College Bests

400 800
1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
3000S 12:07.77 11th (F)
4x800 10:25.41 7th (F)
King's College Monarch Open    Apr 27, 2019
1500 5:25.43 9th (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
3000S 12:41.73 3rd (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:43.59 25th (F)
1500 5:23.97 19th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:43.59 25th (F)
1500 5:23.97 19th (F)
Jim Taylor Invite    Mar 30, 2019
3000S 12:33.80 12th (F)
4x400 5:06.22 16th (F)
Golden Ram Invitational    Mar 23, 2019
4x400 5:01.44 7th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 10:38.94 8th (F)
DMR 13:18.29 7th (F)
2019 SU Invitational    Feb 16, 2019
Mile 6:02.90 23rd (F)
DMR 13:41.49 7th (F)
Cornell Sunday Invitational    Feb 10, 2019
3000 11:43.00 18th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:46.30 54th (F)
Mile 6:04.68 48th (F)
DMR 13:15.80 6th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 11:53.63 23rd (F)
DeSales Invitational    Oct 6, 2018
6k 25:13.0 59th
Paul Short White    Sep 29, 2018
6k 25:23.1 98th
Mustang Stampede Cross Country Meet    Aug 31, 2018
4k 18:21.9 9th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
3000S 12:51.14 9th (F)
4x800 10:01.21 7th (F)
Kings College Monarch Open    Apr 28, 2018
4x100 56.81 6th (F)
4x400 4:23.24 3rd (F)
2018 Misericordia Invitational    Apr 21, 2018
800 2:40.21 8th (F)
1500 5:18.18 6th (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 21:08.87 24th (F)
Muhlenberg Invitational    Apr 7, 2018
3000S 12:49.87 4th (F)
York College Twilight Meet    Mar 28, 2018
1500 5:23.01 16th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 6:26.58 51st (F)
DMR 13:35.51 3rd (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:49.44 17th (F)
Mile 6:19.15 31st (F)
Diplomat Open    Dec 2, 2017
3000 12:02.38 21st (F)
Gettysburg Inv.    Oct 14, 2017
6k 26:05.4 107th
Dickinson Long Short Invite    Sep 30, 2017
4k 16:37.1 71st
National Catholic Invitational    Sep 15, 2017
5k 22:31.4 157th
DelVal Invitational    Sep 2, 2017
5k 23:43.1 52nd
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 21:26.63 12th (F)
Ursinus College Invitational    Mar 25, 2017
3200S 14:30.39 3rd (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 6:07.34 28th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:15.33 25th (F)
3000 12:12.35 17th (F)
2017 Frank Colden Invitational    Feb 4, 2017
800 2:51.92 29th (F)
Mile 6:16.50 35th (F)
4x800 11:08.18 4th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 27:15.4 79th
LVC Last Chance Run Fast    Oct 21, 2016
6k 27:55.7 41st
Messiah Invitational    Sep 24, 2016
6k 28:08.7 83rd
LVC Dutchmen XC Invite    Sep 10, 2016
5k 23:08.8 43rd
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
4x400 4:34.79 9th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:51.52 55th (F)
1500 5:39.84 40th (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:54.57 43rd (F)
3000S 14:31.80 10th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:47.10 16th (F)
1500 5:44.39 11th (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 2:59.68 11th (F)
1500 5:55.95 11th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x400 4:46.55 9th (F)
4x800 11:06.60 8th (F)
DMR 14:00.46 9th (F)
Susquehanna University Open    Feb 20, 2016
800 2:49.11 45th (F)
Mile 6:09.11 37th (F)
Albright College Invitational    Feb 13, 2016
Mile 6:11.73 4th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 12:32.05 14th (F)
4x800 11:38.65 10th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:55.82
Mile 6:27.71 29th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 27:20.7 83rd
2015 Leopard Invitational    Oct 17, 2015
6k 27:08.8 16th
Lehigh Paul Short Run    Oct 2, 2015
6k 26:38.8 181st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 18:11.9 141st
400 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
800 Meters (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
2018 Misericordia Invitational Apr 21, 2018
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
Messiah's Monday Meet Apr 11, 2016
Alvernia Crusader Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
2017 Frank Colden Invitational Feb 4, 2017
Susquehanna University Open Feb 20, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
1000 Meters (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
2018 Misericordia Invitational Apr 21, 2018
York College Twilight Meet Mar 28, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Messiah's Monday Meet Apr 11, 2016
Alvernia Crusader Invitational Apr 2, 2016
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Artie O'Connor Invitational Feb 17, 2017
2017 Frank Colden Invitational Feb 4, 2017
Susquehanna University Open Feb 20, 2016
Albright College Invitational Feb 13, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
Dickinson DuCharme Invitational Feb 11, 2017
17th Annual DeSchriver Invite Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Coach Pollard Invitational Apr 13-14, 2018
2017 Messiah Invitational and Multi Apr 8, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Jim Taylor Invite Mar 30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Muhlenberg Invitational Apr 7, 2018
Mason-Dixon Invitational Apr 16, 2016
4 x 100 Relay (Outdoor)
Top↑
Kings College Monarch Open Apr 28, 2018
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invite Mar 30, 2019
Golden Ram Invitational Mar 23, 2019
Kings College Monarch Open Apr 28, 2018
2016 Middle Atlantic Conference Championships May 5- 7, 2016
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2017 Frank Colden Invitational Feb 4, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
NYU DIII Invitational Feb 9, 2018
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
3200 Steeplechase (Outdoor)
Top↑
Ursinus College Invitational Mar 25, 2017
4k
Top↑
Mustang Stampede Cross Country Meet Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
National Catholic Invitational Sep 15, 2017
DelVal Invitational Sep 2, 2017
LVC Dutchmen XC Invite Sep 10, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

