College Bests

60
7.72 (0.0)
110H
15.51 (0.0)
100
11.86 (1.8)
400H
1:01.44 (0.0)
200
23.39 (1.3)
HJ
4' 6"
300
LJ
5.4m (0.0)
17' 8.75"
400
54.62 (0.0)
SP
7.15m (0.0)
23' 5.5"
500
PENT
600
1:47.74 (0.0)
HEP
1000
8K (XC)
60H
  
Swarthmore Final Qualifier Meet    May 13, 2019
100 12.00 (0.6) 21st  (F)
200 25.04 (-0.9) 32nd  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
100 11.77w (2.4) 17th  (P)
2019 Lions Invitational    Apr 26-27, 2019
100 11.86 (1.8) 39th  (F)
Danny Curran Invitational    Mar 29-30, 2019
200 24.08 (-0.9) 70th  (F)
110H 17.39 (-0.1) 22nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
60H 8.72 4th  (F)
60H 8.77 5th  (P)
4x200 1:33.84 5th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
60H 8.82 7th  (F)
60H 8.77 6th  (P)
2019 Frank Colden Invitational    Feb 2, 2019
60H 8.88 5th  (F)
60H 9.01 5th  (P)
4x200 1:33.91 1st  (F)
Moravian College Indoor Meet    Jan 26, 2019
200 24.44 22nd  (F)
60H 8.93 7th  (F)
NYC Gotham Cup    Jan 18, 2019
400 55.92 93rd  (F)
60H 8.78 19th  (P)
Wagner College Shootout    Dec 7, 2018
300 39.39 28th  (F)
60H 8.94 5th  (F)
4x400 3:55.23 5th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
60H 8.96 15th  (P)
4x400 3:33.37 11th  (F)
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
110H 15.51 (0.0) 6th  (F)
110H 15.77 (1.5) 7th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
4x100 43.91 9th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
200 23.51 (-0.5) 13th  (P)
110H 15.51 (1.5) 4th  (F)
110H 16.07 (0.0) 5th  (P)
2018 Lions Invitational    Apr 27-28, 2018
110H 17.06 (-1.7) 13th  (F)
4x100 46.13 7th  (F)
Widener Invitational    Apr 20-21, 2018
200 23.92 (0.2) 45th  (F)
110H 15.97 (0.4) 8th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
200 23.39 (1.3) 29th  (F)
110H 16.22 (0.8) 4th  (F)
4x100 45.19 10th  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
200 24.73 (0.1) 13th  (F)
110H 16.49 (-2.0) 2nd  (F)
4x100 46.61 3rd  (F)
Stockton University Invitational    Mar 31, 2018
200 23.91w (2.1) 26th  (F)
110H 17.08 5th  (F)
Delaware Classic    Mar 24, 2018
200 24.51 (1.0) 20th  (F)
110H 16.12 (0.6) 3rd  (F)
4x100 47.61 3rd  (F)
Fastrack Last Chance    Feb 24, 2018
60H 9.02 10th  (P)
NJAC Indoor Track & Field Championships    Feb 19, 2018
60H 9.00 6th  (F)
60H 8.87 6th  (P)
4x400 3:31.81 8th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Pent 2187 3rd 
1000 3:20.96 8th
60H 9.06 1st
HJ 1.37m   4' 6" 7th
SP 6.50m   21' 4" 10th
LJ 5.12m   16' 9.75" 7th
NYC Gotham Cup    Jan 19, 2018
60H 9.02 23rd  (P)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
500 1:18.56 40th  (F)
60H 9.04 12th  (P)
TCNJ Indoor Open    Dec 2, 2017
4x400 3:52.06 5th  (F)
NJAC Outdoor Track & Field Championships    May 6-7, 2017
200 24.64w (3.5) 25th  (P)
400 58.90 26th  (P)
2017 Lions Invitational    Apr 28-29, 2017
200 24.81 (0.0) 69th  (F)
Widener Invitational    Apr 21-22, 2017
200 24.98 (0.6) 77th  (F)
400 58.49 72nd  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
200 25.12 (0.0) 36th  (F)
400 1:01.76 38th  (F)
4x400 3:40.15 9th  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
200 25.44 25th  (F)
400 59.30 18th  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
200 25.47 (-3.4) 17th  (F)
Golden Ram Invitational    Mar 25, 2017
200 25.32 (1.2) 36th  (F)
110H 18.23 (1.0) 12th  (F)
LJ 5.30m (1.3) 17' 4.75" 17th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
60H 10.50 25th  (P)
Widener Field Meet    Jan 26-27, 2017
Hep 2446 6th 
1000 3:37.68 4th
60 7.72 1st
LJ 5.4m   17' 8.75" 3rd
SP 7.15m (0.0)   23' 5.5" 7th
HJ NH  
60H 9.29 2nd
PV NH  
NYC Gotham Cup    Jan 20, 2017
400 58.32 111st  (F)
60H 9.50 33rd  (F)
Seahawk Shootout    Dec 9, 2016
600 1:47.74 41st  (F)
60H 9.36 14th  (F)
SP 6.70m 21' 11.75" 32nd  (F)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
110H 16.80 (-1.0) 9th  (P)
400H 1:02.47 12th  (F)
Lions Invitational    Apr 29-30, 2016
110H 16.40 (-0.9) 12th  (F)
Widener Invitational    Apr 22-23, 2016
400 54.62 64th  (F)
110H 16.25 (0.6) 11th  (F)
400H 1:01.44 26th  (F)
Greyhound Invitational    Apr 15-16, 2016
400 55.74 67th  (F)
110H 17.38 (1.3) 25th  (P)
OSPREY OPEN    Apr 8-9, 2016
400 57.54 22nd  (F)
110H 16.90 (0.7) 6th  (F)
Oscar Moore Track and Field Invitational/CTC Championships    Apr 1, 2016
400 57.24 13th  (F)
110H 17.14 (-2.5) 6th  (F)
Stockton University Invite    Mar 25, 2016
100 11.95w (2.2) 22nd  (F)
110H 17.04 (0.7) 7th  (F)
400H 1:05.59 11th  (F)
SP 6.16m 20' 2.5" 22nd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
60H 9.34 12th  (P)
Monmouth University Winter Collegiate Open    Feb 13, 2016
