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Indoor Track & Field
Outdoor Track & Field
Cross Country
2K (XC)
11:10.9
5K (XC)
17:36.9
6K (XC)
21:34.4
2 MILE (XC)
11:25.1
2K (XC)
11:10.9
5K (XC)
17:36.9
6K (XC)
21:34.4
2 MILE (XC)
11:25.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6k
21:34.4
75th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5k
18:03.0
23rd
Princeton Cross Country Invitational
Oct 12, 2018
6k
22:18.2
30th
George Mason Invitational
Sep 29, 2018
6k
22:34.0
3rd
2018 Spider Alumni Open
Sep 1, 2018
2M
11:25.1
4th
IC4A ECAC XC Championship
Nov 19, 2017
5k
18:34.7
32nd
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k
22:18.2
82nd
A10 Championships
Oct 28, 2017
5k
18:34.6
22nd
Princeton XC Invitational
Oct 14, 2017
6k
21:58.7
14th
George Mason Cross Country Invitational
Sep 30, 2017
6.04k
22:14.5
2nd
JMU Cross Country Open Invitational
Sep 9, 2017
5.2k
19:21.0
4th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
6k
22:03.5
68th
Atlantic 10 Cross Country Championships
Oct 29, 2016
5k
17:36.9
8th
High Point University Vert XC Invitational
Oct 14, 2016
6k
21:47.6
8th
Mason XC Invitational
Oct 1, 2016
6k
22:01.5
1st
JMU Cross Country Open Invitational
Sep 10, 2016
5.2k
19:30.2
2nd
2016 Spider Alumni Open
Sep 3, 2016
2k
11:10.9
7th
IC4A/ECAC XC Championship
Nov 21, 2015
5k
18:49.5
17th
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
6k
23:21.7
130th
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
18:32.3
46th
Wake Forest CC Invitational
Oct 16, 2015
6k
22:31.7
21st
Mason XC Invitational
Oct 3, 2015
5.92k
22:40.1
2nd
JMU Cross Country Open
Sep 12, 2015
5.2k
20:32.1
15th
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2k
5k
5.2k
5.92k
6k
6.04k
2 Mile
2k
Top↑
11:10.9
2016 Spider Alumni Open
Sep 3, 2016
5k
Top↑
18:03.0
Atlantic 10 Cross Country Championships
Oct 27, 2018
18:34.7
IC4A ECAC XC Championship
Nov 19, 2017
18:34.6
A10 Championships
Oct 28, 2017
17:36.9
Atlantic 10 Cross Country Championships
Oct 29, 2016
18:49.5
IC4A/ECAC XC Championship
Nov 21, 2015
18:32.3
Atlantic 10 Cross Country Championships
Oct 31, 2015
5.2k
Top↑
19:21.0
JMU Cross Country Open Invitational
Sep 9, 2017
19:30.2
JMU Cross Country Open Invitational
Sep 10, 2016
20:32.1
JMU Cross Country Open
Sep 12, 2015
5.92k
Top↑
22:40.1
Mason XC Invitational
Oct 3, 2015
6k
Top↑
21:34.4
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
22:18.2
Princeton Cross Country Invitational
Oct 12, 2018
22:34.0
George Mason Invitational
Sep 29, 2018
22:18.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
21:58.7
Princeton XC Invitational
Oct 14, 2017
22:03.5
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
21:47.6
High Point University Vert XC Invitational
Oct 14, 2016
22:01.5
Mason XC Invitational
Oct 1, 2016
23:21.7
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
22:31.7
Wake Forest CC Invitational
Oct 16, 2015
6.04k
Top↑
22:14.5
George Mason Cross Country Invitational
Sep 30, 2017
2 Mile
Top↑
11:25.1
2018 Spider Alumni Open
Sep 1, 2018
2018 XC
5k
18:03.0
Atlantic 10 Cross Country Championships
October 27, 2018
6k
21:34.4
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
22:18.2
Princeton Cross Country Invitational
October 12, 2018
22:34.0
George Mason Invitational
September 29, 2018
2 Mile
11:25.1
2018 Spider Alumni Open
September 1, 2018
2017 XC
5k
18:34.7
IC4A ECAC XC Championship
November 19, 2017
18:34.6
A10 Championships
October 28, 2017
5.2k
19:21.0
JMU Cross Country Open Invitational
September 9, 2017
6k
22:18.2
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
21:58.7
Princeton XC Invitational
October 14, 2017
6.04k
22:14.5
George Mason Cross Country Invitational
September 30, 2017
2016 XC
2k
11:10.9
2016 Spider Alumni Open
September 3, 2016
5k
17:36.9
Atlantic 10 Cross Country Championships
October 29, 2016
5.2k
19:30.2
JMU Cross Country Open Invitational
September 10, 2016
6k
22:03.5
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
21:47.6
High Point University Vert XC Invitational
October 14, 2016
22:01.5
Mason XC Invitational
October 1, 2016
2015 XC
5k
18:49.5
IC4A/ECAC XC Championship
November 21, 2015
18:32.3
Atlantic 10 Cross Country Championships
October 31, 2015
5.2k
20:32.1
JMU Cross Country Open
September 12, 2015
5.92k
22:40.1
Mason XC Invitational
October 3, 2015
6k
23:21.7
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
22:31.7
Wake Forest CC Invitational
October 16, 2015
2k (XC)
2016
11:10.9
2016 Spider Alumni Open
Sep 3, 2016
5k (XC)
2018
18:03.0
Atlantic 10 Cross Country Championships
Oct 27, 2018
2017
18:34.6
A10 Championships
Oct 28, 2017
2016
17:36.9
Atlantic 10 Cross Country Championships
Oct 29, 2016
2015
18:32.3
Atlantic 10 Cross Country Championships
Oct 31, 2015
5.2k (XC)
2017
19:21.0
JMU Cross Country Open Invitational
Sep 9, 2017
2016
19:30.2
JMU Cross Country Open Invitational
Sep 10, 2016
2015
20:32.1
JMU Cross Country Open
Sep 12, 2015
5.92k (XC)
2015
22:40.1
Mason XC Invitational
Oct 3, 2015
6k (XC)
2018
21:34.4
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
2017
21:58.7
Princeton XC Invitational
Oct 14, 2017
2016
21:47.6
High Point University Vert XC Invitational
Oct 14, 2016
2015
22:31.7
Wake Forest CC Invitational
Oct 16, 2015
6.04k (XC)
2017
22:14.5
George Mason Cross Country Invitational
Sep 30, 2017
2 Mile (XC)
2018
11:25.1
2018 Spider Alumni Open
Sep 1, 2018