800 Meters
NYC DIII Invitational February 1, 2019
Mile
2019 SU Invitational February 16, 2019
NYC DIII Invitational February 1, 2019
3000 Meters
Cornell Sunday Invitational February 10, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
NYC DIII Invitational February 1, 2019

2018 Indoors

1000 Meters
19th Annual DeSchriver Invitational February 3, 2018
Mile
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
Distance Medley Relay
NYU DIII Invitational February 9, 2018

2018 XC

2018 Outdoors

800 Meters
2018 Misericordia Invitational April 21, 2018
1500 Meters
2018 Misericordia Invitational April 21, 2018
York College Twilight Meet March 28, 2018
5000 Meters
Coach Pollard Invitational April 13-14, 2018
3000 Steeplechase
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Muhlenberg Invitational April 7, 2018
4 x 100 Relay
Kings College Monarch Open April 28, 2018
4 x 400 Relay
Kings College Monarch Open April 28, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2017 Indoors

400 Meters
Dickinson DuCharme Invitational February 11, 2017
800 Meters
2017 Frank Colden Invitational February 4, 2017
Mile
Artie O'Connor Invitational February 17, 2017
2017 Frank Colden Invitational February 4, 2017
3000 Meters
Diplomat Open December 2, 2017
Dickinson DuCharme Invitational February 11, 2017
4 x 800 Relay
2017 Frank Colden Invitational February 4, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
2018  
(Apr 21, 2018)
2016  
(Apr 11, 2016)
1500 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
2018  
(Apr 21, 2018)
2017  
2016  
5000 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 7, 2018)
2016  
(Apr 16, 2016)
3200 Steeplechase (Outdoors)
2017  
(Mar 25, 2017)
400 Meters (Indoors)
2017  
800 Meters (Indoors)
2019  
(Feb 1, 2019)
2017  
2016  
(Feb 20, 2016)
1000 Meters (Indoors)
2018  
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
(Feb 17, 2017)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
(Feb 10, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
2016  
4k (XC)
2018  
2017  
Sep 30, 2017
2016  
5k (XC)
2017  
2016  
Sep 10, 2016
6k (XC)
2018  
Oct 6, 2018
2017  
2016  
2015  
Oct 2, 2015
2.49 Mile (XC)
2015