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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.39
5000
15:23.50
1500
4:04.62
5K (XC)
17:14.9
MILE
4:28.65
8K (XC)
25:53.7
3000
8:48.53
800
2:11.39
5000
15:23.50
1500
4:04.62
MILE
4:28.65
5000
15:24.76
3000
8:48.53
5K (XC)
17:14.9
8K (XC)
25:53.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEWMAC Outdoor T&F Championship
Apr 27, 2019
5000
16:05.31
5th (F)
Springfield College Classic
Apr 20, 2019
1500
4:07.64
2nd (F)
Silfen Invitational 2019
Apr 12-13, 2019
5000
15:38.14
39th (F)
Coast Guard Spring Invite
Apr 6, 2019
1500
4:04.62
5th (F)
4x400
3:28.51
1st (F)
USMMA VS. USCG
Apr 3, 2019
1500
4:10.38
2nd (F)
2019 Navy Spring Meet
Mar 30, 2019
5000
16:11.43
11th (F)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
3000
8:48.53
13th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5000
15:24.76
87th (F)
Wesleyan University Invitational
Feb 2, 2019
3000
8:59.15
2nd (F)
Springfield College Massasoit Classic
Jan 26, 2019
Mile
4:29.12
2nd (F)
Wheaton College Invitational
Jan 18-19, 2019
3000
8:52.57
2nd (F)
Tufts Invitational #1
Jan 12, 2019
5000
15:37.83
3rd (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8K
26:32.9
66th
2018 NEWMAC Cross Country Championship
Oct 27, 2018
8K
27:08.8
11th
Connecticut College Cross Country Invitational
Oct 13, 2018
8K
25:53.7
38th
Paul Short White
Sep 29, 2018
8K
27:09.8
27th
Purple Valley XC Invite
Sep 22, 2018
8K
27:36.2
68th
Purchase College Invitational
Sep 8, 2018
8K
27:46.3
2nd
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
5000
15:45.30
20th (F)
NEWMAC Outdoor T&F Championship
Apr 28, 2018
5000
15:53.87
4th (F)
2018 UAlbany Spring Classic
Apr 19-21, 2018
5000
15:40.38
13th (F)
Silfen Invitational
Apr 14, 2018
1500
4:12.43
29th (F)
CGA-MMA Dual Meet
Apr 10, 2018
5000
15:23.50
1st (F)
4x400
3:40.64
1st (F)
CGA Spring Invite
Apr 7, 2018
1500
4:14.41
9th (F)
4x400
3:31.40
4th (F)
2018 NAVY Men's Invitational
Mar 31, 2018
5000
15:54.56
9th (F)
Men's DIII NE TF Championship
Feb 16-17, 2018
DMR
10:50.09
7th (F)
Gordon Kelly Invitational
Feb 10, 2018
5000
16:43.97
9th (F)
Wesleyan University Invitational
Feb 3, 2018
3000
8:57.44
4th (F)
4x400
3:53.19
11th (F)
Wheaton Invitational
Jan 26-27, 2018
Mile
4:28.65
2nd (F)
URI Sorlien Memorial Invitational
Jan 20, 2018
3000
9:05.22
8th (F)
Tufts Invite #1
Jan 13, 2018
5000
16:15.27
4th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8K
26:58.1
86th
2017 NEWMAC Cross Country Championship
Oct 29, 2017
8K
26:57.1
23rd
Connecticut College Cross Country Invitational
Oct 14, 2017
8K
27:13.9
84th
2017 Saratoga Invitational
Sep 30, 2017
8K
26:30.6
30th
Purple Valley XC Invite
Sep 23, 2017
8K
28:48.2
144th
Trinity College Bantam Invitational 2017
Sep 9, 2017
5K
17:14.9
8th
NEWMAC Track & Field Championships
Apr 29, 2017
5000
16:54.29
10th (F)
2017 Springfield College Classic
Apr 22, 2017
5000
16:03.27
10th (F)
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
800
2:11.39
11th (F)
1500
4:21.84
7th (F)
USMMA vs. USCG
Apr 5, 2017
4x400
3:51.78
4th (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
5000
16:13.83
7th (F)
Gordon Kelly Invitational
Feb 11, 2017
3000
9:31.05
7th (F)
Wesleyan University Invitational
Feb 4, 2017
5000
16:04.34
3rd (F)
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
Mile
4:34.37
4th (F)
CGA Winter Invite
Jan 14, 2017
3000
9:36.14
3rd (F)
4x800
8:55.99
1st (F)
2016 Men's NEWMAC Championships
Oct 30, 2016
8K
28:07.3
49th
2016 James Earley Invitational
Oct 8, 2016
8K
27:51.8
107th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
8K
27:25.9
89th