60H 9.06 15th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
60H 9.21 12th  (P)
Ramapo College Indoor Select    Jan 30, 2016
400 57.48 51st  (F)
60H 9.11 10th  (P)
NYC Gotham Cup    Jan 22, 2016
60H 9.24 36th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
200 27.07 35th  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
60H 9.02 3rd  (F)
60H 9.22 3rd  (P)
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 39:43.4 84th
60 Meters (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017
100 Meters (Outdoor)
Top↑
12.00 (0.6)
Swarthmore Final Qualifier Meet May 13, 2019
11.77w (2.4)
NJAC Outdoor Track & Field Championships May 4-5, 2019
11.86 (1.8)
2019 Lions Invitational Apr 26-27, 2019
11.95w (2.2)
Stockton University Invite Mar 25, 2016
200 Meters (Outdoor)
Top↑
25.04 (-0.9)
Swarthmore Final Qualifier Meet May 13, 2019
24.08 (-0.9)
Danny Curran Invitational Mar 29-30, 2019
23.51 (-0.5)
NJAC Outdoor Track & Field Championships May 5-6, 2018
23.92 (0.2)
Widener Invitational Apr 20-21, 2018
23.39 (1.3)
Osprey Open and Multi Meet Apr 13-14, 2018
24.73 (0.1)
Oscar Moore Track and Field Invitational Apr 6, 2018
23.91w (2.1)
Stockton University Invitational Mar 31, 2018
24.51 (1.0)
Delaware Classic Mar 24, 2018
24.64w (3.5)
NJAC Outdoor Track & Field Championships May 6-7, 2017
24.81 (0.0)
2017 Lions Invitational Apr 28-29, 2017
24.98 (0.6)
Widener Invitational Apr 21-22, 2017
25.12 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
25.47 (-3.4)
Stockton University Invitational Mar 31 - Apr 1, 2017
25.32 (1.2)
Golden Ram Invitational Mar 25, 2017
200 Meters (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
Kutztown Collegiate Inv. Jan 14-15, 2016
300 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
NYC Gotham Cup Jan 20, 2017
Ramapo College Indoor Select Jan 30, 2016
500 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8-9, 2017
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
1000 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Widener Field Meet Jan 26-27, 2017
8k (XC)
Top↑
Bill Fritz/Charlie Way Invitational Sep 19, 2015
60 Hurdles (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 Frank Colden Invitational Feb 2, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Shootout Dec 7, 2018
2018 TCNJ Indoor Open Dec 1, 2018
Fastrack Last Chance Feb 24, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
2018 Frank Colden Invitational Feb 3, 2018
NYC Gotham Cup Jan 19, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
NYC Gotham Cup Jan 20, 2017
Seahawk Shootout Dec 9, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
2015 Bow-Tie Track Classic Dec 5, 2015
110 Hurdles (Outdoor)
Top↑
17.39 (-0.1)
Danny Curran Invitational Mar 29-30, 2019
15.51 (0.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.77 (1.5)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.51 (1.5)
NJAC Outdoor Track & Field Championships May 5-6, 2018
16.07 (0.0)
NJAC Outdoor Track & Field Championships May 5-6, 2018
17.06 (-1.7)
2018 Lions Invitational Apr 27-28, 2018
15.97 (0.4)
Widener Invitational Apr 20-21, 2018
16.22 (0.8)
Osprey Open and Multi Meet Apr 13-14, 2018
16.49 (-2.0)
Oscar Moore Track and Field Invitational Apr 6, 2018
Stockton University Invitational Mar 31, 2018
16.12 (0.6)
Delaware Classic Mar 24, 2018
18.23 (1.0)
Golden Ram Invitational Mar 25, 2017
16.80 (-1.0)
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
16.40 (-0.9)
Lions Invitational Apr 29-30, 2016
16.25 (0.6)
Widener Invitational Apr 22-23, 2016
17.38 (1.3)
Greyhound Invitational Apr 15-16, 2016
16.90 (0.7)
OSPREY OPEN Apr 8-9, 2016
17.14 (-2.5)
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
17.04 (0.7)
Stockton University Invite Mar 25, 2016
400 Hurdles (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016
Stockton University Invite Mar 25, 2016
High Jump (Indoor)
Top↑
4' 6"  
2018 Frank Colden Invitational Feb 3, 2018
NH
Widener Field Meet Jan 26-27, 2017
Long Jump (Outdoor)
Top↑
5.30m (1.3)
17' 4.75"  
Golden Ram Invitational Mar 25, 2017
Long Jump (Indoor)
Top↑
16' 9.75"  
2018 Frank Colden Invitational Feb 3, 2018
17' 8.75"  
Widener Field Meet Jan 26-27, 2017
Shot Put (Outdoor)
Top↑
20' 2.5"  
Stockton University Invite Mar 25, 2016
Shot Put (Indoor)
Top↑
21' 4"  
2018 Frank Colden Invitational Feb 3, 2018
7.15m (0.0)
23' 5.5"  
Widener Field Meet Jan 26-27, 2017
21' 11.75"  
Seahawk Shootout Dec 9, 2016
Pentathlon (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Heptathlon (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017

