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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.91
3.1 MILE (XC)
18:01.6
1500
4:33.11
5K (XC)
17:36.6
MILE
4:57.17
6K (XC)
21:28.1
3000
9:29.13
3.11 MILE (XC)
17:38.6
5000
16:35.46
4.8K (XC)
18:10.4
10,000
34:01.72
800
2:16.91
3000
9:29.13
1500
4:33.11
5000
16:35.46
MILE
5:02.87
10,000
34:01.72
MILE
4:57.17
5000
16:48.54
3000
9:33.18
3.1 MILE (XC)
18:01.6
3.11 MILE (XC)
17:38.6
5K (XC)
17:36.6
4.8K (XC)
18:10.4
6K (XC)
21:28.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 26-29, 2021
10,000
34:40.84
19th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
5000
16:56.21
1st (F)
America East Outdoor Track & Field Championships
May 1-2, 2021
5000
16:54.33
2nd (F)
Virginia Challenge
Apr 16-17, 2021
10,000
34:01.72
6th (F)
Virginia Invitational
Apr 2-3, 2021
5000
16:35.46
1st (F)
Fordham Icahn Invitational
Mar 20, 2021
1500
4:35.96
1st (F)
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
35:37.64
35th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
5000
16:57.91
4th (F)
2019 America East Outdoor Championships
May 4-5, 2019
10,000
35:56.70
1st (F)
125th Penn Relays
Apr 25-27, 2019
3000
9:29.13
(F)
Virginia Challenge
Apr 19-20, 2019
10,000
34:30.72
3rd (F)
UCONN Northeast Challenge
Apr 13, 2019
1500
4:35.41
2nd (F)
Stanford Invitational
Mar 29-30, 2019
5000
16:40.19
16th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
3000
9:35.23
7th (F)
2019 America East Indoor Championships
Feb 22-23, 2019
3000
9:42.15
2nd (F)
5000
17:19.48
6th (F)
Fastrack National Invite
Feb 8, 2019
Mile
4:57.17
6th (F)
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
3000
9:53.13
15th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
DMR
11:53.43
8th (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:57.77
1st (F)
4x800
9:45.35
3rd (F)
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
5000
17:02.15
33rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6K
23:24.4
78th
2018 America East X-C Championships
Oct 27, 2018
5K
17:36.6
7th
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
5K
17:59.9
2nd
Riverhawk Invite
Sep 8, 2018
3.11M
17:38.6
2nd
2018 UVM Host Cross-Country Run Meet #1
Sep 1, 2018
3.1M
18:13.5
2nd
NCAA East Preliminary Round
May 24-26, 2018
10,000
36:50.82
41st (P)
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
5000
16:42.54
5th (F)
America East Outdoor Track & Field Championships
May 5-6, 2018
10,000
35:55.93
3rd (F)
Penn Relays
Apr 26-28, 2018
3000
9:40.33
(F)
Virginia Challenge
Apr 20-21, 2018
10,000
34:51.22
5th (F)
UCONN Northeast Challenge
Apr 14, 2018
1500
4:33.11
1st (F)
UCONN Northeast Challenge
Apr 14, 2018
1500
4:33.11
1st (F)
Stanford Invitational
Mar 30-31, 2018
5000
17:19.65
12th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Mile
5:02.87
2nd (F)
4x800
9:11.36
1st (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
3000
9:33.18
3rd (F)
America East Indoor Track & Field Championships
Feb 23-24, 2018
3000
9:37.08
2nd (F)
5000
16:48.54
2nd (F)
Fastrack National Invite
Feb 9, 2018
3000
9:37.79
2nd (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
5000
16:54.79
2nd (F)
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
3000
9:52.44
35th (F)
2018 Great Dane Classic
Jan 13, 2018
3000
9:59.97
6th (F)
Boston University Season Opener
Dec 2, 2017
5000
17:25.55
29th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6K
23:32.0
109th
America East Conference CC Run Championship (UVM host)
Oct 28, 2017
3.1M
18:01.6
10th
51st Annual UAlbany XC Invite
Oct 14, 2017
5K
17:55.8
5th
Paul Short Gold
Sep 29, 2017
6K
21:28.1
123rd
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5K
18:34.0
72nd
AEC Pre-Conference Meet UVM host
Sep 2, 2017
3.1M
18:08.6
8th
Mt. SAC Relays
Apr 13-15, 2017
10,000
36:19.51
12th (F)
Florida Relays
Mar 30 - Apr 1, 2017
5000
17:20.18
13th (F)
11th Spring Classic Invitational
Mar 17-18, 2017
1500
4:43.66