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8K
27:42.1
94th
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
8K
29:40.3
25th
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
5000
16:15.51
9th (F)
Springfield College Invitation T&F Meet
Apr 23, 2016
1500
4:12.15
4th (F)
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
5000
16:14.19
7th (F)
Amherst Spring Fling
Apr 9, 2016
1500
4:10.56
20th (F)
4x400
3:38.18
7th (F)
CGA Spring Invite
Apr 2, 2016
5000
15:50.84
8th (F)
Gordon Kelly Invitational
Feb 13, 2016
5000
16:30.92
3rd (F)
URI Coaches Tribute Meet
Feb 6, 2016
Mile
4:35.95
11th (F)
Ramapo College Indoor Select
Jan 30, 2016
3000
9:05.61
15th (F)
Springfield College Indoor T&F Meet #2
Jan 23, 2016
5000
16:14.19
7th (F)
CGA Winter Invite
Jan 16, 2016
Mile
4:50.80
5th (F)
ECAC Division III Championship
Nov 7, 2015
8K
28:53.8
95th
2015 NEWMAC XC Championship
Nov 1, 2015
8K
28:29.7
49th
Conn College XC Invitational
Oct 17, 2015
8K
28:16.5
176th
2015 James Earley Invitational
Oct 10, 2015
8K
28:07.3
66th
Williams College Purple Valley Classic
Sep 26, 2015
5K
18:12.0
36th
Trinity College Bantam XC Invitational
Sep 12, 2015
5K
18:36.4
48th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
5
8
800 Meters (Outdoor)
Top↑
2:11.39
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
1500 Meters (Outdoor)
Top↑
4:07.64
Springfield College Classic
Apr 20, 2019
4:04.62
Coast Guard Spring Invite
Apr 6, 2019
4:10.38
USMMA VS. USCG
Apr 3, 2019
4:12.43
Silfen Invitational
Apr 14, 2018
4:14.41
CGA Spring Invite
Apr 7, 2018
4:21.84
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
4:12.15
Springfield College Invitation T&F Meet
Apr 23, 2016
4:10.56
Amherst Spring Fling
Apr 9, 2016
Mile (Indoor)
Top↑
4:29.12
Springfield College Massasoit Classic
Jan 26, 2019
4:28.65
Wheaton Invitational
Jan 26-27, 2018
4:34.37
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
4:35.95
URI Coaches Tribute Meet
Feb 6, 2016
4:50.80
CGA Winter Invite
Jan 16, 2016
3000 Meters (Indoor)
Top↑
8:48.53
New England Men's DIII Indoor Championships
Feb 22-23, 2019
8:59.15
Wesleyan University Invitational
Feb 2, 2019
8:52.57
Wheaton College Invitational
Jan 18-19, 2019
8:57.44
Wesleyan University Invitational
Feb 3, 2018
9:05.22
URI Sorlien Memorial Invitational
Jan 20, 2018
9:31.05
Gordon Kelly Invitational
Feb 11, 2017
9:36.14
CGA Winter Invite
Jan 14, 2017
9:05.61
Ramapo College Indoor Select
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
16:05.31
NEWMAC Outdoor T&F Championship
Apr 27, 2019
15:38.14
Silfen Invitational 2019
Apr 12-13, 2019
16:11.43
2019 Navy Spring Meet
Mar 30, 2019
15:45.30
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
15:53.87
NEWMAC Outdoor T&F Championship
Apr 28, 2018
15:40.38
2018 UAlbany Spring Classic
Apr 19-21, 2018
15:23.50
CGA-MMA Dual Meet
Apr 10, 2018
15:54.56
2018 NAVY Men's Invitational
Mar 31, 2018
16:54.29
NEWMAC Track & Field Championships
Apr 29, 2017
16:03.27
2017 Springfield College Classic
Apr 22, 2017
16:13.83
2017 Fred Hardy Invitational
Mar 24-25, 2017
16:15.51
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
16:14.19
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
15:50.84
CGA Spring Invite
Apr 2, 2016
5000 Meters (Indoor)
Top↑
15:24.76
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
15:37.83
Tufts Invitational #1
Jan 12, 2019
16:43.97
Gordon Kelly Invitational
Feb 10, 2018
16:15.27
Tufts Invite #1
Jan 13, 2018
16:04.34
Wesleyan University Invitational
Feb 4, 2017
16:30.92
Gordon Kelly Invitational
Feb 13, 2016
16:14.19
Springfield College Indoor T&F Meet #2
Jan 23, 2016
5k (XC)
Top↑
17:14.9
