SHANE RUFFING (SR-4)

UTICA

College Bests

200
23.57 (+0.0)
500
60H 110H
14.95 (2.0)
400H LJ
6.18m (+0.0)
  20' 3.5"
TJ
14.12m (+0.0)
  46' 4"
DT
  98' 1"
JT
  155' 10"
 

ECAC Division III Track & Field Championships    May 18-19, 2016
110H 15.20 (0.1) 12th (P)
400H 56.23 20th (F)
4x400 3:20.11 16th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
200 24.05 (-1.8) 6th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
110H 15.24 (-0.1) 2nd (F)
110H 15.22 (1.0) 2nd (P)
400H 56.19 3rd (P)
Empire 8 Track & Field Championships    Apr 23, 2016
110H 14.95 (2.0) 2nd (F)
110H 15.25 (1.8) 2nd (P)
400H 54.51 3rd (F)
4x400 3:24.93 4th (F)
TJ 13.16m (+0.0) 43' 2.25" 2nd (F)
JT 42.82m 140' 6" 9th (F)
Hamilton Mid-week    Apr 19, 2016
400H 55.46 1st (F)
JT 39.67m 130' 2" 4th (F)
Jerry Gravel Classic    Apr 16, 2016
110H 15.41 (-0.1) 3rd (F)
TJ 12.73m (1.1) 41' 9.25" 3rd (F)
DT 29.89m 98' 1" 17th (F)
JT 40.80m 133' 10" 14th (F)
Alvernia Crusader Invitational    Apr 2, 2016
200 DNF (-0.9)
110H 15.75 (-0.5) 1st (F)
JT 47.50m 155' 10" 3rd (P)
Hamilton College Continental Invitational    Mar 26, 2016
110H 15.42 (0.9) 1st (F)
400H 55.67 1st (F)
4x400 3:26.80 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
60H 8.46 11th (P)
4x400 3:25.15 16th (F)
TJ FOUL NM
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
60H 8.54 4th (F)
60H 8.55 3rd (P)
4x200 1:30.94 2nd (F)
4x400 3:26.34 4th (F)
TJ 13.29m 43' 7.25" 5th (F)
Utica College Pioneer Invitational    Feb 20, 2016
200 23.57 11th (F)
4x200 1:31.46 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
60H 8.54 3rd (F)
60H 8.56 3rd (P)
LJ 6.16m 20' 2.5" 9th (F)
TJ 14.12m 46' 4" 1st (F)
Utica College Doris Miga Invitational    Feb 6, 2016
60H 8.57 1st (F)
60H 8.58 1st (P)
TJ 13.15m 43' 1.75" 1st (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
60H 8.78 6th (P)
4x400 3:28.00 2nd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
500 1:11.12 5th (F)
60H 8.62 1st (F)
LJ 6.18m 20' 3.5" 1st (F)
Utica College Clark Invitational    Jan 16, 2016
60H 8.55 2nd (F)
60H 8.64 2nd (P)
4x400 3:33.96 2nd (F)
TJ 13.66m 44' 9.75" 2nd (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
60H 8.81 5th (F)
60H 8.72 4th (P)
TJ 13.75m 45' 1.5" 3rd (F)
Brockport Early Season Invite    Dec 5, 2015
200 24.44 22nd (F)
60H 8.73 3rd (F)
60H 8.74 3rd (P)
TJ 12.80m 42' 0" 2nd (F)
200 Meters (Outdoor)
Top↑
24.05 (-1.8)
St. John Fisher College Last Chance Meet May 14, 2016
DNF (-0.9)
Alvernia Crusader Invitational Apr 2, 2016
200 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Brockport Early Season Invite Dec 5, 2015
500 Meters (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
60 Hurdles (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Clark Invitational Jan 16, 2016
Utica College Clark Invitational Jan 16, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Brockport Early Season Invite Dec 5, 2015
Brockport Early Season Invite Dec 5, 2015
110 Hurdles (Outdoor)
Top↑
15.20 (0.1)
ECAC Division III Track & Field Championships May 18-19, 2016
15.24 (-0.1)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
15.22 (1.0)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
14.95 (2.0)
Empire 8 Track & Field Championships Apr 23, 2016
15.25 (1.8)
Empire 8 Track & Field Championships Apr 23, 2016
15.41 (-0.1)
Jerry Gravel Classic Apr 16, 2016
15.75 (-0.5)
Alvernia Crusader Invitational Apr 2, 2016
15.42 (0.9)
Hamilton College Continental Invitational Mar 26, 2016
400 Hurdles (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton Mid-week Apr 19, 2016
Hamilton College Continental Invitational Mar 26, 2016
4 x 200 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton College Continental Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Utica College Clark Invitational Jan 16, 2016
Long Jump (Indoor)
Top↑
20' 2.5"
Empire 8 Indoor Track & Field Championships Feb 13, 2016
20' 3.5"
Continental Indoor Track & Field Invitational Jan 23, 2016
Triple Jump (Outdoor)
Top↑
13.16m (+0.0)
43' 2.25"
Empire 8 Track & Field Championships Apr 23, 2016
12.73m (1.1)
41' 9.25"
Jerry Gravel Classic Apr 16, 2016
Triple Jump (Indoor)
Top↑
NM
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
43' 7.25"
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
46' 4"
Empire 8 Indoor Track & Field Championships Feb 13, 2016
43' 1.75"
Utica College Doris Miga Invitational Feb 6, 2016
44' 9.75"
Utica College Clark Invitational Jan 16, 2016
45' 1.5"
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
42' 0"
Brockport Early Season Invite Dec 5, 2015
Discus (Outdoor)
Top↑
98' 1"
Jerry Gravel Classic Apr 16, 2016
Javelin (Outdoor)
Top↑
140' 6"
Empire 8 Track & Field Championships Apr 23, 2016
130' 2"
Hamilton Mid-week Apr 19, 2016
133' 10"
Jerry Gravel Classic Apr 16, 2016
155' 10"
Alvernia Crusader Invitational Apr 2, 2016

