College Bests

400 500
600 800
HJ
  4' 11"
5K (XC)
6K (XC)  

NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
800 2:17.41 14th (P)
4x400 3:54.53 11th (P)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 2:18.39 4th (F)
4x400 3:54.58 2nd (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:15.76 19th (F)
4x400 3:54.20 5th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:15.13 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:14.71 44th (F)
4x400 3:58.86 30th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
400 1:00.67 1st (F)
4x200 1:51.93 3rd (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:19.19 2nd (F)
4x400 4:01.93 1st (F)
NYC Gotham Cup    Jan 18, 2019
800 2:18.55 5th (F)
4x400 4:03.18 6th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
500 1:19.13 4th (F)
4x400 4:05.67 5th (F)
Princeton New Year's Invitational    Dec 8, 2018
800 2:18.58 2nd (F)
2018 TCNJ Indoor Open    Dec 1, 2018
600 1:37.48 5th (F)
4x400 4:06.71 6th (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
800 2:13.53 7th (F)
800 2:14.48 8th (P)
Boston University Last Chance Qualifier    Feb 25, 2018
800 2:12.27 14th (F)
4x400 3:54.16 9th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
800 2:14.10 1st (F)
4x400 3:55.15 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:14.84 44th (F)
4x400 3:58.38 22nd (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:18.87 2nd (F)
4x400 4:13.09 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:15.47 24th (F)
DMR 12:15.14 11th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:18.31 5th (F)
4x400 4:01.37 1st (F)
Towson Tiger Invitational    Jan 13, 2018
500 1:19.14 7th (F)
4x400 4:11.70 8th (F)
Spartan Invite 2018    Jan 12, 2018
4x800 9:42.52
Princeton New Year's Invitational    Dec 9, 2017
600 1:38.60 2nd (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:39.16 2nd (F)
SMR 4:18.76 2nd (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
800 2:15.81 1st (F)
BU Last Chance 2017    Feb 26, 2017
800 2:13.65 10th (F)
4x400 3:58.53 6th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 2:17.35 1st (F)
4x400 4:03.70 2nd (F)
TCNJ vs Rider Dual    Feb 3, 2017
800 2:18.76 1st (F)
4x400 4:02.59 1st (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:18.98 3rd (F)
4x400 4:04.63 2nd (F)
NYC Gotham Cup    Jan 20, 2017
800 2:20.00 12th (F)
4x400 4:01.11 5th (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:18.47 2nd (F)
4x400 4:03.06 3rd (F)
2016 New Year's Invitational    Dec 11, 2016
800 2:19.09 1st (F)
4x400 4:08.33 3rd (F)
NJAC Cross Country Championships    Oct 29, 2016
6k 24:27.8 18th
Rowan University Border Battle    Oct 15, 2016
6k 23:53.3 227th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 24:03.7 155th
Paul Short - Brown - Div I    Oct 1, 2016
6k 24:03.7 244th
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 25:13.8 29th
Rider XC Invite    Sep 16, 2016
6.15k 25:23.8 88th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k DNS 64th
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
800 2:15.34 7th (F)
800 2:13.91 7th (P)
Tufts Final Qualifying Meet    Mar 4, 2016
800 2:13.43 2nd (F)
4x400 3:59.19 1st (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:16.93 1st (F)
4x400 3:59.79 2nd (F)
HJ 1.48m 4' 10.25" 10th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:15.90 56th (F)
4x400 4:09.98 43rd (F)
DMR 12:29.36 23rd (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
800 2:21.72 1st (F)
4x400 4:03.22 1st (F)
HJ 1.50m 4' 11" 2nd (F)
Tiger Open (College)    Jan 24, 2016
4x400 4:04.45 3rd (F)
DMR 12:27.33 7th (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:20.71 3rd (F)
4x400 4:04.52 2nd (F)
Villanova Open    Jan 8, 2016
800 2:23.69 15th (F)
Metro Holiday Season Opener    Dec 5, 2015
4x400 4:07.26 12th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:35.6 13th
Rider XC Invite    Sep 19, 2015
6k 25:48.7 101st
2015 Delaware Invitational    Sep 12, 2015
6k 26:53.5 40th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 21:13.0 36th
400 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
500 Meters (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Towson Tiger Invitational Jan 13, 2018
Ramapo College Season Opener Jan 13, 2017
600 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
Princeton New Year's Invitational Dec 9, 2017
TCNJ Indoor Open Dec 2, 2017
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University Last Chance Qualifier Feb 24, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Princeton New Year's Invitational Dec 8, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Boston University Last Chance Qualifier Feb 25, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Ursinus Final Qualifying Meet Mar 3, 2017
BU Last Chance 2017 Feb 26, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
TCNJ vs Rider Dual Feb 3, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
NYC Gotham Cup Jan 20, 2017
2016 New Year's Invitational Dec 11, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Ramapo College Season Opener Jan 15, 2016
Villanova Open Jan 8, 2016
4 x 200 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University Last Chance Qualifier Feb 24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Boston University Last Chance Qualifier Feb 25, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
NYC Gotham Cup Jan 19, 2018
Towson Tiger Invitational Jan 13, 2018
BU Last Chance 2017 Feb 26, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
TCNJ vs Rider Dual Feb 3, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
2016 New Year's Invitational Dec 11, 2016
Tufts Final Qualifying Meet Mar 4, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Tiger Open (College) Jan 24, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 800 Relay (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
Sprint Medley Relay (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
David Hemery Valentine Invitational Feb 12-13, 2016
Tiger Open (College) Jan 24, 2016
High Jump (Indoor)
Top↑
4' 10.25"
New Jersey Athletic Conference Championships Feb 22, 2016
4' 11"
TCNJ vs Rider Dual Meet Feb 5, 2016
5k
Top↑
DNS
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k
Top↑
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2019 Indoors

