College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 DNS
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
10,000 39:53.61 27th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 40:21.49 14th (F)
Towson Invitational 2019    Apr 6, 2019
5000 19:34.67 13th (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 19:19.33 7th (F)
Penn Challenge    Mar 23, 2019
3000 11:04.93 34th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 11:01.85 25th (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 11:05.96 16th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
3000 11:38.53 17th (F)
Paul Short Open    Sep 29, 2018
6k 24:53.1 154th
Army West Point Open    Sep 14, 2018
5.6k 23:10.3 52nd
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 20:30.8 37th
Swarthmore Final Qualifier Meet    May 14, 2018
1500 5:12.02 45th (F)
Kehoe Twilight Meet 2018    May 4, 2018
1500 5:16.92 14th (F)
Gallaudet University Invitational    Apr 21, 2018
1500 5:20.67 7th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 5:17.81 53rd (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 5:21.26 25th (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
3000 11:24.19 18th (F)
2017 William & Mary XC Invitational    Sep 15, 2017
5k 21:35.7 76th
George Washington v. UMBC    Sep 1, 2017
5k DNS 93rd
George Washington v. Franklin Pierce    Sep 1, 2017
5k DNS 90th
George Washington v. Navy    Sep 1, 2017
5k DNS 79th
George Washington v. Maryland    Sep 1, 2017
5k DNS 89th
American v. George Washington    Sep 1, 2017
5k DNS 79th
Mount St. Mary's 5k Duals    Sep 1, 2017
5k DNS 95th
Hopkins Invitational    Apr 14, 2017
5000 19:51.73 13th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x1500 20:12.20 17th (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
1500 5:10.95 15th (F)
CNU Holiday Open    Dec 5, 2015
3000 10:59.72 15th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:41.8 185th
2015 Salty Dog Invitational    Sep 12, 2015
6k 24:01.2 14th
Mount St. Mary's 5k Duals    Sep 4, 2015
5k 20:23.8 33rd
2014 Salty Dog Invitational    Sep 13, 2014
6k 24:01.2 14th
1500 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet May 13, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Kehoe Twilight Meet 2018 May 4, 2018
Gallaudet University Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
Navy Women's Track & Field Invitational Mar 25, 2017
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
CNU Holiday Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
2019 Navy Spring Meet Mar 30, 2019
Hopkins Invitational Apr 14, 2017
DNF
George Mason Spring Invitational Apr 8, 2017
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
5k
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
2017 William & Mary XC Invitational Sep 15, 2017
DNS
George Washington v. UMBC Sep 1, 2017
DNS
George Washington v. Franklin Pierce Sep 1, 2017
DNS
George Washington v. Navy Sep 1, 2017
DNS
George Washington v. Maryland Sep 1, 2017
DNS
American v. George Washington Sep 1, 2017
DNS
Mount St. Mary's 5k Duals Sep 1, 2017
Atlantic 10 Cross Country Championships Oct 31, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
5.6k
Top↑
Army West Point Open Sep 14, 2018
6k
Top↑
Paul Short Open Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Salty Dog Invitational Sep 12, 2015
2014 Salty Dog Invitational Sep 13, 2014

2019 Outdoors

1500 Meters
DNS
Swarthmore Final Qualifier Meet May 13, 2019
3000 Meters
Penn Challenge March 23, 2019
5000 Meters
Towson Invitational 2019 April 6, 2019
2019 Navy Spring Meet March 30, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

3000 Meters
Winter Relays 2019 February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019

2018 Indoors

3000 Meters
Eastern Shore Cappy Anderson Invite December 1, 2018

2018 XC

5k
Mount St. Mary's 5k Duals August 31, 2018
5.6k
Army West Point Open September 14, 2018
6k
Paul Short Open September 29, 2018

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

1500 Meters
Navy Women's Track & Field Invitational March 25, 2017
5000 Meters
Hopkins Invitational April 14, 2017
DNF
George Mason Spring Invitational April 8, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2015 Indoors

3000 Meters
CNU Holiday Open December 5, 2015

2015 XC

2014 XC

6k
2014 Salty Dog Invitational September 13, 2014
1500 Meters (Outdoors)
2018  
2017  
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2017  
(Apr 14, 2017)
10,000 Meters (Outdoors)
2019  
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
2017  
2015  
(Dec 5, 2015)
5k (XC)
2018  
Aug 31, 2018
2017  
2015  
5.6k (XC)
2018  
Sep 14, 2018
6k (XC)
2018  
Sep 29, 2018
2015  
Oct 2, 2015
2014  
Sep 13, 2014