2019 Outdoors

100 Meters
12.00 (0.6)
Swarthmore Final Qualifier Meet May 13, 2019
11.77w (2.4)
NJAC Outdoor Track & Field Championships May 4-5, 2019
11.86 (1.8)
2019 Lions Invitational Apr 26-27, 2019
200 Meters
25.04 (-0.9)
Swarthmore Final Qualifier Meet May 13, 2019
24.08 (-0.9)
Danny Curran Invitational Mar 29-30, 2019
110 Hurdles
17.39 (-0.1)
Danny Curran Invitational Mar 29-30, 2019

2019 Indoors

200 Meters
Moravian College Indoor Meet Jan 26, 2019
300 Meters
Wagner College Shootout Dec 7, 2018
400 Meters
NYC Gotham Cup Jan 18, 2019
60 Hurdles
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 Frank Colden Invitational Feb 2, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Shootout Dec 7, 2018
2018 TCNJ Indoor Open Dec 1, 2018
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
2019 Frank Colden Invitational Feb 2, 2019
4 x 400 Relay
Wagner College Shootout Dec 7, 2018
2018 TCNJ Indoor Open Dec 1, 2018

2018 Outdoors

200 Meters
23.51 (-0.5)
NJAC Outdoor Track & Field Championships May 5-6, 2018
23.92 (0.2)
Widener Invitational Apr 20-21, 2018
23.39 (1.3)
Osprey Open and Multi Meet Apr 13-14, 2018
24.73 (0.1)
Oscar Moore Track and Field Invitational Apr 6, 2018
23.91w (2.1)
Stockton University Invitational Mar 31, 2018
24.51 (1.0)
Delaware Classic Mar 24, 2018
110 Hurdles
15.51 (0.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.77 (1.5)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
15.51 (1.5)
NJAC Outdoor Track & Field Championships May 5-6, 2018
16.07 (0.0)
NJAC Outdoor Track & Field Championships May 5-6, 2018
17.06 (-1.7)
2018 Lions Invitational Apr 27-28, 2018
15.97 (0.4)
Widener Invitational Apr 20-21, 2018
16.22 (0.8)
Osprey Open and Multi Meet Apr 13-14, 2018
16.49 (-2.0)
Oscar Moore Track and Field Invitational Apr 6, 2018
Stockton University Invitational Mar 31, 2018
16.12 (0.6)
Delaware Classic Mar 24, 2018
4 x 100 Relay
Swarthmore Final Qualifier Meet May 14, 2018
2018 Lions Invitational Apr 27-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
Delaware Classic Mar 24, 2018

