College Bests

400
3000S
9:57.60 (0.0)
800
8K (XC)
1500
4:07.50 (0.0)
4 MILE (XC)
400H
7.8K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
400H 56.69 10th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
400H 55.97 4th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
400H 54.41 2nd  (F)
400H 55.22 2nd  (P)
4x400 3:19.99 2nd  (F)
4x800 7:52.26 5th  (F)
125th Penn Relays    Apr 25-27, 2019
400H 56.24   (F)
4x400 3:24.81   (F)
Widener Invitational    Apr 19-20, 2019
400 50.56 12th  (F)
400H 55.76 8th  (F)
Chester Quarry Classic    Apr 13, 2019
4x400 3:23.60 1st  (F)
Bill Butler Invitational    Apr 6, 2019
400H 55.48 1st  (F)
Danny Curran Invitational    Mar 29-30, 2019
400H 56.14 2nd  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 1:55.95 1st  (F)
4x400 3:27.65 1st  (F)
Keogh Invitational    Feb 16, 2019
800 1:56.92 2nd  (F)
Villanova Invitational    Feb 2, 2019
800 1:55.41 10th  (F)
4x400 3:25.28 6th  (F)
McElligott Invitational    Jan 25-26, 2019
400 51.27 1st  (F)
Mideast Invitational    May 16-17, 2018
400H 55.09 1st  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
400H 54.98 6th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
400H 54.36 1st  (F)
400H 55.28 1st  (P)
4x400 3:18.15 3rd  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:20.29   (F)
Widener Invitational    Apr 20-21, 2018
800 1:58.51 15th  (F)
Chester Quarry Classic    Apr 14, 2018
400H 55.65 1st  (F)
4x400 3:20.34 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
400H 56.96 6th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:15.59 5th  (F)
DMR 10:41.38 5th  (F)
Keogh Invitational    Feb 17, 2018
400 52.92 5th  (F)
NYU DIII Invitational    Feb 9, 2018
800 2:01.03 25th  (F)
4x400 3:22.65 2nd  (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 52.49 8th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
400H 57.10 4th  (F)
400H 56.87 4th  (P)
4x400 3:21.58 1st  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:16.85   (F)
Widener Invitational    Apr 21-22, 2017
400H 57.17 6th  (F)
Chester Quarry Classic    Apr 15, 2017
400H 56.80 5th  (F)
4x400 3:21.79 3rd  (F)
WCU Invitational    Apr 7-8, 2017
400H 57.41 2nd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
400H 57.30 7th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x400 3:23.17 1st  (F)
DMR 10:50.64 7th  (F)
Keogh Invitational    Feb 18, 2017
400 52.60 7th  (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:00.81 9th  (F)
4x400 3:25.35 1st  (F)
2017 Frank Colden Invitational    Feb 4, 2017
400 53.79 11th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
400 53.37 11th  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:03.28 8th  (F)
Haverford Widener Holiday Dual    Dec 8, 2016
4x200 1:37.56 3rd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 30:32.4 89th
2016 Haverford Invitational    Oct 21, 2016
4M 22:55.1 31st
Rowan University Border Battle    Oct 15, 2016
7.8K 27:33.5 309th
Paul Short - Brown - Div I    Oct 1, 2016
8K 28:10.6 356th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 28:10.6 257th
2016 Main Line Invitational    Sep 16, 2016
4M DNF 106th
2016 Mideast Invitational    May 18-19, 2016
1500 4:15.99 5th  (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:58.18 43rd  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:07.99 12th  (F)
3000S 9:57.60 4th  (F)
2016 Haverford Mid Week    Apr 26, 2016
1500 4:07.50 5th  (F)
Widener Invitational    Apr 22-23, 2016
3000S 10:07.18 2nd  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:01.22 10th  (F)
1500 4:10.77 20th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x800 8:14.25 4th  (F)
DMR 10:49.00 5th  (F)
Haverford Keogh Invitational    Feb 20, 2016
800 2:02.27 7th  (F)
4x400 3:37.45 4th  (F)
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
400 Meters (Indoor)
Top↑
McElligott Invitational Jan 25-26, 2019
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
Keogh Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Swarthmore Final Qualifier May 16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Keogh Invitational Feb 16, 2019
Villanova Invitational Feb 2, 2019
NYU DIII Invitational Feb 9, 2018
Seamus McElligot Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Haverford Keogh Invitational Feb 20, 2016
1500 Meters (Outdoor)
Top↑
2016 Mideast Invitational May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Haverford Mid Week Apr 26, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
8k (XC)
Top↑
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Chester Quarry Classic Apr 14, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
WCU Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
4 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
DNF
2016 Main Line Invitational Sep 16, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

400 Meters
Widener Invitational Apr 19-20, 2019
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
125th Penn Relays Apr 25-27, 2019
Chester Quarry Classic Apr 13, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019

2019 Indoors

2018 Outdoors

2018 Indoors

400 Meters
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
800 Meters
NYU DIII Invitational Feb 9, 2018
4 x 400 Relay
NYU DIII Invitational Feb 9, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

400 Meters (Outdoor)
2019  
Apr 19-20, 2019
400 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
2017  
Feb 18, 2017
800 Meters (Outdoor)
2018  
Apr 20-21, 2018
2016  
May 16, 2016
800 Meters (Indoor)
2019  
Feb 2, 2019
2018  
Feb 9, 2018
2017  
2016  
1500 Meters (Outdoor)
2016  
Apr 26, 2016
8k (XC)
2016  
400 Hurdles (Outdoor)
2019  
2018  
2017  
Apr 15, 2017
3000 Steeplechase (Outdoor)
2016  
4 Mile (XC)
2016  
7.8k (XC)
2016