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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.52
1500
4:30.74
100
11.76
(1.2)
MILE
5:11.34
200
23.13
(1.7)
5K (XC)
19:22.0
400
50.71
6K (XC)
23:18.1
500
1:09.72
8K (XC)
28:53.3
800
2:01.24
4K (XC)
29:52.7
100
11.76
(1.2)
800
2:01.24
200
23.13
(1.7)
1500
4:30.74
400
50.71
60
7.52
500
1:09.72
200
23.89
800
2:08.24
400
52.71
MILE
5:11.34
5K (XC)
19:22.0
8K (XC)
28:53.3
6K (XC)
23:18.1
4K (XC)
29:52.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
200
23.35
(1.0)
13th (P)
400
51.23
4th (F)
400
52.36
8th (P)
4x100
DNF
4x400
3:26.03
1st (F)
UMW Eagle Invitational
Apr 27, 2019
400
51.44
4th (F)
125th Penn Relays
Apr 25-27, 2019
4x100
45.64
(P)
4x400
3:29.37
(P)
Coach Pollard Invite
Apr 12-13, 2019
100
11.76
(1.2)
34th (P)
200
23.27w
(2.1)
25th (F)
37th Millersville Metrics
Apr 6, 2019
400
52.49
13th (F)
4x100
DQ
Delaware Classic
Mar 30, 2019
200
24.01
(-2.4)
7th (F)
4x400
3:31.70
2nd (F)
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
500
1:10.19
1st (F)
NYC DIII Invitational
Feb 1, 2019
400
53.70
29th (F)
4x400
3:37.11
11th (F)
George Mason Patriot Games
Jan 25-26, 2019
60
7.52
17th (P)
200
24.01
17th (F)
500
1:09.72
9th (F)
2019 Collegeville Classic
Jan 19, 2019
200
24.17
11th (F)
400
54.37
13th (F)
Haverford Holiday Meet
Dec 8, 2018
60
7.55
8th (F)
4x200
1:37.87
4th (F)
4x400
3:32.60
1st (F)
Diplomat Open @ F&M
Dec 1, 2018
200
23.89
16th (F)
400
52.71
5th (F)
Landmark Conference Cross Country Championships
Oct 27, 2018
8K
33:53.5
76th
Howard University Labor Day Classic
Sep 1, 2018
5K
19:59.2
17th
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
200
23.54
(-0.2)
7th (F)
200
23.13
(1.7)
8th (P)
400
50.71
5th (F)
4x100
44.13
3rd (F)
4x400
3:24.88
3rd (F)
Gallaudet University Invitational
Apr 21, 2018
200
23.72
(0.2)
8th (F)
4x100
44.85
1st (F)
4x400
3:57.14
3rd (F)
Towson Invitational
Apr 14, 2018
400
51.29
18th (F)
4x100
44.56
10th (F)
4x400
3:28.31
12th (F)
Battleground Relays
Apr 6-7, 2018
1600SMR
3:38.96
1st (F)
DMR
11:16.04
1st (F)
Hopkins/Loyola Invitational
Apr 6, 2018
4x400
3:26.02
1st (F)
UMW Opener
Mar 17, 2018
400
53.60
10th (F)
4x400
3:33.09
1st (F)
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
4x200
1:35.45
3rd (F)
DMR
11:35.00
5th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8K
DNF
221st
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
8K
34:31.7
66th
Hood College Open
Oct 14, 2017
8K
31:08.7
59th
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
6K
23:18.1
61st
Juniata College XC Invite
Sep 9, 2017
8K
33:25.2
50th
Mustang Stampede
Sep 1, 2017
6K
23:39.4
52nd
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
400
51.06
7th (F)
800
2:09.06
16th (F)
4x400
3:25.10
2nd (F)
Gallaudet University Invitational
Apr 22, 2017
800
2:01.24
3rd (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
800
2:02.75
13th (F)
4x400
3:30.31
2nd (F)
Battleground Relays
Mar 31 - Apr 1, 2017
400
52.40
5th (F)
4x400
3:29.90
1st (F)
4x800
8:00.53
1st (F)
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
800
2:04.03
2nd (F)
4x400
3:28.50
2nd (F)
UMW Opener
Mar 18, 2017
1500
4:30.74
21st (F)
4x400
3:35.24
3rd (F)
Roanoke Maroons NCAA Final Qualifier
Mar 4, 2017
DMR
10:54.47
2nd (F)
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
800
2:08.37
12th (F)
4x400
3:32.74
3rd (F)
DMR
10:43.40
1st (F)
Susquehanna Invitational
Feb 18, 2017
800
2:08.24
24th (F)
4x400
3:36.61
5th (F)
Vince Brown Invitational
Feb 4, 2017
DMR
10:35.02
1st (F)
Patriot Games
Jan 28, 2017
DMR
10:48.14
2nd (F)
2016 Bow-Tie Track Classic
Dec 3, 2016
500
1:14.26
2nd (F)
4x400
3:49.74
4th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
8K
29:47.8
164th
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
8K
28:53.3
49th
Gettysburg Inv.
