College Bests

60
1500
100
11.76 (1.2)
MILE
200
23.13 (1.7)
5K (XC)
400
6K (XC)
500
8K (XC)
800
4K (XC)
2019 Landmark Conference Outdoor Track & Field Championships    May 4-5, 2019
200 23.35 (1.0) 13th  (P)
400 51.23 4th  (F)
400 52.36 8th  (P)
4x100 DNF  
4x400 3:26.03 1st  (F)
UMW Eagle Invitational    Apr 27, 2019
400 51.44 4th  (F)
125th Penn Relays    Apr 25-27, 2019
4x100 45.64   (P)
4x400 3:29.37   (P)
Coach Pollard Invite    Apr 12-13, 2019
100 11.76 (1.2) 34th  (P)
200 23.27w (2.1) 25th  (F)
37th Millersville Metrics    Apr 6, 2019
400 52.49 13th  (F)
4x100 DQ  
Delaware Classic    Mar 30, 2019
200 24.01 (-2.4) 7th  (F)
4x400 3:31.70 2nd  (F)
3rd Annual Larry Sharpe Memorial T&F    Feb 10, 2019
500 1:10.19 1st  (F)
NYC DIII Invitational    Feb 1, 2019
400 53.70 29th  (F)
4x400 3:37.11 11th  (F)
George Mason Patriot Games    Jan 25-26, 2019
60 7.52 17th  (P)
200 24.01 17th  (F)
500 1:09.72 9th  (F)
2019 Collegeville Classic    Jan 19, 2019
200 24.17 11th  (F)
400 54.37 13th  (F)
Haverford Holiday Meet    Dec 8, 2018
60 7.55 8th  (F)
4x200 1:37.87 4th  (F)
4x400 3:32.60 1st  (F)
Diplomat Open @ F&M    Dec 1, 2018
200 23.89 16th  (F)
400 52.71 5th  (F)
Howard University Labor Day Classic    Sep 1, 2018
5K 19:59.2 17th
Landmark Conference Outdoor Track & Field Championships    May 5-6, 2018
200 23.54 (-0.2) 7th  (F)
200 23.13 (1.7) 8th  (P)
400 50.71 5th  (F)
4x100 44.13 3rd  (F)
4x400 3:24.88 3rd  (F)
Gallaudet University Invitational    Apr 21, 2018
200 23.72 (0.2) 8th  (F)
4x100 44.85 1st  (F)
4x400 3:57.14 3rd  (F)
Towson Invitational    Apr 14, 2018
400 51.29 18th  (F)
4x100 44.56 10th  (F)
4x400 3:28.31 12th  (F)
Battleground Relays    Apr 6-7, 2018
1600SMR 3:38.96 1st  (F)
DMR 11:16.04 1st  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
4x400 3:26.02 1st  (F)
UMW Opener    Mar 17, 2018
400 53.60 10th  (F)
4x400 3:33.09 1st  (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2018
4x200 1:35.45 3rd  (F)
DMR 11:35.00 5th  (F)
Hood College Open    Oct 14, 2017
8K 31:08.7 59th
Juniata College XC Invite    Sep 9, 2017
8K 33:25.2 50th
Mustang Stampede    Sep 1, 2017
6K 23:39.4 52nd
Landmark Conference Outdoor Track & Field Championships    May 6-7, 2017
400 51.06 7th  (F)
800 2:09.06 16th  (F)
4x400 3:25.10 2nd  (F)
Gallaudet University Invitational    Apr 22, 2017
800 2:01.24 3rd  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:02.75 13th  (F)
4x400 3:30.31 2nd  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
400 52.40 5th  (F)
4x400 3:29.90 1st  (F)
4x800 8:00.53 1st  (F)
16th Annual Goucher College Track and Field Classic    Mar 25, 2017
800 2:04.03 2nd  (F)
4x400 3:28.50 2nd  (F)
UMW Opener    Mar 18, 2017
1500 4:30.74 21st  (F)
4x400 3:35.24 3rd  (F)
Roanoke Maroons NCAA Final Qualifier    Mar 4, 2017
DMR 10:54.47 2nd  (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
800 2:08.37 12th  (F)
4x400 3:32.74 3rd  (F)
DMR 10:43.40 1st  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:08.24 24th  (F)
4x400 3:36.61 5th  (F)
Vince Brown Invitational    Feb 4, 2017
DMR 10:35.02 1st  (F)
Patriot Games    Jan 28, 2017
DMR 10:48.14 2nd  (F)
Captains Invitational & Combined Events    Jan 20, 2017
800 2:06.80   (P)
4x400 3:43.97   (P)
2016 Bow-Tie Track Classic    Dec 3, 2016
500 1:14.26 2nd  (F)
4x400 3:49.74 4th  (F)
Gettysburg Inv.    Oct 15, 2016
4K 29:52.7 158th
Paul Short - White    Oct 1, 2016
8K 29:47.8 151st
Moravian College XC Invitational    Sep 16, 2016
8K 30:45.9 51st
Shannon Henretty Invitational    Sep 10, 2016
8K 34:49.3 37th
Bison Invitational    Apr 30, 2016
800 2:04.42 7th  (F)
4x400 3:42.95 3rd  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:07.43 41st  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:05.30 21st  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:06.93 6th  (F)
