College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
2.48 MILE (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 16:42.39 25th  (P)
10,000 34:15.94 17th  (P)
ACC Championships    May 9-11, 2019
10,000 34:33.88 8th  (F)
Virginia Challenge    Apr 19-20, 2019
5000 16:30.00 18th  (F)
Raleigh Relays    Mar 29-30, 2019
10,000 34:14.04 12th  (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
1500 4:32.22 1st  (F)
Iowa State Classic    Feb 8-9, 2019
5000 16:35.25 6th  (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
3000 9:43.16 7th  (F)
ACC Championships    Oct 26, 2018
6K 21:15.8 28th
Wisconsin Pre Nationals    Oct 13, 2018
6K 21:26.4 63rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 17:33.4 9th
NCAA East Preliminary Round    May 24-26, 2018
10,000 34:40.65 17th  (P)
ACC Outdoor Championships    May 10-12, 2018
10,000 34:58.67 5th  (F)
Virginia Challenge    Apr 20-21, 2018
5000 16:26.68 16th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 36:21.64 43rd  (F)
Wake Forest Outdoor Opener    Mar 24, 2018
1500 4:34.63 5th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 16:48.09 10th  (F)
Music City Challenge    Feb 9-10, 2018
5000 16:55.90 17th  (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
3000 9:40.99 3rd  (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
Mile 4:54.66 3rd  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 21:10.5 33rd
adidas DI Pre Nationals    Oct 14, 2017
6K 21:33.6 137th
Paul Short Gold    Sep 29, 2017
6K 21:23.6 117th
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 17:36.45 26th  (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:50.80 30th  (F)
Charlotte Invitational    Apr 14-15, 2017
1500 4:40.97 17th  (F)
Raleigh Relays    Mar 24-25, 2017
5000 16:54.77 22nd  (F)
ACC Championships    Oct 28, 2016
6K 20:50.4 28th
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:34.4 13th
adidas XC Challenge    Sep 16-17, 2016
5K 18:00.5 19th
ACC Championships    May 13-15, 2016
5000 17:33.24 19th  (F)
Wolfpack Last Chance    May 6, 2016
1500 4:39.05 10th  (F)
2016 Phoenix Invitational    Apr 23, 2016
5000 17:29.54 1st  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
1500 4:53.24 25th  (F)
Wake Forest Open    Mar 18-19, 2016
3000 10:22.88 10th  (F)
UCS Invitational    Feb 20, 2016
Mile 5:35.07 34th  (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:51.49 37th  (F)
Panorama Farms Invitational    Sep 26, 2015
5K 19:35.3 83rd
Furman XC Classic    Sep 12, 2015
6K 22:35.7 33rd
Elon Open    Sep 4, 2015
2.48M 15:09.7 4th
1500 Meters (Outdoor)
Top↑
HPU VertKlasse Meeting Mar 21-23, 2019
Wake Forest Outdoor Opener Mar 24, 2018
Charlotte Invitational Apr 14-15, 2017
Wolfpack Last Chance May 6, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
Mile (Indoor)
Top↑
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
UCS Invitational Feb 20, 2016
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 25-26, 2019
Clemson Bob Pollock Invitational Jan 26-27, 2018
Camel City Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Virginia Challenge Apr 19-20, 2019
Virginia Challenge Apr 20-21, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
ACC Championships May 13-15, 2016
2016 Phoenix Invitational Apr 23, 2016
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 8-9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Music City Challenge Feb 9-10, 2018
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Elon Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017
adidas XC Challenge Sep 16-17, 2016
Panorama Farms Invitational Sep 26, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Furman XC Classic Sep 12, 2015
2.48 Mile (XC)
Top↑
Elon Open Sep 4, 2015

2019 Outdoors

1500 Meters
HPU VertKlasse Meeting Mar 21-23, 2019
5000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Virginia Challenge Apr 19-20, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

3000 Meters
Clemson Bob Pollock Invitational Jan 25-26, 2019
5000 Meters
Iowa State Classic Feb 8-9, 2019

2018 XC

2018 Outdoors

1500 Meters
Wake Forest Outdoor Opener Mar 24, 2018
5000 Meters
Virginia Challenge Apr 20-21, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
5k (XC)
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Elon Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Wake Forest Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Wake Forest Vs. VCU Sep 15, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational Apr 14-15, 2017
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017

2016 XC

2016 Outdoors

1500 Meters
Wolfpack Last Chance May 6, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
3000 Meters
Wake Forest Open Mar 18-19, 2016
5000 Meters
ACC Championships May 13-15, 2016
2016 Phoenix Invitational Apr 23, 2016

2016 Indoors

Mile
UCS Invitational Feb 20, 2016
3000 Meters
Camel City Invitational Jan 29-30, 2016

2015 XC

5k (XC)
Panorama Farms Invitational Sep 26, 2015
6k (XC)
Furman XC Classic Sep 12, 2015
2.48 Mile (XC)
Elon Open Sep 4, 2015
1500 Meters (Outdoor)
2019  
Mar 21-23, 2019
2018  
Mar 24, 2018
2017  
Apr 14-15, 2017
2016  
May 6, 2016
Mile (Indoor)
2018  
2016  
Feb 20, 2016
3000 Meters (Outdoor)
2016  
Mar 18-19, 2016
3000 Meters (Indoor)
2019  
2018  
2016  
Jan 29-30, 2016
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
2016  
Apr 23, 2016
5000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
May 24-26, 2018
6k (XC)
2018  
2017  
2016  
2015  
2.48 Mile (XC)
2015