400 Meters
2019 TCNJ VS Rider Dual February 1, 2019
500 Meters
2019 TCNJ Lions Indoor Invitational January 12, 2019
800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Boston University Last Chance Qualifier February 24, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019
NYC Gotham Cup January 18, 2019
4 x 200 Relay
2019 TCNJ VS Rider Dual February 1, 2019
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Boston University Last Chance Qualifier February 24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019
NYC Gotham Cup January 18, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019

2018 Indoors

500 Meters
Towson Tiger Invitational January 13, 2018
600 Meters
2018 TCNJ Indoor Open December 1, 2018
800 Meters
Princeton New Year's Invitational December 8, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
Boston University Last Chance Qualifier February 25, 2018
NJAC Indoor Track & Field Championships February 19, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 TCNJ vs Rider Dual February 2, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
2018 TCNJ Indoor Open December 1, 2018
Boston University Last Chance Qualifier February 25, 2018
NJAC Indoor Track & Field Championships February 19, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 TCNJ vs Rider Dual February 2, 2018
NYC Gotham Cup January 19, 2018
Towson Tiger Invitational January 13, 2018
4 x 800 Relay
Spartan Invite 2018 January 12, 2018
Distance Medley Relay
Boston University John Thomas Terrier Classic January 26-27, 2018

2017 Indoors

500 Meters
Ramapo College Season Opener January 13, 2017
600 Meters
Princeton New Year's Invitational December 9, 2017
TCNJ Indoor Open December 2, 2017
800 Meters
Ursinus Final Qualifying Meet March 3, 2017
BU Last Chance 2017 February 26, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
TCNJ vs Rider Dual February 3, 2017
Lehigh John Covert Classic 2017 January 28, 2017
NYC Gotham Cup January 20, 2017
4 x 400 Relay
BU Last Chance 2017 February 26, 2017
New Jersey Athletic Conference Indoor Championships February 20, 2017
TCNJ vs Rider Dual February 3, 2017
Lehigh John Covert Classic 2017 January 28, 2017
NYC Gotham Cup January 20, 2017
Ramapo College Season Opener January 13, 2017
Sprint Medley Relay
TCNJ Indoor Open December 2, 2017

2016 Indoors

800 Meters
2016 New Year's Invitational December 11, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
Tufts Final Qualifying Meet March 4, 2016
New Jersey Athletic Conference Championships February 22, 2016
David Hemery Valentine Invitational February 12-13, 2016
TCNJ vs Rider Dual Meet February 5, 2016
Ramapo College Season Opener January 15, 2016
Villanova Open January 8, 2016
4 x 400 Relay
2016 New Year's Invitational December 11, 2016
Tufts Final Qualifying Meet March 4, 2016
New Jersey Athletic Conference Championships February 22, 2016
David Hemery Valentine Invitational February 12-13, 2016
TCNJ vs Rider Dual Meet February 5, 2016
Tiger Open (College) January 24, 2016
Ramapo College Season Opener January 15, 2016
Distance Medley Relay
David Hemery Valentine Invitational February 12-13, 2016
Tiger Open (College) January 24, 2016
High Jump
New Jersey Athletic Conference Championships February 22, 2016
TCNJ vs Rider Dual Meet February 5, 2016

2016 XC

2015 Indoors

4 x 400 Relay
Metro Holiday Season Opener December 5, 2015

2015 XC

400 Meters (Indoors)
2019  
(Feb 1, 2019)
500 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
(Jan 13, 2017)
600 Meters (Indoors)
2018  
(Dec 1, 2018)
2017  
800 Meters (Indoors)
2019  
2018  
2017  
(Feb 26, 2017)
2016  
(Mar 4, 2016)
High Jump (Indoors)
2016  
(Feb 5, 2016)
5k (XC)
2015  
6k (XC)
2016  
2015  
6.15k (XC)
2016  
Sep 16, 2016