Trinity College Bantam Invitational 2017
Sep 9, 2017
18:12.0
Williams College Purple Valley Classic
Sep 26, 2015
18:36.4
Trinity College Bantam XC Invitational
Sep 12, 2015
8k (XC)
Top↑
26:32.9
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
27:08.8
2018 NEWMAC Cross Country Championship
Oct 27, 2018
25:53.7
Connecticut College Cross Country Invitational
Oct 13, 2018
27:09.8
Paul Short White
Sep 29, 2018
27:36.2
Purple Valley XC Invite
Sep 22, 2018
27:46.3
Purchase College Invitational
Sep 8, 2018
26:58.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:57.1
2017 NEWMAC Cross Country Championship
Oct 29, 2017
27:13.9
Connecticut College Cross Country Invitational
Oct 14, 2017
26:30.6
2017 Saratoga Invitational
Sep 30, 2017
28:48.2
Purple Valley XC Invite
Sep 23, 2017
28:07.3
2016 Men's NEWMAC Championships
Oct 30, 2016
27:51.8
2016 James Earley Invitational
Oct 8, 2016
27:25.9
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
27:42.1
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
29:40.3
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
28:53.8
ECAC Division III Championship
Nov 7, 2015
28:29.7
2015 NEWMAC XC Championship
Nov 1, 2015
28:16.5
Conn College XC Invitational
Oct 17, 2015
28:07.3
2015 James Earley Invitational
Oct 10, 2015
2019 Outdoors
1500 Meters
4:07.64
Springfield College Classic
Apr 20, 2019
4:04.62
Coast Guard Spring Invite
Apr 6, 2019
4:10.38
USMMA VS. USCG
Apr 3, 2019
5000 Meters
16:05.31
NEWMAC Outdoor T&F Championship
Apr 27, 2019
15:38.14
Silfen Invitational 2019
Apr 12-13, 2019
16:11.43
2019 Navy Spring Meet
Mar 30, 2019
4 x 400 Relay
3:28.51
Coast Guard Spring Invite
Apr 6, 2019
2019 Indoors
Mile
4:29.12
Springfield College Massasoit Classic
Jan 26, 2019
3000 Meters
8:48.53
New England Men's DIII Indoor Championships
Feb 22-23, 2019
8:59.15
Wesleyan University Invitational
Feb 2, 2019
8:52.57
Wheaton College Invitational
Jan 18-19, 2019
5000 Meters
15:24.76
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
15:37.83
Tufts Invitational #1
Jan 12, 2019
2018 XC
8k (XC)
26:32.9
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
27:08.8
2018 NEWMAC Cross Country Championship
Oct 27, 2018
25:53.7
Connecticut College Cross Country Invitational
Oct 13, 2018
27:09.8
Paul Short White
Sep 29, 2018
27:36.2
Purple Valley XC Invite
Sep 22, 2018
27:46.3
Purchase College Invitational
Sep 8, 2018
2018 Outdoors
1500 Meters
4:12.43
Silfen Invitational
Apr 14, 2018
4:14.41
CGA Spring Invite
Apr 7, 2018
5000 Meters
15:45.30
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
15:53.87
NEWMAC Outdoor T&F Championship
Apr 28, 2018
15:40.38
2018 UAlbany Spring Classic
Apr 19-21, 2018
15:23.50
CGA-MMA Dual Meet
Apr 10, 2018
15:54.56
2018 NAVY Men's Invitational
Mar 31, 2018
4 x 400 Relay
3:40.64
CGA-MMA Dual Meet
Apr 10, 2018
3:31.40
CGA Spring Invite
Apr 7, 2018
2018 Indoors
Mile
4:28.65
Wheaton Invitational
Jan 26-27, 2018
3000 Meters
8:57.44
Wesleyan University Invitational
Feb 3, 2018
9:05.22
URI Sorlien Memorial Invitational
Jan 20, 2018
5000 Meters
16:43.97
Gordon Kelly Invitational
Feb 10, 2018
16:15.27
Tufts Invite #1
Jan 13, 2018
4 x 400 Relay
3:53.19
Wesleyan University Invitational
Feb 3, 2018
Distance Medley Relay
10:50.09
Men's DIII NE TF Championship
Feb 16-17, 2018
2017 XC
8k (XC)
26:58.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:57.1
2017 NEWMAC Cross Country Championship
Oct 29, 2017
27:13.9
Connecticut College Cross Country Invitational
Oct 14, 2017
26:30.6
2017 Saratoga Invitational
Sep 30, 2017
28:48.2
Purple Valley XC Invite
Sep 23, 2017
5k (XC)
17:14.9
Trinity College Bantam Invitational 2017
