:58.24 8th (F)
Coastal Carolina Invitational    Mar 9-10, 2018
800 DNS
1500 NT
3000 DNS
7th Annual Golden Eagle Invitational    Mar 3, 2018
800 2:47.68 14th (F)
1500 5:44.93 10th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 6:11.68 16th (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 6:24.82 34th (F)
Finn Pincus Invitational    Jan 26-27, 2018
3000 12:51.10 17th (F)
DMR 14:31.69 6th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 6:06.07 37th (F)
4x800 10:03.53 4th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
Mile 6:13.14 7th (F)
4x400 4:26.91 1st (F)
Mountain East Conference Track and Field Championships    May 5- 7, 2017
1500 5:13.81 7th (F)
5000 19:58.91 10th (F)
Duke Invitational    Apr 21-22, 2017
1500 5:08.81 55th (F)
Jasmine Claggett Memorial    Apr 14, 2017
800 2:29.11 3rd (F)
4x400 4:50.43 8th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
5000 20:13.49 16th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
800 2:30.22 71st (F)
1500 5:13.86 71st (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:32.02 11th (F)
1500 5:06.86 8th (F)
4x400 DNF
Charlotte 49er Classic    Mar 16-18, 2017
5000 19:26.91 36th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:35.07 39th (F)
Mile 5:41.86 25th (F)
4x400 5:09.28 11th (F)
Golden Eagle Invitational    Mar 4, 2017
800 2:31.40 7th (F)
1500 5:19.61 9th (F)
Virginia Tech Challenge    Feb 17-18, 2017
Mile 5:41.93 20th (F)
4x400 4:38.41 8th (F)
4x800 10:04.26 4th (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:37.69 20th (F)
Mile 5:47.90 15th (F)
4x400 4:46.66 11th (F)
DMR 13:18.47 4th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
Mile 5:49.26 38th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 11:48.46 23rd (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 5:45.78 21st (F)
DMR 13:31.96 2nd (F)
Bast-Cregger Invitational    Dec 3, 2016
Mile 5:58.85 6th (F)
Mountain East Conference Track & Field Championships    May 6- 8, 2016
1500 5:42.51 12th (F)
5000 21:56.27 13th (F)
Duke Invitational    Apr 22-23, 2016
5000 21:11.17 28th (F)
Jasmine Claggett Memorial    Apr 15, 2016
800 2:38.54 11th (F)
1500 5:41.88 12th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
5000 20:35.00 14th (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
800 2:38.19 51st (F)
1500 5:28.15 66th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 2:36.26 23rd (F)
1500 5:20.31 34th (F)
4x400 4:38.05 10th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
5000 20:32.17 24th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
1500 5:38.49 24th (F)
3000 12:17.30 30th (F)
5th Annual Golden Eagle Invitational    Mar 4- 5, 2016
1500 5:34.85 10th (F)
Virginia Tech Challenge    Feb 19-20, 2016
1000 3:28.76 14th (F)
SPIRE Indoor Track & Field Challenge    Feb 5- 6, 2016
Mile 5:57.88 10th (F)
4x400 4:42.64 11th (F)
4x800 10:41.33 2nd (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
1000 3:35.35 2nd (F)
Mile 6:00.88 11th (F)
Wake Forest Invitational    Jan 16, 2016
Mile 6:01.97 13th (F)
DMR 14:39.67 6th (F)
JDL College Kick-off Classic    Dec 5, 2015
1000 3:31.59 13th (F)
4x400 4:39.54 10th (F)
4x800 10:53.16 5th (F)
800 Meters (Outdoor)
Top↑
Jasmine Claggett Invitational Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Golden Eagle Invitational Mar 2, 2019
Jasmine Clagget Memorial Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
DNS
Coastal Carolina Invitational Mar 9-10, 2018
7th Annual Golden Eagle Invitational Mar 3, 2018
Jasmine Claggett Memorial Apr 14, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Golden Eagle Invitational Mar 4, 2017
Jasmine Claggett Memorial Apr 15, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
800 Meters (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
Finn Pincus Invitational Feb 10-11, 2017
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
JDL College Kick-off Classic Dec 5, 2015
1500 Meters (Outdoor)
Top↑
Mountain East Conference Track and Field Championships May 5- 7, 2019
Jasmine Claggett Invitational Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
Golden Eagle Invitational Mar 2, 2019
Mountain East Conference Track and Field Championships May 6- 8, 2018
Duke Invitational Apr 20-21, 2018
Jasmine Clagget Memorial Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
NT
Coastal Carolina Invitational Mar 9-10, 2018
7th Annual Golden Eagle Invitational Mar 3, 2018
Mountain East Conference Track and Field Championships May 5- 7, 2017
Duke Invitational Apr 21-22, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Golden Eagle Invitational Mar 4, 2017
Mountain East Conference Track & Field Championships May 6- 8, 2016
Jasmine Claggett Memorial Apr 15, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
5th Annual Golden Eagle Invitational Mar 4- 5, 2016
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
UNCW Seahawk Invitational Mar 10-11, 2017
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Wake Forest Invitational Jan 19-20, 2019
Roanoke Tune Up Feb 16, 2018
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
Virginia Tech Challenge Feb 17-18, 2017
Finn Pincus Invitational Feb 10-11, 2017
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Virginia Tech Invitational Jan 13-14, 2017
Bast-Cregger Invitational Dec 3, 2016
SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
Wake Forest Invitational Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Concord University Invitational Apr 5, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
DNS
Coastal Carolina Invitational Mar 9-10, 2018
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Finn Pincus Invitational Jan 26-27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
Mountain East Conference Track and Field Championships May 5- 7, 2019
Ohio Open Apr 27, 2019
Duke Invitational Apr 19-20, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Mountain East Conference Track and Field Championships May 6- 8, 2018
High Point VertKlasse Apr 6, 2018
Mountain East Conference Track and Field Championships May 5- 7, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Charlotte 49er Classic Mar 16-18, 2017
Mountain East Conference Track & Field Championships May 6- 8, 2016
Duke Invitational Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
5000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8- 9, 2019
4 x 400 Relay (Outdoor)
Top↑
Jasmine Clagget Memorial Apr 13, 2018
Jasmine Claggett Memorial Apr 14, 2017
DNF
2017 Fred Hardy Invitational Mar 24-25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
Roanoke College At The Last Minute Invitational Feb 2, 2019
Bast-Cregger Invitational Dec 1- 2, 2017
Virginia Tech Challenge Feb 17-18, 2017
Finn Pincus Invitational Feb 10-11, 2017
SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
JDL College Kick-off Classic Dec 5, 2015
4 x 800 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8- 9, 2019
4 x 800 Relay (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
Virginia Tech Challenge Feb 17-18, 2017
SPIRE Indoor Track & Field Challenge Feb 5- 6, 2016
JDL College Kick-off Classic Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Wake Forest Invitational Jan 19-20, 2019
Finn Pincus Invitational Jan 26-27, 2018
Finn Pincus Invitational Feb 10-11, 2017
Virginia Tech Invitational Jan 13-14, 2017
Wake Forest Invitational Jan 16, 2016

