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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:29.52
5K (XC)
20:40.7
MILE
5:16.52
6K (XC)
22:42.0
3000
11:55.51
8K (XC)
25:34.7
5000
20:01.76
4K (XC)
16:24.1
3000S
11:15.77
3.72 MILE (XC)
24:14.7
3.1 MILE (XC)
18:59.5
3.67 MILE (XC)
25:36.2
1500
5:29.52
5000
20:01.76
MILE
5:16.52
3000S
11:15.77
3000
11:55.51
3.1 MILE (XC)
18:59.5
4K (XC)
16:24.1
5K (XC)
20:40.7
3.72 MILE (XC)
24:14.7
6K (XC)
22:42.0
3.67 MILE (XC)
25:36.2
8K (XC)
25:34.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
3000S
11:15.77
7th (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
3000S
11:37.07
15th (F)
Bison Outdoor Classic
Apr 13-14, 2019
Mile
5:16.52
12th (F)
3000S
11:23.87
21st (F)
St. Norbert Invitational
Mar 30, 2019
3000S
11:22.55
3rd (F)
2018 GLIAC Cross Country Championships
Nov 3, 2018
6K
23:08.1
31st
U.P. College Cross Country Championships
Oct 19, 2018
3.1M
18:59.5
3rd
Lewis Crossover
Oct 6, 2018
6K
23:49.5
84th
Roy Griak Invitational
Sep 29, 2018
6K
24:56.0
89th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6K
24:56.0
141st
MSU Spartan Invitational
Sep 14, 2018
6K
25:01.8
126th
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
3000S
11:32.07
5th (F)
GVSU Al Owens Classic
Apr 20-21, 2018
3000S
11:37.37
6th (F)
Hillsdale Invitational
Apr 6-7, 2018
3000S
11:48.30
3rd (F)
St. Norbert Twilight
Mar 29, 2018
3000S
11:49.44
1st (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
6K
23:30.7
71st
GLIAC Championship 2017
Oct 21, 2017
6K
24:20.3
33rd
Lewis Conference Crossover
Oct 7, 2017
6K
24:17.4
149th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6K
25:45.9
174th
UW-Parkside Vic Godfrey Open
Sep 9, 2017
3.1M
20:07.6
39th
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
3000S
11:54.94
7th (F)
GVSU Al Owens Open
Apr 21-22, 2017
3000S
12:02.38
8th (F)
St. Norbert Twilight
Apr 13, 2017
3000S
12:13.22
3rd (F)
CSB-SJU Outdoor Invitational & Multis
Apr 8-9, 2017
3000S
12:33.26
7th (F)
Augustana College 76th Annual Viking Olympics
Mar 31 - Apr 1, 2017
3000S
12:24.49
8th (F)
4x800
10:38.62
3rd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
6K
22:42.0
78th
GLIAC Championship 2016
Oct 22, 2016
6K
24:08.9
51st
Lewis Conference Crossover
Oct 8, 2016
3.72M
24:14.7
83rd
Blugold Invitational
Sep 30, 2016
6K
23:59.1
30th
St. Olaf Invitational
Sep 17, 2016
8K
25:34.7
124th
UW-Parkside Midwest CC Open
Sep 10, 2016
3.1M
20:48.4
40th
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
5000
20:50.74
29th (F)
Al Owens Open
Apr 22-23, 2016
5000
20:01.76
24th (F)
2016 Warrior Track & Field Invitational
Apr 16, 2016
Mile
5:31.71
2nd (F)
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
5000
20:33.21
8th (F)
Viking Olympics
Apr 1-2, 2016
1500
5:29.52
16th (F)
DMR
14:21.83
4th (F)
Northern Challenge
Jan 30, 2016
3000
11:55.51
6th (F)
Northern Challenge
Jan 30, 2016
3000
11:55.51
6th (F)
GLIAC Cross Country Championships
Oct 24, 2015
6K
27:14.7
127th
Lewis Conference Cross Over
Oct 10, 2015
3.67M
25:36.2
102nd
BluGold Invitational
Oct 2, 2015
6K
24:57.2
105th
2015 Spartan Invitational
Sep 18, 2015
6K
26:23.0
197th
UW-Parkside Midwest Open - Women
Sep 12, 2015
5K
20:40.7
1st
U.P. Cross Country Championships
Sep 4, 2015
4K
16:24.1
27th
UP Cross Country Championships
Sep 4, 2015
4K
16:24.1
27th
Fremont Hill and Bale
Sep 6, 2014
3.1M
20:48.4
40th
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Choose an Event
