College Bests

400
5000
800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 32:06.96 2nd  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 14:53.10 20th  (F)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
10,000 31:06.46 1st  (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:36.40   (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:06.92 6th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 14:59.46 61st  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:06.73 19th  (F)
1500 4:08.49 3rd  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
5000 15:03.60 5th  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:39.99 7th  (F)
DMR 10:22.98 3rd  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 8:51.59 2nd  (F)
RIT Tiger Invitational    Jan 12, 2019
3000 8:53.57 1st  (F)
Liberty League XC Championship    Oct 27, 2018
8K 25:58.4 17th
Bill Fritz Invitational    Sep 15, 2018
8K 26:53.7 11th
Houghton Short Course Twilight    Aug 31, 2018
5K 16:08.3 3rd
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:44.33 11th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
800 1:59.42 13th  (P)
1500 4:02.73 7th  (F)
Penn Relays    Apr 26-28, 2018
5000 14:44.79   (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:06.30 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:10.88 55th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:01.31 1st  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
5000 DNF  
Liberty League Indoor Championships    Feb 23-24, 2018
3000 8:39.35 4th  (F)
DMR 10:30.59 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:32.91 76th  (F)
RIT February Invitational    Feb 2, 2018
Mile 4:20.69 1st  (F)
4x400 3:42.33 7th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
5000 15:08.63 1st  (F)
RIT Early Season Invitational    Dec 7, 2017
1000 2:34.26 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:51.6 20th
Yellowjacket XC Invitational    Oct 14, 2017
8K 27:02.5 22nd
Bill Fritz Invitational    Sep 16, 2017
8K 26:53.7 11th
Highlander Short Course Twilight    Sep 1, 2017
5K 15:37.2 2nd
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
5000 16:32.10 21st  (F)
Liberty League Championships    Apr 22, 2017
5000 15:52.92 12th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:20.13 71st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:10.72 81st  (F)
1500 4:08.92 21st  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 8:58.58 7th  (F)
RIT February Invitational    Feb 3, 2017
400 1:02.85 34th  (F)
DMR 11:08.97 5th  (F)
Highlander Invitational    Jan 20, 2017
3000 DNF  
RIT Tiger Invitational    Jan 14, 2017
Mile 4:37.99 6th  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
1500 4:18.00 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
1500 4:08.15 18th  (F)
4x800 8:13.51 8th  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
1500 4:12.10 10th  (F)
5000 16:16.12 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 4:10.21 6th  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 16:02.91 9th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:34.04 13th  (F)
4x800 8:20.57 9th  (F)
DMR 10:38.18 8th  (F)
Golden Eagle Invite    Feb 20, 2016
1000 2:39.27 6th  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
Mile 4:33.3H 5th  (F)
DMR 11:03.25 3rd  (F)
Brockport Mid-Season Classic    Feb 6, 2016
1000 2:41.11 2nd  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:10.59 43rd  (F)
Mile 4:37.86 12th  (F)
Highlander Invitational    Jan 22, 2016
3000 9:42.84 31st  (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:45.97 15th  (F)
RIT Early Season Invitational    Dec 10, 2015
1000 2:52.86 7th  (F)
Mile 4:44.48 4th  (F)
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 29:13.9 103rd
Flower City Opener    Sep 5, 2015
6K 21:09.8 22nd
400 Meters (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Liberty League Track and Field Championships May 4-5, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 7, 2017
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 6, 2016
RIT Early Season Invitational Dec 10, 2015
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Mile (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
RIT Tiger Invitational Jan 14, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
RIT Early Season Invitational Dec 10, 2015
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
RIT Tiger Invitational Jan 12, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
DNF
Highlander Invitational Jan 20, 2017
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
DNF
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
5k (XC)
Top↑
Houghton Short Course Twilight Aug 31, 2018
Highlander Short Course Twilight Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
6k (XC)
Top↑
Flower City Opener Sep 5, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rochester Yellowjacket XC Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
RIT February Invitational Feb 3, 2017
Mile
RIT Tiger Invitational Jan 14, 2017
3000 Meters
Utica College Pioneer Invitational 4 Feb 18, 2017
DNF
Highlander Invitational Jan 20, 2017
Distance Medley Relay
RIT February Invitational Feb 3, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1000 Meters
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 6, 2016
RIT Early Season Invitational Dec 10, 2015
Mile
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
RIT Early Season Invitational Dec 10, 2015
3000 Meters
Highlander Invitational Jan 22, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016

2015 XC

400 Meters (Indoor)
2017  
Feb 3, 2017
800 Meters (Outdoor)
2019  
2018  
2017  
800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2017  
2016  
Feb 20, 2016
1500 Meters (Outdoor)
2019  
Apr 20, 2019
2018  
2017  
2016  
Mile (Indoor)
2018  
Feb 2, 2018
2017  
Jan 14, 2017
2016  
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
Jan 22, 2016
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
2017  
Apr 14-15, 2017
2016  
Mar 30, 2016
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2019  
6k (XC)
2015  
8k (XC)
2018  
2017  
2016  
2015