2019 Outdoors

800 Meters
Jasmine Claggett Invitational April 12, 2019
2019 Fred Hardy Invitational March 29-30, 2019
Golden Eagle Invitational March 2, 2019
1500 Meters
Mountain East Conference Track and Field Championships May 5- 7, 2019
Jasmine Claggett Invitational April 12, 2019
2019 Fred Hardy Invitational March 29-30, 2019
HPU VertKlasse Meeting March 21-23, 2019
Golden Eagle Invitational March 2, 2019
3000 Meters
Concord University Invitational April 5, 2019
Coastal Carolina Invitational March 8- 9, 2019
5000 Meters
Mountain East Conference Track and Field Championships May 5- 7, 2019
Ohio Open April 27, 2019
Duke Invitational April 19-20, 2019
Alan Connie Shamrock Invite March 14-16, 2019
4 x 800 Relay
Coastal Carolina Invitational March 8- 9, 2019

2019 Indoors

800 Meters
Roanoke College At The Last Minute Invitational February 2, 2019
Mile
Virginia Tech Challenge February 15-16, 2019
Roanoke College At The Last Minute Invitational February 2, 2019
Wake Forest Invitational January 19-20, 2019
3000 Meters
Finn Pincus Invitational January 25-26, 2019
5000 Meters
Winter Relays 2019 February 8- 9, 2019
4 x 400 Relay
Roanoke College At The Last Minute Invitational February 2, 2019
Distance Medley Relay
Finn Pincus Invitational January 25-26, 2019
Wake Forest Invitational January 19-20, 2019

2018 Outdoors

800 Meters
Jasmine Clagget Memorial April 13, 2018
Fred Hardy Invitational March 30-31, 2018
DNS
Coastal Carolina Invitational March 9-10, 2018
7th Annual Golden Eagle Invitational March 3, 2018
1500 Meters
Mountain East Conference Track and Field Championships May 6- 8, 2018
Duke Invitational April 20-21, 2018
Jasmine Clagget Memorial April 13, 2018
Fred Hardy Invitational March 30-31, 2018
NT
Coastal Carolina Invitational March 9-10, 2018
7th Annual Golden Eagle Invitational March 3, 2018
Mile
Alan Connie Shamrock Invitational March 15-17, 2018
3000 Meters
DNS
Coastal Carolina Invitational March 9-10, 2018
5000 Meters
Mountain East Conference Track and Field Championships May 6- 8, 2018
High Point VertKlasse April 6, 2018
4 x 400 Relay
Jasmine Clagget Memorial April 13, 2018