1500
Mile
3000
5000
3.1 yd
5
6
8
3000S
4
3.72 yd
3.67 yd
1500 Meters (Outdoor)
Top↑
5:29.52
Viking Olympics
Apr 1-2, 2016
Mile (Outdoor)
Top↑
5:16.52
Bison Outdoor Classic
Apr 13-14, 2019
5:31.71
2016 Warrior Track & Field Invitational
Apr 16, 2016
3000 Meters (Indoor)
Top↑
11:55.51
Northern Challenge
Jan 30, 2016
11:55.51
Northern Challenge
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
20:50.74
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
20:01.76
Al Owens Open
Apr 22-23, 2016
20:33.21
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
3.1 Mile (XC)
Top↑
18:59.5
U.P. College Cross Country Championships
Oct 19, 2018
20:07.6
UW-Parkside Vic Godfrey Open
Sep 9, 2017
20:48.4
UW-Parkside Midwest CC Open
Sep 10, 2016
20:48.4
Fremont Hill and Bale
Sep 6, 2014
5k (XC)
Top↑
20:40.7
UW-Parkside Midwest Open - Women
Sep 12, 2015
6k (XC)
Top↑
23:08.1
2018 GLIAC Cross Country Championships
Nov 3, 2018
23:49.5
Lewis Crossover
Oct 6, 2018
24:56.0
Roy Griak Invitational
Sep 29, 2018
24:56.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:01.8
MSU Spartan Invitational
Sep 14, 2018
23:30.7
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
24:20.3
GLIAC Championship 2017
Oct 21, 2017
24:17.4
Lewis Conference Crossover
Oct 7, 2017
25:45.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
22:42.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
24:08.9
GLIAC Championship 2016
Oct 22, 2016
23:59.1
Blugold Invitational
Sep 30, 2016
27:14.7
GLIAC Cross Country Championships
Oct 24, 2015
24:57.2
BluGold Invitational
Oct 2, 2015
26:23.0
2015 Spartan Invitational
Sep 18, 2015
8k (XC)
Top↑
25:34.7
St. Olaf Invitational
Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
11:15.77
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
11:37.07
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
11:23.87
Bison Outdoor Classic
Apr 13-14, 2019
11:22.55
St. Norbert Invitational
Mar 30, 2019
11:32.07
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
11:37.37
GVSU Al Owens Classic
Apr 20-21, 2018
11:48.30
Hillsdale Invitational
Apr 6-7, 2018
11:49.44
St. Norbert Twilight
Mar 29, 2018
11:54.94
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
12:02.38
GVSU Al Owens Open
Apr 21-22, 2017
12:13.22
St. Norbert Twilight
Apr 13, 2017
12:33.26
CSB-SJU Outdoor Invitational & Multis
Apr 8-9, 2017
12:24.49
Augustana College 76th Annual Viking Olympics
Mar 31 - Apr 1, 2017
4k (XC)
Top↑
16:24.1
U.P. Cross Country Championships
Sep 4, 2015
16:24.1
UP Cross Country Championships
Sep 4, 2015
3.72 Mile (XC)
Top↑
24:14.7
Lewis Conference Crossover
Oct 8, 2016
3.67 Mile (XC)
Top↑
25:36.2
Lewis Conference Cross Over
Oct 10, 2015
2019 Outdoors
Mile
5:16.52
Bison Outdoor Classic
Apr 13-14, 2019
3000 Steeplechase
11:15.77
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
11:37.07
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
11:23.87
Bison Outdoor Classic
Apr 13-14, 2019
11:22.55
St. Norbert Invitational
Mar 30, 2019
2018 XC
6k (XC)
23:08.1
2018 GLIAC Cross Country Championships
Nov 3, 2018
23:49.5
Lewis Crossover
Oct 6, 2018
24:56.0
Roy Griak Invitational
Sep 29, 2018
24:56.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:01.8
MSU Spartan Invitational
Sep 14, 2018
3.1 Mile (XC)
18:59.5
U.P. College Cross Country Championships
Oct 19, 2018
2018 Outdoors
3000 Steeplechase
11:32.07