Sep 9, 2017
2017 Outdoors
800 Meters
2:11.39
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
1500 Meters
4:21.84
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
5000 Meters
16:54.29
NEWMAC Track & Field Championships
Apr 29, 2017
16:03.27
2017 Springfield College Classic
Apr 22, 2017
16:13.83
2017 Fred Hardy Invitational
Mar 24-25, 2017
4 x 400 Relay
3:51.78
USMMA vs. USCG
Apr 5, 2017
2017 Indoors
Mile
4:34.37
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
3000 Meters
9:31.05
Gordon Kelly Invitational
Feb 11, 2017
9:36.14
CGA Winter Invite
Jan 14, 2017
5000 Meters
16:04.34
Wesleyan University Invitational
Feb 4, 2017
4 x 800 Relay
8:55.99
CGA Winter Invite
Jan 14, 2017
2016 XC
8k (XC)
28:07.3
2016 Men's NEWMAC Championships
Oct 30, 2016
27:51.8
2016 James Earley Invitational
Oct 8, 2016
27:25.9
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
27:42.1
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
29:40.3
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
2016 Outdoors
1500 Meters
4:12.15
Springfield College Invitation T&F Meet
Apr 23, 2016
4:10.56
Amherst Spring Fling
Apr 9, 2016
5000 Meters
16:15.51
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
16:14.19
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
15:50.84
CGA Spring Invite
Apr 2, 2016
4 x 400 Relay
3:38.18
Amherst Spring Fling
Apr 9, 2016
2016 Indoors
Mile
4:35.95
URI Coaches Tribute Meet
Feb 6, 2016
4:50.80
CGA Winter Invite
Jan 16, 2016
3000 Meters
9:05.61
Ramapo College Indoor Select
Jan 30, 2016
5000 Meters
16:30.92
Gordon Kelly Invitational
Feb 13, 2016
16:14.19
Springfield College Indoor T&F Meet #2
Jan 23, 2016
2015 XC
8k (XC)
28:53.8
ECAC Division III Championship
Nov 7, 2015
28:29.7
2015 NEWMAC XC Championship
Nov 1, 2015
28:16.5
Conn College XC Invitational
Oct 17, 2015
28:07.3
2015 James Earley Invitational
Oct 10, 2015
5k (XC)
18:12.0
Williams College Purple Valley Classic
Sep 26, 2015
18:36.4
Trinity College Bantam XC Invitational
Sep 12, 2015
800 Meters (Outdoor)
2017
2:11.39
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
1500 Meters (Outdoor)
2019
4:04.62
Coast Guard Spring Invite
Apr 6, 2019
2018
4:12.43
Silfen Invitational
Apr 14, 2018
2017
4:21.84
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
2016
4:10.56
Amherst Spring Fling
Apr 9, 2016
Mile (Indoor)
2019
4:29.12
Springfield College Massasoit Classic
Jan 26, 2019
2018
4:28.65
Wheaton Invitational
Jan 26-27, 2018
2017
4:34.37
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
2016
4:35.95
URI Coaches Tribute Meet
Feb 6, 2016
3000 Meters (Indoor)
2019
8:48.53
New England Men's DIII Indoor Championships
Feb 22-23, 2019
2018
8:57.44
Wesleyan University Invitational
Feb 3, 2018
2017
9:31.05
Gordon Kelly Invitational
Feb 11, 2017
2016
9:05.61
Ramapo College Indoor Select
Jan 30, 2016
5000 Meters (Outdoor)
2019
15:38.14
Silfen Invitational 2019
Apr 12-13, 2019
2018
15:23.50
CGA-MMA Dual Meet
Apr 10, 2018
2017
16:03.27
2017 Springfield College Classic
Apr 22, 2017
2016
15:50.84
CGA Spring Invite
Apr 2, 2016
5000 Meters (Indoor)
2019
15:24.76
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
16:15.27
Tufts Invite #1
Jan 13, 2018
2017
16:04.34
Wesleyan University Invitational
Feb 4, 2017
2016
16:14.19
Springfield College Indoor T&F Meet #2
Jan 23, 2016
5k (XC)
2017
17:14.9
Trinity College Bantam Invitational 2017
2015
18:12.0
Williams College Purple Valley Classic
8k (XC)
2018
25:53.7
Connecticut College Cross Country Invitational
2017
26:30.6
2017 Saratoga Invitational
2016
27:25.9
Mike Woods Invite (SUNY Geneseo Invite)
2015
28:07.3
2015 James Earley Invitational