2018 Indoors

Mile
Roanoke Tune Up February 16, 2018
VMI Winter Relays February 9-10, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
Finn Pincus Invitational January 26-27, 2018
4 x 800 Relay
Keydet Invitational January 19-20, 2018
Distance Medley Relay
Finn Pincus Invitational January 26-27, 2018

2017 Indoors

800 Meters
Finn Pincus Invitational February 10-11, 2017
Mile
Bast-Cregger Invitational December 1- 2, 2017
Virginia Tech Challenge February 17-18, 2017
Finn Pincus Invitational February 10-11, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
Virginia Tech Invitational January 13-14, 2017
3000 Meters
2017 Liberty Kick Off January 20-21, 2017
4 x 400 Relay
Bast-Cregger Invitational December 1- 2, 2017
Virginia Tech Challenge February 17-18, 2017
Finn Pincus Invitational February 10-11, 2017
4 x 800 Relay
Virginia Tech Challenge February 17-18, 2017
Distance Medley Relay
Finn Pincus Invitational February 10-11, 2017
Virginia Tech Invitational January 13-14, 2017

2017 Outdoors

800 Meters
Jasmine Claggett Memorial April 14, 2017
High Point VertKlasse Meeting March 31-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
UNCW Seahawk Invitational March 10-11, 2017
Golden Eagle Invitational March 4, 2017
1500 Meters
Mountain East Conference Track and Field Championships May 5- 7, 2017
Duke Invitational April 21-22, 2017
High Point VertKlasse Meeting March 31-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
Golden Eagle Invitational March 4, 2017
Mile
UNCW Seahawk Invitational March 10-11, 2017
5000 Meters
Mountain East Conference Track and Field Championships May 5- 7, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
Charlotte 49er Classic March 16-18, 2017
4 x 400 Relay
Jasmine Claggett Memorial April 14, 2017
DNF
2017 Fred Hardy Invitational March 24-25, 2017
UNCW Seahawk Invitational March 10-11, 2017

2016 Indoors

1000 Meters
Virginia Tech Challenge February 19-20, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
Mile
Bast-Cregger Invitational December 3, 2016
SPIRE Indoor Track & Field Challenge February 5- 6, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
Wake Forest Invitational January 16, 2016
4 x 400 Relay
SPIRE Indoor Track & Field Challenge February 5- 6, 2016
4 x 800 Relay
SPIRE Indoor Track & Field Challenge February 5- 6, 2016
Distance Medley Relay
Wake Forest Invitational January 16, 2016

2016 Outdoors

800 Meters
Jasmine Claggett Memorial April 15, 2016
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
1500 Meters
Mountain East Conference Track & Field Championships May 6- 8, 2016
Jasmine Claggett Memorial April 15, 2016
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
Coach O Coastal Carolina University Invitational March 11-12, 2016
5th Annual Golden Eagle Invitational March 4- 5, 2016
3000 Meters
Coach O Coastal Carolina University Invitational March 11-12, 2016
5000 Meters
Mountain East Conference Track & Field Championships May 6- 8, 2016
Duke Invitational April 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
Alan Connie Shamrock Invitational March 17-19, 2016
4 x 400 Relay
2016 Fred Hardy Invitational March 25-26, 2016

2015 Indoors

1000 Meters
JDL College Kick-off Classic December 5, 2015
4 x 400 Relay
JDL College Kick-off Classic December 5, 2015
4 x 800 Relay
JDL College Kick-off Classic December 5, 2015
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Apr 14, 2017)
2016  
(Mar 25-26, 2016)
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
Mile (Outdoors)
2018  
(Mar 15-17, 2018)
2017  
(Mar 10-11, 2017)
3000 Meters (Outdoors)
2019  
2016  
5000 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
(Apr 6, 2018)
2017  
(Mar 16-18, 2017)
2016  
(Mar 17-19, 2016)
800 Meters (Indoors)
2019  
2017  
(Feb 10-11, 2017)
1000 Meters (Indoors)
2016  
(Feb 19-20, 2016)
2015  
(Dec 5, 2015)
Mile (Indoors)
2019  
(Jan 19-20, 2019)
2018  
(Jan 19-20, 2018)
2017  
(Feb 17-18, 2017)
2016  
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20-21, 2017)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)