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
3000
9:50.63
16th (F)
5000
16:51.08
6th (F)
America East Indoor Track & Field Championships
Feb 24-25, 2017
3000
9:54.92
5th (F)
5000
17:00.37
2nd (F)
Fastrack National Invite
Feb 10, 2017
3000
10:10.30
26th (F)
Villanova Open
Jan 27, 2017
5000
17:20.25
1st (F)
Middlebury Winterfell
Jan 21, 2017
Mile
5:06.07
2nd (F)
2017 Great Dane Classic
Jan 14, 2017
3000
10:01.62
5th (F)
Boston University Season Opener
Dec 3, 2016
3000
10:01.50
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6K
22:14.6
91st
America East Conference Cross Country Championships
Oct 29, 2016
5K
18:39.3
45th
50th UAlbany XC Invitational
Oct 15, 2016
5K
17:51.4
4th
Paul Short - Gold
Oct 1, 2016
6K
21:59.6
194th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5K
18:38.1
6th
The Harry Lang Invitational
Sep 3, 2016
5K
18:28.7
11th
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
10,000
36:48.61
9th (F)
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
5000
17:21.84
2nd (F)
Penn Relays
Apr 28-30, 2016
5000
17:00.21
(F)
UAlbany Spring Classic
Apr 23, 2016
3000
9:57.62
1st (F)
Mt. SAC Relays
Apr 14-16, 2016
10,000
36:12.50
32nd (F)
Florida Relays
Mar 31 - Apr 2, 2016
5000
17:19.67
17th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2016
800
2:16.91
19th (F)
Mile
5:05.47
7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
3000
9:46.00
15th (F)
5000
17:02.63
12th (F)
2016 America East Indoor Championships
Feb 19-20, 2016
3000
9:49.17
2nd (F)
5000
17:14.42
3rd (F)
Villanova Invitational
Feb 6, 2016
Mile
5:01.28
16th (F)
Penn State National
Jan 29, 2016
5000
18:05.99
18th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
3000
10:11.37
4th (F)
2016 Great Dane Classic
Jan 16, 2016
5000
17:31.46
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6K
22:43.3
111st
2015 America East XC Championships
Oct 31, 2015
5K
19:27.3
21st
49th UAlbany XC Invite
Oct 17, 2015
5K
18:33.7
16th
Lehigh Paul Short Run
Oct 2, 2015
6K
22:13.0
125th
Coast to Coast Battle in Beantown
Sep 25, 2015
3.11M
18:58.0
138th
The Harry Lang invitational
Sep 5, 2015
4.8K
18:10.4
28th
QUICK LINKS:
800
1500
Mile
3000
5000
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5
10,000
6
3.11 yd
4.8
Choose an Event
800
1500
Mile
3000
5000
3.1 yd
5
10,000
6
3.11 yd
4.8
800 Meters (Outdoor)
Top↑
2:16.91
Alan Connie Shamrock Invitational
Mar 17-19, 2016
1500 Meters (Outdoor)
Top↑
4:35.96
Fordham Icahn Invitational
Mar 20, 2021
4:35.41
UCONN Northeast Challenge
Apr 13, 2019
4:33.11
UCONN Northeast Challenge
Apr 14, 2018
4:33.11
UCONN Northeast Challenge
Apr 14, 2018
4:43.66
11th Spring Classic Invitational
Mar 17-18, 2017
Mile (Outdoor)
Top↑
5:02.87
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5:05.47
Alan Connie Shamrock Invitational
Mar 17-19, 2016
Mile (Indoor)
Top↑
4:57.17
Fastrack National Invite
Feb 8, 2019
4:57.77
2019 Great Dane Classic
Jan 12, 2019
5:06.07
Middlebury Winterfell
Jan 21, 2017
5:01.28
Villanova Invitational
Feb 6, 2016
3000 Meters (Outdoor)
Top↑
9:29.13
125th Penn Relays
Apr 25-27, 2019
9:40.33
Penn Relays
Apr 26-28, 2018
9:57.62
UAlbany Spring Classic
Apr 23, 2016
3000 Meters (Indoor)
Top↑
9:35.23
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
9:42.15
2019 America East Indoor Championships
Feb 22-23, 2019
9:53.13
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
9:33.18
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
9:37.08
America East Indoor Track & Field Championships
Feb 23-24, 2018
9:37.79
Fastrack National Invite
Feb 9, 2018
9:52.44
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
9:59.97
2018 Great Dane Classic
Jan 13, 2018
9:50.63
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
9:54.92
America East Indoor Track & Field Championships
Feb 24-25, 2017
10:10.30
Fastrack National Invite
Feb 10, 2017
10:01.62
2017 Great Dane Classic
Jan 14, 2017
10:01.50
