College Bests

800
2:29.53 (0.0)
3000S
1500
3K (XC)
MILE
5K (XC)
3000
10:42.99 (0.0)
6K (XC)
5000
5.2K (XC)
400H
1:25.06 (0.0)
  
2019 NSIC Outdoor Track & Field Championship    05/10 - May 11, 2019
5000 19:25.03 30th  (F)
3000S 11:47.92 13th  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2019
1500 4:59.34 28th  (F)
3000S 11:28.09 12th  (F)
Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2019
DMR 12:49.17 6th  (F)
USD Twilight    Apr 23, 2019
3000S 12:16.49 2nd  (F)
2019 NSIC Track and Field Indoor Championship    02/22 - Feb 23, 2019
5000 18:18.96 9th  (F)
DMR 12:34.51 5th  (F)
SDSU Indoor Classic    02/08 - Feb 09, 2019
5000 18:11.32 14th  (F)
Ted Nelson Classic    Feb 02, 2019
Mile 5:20.13 6th  (F)
4x400 4:33.03 18th  (F)
Mark Schuck Open and Multi    01/25 - Jan 26, 2019
3000 10:47.66 5th  (F)
NSIC Championships    Nov 03, 2018
6K 22:38.1 28th
Mount Marty Invite    Oct 20, 2018
5K 18:41.6 4th
Roy Griak Invitational    Sep 29, 2018
6K 22:50.2 16th
Southern Stampede    Sep 15, 2018
5K 18:50.7 38th
Augustana Twilight XC Meet    Aug 31, 2018
5K 18:56.3 33rd
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
3000S 11:33.61 14th  (F)
Howard Wood Dakota Relays    05/04 - May 05, 2018
1500 5:15.71 33rd  (F)
3000S 11:59.55 8th  (F)
2018 Kip Janvrin Open    04/26 - Apr 27, 2018
5000 18:52.88 20th  (F)
Red Raider Open 2018    04/20 - Apr 21, 2018
3000S 12:09.47 3rd  (F)
South Dakota Invite    Apr 11, 2018
3000S 11:54.01 10th  (F)
SDSU Last Chance    Feb 16, 2018
Mile 5:25.56 8th  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
5000 19:39.05 28th  (F)
SDSU Indoor Classic    02/09 - Feb 10, 2018
5000 19:04.25 38th  (F)
Ted Nelson Classic    Feb 03, 2018
3000 11:27.19 20th  (F)
SDSU DII Invitational    Jan 19, 2018
Mile 5:34.30 25th  (F)
4x400 4:47.94 23rd  (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
3000 11:20.12 6th  (F)
SDSU Holiday Open & Multi    12/01 - Dec 02, 2017
Mile 5:31.28 2nd  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 24:13.4 78th
Briar Cliff Invite    Oct 07, 2017
5.2K 21:51.6 62nd
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
3000S 11:49.59 12th  (F)
Howard Wood Dakota Relays    05/05 - May 06, 2017
1500 5:07.14 20th  (F)
3000S 11:52.71 7th  (F)
USD Twilight    Apr 24, 2017
1500 5:15.51 7th  (F)
4x400 4:32.65 5th  (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 2:29.53 38th  (F)
3000S 11:59.10 9th  (F)
Butler-Greeno Dual    Apr 07, 2017
400H 1:25.06 6th  (F)
1500S 5:41.05 2nd  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
3000 11:10.37 20th  (F)
5000 18:53.91 13th  (F)
SDSU Last Chance    Feb 17, 2017
Mile 5:27.57 4th  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 5:35.03 66th  (F)
5000 18:55.29 29th  (F)
Ted Nelson Classic    Feb 04, 2017
3000 10:42.99 10th  (F)
Minnesota State - Multi & Open    01/27 - Jan 28, 2017
5000 19:10.80 3rd  (F)
DMR 13:10.38 4th  (F)
SDSU DII Invite    Jan 20, 2017
Mile 5:25.13 6th  (F)
3000 11:21.05 9th  (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
3000 10:59.17 2nd  (F)
4x400 4:31.36 11th  (F)
Minnesota State - Alumni Open    Jan 07, 2017
Mile 5:27.35 5th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 22:52.1 50th
Briar Cliff Invitational    Oct 08, 2016
