College Bests

800
5000
1500
3000S
MILE
8K (XC)
3000
7.8K (XC)
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
1500 4:06.02 10th  (F)
4x800 7:56.75 8th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 3:53.85 34th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 3:59.38 2nd  (F)
125th Penn Relays    04/25 - Apr 27, 2019
5000 14:51.36   (F)
Widener Invitational    04/19 - Apr 20, 2019
1500 3:55.57 1st  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 3:57.36 16th  (F)
Sam Howell Invitational    Apr 06, 2019
5000 15:04.00 22nd  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
1500 3:55.92 3rd  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 8:43.74 7th  (F)
Boston University Last Chance Qualifier    Feb 24, 2019
3000 8:29.29 10th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 8:43.09 1st  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:42.03 129th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
Mile 4:33.06 23rd  (F)
DMR 10:40.17 1st  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:22.88 3rd  (F)
4x800 8:14.73 4th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:36.8 26th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8K 25:28.9 3rd
Bill Fritz Invitational    Sep 15, 2018
8K 27:05.7 16th
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
1500 4:06.87 5th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:16.38 44th  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 15:06.92 1st  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
1500 4:01.35 6th  (F)
Penn Relays    04/26 - Apr 28, 2018
DMR 10:10.04   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 15:10.49 11th  (F)
Coach Pollard Invitational    04/13 - Apr 14, 2018
1500 4:07.11 10th  (F)
Oscar Moore Track and Field Invitational    Apr 06, 2018
800 1:58.30 2nd  (F)
4x800 8:21.92 2nd  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
5000 14:56.09 4th  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
Mile 4:18.57 7th  (F)
3000 9:02.78 16th  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
5000 15:52.07 16th  (F)
Fastrack Last Chance    Feb 24, 2018
DMR 10:09.57 1st  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 8:48.27 1st  (F)
Fastrack National Invite    Feb 09, 2018
5000 14:55.80 4th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 8:54.21 10th  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:27.43 7th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:28.72 12th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 25:30.5 2nd
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:23.7 21st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 25:32.6 11th
Bill Fritz Invitational    Sep 16, 2017
8K 27:05.7 16th
Stockton University XC Invite    Sep 01, 2017
8K 26:39.6 2nd
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:26.25 1st  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 1:58.78 21st  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
5000 14:54.72 44th  (F)
Hopkins Invitational    Apr 14, 2017
1500 3:59.49 6th  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
1500 4:03.28 1st  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
5000 14:55.30 4th  (F)
Emory Invitational    03/17 - Mar 18, 2017
800 2:04.18 37th  (F)
1500 3:59.32 3rd  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
3000 9:13.48 6th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:43.10 10th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:28.65 3rd  (F)
4x800 8:18.30 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:56.57 19th  (F)
4x800 8:02.79 4th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:25.19 8th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:21.1 122nd
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:19.6 166th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:19.6 118th
Bill Fritz Invitational    Sep 17, 2016
8K 25:55.9 11th
Osprey-Prof-Roadrunner Tri-Meet    Sep 02, 2016
8K 26:29.4 3rd
Swarthmore Final Qualifier    May 16, 2016
1500 4:28.87 99th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
3000S 10:06.59 7th  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:08.86 14th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 10:02.71 3rd  (F)
TCNJ Invitational    Apr 10, 2016
1500 4:23.18 9th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:07.89 20th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:08.55 8th  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
3000 9:16.38 10th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:05.46 25th  (F)
Mile 4:43.61 24th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:31.1 166th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:50.6 139th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 28:15.2 15th
2015 Delaware Invitational    Sep 12, 2015
8K 29:03.0 36th
800 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Invitational Apr 06, 2018
2017 Lions Invitational 04/28 - Apr 29, 2017
Emory Invitational 03/17 - Mar 18, 2017
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 30, 2016
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
Widener Invitational 04/19 - Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Hopkins Invitational Apr 14, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Emory Invitational 03/17 - Mar 18, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
TCNJ Invitational Apr 10, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
NYC Gotham Cup Jan 18, 2019
Ramapo College Season Opener Jan 19, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
Haverford Seamus McElligot Invitational Jan 30, 2016
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Boston University Last Chance Qualifier Feb 24, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
NYC Gotham Cup Jan 20, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 06, 2016
5000 Meters (Outdoor)
Top↑
125th Penn Relays 04/25 - Apr 27, 2019
Sam Howell Invitational Apr 06, 2019
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Fastrack National Invite Feb 09, 2018
2018 Great Dane Classic Jan 13, 2018
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
22nd Annual Salisbury University Fall Classic Sep 01, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Stockton University XC Invite Sep 01, 2017
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Bill Fritz Invitational Sep 17, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 02, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Hopkins Loyola Invitational Apr 16, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

1500 Meters
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
Widener Invitational 04/19 - Apr 20, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
5000 Meters
125th Penn Relays 04/25 - Apr 27, 2019
Sam Howell Invitational Apr 06, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Oscar Moore Track and Field Invitational Apr 06, 2018
1500 Meters
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Mile
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Meters
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
4 x 800 Relay
Oscar Moore Track and Field Invitational Apr 06, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
Emory Invitational 03/17 - Mar 18, 2017
1500 Meters
Hopkins Invitational Apr 14, 2017
Oscar Moore Track and Field Invitational Apr 08, 2017
Emory Invitational 03/17 - Mar 18, 2017
5000 Meters
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
2017  
04/28 - Apr 29, 2017
800 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2019  
2018  
04/27 - Apr 28, 2018
2017  
03/17 - Mar 18, 2017
2016  
Mar 26, 2016
Mile (Outdoor)
2018  
03/15 - Mar 17, 2018
Mile (Indoor)
2019  
Jan 18, 2019
2018  
2017  
2016  
3000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
3000 Meters (Indoor)
2019  
2018  
2017  
Feb 25, 2017
2016  
5000 Meters (Outdoor)
2019  
04/25 - Apr 27, 2019
2018  
03/30 - Mar 31, 2018
2017  
04/21 - Apr 22, 2017
2016  
5000 Meters (Indoor)
2018  
Feb 09, 2018
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
Apr 16, 2016
7.8k (XC)
2016