Boston University Season Opener
Dec 3, 2016
9:46.00
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
9:49.17
2016 America East Indoor Championships
Feb 19-20, 2016
10:11.37
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
16:56.21
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
16:54.33
America East Outdoor Track & Field Championships
May 1-2, 2021
16:35.46
Virginia Invitational
Apr 2-3, 2021
16:57.91
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
16:40.19
Stanford Invitational
Mar 29-30, 2019
16:42.54
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
17:19.65
Stanford Invitational
Mar 30-31, 2018
17:20.18
Florida Relays
Mar 30 - Apr 1, 2017
17:21.84
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
17:00.21
Penn Relays
Apr 28-30, 2016
17:19.67
Florida Relays
Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
17:19.48
2019 America East Indoor Championships
Feb 22-23, 2019
17:02.15
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
16:48.54
America East Indoor Track & Field Championships
Feb 23-24, 2018
16:54.79
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
17:25.55
Boston University Season Opener
Dec 2, 2017
16:51.08
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
17:00.37
America East Indoor Track & Field Championships
Feb 24-25, 2017
17:20.25
Villanova Open
Jan 27, 2017
17:02.63
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
17:14.42
2016 America East Indoor Championships
Feb 19-20, 2016
18:05.99
Penn State National
Jan 29, 2016
17:31.46
2016 Great Dane Classic
Jan 16, 2016
3.1 Mile (XC)
Top↑
18:13.5
2018 UVM Host Cross-Country Run Meet #1
Sep 1, 2018
18:01.6
America East Conference CC Run Championship (UVM host)
Oct 28, 2017
18:08.6
AEC Pre-Conference Meet UVM host
Sep 2, 2017
5k (XC)
Top↑
17:36.6
2018 America East X-C Championships
Oct 27, 2018
17:59.9
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
17:55.8
51st Annual UAlbany XC Invite
Oct 14, 2017
18:34.0
Coast-To-Coast Battle in Beantown
Sep 22, 2017
18:39.3
America East Conference Cross Country Championships
Oct 29, 2016
17:51.4
50th UAlbany XC Invitational
Oct 15, 2016
18:38.1
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
18:28.7
The Harry Lang Invitational
Sep 3, 2016
19:27.3
2015 America East XC Championships
Oct 31, 2015
18:33.7
49th UAlbany XC Invite
Oct 17, 2015
10,000 Meters (Outdoor)
Top↑
34:40.84
NCAA Division I East Preliminary Round
May 26-29, 2021
34:01.72
Virginia Challenge
Apr 16-17, 2021
35:37.64
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
35:56.70
2019 America East Outdoor Championships
May 4-5, 2019
34:30.72
Virginia Challenge
Apr 19-20, 2019
36:50.82
NCAA East Preliminary Round
May 24-26, 2018
35:55.93
America East Outdoor Track & Field Championships
May 5-6, 2018
34:51.22
Virginia Challenge
Apr 20-21, 2018
36:19.51
Mt. SAC Relays
Apr 13-15, 2017
36:48.61
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
36:12.50
Mt. SAC Relays
Apr 14-16, 2016
6k (XC)
Top↑
23:24.4
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
23:32.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
21:28.1
Paul Short Gold
Sep 29, 2017
22:14.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
21:59.6
Paul Short - Gold
Oct 1, 2016
22:43.3
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:13.0
Lehigh Paul Short Run
Oct 2, 2015
3.11 Mile (XC)
Top↑
17:38.6
Riverhawk Invite
Sep 8, 2018
18:58.0
Coast to Coast Battle in Beantown
Sep 25, 2015
4.8k (XC)
Top↑
18:10.4
The Harry Lang invitational
Sep 5, 2015
2021 Outdoors
1500 Meters
4:35.96
Fordham Icahn Invitational
Mar 20, 2021
5000 Meters
16:56.21
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
16:54.33
America East Outdoor Track & Field Championships
May 1-2, 2021
16:35.46
Virginia Invitational
Apr 2-3, 2021
10,000 Meters
34:40.84
NCAA Division I East Preliminary Round
May 26-29, 2021
34:01.72
Virginia Challenge
Apr 16-17, 2021
2019 Outdoors