Oct 15, 2016
4K
29:52.7
158th
Paul Short - White
Oct 1, 2016
8K
29:47.8
151st
Moravian College XC Invitational
Sep 16, 2016
8K
30:45.9
51st
Shannon Henretty Invitational
Sep 10, 2016
8K
34:49.3
37th
Bison Invitational
Apr 30, 2016
800
2:04.42
7th (F)
4x400
3:42.95
3rd (F)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
800
2:07.43
41st (F)
Mason-Dixon Invitational
Apr 16, 2016
800
2:05.30
21st (F)
Bridgewater 11th Hour Invite
Apr 10, 2016
800
2:06.93
6th (F)
Frostburg State Bobcat Invitational
Apr 2, 2016
800
2:10.59
10th (F)
Elizabethtown Early Bird Opener
Mar 19, 2016
800
2:09.12
17th (F)
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
800
2:11.46
17th (F)
DMR
10:40.01
2nd (F)
Susquehanna University Open
Feb 20, 2016
800
2:10.02
40th (F)
Susquehanna University Invitational
Feb 12, 2016
800
2:10.62
37th (F)
Vince Brown Invitational
Feb 6, 2016
800
2:12.54
52nd (F)
DMR
11:45.22
5th (F)
Patriot Games
Jan 30, 2016
800
2:11.05
25th (F)
DMR
11:17.43
6th (F)
LVC Dutchmen Invite
Jan 15, 2016
Mile
5:11.34
7th (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
800
2:13.73
15th (F)
4x400
3:59.59
16th (F)
2015 Landmark Conference XC Championships
Oct 31, 2015
8K
33:27.6
85th
S/SE DIII Regional Preview
Oct 17, 2015
8K
33:15.4
86th
Lehigh Paul Short Run
Oct 2, 2015
8K
31:13.5
240th
DCXC Invitational
Sep 26, 2015
5K
19:22.0
33rd
QUICK LINKS:
60
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Choose an Event
60
100
200
400
500
800
1500
Mile
5
6
8
4
60 Meters (Indoor)
Top↑
7.52
George Mason Patriot Games
Jan 25-26, 2019
7.55
Haverford Holiday Meet
Dec 8, 2018
100 Meters (Outdoor)
Top↑
11.76
(1.2)
Coach Pollard Invite
Apr 12-13, 2019
200 Meters (Outdoor)
Top↑
23.35
(1.0)
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
23.27w
(2.1)
Coach Pollard Invite
Apr 12-13, 2019
24.01
(-2.4)
Delaware Classic
Mar 30, 2019
23.54
(-0.2)
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
23.13
(1.7)
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
23.72
(0.2)
Gallaudet University Invitational
Apr 21, 2018
200 Meters (Indoor)
Top↑
24.01
George Mason Patriot Games
Jan 25-26, 2019
24.17
2019 Collegeville Classic
Jan 19, 2019
23.89
Diplomat Open @ F&M
Dec 1, 2018
400 Meters (Outdoor)
Top↑
51.23
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
52.36
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
51.44
UMW Eagle Invitational
Apr 27, 2019
52.49
37th Millersville Metrics
Apr 6, 2019
50.71
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
51.29
Towson Invitational
Apr 14, 2018
53.60