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
11:37.37
GVSU Al Owens Classic
Apr 20-21, 2018
11:48.30
Hillsdale Invitational
Apr 6-7, 2018
11:49.44
St. Norbert Twilight
Mar 29, 2018
2017 XC
6k (XC)
23:30.7
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
24:20.3
GLIAC Championship 2017
Oct 21, 2017
24:17.4
Lewis Conference Crossover
Oct 7, 2017
25:45.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
3.1 Mile (XC)
20:07.6
UW-Parkside Vic Godfrey Open
Sep 9, 2017
2017 Outdoors
3000 Steeplechase
11:54.94
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
12:02.38
GVSU Al Owens Open
Apr 21-22, 2017
12:13.22
St. Norbert Twilight
Apr 13, 2017
12:33.26
CSB-SJU Outdoor Invitational & Multis
Apr 8-9, 2017
12:24.49
Augustana College 76th Annual Viking Olympics
Mar 31 - Apr 1, 2017
4 x 800 Relay
10:38.62
Augustana College 76th Annual Viking Olympics
Mar 31 - Apr 1, 2017
2016 XC
6k (XC)
22:42.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
24:08.9
GLIAC Championship 2016
Oct 22, 2016
23:59.1
Blugold Invitational
Sep 30, 2016
3.72 Mile (XC)
24:14.7
Lewis Conference Crossover
Oct 8, 2016
8k (XC)
25:34.7
St. Olaf Invitational
Sep 17, 2016
3.1 Mile (XC)
20:48.4
UW-Parkside Midwest CC Open
Sep 10, 2016
2016 Outdoors
1500 Meters
5:29.52
Viking Olympics
Apr 1-2, 2016
Mile
5:31.71
2016 Warrior Track & Field Invitational
Apr 16, 2016
5000 Meters
20:50.74
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
20:01.76
Al Owens Open
Apr 22-23, 2016
20:33.21
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
Distance Medley Relay
14:21.83
Viking Olympics
Apr 1-2, 2016
2016 Indoors
3000 Meters
11:55.51
Northern Challenge
Jan 30, 2016
11:55.51
Northern Challenge
Jan 30, 2016
2015 XC
6k (XC)
27:14.7
GLIAC Cross Country Championships
Oct 24, 2015
24:57.2
BluGold Invitational
Oct 2, 2015
26:23.0
2015 Spartan Invitational
Sep 18, 2015
3.67 Mile (XC)
25:36.2
Lewis Conference Cross Over
Oct 10, 2015
5k (XC)
20:40.7
UW-Parkside Midwest Open - Women
Sep 12, 2015
4k (XC)
16:24.1
U.P. Cross Country Championships
Sep 4, 2015
16:24.1
UP Cross Country Championships
Sep 4, 2015
2014 XC
3.1 Mile (XC)
20:48.4
Fremont Hill and Bale
Sep 6, 2014
1500 Meters (Outdoor)
2016
5:29.52
Viking Olympics
Apr 1-2, 2016
Mile (Outdoor)
2019
5:16.52
Bison Outdoor Classic
Apr 13-14, 2019
2016
5:31.71
2016 Warrior Track & Field Invitational
Apr 16, 2016
3000 Meters (Indoor)
2016
11:55.51
Northern Challenge
Jan 30, 2016
5000 Meters (Outdoor)
2016
20:01.76
Al Owens Open
Apr 22-23, 2016
3.1 Mile (XC)
2018
18:59.5
U.P. College Cross Country Championships
2017
20:07.6
UW-Parkside Vic Godfrey Open
2016
20:48.4
UW-Parkside Midwest CC Open
2014
20:48.4
Fremont Hill and Bale
5k (XC)
2015
20:40.7
UW-Parkside Midwest Open - Women
6k (XC)
2018
23:08.1
2018 GLIAC Cross Country Championships
2017
23:30.7
NCAA Division II Midwest Region Cross Country Championships
2016
22:42.0
NCAA Division II Midwest Region Cross Country Championships
2015
24:57.2
BluGold Invitational
8k (XC)
2016
25:34.7
St. Olaf Invitational
3000 Steeplechase (Outdoor)
2019
11:15.77
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
2018
11:32.07
GLIAC Outdoor Track & Field Championships
May 2-4, 2018
2017
11:54.94
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
4k (XC)
2015
16:24.1
UP Cross Country Championships
3.72 Mile (XC)
2016
24:14.7
Lewis Conference Crossover
3.67 Mile (XC)
2015
25:36.2
Lewis Conference Cross Over