College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 17:10.40 9th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
5000 17:31.76 11th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:06.52 31st (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
5000 17:20.08 4th (F)
URI Sorlien Invitational    Jan 18, 2020
5000 17:43.21 1st (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:33.6 48th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:16.4 239th
2019 UMASS Minuteman Invite    Sep 7, 2019
5k 17:51.6 8th
Brown Springtime Invitational    Apr 28, 2019
3000 10:52.22 8th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 DNF
Vanderbilt Invitational    Jan 18-19, 2019
3000 DNS
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:09.1 84th
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
5000 16:44.81 2nd (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:56.59 19th (F)
5000 17:16.61 13th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:06.01 64th (F)
Columbia East-West Challenge    Jan 27-28, 2017
3000 10:01.22 13th (F)
Vanderbilt Invitational    Jan 20-21, 2017
5000 17:24.69 5th (F)
DMR 11:46.19 3rd (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 5:17.85 35th (F)
DMR 12:09.42 7th (F)
Wagner Invite    Jan 6, 2017
3000 10:01.80 2nd (F)
Paul Short - Gold    Oct 1, 2016
6k 21:17.1 93rd
UMass Minuteman XC Invitational    Sep 10, 2016
5k 18:00.3 4th
The American Outdoor Track & Field Championships    May 12-15, 2016
5000 17:21.85 11th (F)
10,000 36:58.84 9th (F)
Penn Relays    Apr 28-30, 2016
5000 17:18.69
UCONN Northeast Challenge    Apr 16, 2016
5000 17:53.24 3rd (F)
Sam Howell (College)    Apr 8- 9, 2016
5000 17:28.30 14th (F)
NEICAAA XC Championship    Oct 10, 2015
5k 19:00.4 86th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:14.2 12th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:52.3 128th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5k 18:50.6 22nd
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2017
3000 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 28, 2019
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNS
Vanderbilt Invitational Jan 18-19, 2019
The American Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Columbia East-West Challenge Jan 27-28, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
DNF
2019 Larry Ellis Invitational Apr 20, 2019
The American Outdoor Track & Field Championships May 12-15, 2016
Penn Relays Apr 28-30, 2016
UCONN Northeast Challenge Apr 16, 2016
Sam Howell (College) Apr 8- 9, 2016
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
URI Sorlien Invitational Jan 18, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
The American Indoor Track & Field Championships Feb 24-25, 2017
Vanderbilt Invitational Jan 20-21, 2017
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-15, 2016
Distance Medley Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 20-21, 2017
Nittany Lion Challenge Jan 14, 2017
5k
Top↑
2019 UMASS Minuteman Invite Sep 7, 2019
UMass Minuteman XC Invitational Sep 10, 2016
NEICAAA XC Championship Oct 10, 2015
2015 UMass Minuteman XC Invitational Sep 12, 2015
6k
Top↑
2019 American Athletic Conference XC Championships Nov 1, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
6.2k
Top↑
American Athletic Conference Championships Oct 25, 2018
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2020 Indoors

2019 Indoors

3000 Meters
DNS
Vanderbilt Invitational January 18-19, 2019
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019

2019 XC

2019 Outdoors

3000 Meters
Brown Springtime Invitational April 28, 2019
5000 Meters
DNF
2019 Larry Ellis Invitational April 20, 2019

2018 XC

2017 Indoors

Mile
Nittany Lion Challenge January 14, 2017
3000 Meters
The American Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Columbia East-West Challenge January 27-28, 2017
Wagner Invite January 6, 2017
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
The American Indoor Track & Field Championships February 24-25, 2017
Vanderbilt Invitational January 20-21, 2017
Distance Medley Relay
Vanderbilt Invitational January 20-21, 2017
Nittany Lion Challenge January 14, 2017

2016 XC

2016 Outdoors

2015 XC

5k
NEICAAA XC Championship October 10, 2015
2015 UMass Minuteman XC Invitational September 12, 2015
6k
Lehigh Paul Short Run October 2, 2015
3.11 Mile
Coast to Coast Battle in Beantown September 25, 2015
Mile (Indoors)
2017  
(Jan 14, 2017)
3000 Meters (Indoors)
2020  
2017  
5000 Meters (Indoors)
2020  
2019  
2017  
5k (XC)
2019  
2016  
2015  
6k (XC)
2019  
2018  
2016  
Oct 1, 2016
2015  
Oct 2, 2015
6.17k (XC)
2019  
6.2k (XC)
2018  
3.11 Mile (XC)
2015  
3000 Meters (Outdoors)
2019  
(Apr 28, 2019)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
10,000 Meters (Outdoors)
2016