College Bests

400
MILE
600
HJ
4' 7.5"
800
6K (XC)
1500
8K (XC)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
800 2:20.00 1st  (F)
1500 5:04.13 2nd  (F)
4x400 4:13.94 2nd  (F)
4x800 10:37.11 3rd  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 5:06.47 26th  (F)
CSB-SJU Outdoor    Mar 31, 2019
800 2:22.51 2nd  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:21.42 1st  (F)
Mile 5:19.44 3rd  (F)
4x400 4:11.26 1st  (F)
DMR 13:40.62 3rd  (F)
Yellowjacket Open    Feb 9, 2019
800 2:24.32 1st  (F)
4x400 4:18.33 1st  (F)
The Opener    Dec 8, 2018
600 1:43.06 8th  (F)
4x400 4:21.00 7th  (F)
21st Dan Huston XC Invite    Sep 29, 2018
6K 23:25.8 10th
UMAC Track and Field Outdoor Championships    May 4-5, 2018
400 1:01.70 4th  (F)
800 2:19.40 1st  (F)
1500 4:55.40 2nd  (F)
4x400 4:16.54 3rd  (F)
4x800 10:46.27 4th  (F)
UMD Bulldog Open    Apr 28, 2018
400 1:01.78 4th  (F)
1500 4:58.51 4th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
800 2:20.60 10th  (F)
Dingels Brueggen Open    Mar 29, 2018
800 2:20.42 2nd  (F)
Pointer Final Qualifier    Mar 3, 2018
800 2:22.01 6th  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
400 1:02.04 3rd  (F)
800 2:26.16 1st  (F)
Mile 5:39.05 4th  (F)
DMR 13:34.96 3rd  (F)
HJ 1.32m 4' 4" 8th  (F)
Yellowjacket Open    Feb 10, 2018
Mile 5:18.00 1st  (F)
The Showcase    Feb 9, 2018
800 2:19.23 4th  (F)
Lake Superior Challenge    Feb 3, 2018
400 1:01.64 6th  (F)
Mile 5:17.73 1st  (F)
4x400 4:32.50 4th  (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:21.30 1st  (F)
4x400 4:20.19 5th  (F)
Twin Ports Invite    Jan 20, 2018
1600SMR 4:30.15 2nd  (F)
DMR 13:52.56 2nd  (F)
St. Thomas Season Opener    Jan 12, 2018
800 2:26.58 2nd  (F)
The Opener    Dec 9, 2017
800 2:29.51 3rd  (F)
Mile 5:24.45 2nd  (F)
4x400 4:23.86 7th  (F)
2017 UMAC XC Championship    Oct 28, 2017
6K 23:44.8 2nd
Carleton Running of the Cows    Sep 30, 2017
6K 25:07.1 74th
St. Olaf Invitational    Sep 16, 2017
6K 25:15.5 86th
Falcon Invitational    Sep 8, 2017
6K 24:52.0 16th
UW La Crosse Eagle Open    May 12, 2017
800 2:18.01 2nd  (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
800 2:19.59 2nd  (F)
1500 4:56.95 2nd  (F)
4x400 4:05.67 2nd  (F)
4x800 11:10.28 5th  (F)
HJ 1.41m 4' 7.5" 7th  (F)
St. Mary's Open    Apr 29, 2017
400 1:00.82 2nd  (F)
Phil Esten Challenge    Apr 20-21, 2017
800 2:18.62 7th  (F)
Hamline Womens Twilight    Apr 12, 2017
1500 4:54.99 13th  (F)
Norse Relays    Apr 8, 2017
4x200 1:49.01 2nd  (F)
4x400 4:12.80 2nd  (F)
1600SMR 4:26.47 2nd  (F)
Hamline Invitational    Apr 1, 2017
800 2:18.54 9th  (F)
St. Olaf Final Qualifying Meet    Mar 3, 2017
800 2:22.60 2nd  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
400 1:02.32 7th  (F)
800 2:28.59 2nd  (F)
Mile 5:26.93 2nd  (F)
4x400 4:13.16 2nd  (F)
DMR 14:11.65 5th  (F)
Beaver Twilight    Feb 17, 2017
400 1:02.06 5th  (F)
Yellowjacket Open    Feb 11, 2017
800 2:25.90 1st  (F)
4x400 4:23.85 2nd  (F)
Lake Superior Challenge    Feb 4, 2017
800 2:25.43 3rd  (F)
4x400 DNF  
Twin Ports Invite    Jan 21, 2017
600 1:47.70 2nd  (F)
4x800 DNF  
Super 8 Open    Jan 14, 2017
Mile 5:52.63 3rd  (F)
4x400 4:28.35 2nd  (F)
2016 UMAC CC Championships    Oct 29, 2016
6K 24:05.8 6th
Running of the Cows    Oct 1, 2016
6K 24:16.2 28th
St. Olaf Invitational    Sep 17, 2016
8K 24:32.7 57th
Falcon Invitational    Sep 9, 2016
6K 24:58.1 22nd
UW-La Crosse NCAA Qualifier    May 19, 2016
800 2:16.59 10th  (F)
UW-La Crosse Eagle Open    May 13, 2016
800 2:15.89 1st  (F)
UMAC Outdoor Track & Field Championships    May 6-7, 2016
800 2:19.38 1st  (F)
1500 4:52.19 2nd  (F)
4x400 4:15.80 3rd  (F)
4x800 10:16.51 2nd  (F)
Drake Alternative    Apr 30, 2016
400 59.26 1st  (F)
Phil Esten Challenge    Apr 21-22, 2016
800 2:15.24 4th  (F)
4x400 4:14.65 8th  (F)
Holst Invitational    Apr 16, 2016
800 2:17.26 2nd  (F)
4x400 4:13.19 10th  (F)
Norse Relays    Apr 9, 2016
4x800 10:58.13 6th  (F)
4x1600 23:34.23 6th  (F)
Hamline Invitational    Apr 3, 2016
1500 4:48.01 1st  (F)
4x400 4:15.16 4th  (F)
Point Final Qualifier    Mar 5, 2016
800 2:17.21 5th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
400 59.91 1st  (F)
800 2:19.53 1st  (F)
Mile 5:25.45 1st  (F)
4x400 4:16.12 3rd  (F)
Beaver Twilight    Feb 19, 2016
800 2:15.07 1st  (F)
Yellowjacket Open    Feb 13, 2016
Mile 5:11.47 1st  (F)
4x400 4:25.61 4th  (F)
The Showcase    Feb 12, 2016
800 2:17.58 3rd  (F)
Lake Superior Challenge    Feb 6, 2016
400 1:00.15 3rd  (F)
Mile 5:17.70 1st  (F)
4x400 4:21.52 5th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
800 2:20.28 1st  (F)
4x400 4:13.06 3rd  (F)
Twin Ports Invite    Jan 23, 2016
4x800 10:37.99 2nd  (F)
1600SMR 4:23.03 1st  (F)
Super 8 Open    Jan 16, 2016
800 2:21.69 1st  (F)
4x800 10:57.09 1st  (F)
The Opener    Dec 4-5, 2015
600 1:37.37 1st  (F)
4x400 4:18.20 3rd  (F)
2015 UMAC Championships    Oct 31, 2015
6K 23:55.7 2nd
AAE Invitational    Oct 17, 2015
6K 23:12.8 117th
BluGold Invitational    Oct 2, 2015
6K 23:42.7 50th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 23:54.0 30th
Falcon CC Invitational    Sep 11, 2015
6K 23:29.9 11th
NCAA DIII Central Region Championships    Nov 15, 2014
6K 23:41.2 42nd
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMD Bulldog Open Apr 28, 2018
St. Mary's Open Apr 29, 2017
Drake Alternative Apr 30, 2016
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
600 Meters (Indoor)
Top↑
The Opener Dec 8, 2018
Twin Ports Invite Jan 21, 2017
The Opener Dec 4-5, 2015
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
CSB-SJU Outdoor Mar 31, 2019
UMAC Track and Field Outdoor Championships May 4-5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Dingels Brueggen Open Mar 29, 2018
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
UW-La Crosse NCAA Qualifier May 19, 2016
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6-7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Pointer Final Qualifier Mar 3, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Showcase Feb 9, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
St. Olaf Final Qualifying Meet Mar 3, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Point Final Qualifier Mar 5, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UMAC Track and Field Outdoor Championships May 4-5, 2018
UMD Bulldog Open Apr 28, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Womens Twilight Apr 12, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 22-23, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Super 8 Open Jan 14, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
21st Dan Huston XC Invite Sep 29, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
High Jump (Outdoor)
Top↑
4' 7.5"  
UMAC Track and Field Outdoor Championships May 5, 2017
High Jump (Indoor)
Top↑
4' 4"  
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2019 Outdoors