UMW Opener
Mar 17, 2018
51.06
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
52.40
Battleground Relays
Mar 31 - Apr 1, 2017
400 Meters (Indoor)
Top↑
53.70
NYC DIII Invitational
Feb 1, 2019
54.37
2019 Collegeville Classic
Jan 19, 2019
52.71
Diplomat Open @ F&M
Dec 1, 2018
500 Meters (Indoor)
Top↑
1:10.19
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
1:09.72
George Mason Patriot Games
Jan 25-26, 2019
1:14.26
2016 Bow-Tie Track Classic
Dec 3, 2016
800 Meters (Outdoor)
Top↑
2:09.06
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
2:01.24
Gallaudet University Invitational
Apr 22, 2017
2:02.75
2017 Messiah Invitational and Multi
Apr 8, 2017
2:04.03
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
2:04.42
Bison Invitational
Apr 30, 2016
2:07.43
2016 Morgan State Legacy Meet
Apr 22-23, 2016
2:05.30
Mason-Dixon Invitational
Apr 16, 2016
2:06.93
Bridgewater 11th Hour Invite
Apr 10, 2016
2:10.59
Frostburg State Bobcat Invitational
Apr 2, 2016
2:09.12
Elizabethtown Early Bird Opener
Mar 19, 2016
800 Meters (Indoor)
Top↑
2:08.37
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
2:08.24
Susquehanna Invitational
Feb 18, 2017
2:11.46
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
2:10.02
Susquehanna University Open
Feb 20, 2016
2:10.62
Susquehanna University Invitational
Feb 12, 2016
2:12.54
Vince Brown Invitational
Feb 6, 2016
2:11.05
Patriot Games
Jan 30, 2016
2:13.73
2015 Bow-Tie Track Classic
Dec 5, 2015
1500 Meters (Outdoor)
Top↑
4:30.74
UMW Opener
Mar 18, 2017
Mile (Indoor)
Top↑
5:11.34
LVC Dutchmen Invite
Jan 15, 2016
5k (XC)
Top↑
19:59.2
Howard University Labor Day Classic
Sep 1, 2018
19:22.0
DCXC Invitational
Sep 26, 2015
6k (XC)
Top↑
23:18.1
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
23:39.4
Mustang Stampede
Sep 1, 2017
8k (XC)
Top↑
33:53.5
Landmark Conference Cross Country Championships
Oct 27, 2018
DNF
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
34:31.7
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
31:08.7
Hood College Open
Oct 14, 2017
33:25.2
Juniata College XC Invite
Sep 9, 2017
29:47.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
28:53.3
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
29:47.8
Paul Short - White
Oct 1, 2016
30:45.9
Moravian College XC Invitational
Sep 16, 2016
34:49.3
Shannon Henretty Invitational
Sep 10, 2016
33:27.6
2015 Landmark Conference XC Championships
Oct 31, 2015
33:15.4
S/SE DIII Regional Preview
Oct 17, 2015
31:13.5
Lehigh Paul Short Run
Oct 2, 2015
4k (XC)
Top↑
29:52.7
Gettysburg Inv.