Frostburg State Bobcat Invitational    Apr 2, 2016
800 2:10.59 10th  (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:09.12 17th  (F)
2016 Landmark Conference Indoor Track & Field Championships    Feb 27, 2016
800 2:11.46 17th  (F)
DMR 10:40.01 2nd  (F)
Susquehanna University Open    Feb 20, 2016
800 2:10.02 40th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:10.62 37th  (F)
Vince Brown Invitational    Feb 6, 2016
800 2:12.54 52nd  (F)
DMR 11:45.22 5th  (F)
Patriot Games    Jan 30, 2016
800 2:11.05 25th  (F)
DMR 11:17.43 6th  (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 5:11.34 7th  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:13.73 15th  (F)
4x400 3:59.59 16th  (F)
S/SE DIII Regional Preview    Oct 17, 2015
8K 33:15.4 86th
Lehigh Paul Short Run    Oct 2, 2015
8K 31:13.5 240th
DCXC Invitational    Sep 26, 2015
5K 19:22.0 33rd
60 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Haverford Holiday Meet Dec 8, 2018
100 Meters (Outdoor)
Top↑
11.76 (1.2)
Coach Pollard Invite Apr 12-13, 2019
200 Meters (Outdoor)
Top↑
23.35 (1.0)
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
23.27w (2.1)
Coach Pollard Invite Apr 12-13, 2019
24.01 (-2.4)
Delaware Classic Mar 30, 2019
23.54 (-0.2)
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
23.13 (1.7)
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
23.72 (0.2)
Gallaudet University Invitational Apr 21, 2018
200 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
400 Meters (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
UMW Eagle Invitational Apr 27, 2019
37th Millersville Metrics Apr 6, 2019
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
Towson Invitational Apr 14, 2018
UMW Opener Mar 17, 2018
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
Battleground Relays Mar 31 - Apr 1, 2017
400 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
2019 Collegeville Classic Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
500 Meters (Indoor)
Top↑
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
George Mason Patriot Games Jan 25-26, 2019
2016 Bow-Tie Track Classic Dec 3, 2016
800 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
Gallaudet University Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
Bison Invitational Apr 30, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Mason-Dixon Invitational Apr 16, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Frostburg State Bobcat Invitational Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Indoor)
Top↑
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Captains Invitational & Combined Events Jan 20, 2017
2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Vince Brown Invitational Feb 6, 2016
Patriot Games Jan 30, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
1500 Meters (Outdoor)
Top↑
UMW Opener Mar 18, 2017
Mile (Indoor)
Top↑
LVC Dutchmen Invite Jan 15, 2016
5k (XC)
Top↑
Howard University Labor Day Classic Sep 1, 2018
DCXC Invitational Sep 26, 2015
6k (XC)
Top↑
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Mustang Stampede Sep 1, 2017
8k (XC)
Top↑
Landmark Conference Cross Country Championships Oct 27, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 Landmark Conference Cross Country Championships Oct 28, 2017
Hood College Open Oct 14, 2017
Juniata College XC Invite Sep 9, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 Landmark Conference Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Moravian College XC Invitational Sep 16, 2016
Shannon Henretty Invitational Sep 10, 2016
2015 Landmark Conference XC Championships Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016