5K 19:11.3 43rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:32.8 119th
Augie Twilight    Sep 02, 2016
3K 17:29.4 13th
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
5000 20:16.35 22nd  (F)
3000S 12:10.19 14th  (F)
Red Raider Open 2016    04/22 - Apr 23, 2016
3000S 12:09.69 2nd  (F)
USD Twilight    Apr 19, 2016
1500 5:11.48 14th  (F)
Sioux CIty Relays 2016 UCO    04/15 - Apr 16, 2016
800 2:31.56 39th  (F)
3000S 12:10.61 10th  (F)
Vance Butler Invitational    Apr 03, 2016
3000S 12:29.18 5th  (F)
NSIC Indoor Conference Championships    02/26 - Feb 27, 2016
3000 11:10.18 16th  (F)
5000 19:25.98 15th  (F)
SDSU Tune Up    Feb 19, 2016
3000 11:16.54 4th  (F)
Northern Sun Conference Championships    Oct 24, 2015
6K 25:35.1 67th
Briar Cliff XC Invite    Oct 10, 2015
5K 19:35.3 68th
MSSU Southern Stampede    Sep 19, 2015
5K 19:20.1 77th
Augustana Twilight XC Meet    Sep 04, 2015
3K 19:03.5 62nd
800 Meters (Outdoor)
Top↑
Sioux City Relays UCO 2017 Apr 21, 2017
Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays 05/03 - May 04, 2019
Howard Wood Dakota Relays 05/04 - May 05, 2018
Howard Wood Dakota Relays 05/05 - May 06, 2017
USD Twilight Apr 24, 2017
USD Twilight Apr 19, 2016
Mile (Indoor)
Top↑
Ted Nelson Classic Feb 02, 2019
SDSU Last Chance Feb 16, 2018
SDSU DII Invitational Jan 19, 2018
SDSU Holiday Open & Multi 12/01 - Dec 02, 2017
SDSU Last Chance Feb 17, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
SDSU DII Invite Jan 20, 2017
Minnesota State - Alumni Open Jan 07, 2017
3000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi 01/25 - Jan 26, 2019
Ted Nelson Classic Feb 03, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Ted Nelson Classic Feb 04, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
SDSU Tune Up Feb 19, 2016
3k (XC)
Top↑
Augie Twilight Sep 02, 2016
Augustana Twilight XC Meet Sep 04, 2015
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
2018 Kip Janvrin Open 04/26 - Apr 27, 2018
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
SDSU Indoor Classic 02/08 - Feb 09, 2019
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
5k (XC)
Top↑
Mount Marty Invite Oct 20, 2018
Southern Stampede Sep 15, 2018
Augustana Twilight XC Meet Aug 31, 2018
Briar Cliff Invitational Oct 08, 2016
Briar Cliff XC Invite Oct 10, 2015
MSSU Southern Stampede Sep 19, 2015
6k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 03, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Central Region Cross Country Championships Nov 07, 2015
Northern Sun Conference Championships Oct 24, 2015
400 Hurdles (Outdoor)
Top↑
Butler-Greeno Dual Apr 07, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Howard Wood Dakota Relays 05/03 - May 04, 2019
USD Twilight Apr 23, 2019
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Howard Wood Dakota Relays 05/04 - May 05, 2018
Red Raider Open 2018 04/20 - Apr 21, 2018
South Dakota Invite Apr 11, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Howard Wood Dakota Relays 05/05 - May 06, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Red Raider Open 2016 04/22 - Apr 23, 2016
Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
Vance Butler Invitational Apr 03, 2016
5.2k (XC)
Top↑
Briar Cliff Invite Oct 07, 2017