Oct 15, 2016
2019 Outdoors
100 Meters
11.76
(1.2)
Coach Pollard Invite
Apr 12-13, 2019
200 Meters
23.35
(1.0)
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
23.27w
(2.1)
Coach Pollard Invite
Apr 12-13, 2019
24.01
(-2.4)
Delaware Classic
Mar 30, 2019
400 Meters
51.23
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
52.36
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
51.44
UMW Eagle Invitational
Apr 27, 2019
52.49
37th Millersville Metrics
Apr 6, 2019
4 x 100 Relay
DNF
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
45.64
125th Penn Relays
Apr 25-27, 2019
DQ
37th Millersville Metrics
Apr 6, 2019
4 x 400 Relay
3:26.03
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
3:29.37
125th Penn Relays
Apr 25-27, 2019
3:31.70
Delaware Classic
Mar 30, 2019
2019 Indoors
60 Meters
7.52
George Mason Patriot Games
Jan 25-26, 2019
7.55
Haverford Holiday Meet
Dec 8, 2018
200 Meters
24.01
George Mason Patriot Games
Jan 25-26, 2019
24.17
2019 Collegeville Classic
Jan 19, 2019
23.89
Diplomat Open @ F&M
Dec 1, 2018
400 Meters
53.70
NYC DIII Invitational
Feb 1, 2019
54.37
2019 Collegeville Classic
Jan 19, 2019
52.71
Diplomat Open @ F&M
Dec 1, 2018
500 Meters
1:10.19
3rd Annual Larry Sharpe Memorial T&F
Feb 10, 2019
1:09.72
George Mason Patriot Games
Jan 25-26, 2019
4 x 200 Relay
1:37.87
Haverford Holiday Meet
Dec 8, 2018
4 x 400 Relay
3:37.11
NYC DIII Invitational
Feb 1, 2019
3:32.60
Haverford Holiday Meet
Dec 8, 2018
2018 XC
8k (XC)
33:53.5
Landmark Conference Cross Country Championships
Oct 27, 2018
5k (XC)
19:59.2
Howard University Labor Day Classic
Sep 1, 2018
2018 Outdoors
200 Meters
23.54
(-0.2)
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
23.13
(1.7)
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
23.72
(0.2)
Gallaudet University Invitational
Apr 21, 2018
400 Meters
50.71
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
51.29
Towson Invitational
Apr 14, 2018
53.60
UMW Opener
Mar 17, 2018
4 x 100 Relay
44.13
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
44.85
Gallaudet University Invitational
Apr 21, 2018
44.56
Towson Invitational
Apr 14, 2018
4 x 400 Relay
3:24.88
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
3:57.14
Gallaudet University Invitational
Apr 21, 2018
3:28.31
Towson Invitational
Apr 14, 2018
3:26.02
Hopkins/Loyola Invitational
Apr 6, 2018
3:33.09
UMW Opener
Mar 17, 2018
Sprint Medley Relay
3:38.96
Battleground Relays
Apr 6-7, 2018
Distance Medley Relay
11:16.04
Battleground Relays
Apr 6-7, 2018
2018 Indoors
4 x 200 Relay
1:35.45
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
Distance Medley Relay
11:35.00
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
2017 XC
8k (XC)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
34:31.7
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
31:08.7
Hood College Open
Oct 14, 2017
33:25.2
Juniata College XC Invite
Sep 9, 2017
6k (XC)
23:18.1
Hornet Harrier / Commonwealth Challenge
Sep 23, 2017
23:39.4
Mustang Stampede
Sep 1, 2017
2017 Outdoors
400 Meters
51.06
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
52.40
Battleground Relays
Mar 31 - Apr 1, 2017
800 Meters
2:09.06
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
2:01.24
Gallaudet University Invitational
Apr 22, 2017
2:02.75
2017 Messiah Invitational and Multi
Apr 8, 2017
2:04.03
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
1500 Meters
4:30.74
UMW Opener
Mar 18, 2017
4 x 400 Relay
3:25.10
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
3:30.31
2017 Messiah Invitational and Multi
Apr 8, 2017
3:29.90
Battleground Relays
Mar 31 - Apr 1, 2017
3:28.50
16th Annual Goucher College Track and Field Classic
Mar 25, 2017
3:35.24
UMW Opener
Mar 18, 2017
4 x 800 Relay
8:00.53
Battleground Relays
Mar 31 - Apr 1, 2017
2017 Indoors
500 Meters
1:14.26
2016 Bow-Tie Track Classic
Dec 3, 2016
800 Meters
2:08.37
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
2:08.24
Susquehanna Invitational
Feb 18, 2017
4 x 400 Relay
3:32.74
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
3:36.61
Susquehanna Invitational
Feb 18, 2017
3:49.74
2016 Bow-Tie Track Classic
Dec 3, 2016
Distance Medley Relay
10:54.47
Roanoke Maroons NCAA Final Qualifier
Mar 4, 2017
10:43.40
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
10:35.02
Vince Brown Invitational
Feb 4, 2017
10:48.14
Patriot Games
Jan 28, 2017
2016 XC
8k (XC)
29:47.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
28:53.3
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
29:47.8
Paul Short - White
Oct 1, 2016
30:45.9
Moravian College XC Invitational
Sep 16, 2016
34:49.3
Shannon Henretty Invitational
Sep 10, 2016
4k (XC)
29:52.7
Gettysburg Inv.