2016 Outdoors

200 Meters
24.05 (-1.8)
St. John Fisher College Last Chance Meet May 14, 2016
DNF (-0.9)
Alvernia Crusader Invitational April 2, 2016
110 Hurdles
15.20 (0.1)
ECAC Division III Track & Field Championships May 18-19, 2016
15.24 (-0.1)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
15.22 (1.0)
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
14.95 (2.0)
Empire 8 Track & Field Championships April 23, 2016
15.25 (1.8)
Empire 8 Track & Field Championships April 23, 2016
15.41 (-0.1)
Jerry Gravel Classic April 16, 2016
15.75 (-0.5)
Alvernia Crusader Invitational April 2, 2016
15.42 (0.9)
Hamilton College Continental Invitational March 26, 2016
400 Hurdles
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships April 23, 2016
Hamilton Mid-week April 19, 2016
Hamilton College Continental Invitational March 26, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
Empire 8 Track & Field Championships April 23, 2016
Hamilton College Continental Invitational March 26, 2016
Triple Jump
13.16m (+0.0)
Empire 8 Track & Field Championships April 23, 2016
12.73m (1.1)
Jerry Gravel Classic April 16, 2016
Discus
Jerry Gravel Classic April 16, 2016
Javelin
Empire 8 Track & Field Championships April 23, 2016
Hamilton Mid-week April 19, 2016
Jerry Gravel Classic April 16, 2016
Alvernia Crusader Invitational April 2, 2016

2016 Indoors

200 Meters
Utica College Pioneer Invitational February 20, 2016
500 Meters
Continental Indoor Track & Field Invitational January 23, 2016
60 Hurdles
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Utica College Doris Miga Invitational February 6, 2016
Utica College Doris Miga Invitational February 6, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Continental Indoor Track & Field Invitational January 23, 2016
Utica College Clark Invitational January 16, 2016
Utica College Clark Invitational January 16, 2016
4 x 200 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Utica College Clark Invitational January 16, 2016
Long Jump
Empire 8 Indoor Track & Field Championships February 13, 2016
Continental Indoor Track & Field Invitational January 23, 2016
Triple Jump
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Utica College Doris Miga Invitational February 6, 2016
Utica College Clark Invitational January 16, 2016

2015 Indoors

200 Meters (Outdoors)
2016  
24.05 (-1.8)
110 Hurdles (Outdoors)
2016  
15.20 (0.1)
400 Hurdles (Outdoors)
2016  
Triple Jump (Outdoors)
2016  
13.16m (+0.0)
Discus (Outdoors)
2016  
(Apr 16, 2016)
Javelin (Outdoors)
2016  
200 Meters (Indoors)
2016  
2015  
500 Meters (Indoors)
2016  
60 Hurdles (Indoors)
2016  
2015  
Long Jump (Indoors)
2016  
Triple Jump (Indoors)
2016  
2015