2019 Indoors

600 Meters
The Opener Dec 8, 2018
800 Meters
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Mile
UMAC Indoor Track and Field Championship Feb 22-23, 2019
4 x 400 Relay
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
The Opener Dec 8, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 22-23, 2019

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
800 Meters
Pointer Final Qualifier Mar 3, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Showcase Feb 9, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
Mile
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
The Opener Dec 9, 2017
4 x 400 Relay
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
Sprint Medley Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Twin Ports Invite Jan 20, 2018
High Jump
4' 4"
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2017 XC

2017 Outdoors

400 Meters
St. Mary's Open Apr 29, 2017
800 Meters
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
1500 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Womens Twilight Apr 12, 2017
4 x 200 Relay
Norse Relays Apr 8, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Norse Relays Apr 8, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Sprint Medley Relay
Norse Relays Apr 8, 2017
High Jump
4' 7.5"
UMAC Track and Field Outdoor Championships May 5, 2017

2017 Indoors

400 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
600 Meters
Twin Ports Invite Jan 21, 2017
800 Meters
St. Olaf Final Qualifying Meet Mar 3, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Mile
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Super 8 Open Jan 14, 2017
4 x 400 Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
DNF
Lake Superior Challenge Feb 4, 2017
Super 8 Open Jan 14, 2017
4 x 800 Relay
DNF
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
600 Meters
The Opener Dec 4-5, 2015
800 Meters
Point Final Qualifier Mar 5, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Beaver Twilight Feb 19, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
Mile
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
The Opener Dec 4-5, 2015
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
Super 8 Open Jan 16, 2016
Sprint Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

2014 XC

400 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
Apr 30, 2016
400 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 17, 2017
2016  
600 Meters (Indoor)
2018  
Dec 8, 2018
2017  
Jan 21, 2017
2015  
Dec 4-5, 2015
800 Meters (Outdoor)
2019  
2018  
2017  
May 12, 2017
2016  
Apr 21-22, 2016
800 Meters (Indoor)
2019  
2018  
Feb 9, 2018
2017  
2016  
Feb 19, 2016
1500 Meters (Outdoor)
2019  
2018  
2017  
Apr 12, 2017
2016  
Apr 3, 2016
Mile (Indoor)
2019  
2018  
Feb 3, 2018
2017  
2016  
Feb 13, 2016
6k (XC)
2018  
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
High Jump (Outdoor)
2017  
4' 7.5"
High Jump (Indoor)
2018  
4' 4"