Oct 15, 2016
2016 Outdoors
800 Meters
2:04.42
Bison Invitational
Apr 30, 2016
2:07.43
2016 Morgan State Legacy Meet
Apr 22-23, 2016
2:05.30
Mason-Dixon Invitational
Apr 16, 2016
2:06.93
Bridgewater 11th Hour Invite
Apr 10, 2016
2:10.59
Frostburg State Bobcat Invitational
Apr 2, 2016
2:09.12
Elizabethtown Early Bird Opener
Mar 19, 2016
4 x 400 Relay
3:42.95
Bison Invitational
Apr 30, 2016
2016 Indoors
800 Meters
2:11.46
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
2:10.02
Susquehanna University Open
Feb 20, 2016
2:10.62
Susquehanna University Invitational
Feb 12, 2016
2:12.54
Vince Brown Invitational
Feb 6, 2016
2:11.05
Patriot Games
Jan 30, 2016
2:13.73
2015 Bow-Tie Track Classic
Dec 5, 2015
Mile
5:11.34
LVC Dutchmen Invite
Jan 15, 2016
4 x 400 Relay
3:59.59
2015 Bow-Tie Track Classic
Dec 5, 2015
Distance Medley Relay
10:40.01
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
11:45.22
Vince Brown Invitational
Feb 6, 2016
11:17.43
Patriot Games
Jan 30, 2016
2015 XC
8k (XC)
33:27.6
2015 Landmark Conference XC Championships
Oct 31, 2015
33:15.4
S/SE DIII Regional Preview
Oct 17, 2015
31:13.5
Lehigh Paul Short Run
Oct 2, 2015
5k (XC)
19:22.0
DCXC Invitational
Sep 26, 2015
60 Meters (Indoor)
2019
7.52
George Mason Patriot Games
Jan 25-26, 2019
100 Meters (Outdoor)
2019
11.76
(1.2)
Coach Pollard Invite
Apr 12-13, 2019
200 Meters (Outdoor)
2019
23.35
(1.0)
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
2018
23.13
(1.7)
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
200 Meters (Indoor)
2018
23.89
Diplomat Open @ F&M
Dec 1, 2018
400 Meters (Outdoor)
2019
51.23
2019 Landmark Conference Outdoor Track & Field Championships
May 4-5, 2019
2018
50.71
Landmark Conference Outdoor Track & Field Championships
May 5-6, 2018
2017
51.06
Landmark Conference Outdoor Track & Field Championships
May 6-7, 2017
400 Meters (Indoor)
2018
52.71
Diplomat Open @ F&M
Dec 1, 2018
500 Meters (Indoor)
2019
1:09.72
George Mason Patriot Games
Jan 25-26, 2019
2016
1:14.26
2016 Bow-Tie Track Classic
Dec 3, 2016
800 Meters (Outdoor)
2017
2:01.24
Gallaudet University Invitational
Apr 22, 2017
2016
2:04.42
Bison Invitational
Apr 30, 2016
800 Meters (Indoor)
2017
2:08.24
Susquehanna Invitational
Feb 18, 2017
2016
2:10.02
Susquehanna University Open
Feb 20, 2016
1500 Meters (Outdoor)
2017
4:30.74
UMW Opener
Mar 18, 2017
Mile (Indoor)
2016
5:11.34
LVC Dutchmen Invite
Jan 15, 2016
5k (XC)
2018
19:59.2
Howard University Labor Day Classic
2015
19:22.0
DCXC Invitational
6k (XC)
2017
23:18.1
Hornet Harrier / Commonwealth Challenge
8k (XC)
2018
33:53.5
Landmark Conference Cross Country Championships
2017
31:08.7
Hood College Open
2016
28:53.3
2016 Landmark Conference Cross Country Championships
2015
31:13.5
Lehigh Paul Short Run
4k (XC)
2016
29:52.7
Gettysburg Inv.