College Bests

200
28.47 (+0.0)
400
500 800
1000 MILE
5K (XC) 6K (XC)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 2:36.02 10th (F)
SLU Twilight Invitational    Apr 28, 2018
800 2:46.23 12th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
800 2:32.53 9th (F)
Cortland Classic Invitational    Apr 21-22, 2018
400 1:07.88 40th (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
200 30.29 (-1.1) 24th (F)
800 2:41.55 11th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:45.51 32nd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:37.49 26th (F)
4x800 9:59.39 8th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:27.08 8th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:30.65 6th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
400 1:05.23 26th (F)
TJ FOUL NM
Geneseo Early Season Invitational    Apr 2, 2017
800 2:32.71 17th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
500 1:24.53 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:21.92 10th (F)
4x400 4:11.01 6th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
200 28.47 24th (F)
500 1:22.37 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 1:02.14 6th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
500 1:23.74 10th (F)
4x400 4:17.37 15th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
500 1:23.16 2nd (F)
Continental Invitational    Jan 21, 2017
400 1:03.56 5th (F)
4x400 4:20.47 4th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:24.88 6th (F)
4x200 1:56.53 7th (F)
4x400 4:26.52 10th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
500 1:23.01 2nd (F)
4x400 4:22.67 1st (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
4x800 10:05.14 2nd (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:32.80 18th (F)
Hamilton Mid-week    Apr 19, 2016
800 2:36.58 4th (F)
Jerry Gravel Classic    Apr 16, 2016
200 29.99 (1.1) 12th (F)
800 2:33.24 9th (F)
Alvernia Crusader Invitational    Apr 2, 2016
400 1:07.60 8th (F)
Hamilton College Continental Invitational    Mar 26, 2016
800 2:34.77 2nd (F)
4x400 4:21.44 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
DMR 12:51.25 11th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x800 10:07.84 7th (F)
DMR 12:59.07 9th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:28.42 6th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:37.32 18th (F)
DMR 13:40.26 6th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
1000 3:19.90 4th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
DMR 13:20.35 1st (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 6:12.46 20th (F)
4x800 10:54.55 3rd (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
800 2:35.62 10th (F)
4x800 10:52.82 2nd (F)
Empire 8 Championships    Oct 31, 2015
5k 20:54.9 47th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 24:58.0 44th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:45.1 208th
Williams College Purple Valley Classic    Sep 26, 2015
5k 25:42.6 200th
6k 25:42.6 117th
Saratoga Invitational    Sep 12, 2015
5k 20:22.6 124th
The Harry Lang invitational    Sep 5, 2015
4.8k 20:11.6 88th
200 Meters (Outdoor)
Top↑
30.29 (-1.1)
Gerry Gravel Classic - 2018 Apr 14, 2018
29.99 (1.1)
Jerry Gravel Classic Apr 16, 2016
200 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
400 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
2017 Coach P Invitational Apr 7- 8, 2017
Alvernia Crusader Invitational Apr 2, 2016
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Continental Invitational Jan 21, 2017
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton Mid-week Apr 19, 2016
Jerry Gravel Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
1000 Meters (Indoor)
Top↑
Utica College Doris Miga Invitational Feb 6, 2016
Mile (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
4 x 200 Relay (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Clark Invitational Jan 16, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Triple Jump (Outdoor)
Top↑
NM
2017 Coach P Invitational Apr 7- 8, 2017
4.8k
Top↑
The Harry Lang invitational Sep 5, 2015
5k
Top↑
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015

2018 Outdoors

2017 Outdoors

2017 Indoors

200 Meters
Utica College Pioneer Invitational 4 February 18, 2017
400 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Continental Invitational January 21, 2017
500 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Utica College Pioneer Invitational 4 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 200 Relay
Utica College Pioneer Invitational 2 January 14, 2017
4 x 400 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Continental Invitational January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017

2016 Indoors

500 Meters
Utica College Pioneer Invitational 1 December 3, 2016
Continental Indoor Track & Field Invitational January 23, 2016
800 Meters
Utica College Pioneer Invitational February 20, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
1000 Meters
Utica College Doris Miga Invitational February 6, 2016
Mile
Utica College Clark Invitational January 16, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 December 3, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Clark Invitational January 16, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016

2016 Outdoors

200 Meters
29.99 (1.1)
Jerry Gravel Classic April 16, 2016
400 Meters
Alvernia Crusader Invitational April 2, 2016
800 Meters
Empire 8 Track & Field Championships April 23, 2016
Hamilton Mid-week April 19, 2016
Jerry Gravel Classic April 16, 2016
Hamilton College Continental Invitational March 26, 2016
4 x 400 Relay
Hamilton College Continental Invitational March 26, 2016
4 x 800 Relay
St. John Fisher College Cardinal Classic April 30, 2016

2015 Indoors

2015 XC

200 Meters (Outdoors)
2018  
30.29 (-1.1)
(Apr 14, 2018)
2016  
29.99 (1.1)
(Apr 16, 2016)
400 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 7- 8, 2017)
2016  
800 Meters (Outdoors)
2018  
2017  
2016  
200 Meters (Indoors)
2017  
400 Meters (Indoors)
2017  
500 Meters (Indoors)
2017  
2016  
800 Meters (Indoors)
2016  
2015  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2016  
4.8k (XC)
2015  
5k (XC)
2015  
6k (XC)
2015