1500 Meters
4:35.41
UCONN Northeast Challenge
Apr 13, 2019
3000 Meters
9:29.13
125th Penn Relays
Apr 25-27, 2019
5000 Meters
16:57.91
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
16:40.19
Stanford Invitational
Mar 29-30, 2019
10,000 Meters
35:37.64
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
35:56.70
2019 America East Outdoor Championships
May 4-5, 2019
34:30.72
Virginia Challenge
Apr 19-20, 2019
2019 Indoors
Mile
4:57.17
Fastrack National Invite
Feb 8, 2019
4:57.77
2019 Great Dane Classic
Jan 12, 2019
3000 Meters
9:35.23
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
9:42.15
2019 America East Indoor Championships
Feb 22-23, 2019
9:53.13
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
5000 Meters
17:19.48
2019 America East Indoor Championships
Feb 22-23, 2019
17:02.15
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
4 x 800 Relay
9:45.35
2019 Great Dane Classic
Jan 12, 2019
Distance Medley Relay
11:53.43
Dr. Sander Columbia Challenge
Jan 24-26, 2019
2018 XC
6k (XC)
23:24.4
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
5k (XC)
17:36.6
2018 America East X-C Championships
Oct 27, 2018
17:59.9
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
3.11 Mile (XC)
17:38.6
Riverhawk Invite
Sep 8, 2018
3.1 Mile (XC)
18:13.5
2018 UVM Host Cross-Country Run Meet #1
Sep 1, 2018
2018 Outdoors
1500 Meters
4:33.11
UCONN Northeast Challenge
Apr 14, 2018
4:33.11
UCONN Northeast Challenge
Apr 14, 2018
Mile
5:02.87
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000 Meters
9:40.33
Penn Relays
Apr 26-28, 2018
5000 Meters
16:42.54
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
17:19.65
Stanford Invitational
Mar 30-31, 2018
10,000 Meters
36:50.82
NCAA East Preliminary Round
May 24-26, 2018
35:55.93
America East Outdoor Track & Field Championships
May 5-6, 2018
34:51.22
Virginia Challenge
Apr 20-21, 2018
4 x 800 Relay
9:11.36
Alan Connie Shamrock Invitational
Mar 15-17, 2018
2018 Indoors
3000 Meters
9:33.18
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
9:37.08
America East Indoor Track & Field Championships
Feb 23-24, 2018
9:37.79
Fastrack National Invite
Feb 9, 2018
9:52.44
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
9:59.97
2018 Great Dane Classic
Jan 13, 2018
5000 Meters
16:48.54
America East Indoor Track & Field Championships
Feb 23-24, 2018
16:54.79
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
17:25.55
Boston University Season Opener
Dec 2, 2017
2017 XC
6k (XC)
23:32.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
21:28.1
Paul Short Gold
Sep 29, 2017
3.1 Mile (XC)
18:01.6
America East Conference CC Run Championship (UVM host)
Oct 28, 2017
18:08.6
AEC Pre-Conference Meet UVM host
Sep 2, 2017
5k (XC)
17:55.8
51st Annual UAlbany XC Invite
Oct 14, 2017
18:34.0
Coast-To-Coast Battle in Beantown
Sep 22, 2017
2017 Outdoors
1500 Meters
4:43.66
11th Spring Classic Invitational
Mar 17-18, 2017
5000 Meters
17:20.18
Florida Relays
Mar 30 - Apr 1, 2017
10,000 Meters
36:19.51
Mt. SAC Relays
Apr 13-15, 2017
2017 Indoors
Mile
5:06.07
Middlebury Winterfell
Jan 21, 2017
3000 Meters
9:50.63
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
9:54.92
America East Indoor Track & Field Championships
Feb 24-25, 2017
10:10.30
Fastrack National Invite
Feb 10, 2017
10:01.62
2017 Great Dane Classic
Jan 14, 2017
10:01.50
Boston University Season Opener
Dec 3, 2016
5000 Meters
16:51.08
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
17:00.37
America East Indoor Track & Field Championships
Feb 24-25, 2017
17:20.25
Villanova Open
Jan 27, 2017
2016 XC
6k (XC)
22:14.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
21:59.6
Paul Short - Gold
Oct 1, 2016
5k (XC)
18:39.3
America East Conference Cross Country Championships
Oct 29, 2016
17:51.4
50th UAlbany XC Invitational
Oct 15, 2016
18:38.1
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
18:28.7
The Harry Lang Invitational