2018 Indoors

2017 Outdoors

200 Meters
24.64w (3.5)
NJAC Outdoor Track & Field Championships May 6-7, 2017
24.81 (0.0)
2017 Lions Invitational Apr 28-29, 2017
24.98 (0.6)
Widener Invitational Apr 21-22, 2017
25.12 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
25.47 (-3.4)
Stockton University Invitational Mar 31 - Apr 1, 2017
25.32 (1.2)
Golden Ram Invitational Mar 25, 2017
400 Meters
NJAC Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
110 Hurdles
18.23 (1.0)
Golden Ram Invitational Mar 25, 2017
4 x 400 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Long Jump
5.30m (1.3)
17' 4.75"
Golden Ram Invitational Mar 25, 2017

2017 Indoors

60 Meters
Widener Field Meet Jan 26-27, 2017
400 Meters
NYC Gotham Cup Jan 20, 2017
600 Meters
Seahawk Shootout Dec 9, 2016
1000 Meters
Widener Field Meet Jan 26-27, 2017
60 Hurdles
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Widener Field Meet Jan 26-27, 2017
NYC Gotham Cup Jan 20, 2017
Seahawk Shootout Dec 9, 2016
High Jump
NH
Widener Field Meet Jan 26-27, 2017
Pole Vault
NH
Widener Field Meet Jan 26-27, 2017
Long Jump
17' 8.75"
Widener Field Meet Jan 26-27, 2017
Shot Put
7.15m (0.0)
23' 5.5"
Widener Field Meet Jan 26-27, 2017
21' 11.75"
Seahawk Shootout Dec 9, 2016
Heptathlon
Widener Field Meet Jan 26-27, 2017

2016 Outdoors

100 Meters
11.95w (2.2)
Stockton University Invite Mar 25, 2016
400 Meters
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
110 Hurdles
16.80 (-1.0)
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
16.40 (-0.9)
Lions Invitational Apr 29-30, 2016
16.25 (0.6)
Widener Invitational Apr 22-23, 2016
17.38 (1.3)
Greyhound Invitational Apr 15-16, 2016
16.90 (0.7)
OSPREY OPEN Apr 8-9, 2016
17.14 (-2.5)
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
17.04 (0.7)
Stockton University Invite Mar 25, 2016
400 Hurdles
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
Shot Put
20' 2.5"
Stockton University Invite Mar 25, 2016

2016 Indoors

2015 XC

60 Meters (Indoor)
2017  
Jan 26-27, 2017
100 Meters (Outdoor)
2019  
11.86 (1.8)
Apr 26-27, 2019
200 Meters (Outdoor)
2019  
24.08 (-0.9)
Mar 29-30, 2019
2018  
23.39 (1.3)
Apr 13-14, 2018
2017  
24.81 (0.0)
Apr 28-29, 2017
200 Meters (Indoor)
2019  
2016  
Jan 14-15, 2016
300 Meters (Indoor)
2018  
Dec 7, 2018
400 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 22-23, 2016
400 Meters (Indoor)
2019  
Jan 18, 2019
2017  
Jan 20, 2017
2016  
500 Meters (Indoor)
2017  
600 Meters (Indoor)
2016  
Dec 9, 2016
1000 Meters (Indoor)
2018  
2017  
Jan 26-27, 2017
8k (XC)
2015  
60 Hurdles (Indoor)
2019  
2018  
2017  
Jan 26-27, 2017
2015  
110 Hurdles (Outdoor)
2019  
17.39 (-0.1)
Mar 29-30, 2019
2018  
15.51 (0.0)
2017  
18.23 (1.0)
Mar 25, 2017
2016  
16.25 (0.6)
Apr 22-23, 2016
400 Hurdles (Outdoor)
2016  
Apr 22-23, 2016
High Jump (Indoor)
2018  
4' 6"
Long Jump (Outdoor)
2017  
5.30m (1.3)
17' 4.75"
Mar 25, 2017
Long Jump (Indoor)
2018  
16' 9.75"
2017  
17' 8.75"
Jan 26-27, 2017
Shot Put (Outdoor)
2016  
20' 2.5"
Mar 25, 2016
Shot Put (Indoor)
2018  
21' 4"
2017  
7.15m (0.0)
23' 5.5"
Jan 26-27, 2017
Pentathlon (Indoor)
2018  
Heptathlon (Indoor)
2017  
Jan 26-27, 2017