College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 36:45.04 15th (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 17:19.50 23rd (F)
Osprey Open and Multi    Apr 12, 2019
1500 4:25.21 18th (F)
Bill Butler Invitational    Apr 6, 2019
1500 4:39.33 27th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
Mile 4:58.63 12th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:04.73 48th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 29:32.9 349th
Philly Metro Invitational 2018    Sep 8, 2018
8k 31:38.8 64th
Ramapo College XC Season Opener    Aug 31, 2018
5k 18:57.0 60th
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
10,000 36:52.95 10th (F)
Widener Invitational    Apr 20-21, 2018
5000 16:18.28 76th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
10,000 36:22.44 7th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 9:30.58 22nd (F)
Stockton University Invitational    Mar 31, 2018
1500 4:24.89 14th (F)
NYU DIII Invitational    Feb 9, 2018
3000 9:55.01 16th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
Mile 4:54.42 33rd (F)
Lehigh John Covert Classic    Jan 27, 2018
1000 DNS
4x800 9:24.74 8th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 27:28.5 34th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:30.2 140th
Paul Short White    Sep 29, 2017
8k 28:25.5 144th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 29:02.1 45th
Philadelphia Metropolitan Champs    Sep 9, 2017
8k 30:10.8 23rd
Stockton University XC Invite    Sep 1, 2017
8k 30:13.6 33rd
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
10,000 35:29.81 8th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:06.30 63rd (F)
Widener Invitational    Apr 21-22, 2017
5000 16:37.32 74th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:06.75 20th (F)
1500 4:26.42 29th (F)
4x800 8:26.84 6th (F)
2017 Delaware Open    Apr 8, 2017
800 2:08.27 21st (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
1500 4:27.63 9th (F)
Ursinus College Invitational    Mar 25, 2017
800 2:07.46 15th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:43.48 21st (F)
4x800 8:35.49 5th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:06.98 30th (F)
4x800 8:49.63 9th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:45.41 11th (F)
DMR 11:29.41 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 4:50.61 11th (F)
4x800 9:01.12 6th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 27:27.9 304th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 28:31.3 43rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:45.7 130th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 28:55.3 28th
Lions Invitational    Apr 29-30, 2016
800 2:03.30 51st (F)
Widener Invitational    Apr 22-23, 2016
800 2:02.69 43rd (F)
Greyhound Invitational    Apr 15-16, 2016
5000 16:39.62 31st (F)
OSPREY OPEN    Apr 8- 9, 2016
800 2:06.84 13th (F)
4x800 8:26.24 4th (F)
Stockton University Invite    Mar 25, 2016
1500 4:24.91 22nd (F)
2016 Frank Colden Invitational    Feb 6, 2016
1000 2:49.63 10th (F)
4x800 8:43.36 6th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
1000 2:49.41 9th (F)
4x800 8:41.72 4th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 28:01.3 185th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8k 28:29.2 26th
Division II/III Challenge    Sep 19, 2015
5k 29:18.4 73rd
2015 Delaware Invitational    Sep 12, 2015
8k 29:15.2 44th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8k 28:29.2 26th
800 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
Ursinus College Invitational Mar 25, 2017
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
800 Meters (Indoor)
Top↑
Lehigh John Covert Classic 2017 Jan 28, 2017
1000 Meters (Indoor)
Top↑
DNS
Lehigh John Covert Classic Jan 27, 2018
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
Bill Butler Invitational Apr 6, 2019
Stockton University Invitational Mar 31, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
Stockton University Invite Mar 25, 2016
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
2019 Frank Colden Invitational Feb 2, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 21-22, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Greyhound Invitational Apr 15-16, 2016
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
OSPREY OPEN Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Frank Colden Invitational Feb 6, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
2017 Collegeville Classic Jan 21, 2017
5k
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Division II/III Challenge Sep 19, 2015
6k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Philly Metro Invitational 2018 Sep 8, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
Stockton University XC Invite Sep 1, 2017
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NJAIAW Championship/Osprey Open Sep 29, 2007

2019 Outdoors

1500 Meters
Osprey Open and Multi April 12, 2019
Bill Butler Invitational April 6, 2019
5000 Meters
2019 Lions Invitational April 26-27, 2019
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Stockton University Invitational March 31, 2018
3000 Meters
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
Widener Invitational April 20-21, 2018
10,000 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

1000 Meters
DNS
Lehigh John Covert Classic January 27, 2018
Mile
19th Annual DeSchriver Invitational February 3, 2018
3000 Meters
NYU DIII Invitational February 9, 2018
4 x 800 Relay
Lehigh John Covert Classic January 27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Lions Invitational April 28-29, 2017
Osprey Open and Multi Meet April 14-15, 2017
2017 Delaware Open April 8, 2017
Ursinus College Invitational March 25, 2017
1500 Meters
Osprey Open and Multi Meet April 14-15, 2017
Stockton University Invitational March 31-April 1, 2017
5000 Meters
Widener Invitational April 21-22, 2017
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

800 Meters
Lehigh John Covert Classic 2017 January 28, 2017
Mile
St. Joseph's Winter Invitational February 11, 2017
2017 Collegeville Classic January 21, 2017
4 x 800 Relay
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017
2017 Collegeville Classic January 21, 2017

2016 Indoors

2016 XC

2016 Outdoors

800 Meters
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
OSPREY OPEN April 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships April 1, 2016
1500 Meters
Stockton University Invite March 25, 2016
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Greyhound Invitational April 15-16, 2016
4 x 800 Relay
OSPREY OPEN April 8- 9, 2016

2015 XC

2007 XC

800 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019  
(Apr 12, 2019)
2018  
2017  
(Apr 14-15, 2017)
2016  
(Mar 25, 2016)
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
5000 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 15-16, 2016)
10,000 Meters (Outdoors)
2019  
2018  
(Apr 13-14, 2018)
2017  
800 Meters (Indoors)
2017  
1000 Meters (Indoors)
2016  
(Jan 30, 2016)
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
5k (XC)
2018  
2015  
Sep 19, 2015
6k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
Sep 24, 2016
2015  
2007