College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
Virginia Challenge    Apr 19-20, 2019
10,000 30:35.13 15th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:36.97 82nd (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000 8:47.26 14th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:51.68 45th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 14:43.36 50th (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
Mile 4:20.40 20th (F)
Dick Taylor Carolina Cup    Jan 12, 2019
Mile DNF
ACC Championships    Oct 26, 2018
8k 25:00.7 72nd
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:26.8 142nd
Paul Short Gold    Sep 29, 2018
8k 25:15.6 51st
ACC Outdoor Championships    May 10-12, 2018
10,000 30:41.65 12th (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:23.96 27th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:59.49 5th (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:36.64 41st (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 8:33.58 2nd (F)
Music City Challenge    Feb 9-10, 2018
5000 14:52.63 11th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
Mile 4:19.29 22nd (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
3000 8:34.31 8th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:28.6 45th
Paul Short Gold    Sep 29, 2017
8k 24:28.0 56th
ACC Outdoor Track & Field Championships    May 12-14, 2017
10,000 30:29.37 11th (F)
Tennessee Challenge    May 6, 2017
1500 4:01.40 6th (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:16.29 28th (F)
Charlotte Invitational    Apr 14-15, 2017
1500 3:59.37 22nd (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:27.63 34th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
1500 4:01.46 3rd (F)
ACC Championships    Feb 23-25, 2017
5000 14:42.77 16th (F)
Liberty Elite Invitational    Feb 10-11, 2017
3000 8:19.32 3rd (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
Mile 4:22.69 7th (F)
ACC Championships    Oct 28, 2016
8k 24:08.8 30th
ISU adidas Pre Nationals    Oct 15, 2016
8k 25:26.3 21st
adidas XC Challenge    Sep 16-17, 2016
6k 18:29.4 19th
ACC Championships    May 13-15, 2016
5000 14:41.83 21st (F)
Virginia Challenge    Apr 22-23, 2016
5000 14:53.52 41st (F)
Campbell University Invitational    Apr 15-16, 2016
3000 8:42.41 2nd (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
5000 14:59.89 10th (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:03.75 8th (F)
ACC Championships    Feb 25-27, 2016
5000 14:48.41 25th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
5000 14:51.58 1st (F)
Camel City Invitational    Jan 29-30, 2016
5000 15:14.30 6th (F)
Wake Forest Invitational    Jan 16, 2016
3000 8:46.48 2nd (F)
Princeton Inter Regional    Oct 3, 2015
8k 25:02.3 61st
Panorama Farms Invitational    Sep 26, 2015
8k 25:36.6 65th
Furman XC Classic    Sep 12, 2015
8k 25:29.1 26th
Elon Open    Sep 4, 2015
3.72M 19:15.6 13th
1500 Meters (Outdoor)
Top↑
2018 Charlotte Invitational Apr 13-14, 2018
Tennessee Challenge May 6, 2017
Charlotte Invitational Apr 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
Wake Forest Open Mar 18-19, 2016
Mile (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 25-26, 2019
DNF
Dick Taylor Carolina Cup Jan 12, 2019
Clemson Bob Pollock Invitational Jan 26-27, 2018
Darius Dixon Memorial Invitational Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
Wake Forest Outdoor Opener Mar 24, 2018
Campbell University Invitational Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
Liberty Elite Invitational Feb 10-11, 2017
Wake Forest Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 8- 9, 2019
Music City Challenge Feb 9-10, 2018
ACC Championships Feb 23-25, 2017
ACC Championships Feb 25-27, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2019
ACC Outdoor Championships May 10-12, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
8k
Top↑
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
Paul Short Gold Sep 29, 2017
ACC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Princeton Inter Regional Oct 3, 2015
Panorama Farms Invitational Sep 26, 2015
Furman XC Classic Sep 12, 2015
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
3.72 Mile
Top↑
Elon Open Sep 4, 2015

2019 Outdoors

3000 Meters
Charlotte 49er Classic March 14-16, 2019
5000 Meters
Raleigh Relays March 29-30, 2019
10,000 Meters
Virginia Challenge April 19-20, 2019

2019 Indoors

Mile
Clemson Bob Pollock Invitational January 25-26, 2019
DNF
Dick Taylor Carolina Cup January 12, 2019
3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
5000 Meters
Iowa State Classic February 8- 9, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational April 13-14, 2018
3000 Meters
Wake Forest Outdoor Opener March 24, 2018
5000 Meters
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018
10,000 Meters
ACC Outdoor Championships May 10-12, 2018

2018 Indoors

Mile
Clemson Bob Pollock Invitational January 26-27, 2018
3000 Meters
2018 Navy Winter Invitational Track & Field Meet January 12-13, 2018
5000 Meters
Music City Challenge February 9-10, 2018

2017 XC

2017 Outdoors

1500 Meters
Tennessee Challenge May 6, 2017
Charlotte Invitational April 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off March 16-18, 2017
5000 Meters
Virginia Challenge April 21-22, 2017
Raleigh Relays March 24-25, 2017
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017

2017 Indoors

Mile
Darius Dixon Memorial Invitational January 27-28, 2017
3000 Meters
Liberty Elite Invitational February 10-11, 2017
5000 Meters
ACC Championships February 23-25, 2017

2016 XC

2016 Outdoors

1500 Meters
Wake Forest Open March 18-19, 2016
3000 Meters
Campbell University Invitational April 15-16, 2016
5000 Meters
ACC Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
High Point VertKlasse Meeting April 1- 2, 2016

2016 Indoors

3000 Meters
Wake Forest Invitational January 16, 2016
5000 Meters
ACC Championships February 25-27, 2016
Chipotle Marshall Invitational February 12-13, 2016
Camel City Invitational January 29-30, 2016

2015 XC

8k
Princeton Inter Regional October 3, 2015
Panorama Farms Invitational September 26, 2015
Furman XC Classic September 12, 2015
3.72 Mile
Elon Open September 4, 2015
1500 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Mar 18-19, 2016)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 24, 2018)
2016  
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(May 13-15, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(May 10-12, 2018)
2017  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 27-28, 2017)
3000 Meters (Indoors)
2019  
2018  
2017  
(Feb 10-11, 2017)
2016  
(Jan 16, 2016)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 23-25, 2017)
2016  
(Feb 25-27, 2016)
6k (XC)
2016  
Sep 16-17, 2016
8k (XC)
2018  
Oct 26, 2018
2017  
Sep 29, 2017
2016  
Oct 28, 2016
2015  
Oct 3, 2015
10k (XC)
2018  
2017  
2016  
3.72 Mile (XC)
2015  
Sep 4, 2015