2019 Outdoors

100 Meters
11.76 (1.2)
Coach Pollard Invite Apr 12-13, 2019
200 Meters
23.35 (1.0)
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
23.27w (2.1)
Coach Pollard Invite Apr 12-13, 2019
24.01 (-2.4)
Delaware Classic Mar 30, 2019
400 Meters
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
UMW Eagle Invitational Apr 27, 2019
37th Millersville Metrics Apr 6, 2019
4 x 100 Relay
DNF
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
DQ
37th Millersville Metrics Apr 6, 2019
4 x 400 Relay
2019 Landmark Conference Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
Delaware Classic Mar 30, 2019

2019 Indoors

60 Meters
George Mason Patriot Games Jan 25-26, 2019
Haverford Holiday Meet Dec 8, 2018
200 Meters
George Mason Patriot Games Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
400 Meters
NYC DIII Invitational Feb 1, 2019
2019 Collegeville Classic Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
500 Meters
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
George Mason Patriot Games Jan 25-26, 2019
4 x 200 Relay
Haverford Holiday Meet Dec 8, 2018
4 x 400 Relay
NYC DIII Invitational Feb 1, 2019
Haverford Holiday Meet Dec 8, 2018

2018 XC

2018 Outdoors

200 Meters
23.54 (-0.2)
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
23.13 (1.7)
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
23.72 (0.2)
Gallaudet University Invitational Apr 21, 2018
400 Meters
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
Towson Invitational Apr 14, 2018
UMW Opener Mar 17, 2018
4 x 100 Relay
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
Gallaudet University Invitational Apr 21, 2018
Towson Invitational Apr 14, 2018
4 x 400 Relay
Landmark Conference Outdoor Track & Field Championships May 5-6, 2018
Gallaudet University Invitational Apr 21, 2018
Towson Invitational Apr 14, 2018
Hopkins/Loyola Invitational Apr 6, 2018
UMW Opener Mar 17, 2018
Sprint Medley Relay
Battleground Relays Apr 6-7, 2018
Distance Medley Relay
Battleground Relays Apr 6-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

400 Meters
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
Battleground Relays Mar 31 - Apr 1, 2017
800 Meters
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
Gallaudet University Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
1500 Meters
UMW Opener Mar 18, 2017
4 x 400 Relay
Landmark Conference Outdoor Track & Field Championships May 6-7, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Battleground Relays Mar 31 - Apr 1, 2017
16th Annual Goucher College Track and Field Classic Mar 25, 2017
UMW Opener Mar 18, 2017
4 x 800 Relay
Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors

800 Meters
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Captains Invitational & Combined Events Jan 20, 2017
4 x 400 Relay
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Captains Invitational & Combined Events Jan 20, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
500 Meters
2016 Bow-Tie Track Classic Dec 3, 2016
800 Meters
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Captains Invitational & Combined Events Jan 20, 2017
4 x 400 Relay
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
Captains Invitational & Combined Events Jan 20, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
Distance Medley Relay
Roanoke Maroons NCAA Final Qualifier Mar 4, 2017
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

60 Meters (Indoor)
2019  
Jan 25-26, 2019
100 Meters (Outdoor)
2019  
11.76 (1.2)
Apr 12-13, 2019
200 Meters (Outdoor)
2019  
23.35 (1.0)
2018  
23.13 (1.7)
200 Meters (Indoor)
2018  
Dec 1, 2018
400 Meters (Outdoor)
2019  
2018  
2017  
400 Meters (Indoor)
2018  
Dec 1, 2018
500 Meters (Indoor)
2019  
Jan 25-26, 2019
2016  
800 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
800 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Feb 20, 2016
1500 Meters (Outdoor)
2017  
Mar 18, 2017
Mile (Indoor)
2016  
Jan 15, 2016
5k (XC)
2018  
2015  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2016