Sep 3, 2016
2016 Outdoors
800 Meters
2:16.91
Alan Connie Shamrock Invitational
Mar 17-19, 2016
Mile
5:05.47
Alan Connie Shamrock Invitational
Mar 17-19, 2016
3000 Meters
9:57.62
UAlbany Spring Classic
Apr 23, 2016
5000 Meters
17:21.84
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
17:00.21
Penn Relays
Apr 28-30, 2016
17:19.67
Florida Relays
Mar 31 - Apr 2, 2016
10,000 Meters
36:48.61
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
36:12.50
Mt. SAC Relays
Apr 14-16, 2016
2016 Indoors
Mile
5:01.28
Villanova Invitational
Feb 6, 2016
3000 Meters
9:46.00
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
9:49.17
2016 America East Indoor Championships
Feb 19-20, 2016
10:11.37
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
5000 Meters
17:02.63
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
17:14.42
2016 America East Indoor Championships
Feb 19-20, 2016
18:05.99
Penn State National
Jan 29, 2016
17:31.46
2016 Great Dane Classic
Jan 16, 2016
2015 XC
6k (XC)
22:43.3
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:13.0
Lehigh Paul Short Run
Oct 2, 2015
5k (XC)
19:27.3
2015 America East XC Championships
Oct 31, 2015
18:33.7
49th UAlbany XC Invite
Oct 17, 2015
3.11 Mile (XC)
18:58.0
Coast to Coast Battle in Beantown
Sep 25, 2015
4.8k (XC)
18:10.4
The Harry Lang invitational
Sep 5, 2015
800 Meters (Outdoor)
2016
2:16.91
Alan Connie Shamrock Invitational
Mar 17-19, 2016
1500 Meters (Outdoor)
2021
4:35.96
Fordham Icahn Invitational
Mar 20, 2021
2019
4:35.41
UCONN Northeast Challenge
Apr 13, 2019
2018
4:33.11
UCONN Northeast Challenge
Apr 14, 2018
2017
4:43.66
11th Spring Classic Invitational
Mar 17-18, 2017
Mile (Outdoor)
2018
5:02.87
Alan Connie Shamrock Invitational
Mar 15-17, 2018
2016
5:05.47
Alan Connie Shamrock Invitational
Mar 17-19, 2016
Mile (Indoor)
2019
4:57.17
Fastrack National Invite
Feb 8, 2019
2017
5:06.07
Middlebury Winterfell
Jan 21, 2017
2016
5:01.28
Villanova Invitational
Feb 6, 2016
3000 Meters (Outdoor)
2019
9:29.13
125th Penn Relays
Apr 25-27, 2019
2018
9:40.33
Penn Relays
Apr 26-28, 2018
2016
9:57.62
UAlbany Spring Classic
Apr 23, 2016
3000 Meters (Indoor)
2019
9:35.23
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
2018
9:33.18
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
2017
9:50.63
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
2016
9:46.00
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
5000 Meters (Outdoor)
2021
16:35.46
Virginia Invitational
Apr 2-3, 2021
2019
16:40.19
Stanford Invitational
Mar 29-30, 2019
2018
16:42.54
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
2017
17:20.18
Florida Relays
Mar 30 - Apr 1, 2017
2016
17:00.21
Penn Relays
Apr 28-30, 2016
5000 Meters (Indoor)
2018
17:02.15
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
2018
16:48.54
America East Indoor Track & Field Championships
Feb 23-24, 2018
2017
16:51.08
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
2016
17:02.63
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
3.1 Mile (XC)
2018
18:13.5
2018 UVM Host Cross-Country Run Meet #1
2017
18:01.6
America East Conference CC Run Championship (UVM host)
5k (XC)
2018
17:36.6
2018 America East X-C Championships
2017
17:55.8
51st Annual UAlbany XC Invite
2016
17:51.4
50th UAlbany XC Invitational
2015
18:33.7
49th UAlbany XC Invite
10,000 Meters (Outdoor)
2021
34:01.72
Virginia Challenge
Apr 16-17, 2021
2019
34:30.72
Virginia Challenge
Apr 19-20, 2019
2018
34:51.22
Virginia Challenge
Apr 20-21, 2018
2017
36:19.51
Mt. SAC Relays
Apr 13-15, 2017
2016
36:12.50
Mt. SAC Relays
Apr 14-16, 2016
6k (XC)
2018
23:24.4
NCAA Division I Northeast Region Cross Country Championships
2017
21:28.1
Paul Short Gold
2016
21:59.6
Paul Short - Gold
2015
22:13.0
Lehigh Paul Short Run
3.11 Mile (XC)
2018
17:38.6
Riverhawk Invite
2015
18:58.0
Coast to Coast Battle in Beantown
4.8k (XC)
2015
18:10.4
The Harry Lang invitational