2019 Outdoors

1500 Meters
Howard Wood Dakota Relays 05/03 - May 04, 2019
5000 Meters
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
3000 Steeplechase
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Howard Wood Dakota Relays 05/03 - May 04, 2019
USD Twilight Apr 23, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2019

2019 Indoors

Mile
Ted Nelson Classic Feb 02, 2019
3000 Meters
Mark Schuck Open and Multi 01/25 - Jan 26, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
SDSU Indoor Classic 02/08 - Feb 09, 2019
4 x 400 Relay
Ted Nelson Classic Feb 02, 2019
Distance Medley Relay
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019

2018 XC

2018 Outdoors

1500 Meters
Howard Wood Dakota Relays 05/04 - May 05, 2018
5000 Meters
2018 Kip Janvrin Open 04/26 - Apr 27, 2018
3000 Steeplechase
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Howard Wood Dakota Relays 05/04 - May 05, 2018
Red Raider Open 2018 04/20 - Apr 21, 2018
South Dakota Invite Apr 11, 2018

2018 Indoors

Mile
SDSU Last Chance Feb 16, 2018
SDSU DII Invitational Jan 19, 2018
SDSU Holiday Open & Multi 12/01 - Dec 02, 2017
3000 Meters
Ted Nelson Classic Feb 03, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
4 x 400 Relay
SDSU DII Invitational Jan 19, 2018

2017 XC

6k (XC)
2017 NSIC Cross Country Championships Oct 21, 2017
5.2k (XC)
Briar Cliff Invite Oct 07, 2017

2017 Outdoors

800 Meters
Sioux City Relays UCO 2017 Apr 21, 2017
1500 Meters
Howard Wood Dakota Relays 05/05 - May 06, 2017
USD Twilight Apr 24, 2017
400 Hurdles
USD Twilight Apr 24, 2017
Butler-Greeno Dual Apr 07, 2017
1500 Steeplechase
Butler-Greeno Dual Apr 07, 2017
3000 Steeplechase
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Howard Wood Dakota Relays 05/05 - May 06, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
4 x 400 Relay
USD Twilight Apr 24, 2017

2017 Indoors

Mile
SDSU Last Chance Feb 17, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
SDSU DII Invite Jan 20, 2017
Minnesota State - Alumni Open Jan 07, 2017
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Ted Nelson Classic Feb 04, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
4 x 400 Relay
Dordt Indoor Invite Jan 2017 Jan 14, 2017
Distance Medley Relay
Minnesota State - Multi & Open 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

800 Meters
Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
1500 Meters
USD Twilight Apr 19, 2016
5000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
3000 Steeplechase
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Red Raider Open 2016 04/22 - Apr 23, 2016
Sioux CIty Relays 2016 UCO 04/15 - Apr 16, 2016
Vance Butler Invitational Apr 03, 2016

2016 Indoors

3000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
SDSU Tune Up Feb 19, 2016
5000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016

2015 XC

800 Meters (Outdoor)
2017  
Apr 21, 2017
2016  
04/15 - Apr 16, 2016
1500 Meters (Outdoor)
2019  
05/03 - May 04, 2019
2018  
05/04 - May 05, 2018
2017  
05/05 - May 06, 2017
2016  
Apr 19, 2016
Mile (Indoor)
2019  
Feb 02, 2019
2018  
Feb 16, 2018
2017  
Jan 20, 2017
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
Feb 04, 2017
2016  
02/26 - Feb 27, 2016
3k (XC)
2016  
2015  
5000 Meters (Outdoor)
2019  
2018  
04/26 - Apr 27, 2018
2016  
05/13 - May 14, 2016
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
02/24 - Feb 25, 2017
2016  
02/26 - Feb 27, 2016
5k (XC)
2018  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2017  
Apr 07, 2017
3000 Steeplechase (Outdoor)
2019  
05/03 - May 04, 2019
2018  
2017  
05/12 - May 13, 2017
2016  
04/22 - Apr 23, 2016
5.2k (XC)
2017