College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC)  

SFU Spring Series #6    May 8, 2021
800 1:52.71 1st (F)
SFU Spring Series #3    Apr 17, 2021
1500 3:48.63 2nd (F)
SFU Spring Series #2    Apr 10, 2021
1500 3:56.08 3rd (F)
SFU Spring Series #1    Apr 3, 2021
800 1:53.19 3rd (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 25:42.3 14th
Lewis Crossover    Oct 12, 2019
8k 27:14.0 152nd
Capital Cross Challenge    Sep 28, 2019
8k 24:45.5 29th
The Sundowner Invitational    Sep 20, 2019
8k 25:03.7 7th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 19:06.8 2nd
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 3:54.18 1st (F)
Portland Twilight    May 3, 2019
1500 3:51.84 16th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:59.46 157th (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 DNS
1500 DNS
4x400 3:21.03 1st (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
1500 3:52.14 11th (F)
Mile 4:09.67 2nd (F)
2019 Willamette Invitational    Mar 23, 2019
800 1:54.67 4th (F)
1500 3:54.05 4th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
DMR 9:49.47 1st (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 1:56.29 5th (F)
800 1:54.59 3rd (P)
3000 8:57.92 10th (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 9:58.86 4th (F)
2019 UW Preview    Jan 12, 2019
3000 8:22.33 31st (F)
Lewis Crossover    Oct 6, 2018
8k 25:42.9 41st
Stanford Invitational    Sep 29, 2018
8k 25:30.1 52nd
University of San Diego Invite    Sep 15, 2018
8k 26:19.0 6th
2018 SPU Final Qualifier    Feb 24, 2018
Mile 4:11.17 4th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
800 1:56.83 9th (P)
4x400 3:24.74 5th (F)
DMR 10:08.40 1st (F)
2018 Husky Classic    Feb 9-10, 2018
Mile 4:18.25 70th (F)
DMR 9:58.09 2nd (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 4:16.43 54th (F)
DMR 9:55.59 5th (F)
2018 UW Preview    Jan 13, 2018
Mile 4:18.62 32nd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:15.4 141st
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 25:33.6 21st
Ash Creek Invitational    Sep 8, 2017
6.2k 19:09.1 6th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
800 1:57.33 12th (P)
2017 Oxy Invitational    May 6, 2017
1500 3:57.84 40th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:59.18 19th (F)
Beach Invitational    Apr 14-15, 2017
800 1:54.23 56th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:55.82 132nd (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:22.21 17th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
800 1:53.79 17th (F)
1500 4:02.44 75th (F)
2017 Achilles Cup    Mar 25, 2017
1500 3:55.64 4th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 4:31.50 16th (F)
DMR 10:15.57 1st (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
Mile 4:19.39 6th (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 4:11.52 30th (F)
4x400 3:33.71 12th (F)
DMR 9:54.51 5th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:31.70 40th (F)
Portland Twilight    May 15, 2016
1500 3:55.61 26th (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
800 1:54.14 7th (P)
800 1:57.08 7th (F)
Ken Shannon Invitational    Apr 30, 2016
1500 3:56.46 6th (F)
4x400 3:28.17 3rd (F)
Beach Invitational    Apr 15-16, 2016
800 1:54.28 42nd (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:58.35 125th (F)
2016 Emilie Mondor    Apr 9, 2016
800 2:01.88 16th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
800 1:54.22 30th (F)
Mile 4:32.22 20th (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
1500 3:59.37 11th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
800 1:55.54 9th (P)
DMR 10:07.70 2nd (F)
UW Open    Feb 14, 2016
Mile 4:29.72 45th (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
800 1:55.55 5th (F)
Portland Indoor Invitational    Feb 4, 2016
Mile 4:17.71 6th (F)
UW Invitational    Jan 29-30, 2016
800 1:56.43 32nd (F)
DMR 9:52.97 2nd (F)
2016 UW Indoor Preview    Jan 16, 2016
800 1:55.44 9th (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 26:57.5 120th
Ash Creek XC    Sep 11, 2015
6.3k 20:14.5 59th
800 Meters (Outdoor)
Top↑
SFU Spring Series #6 May 8, 2021
SFU Spring Series #1 Apr 3, 2021
DNS
2019 Emilie Mondor Invitational Apr 7, 2019
2019 Willamette Invitational Mar 23, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational Apr 14-15, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
Beach Invitational Apr 15-16, 2016
2016 Emilie Mondor Apr 9, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
1500 Meters (Outdoor)
Top↑
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #2 Apr 10, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
Bryan Clay Invitational Apr 17-19, 2019
DNS
2019 Emilie Mondor Invitational Apr 7, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
2017 Oxy Invitational May 6, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 Emilie Mondor Apr 8, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
2017 Achilles Cup Mar 25, 2017
Portland Twilight May 15, 2016
Ken Shannon Invitational Apr 30, 2016
Bryan Clay Invitational Apr 14-15, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
San Francisco State Distance Carnival Apr 1- 2, 2016
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2018 SPU Final Qualifier Feb 24, 2018
2018 Husky Classic Feb 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
2017 UW Invitational Jan 27-28, 2017
UW Open Feb 14, 2016
Portland Indoor Invitational Feb 4, 2016
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Preview Jan 12, 2019
2017 UW Indoor Preview Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
Ken Shannon Invitational Apr 30, 2016
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2017 UW Invitational Jan 27-28, 2017
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
2019 UW Invitational Jan 25-26, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 Husky Classic Feb 9-10, 2018
2018 UW Invitational Jan 26-27, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Invitational Jan 27-28, 2017
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
6k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
6.2k
Top↑
Ash Creek Invitational Sep 8, 2017
6.3k
Top↑
Ash Creek XC Sep 11, 2015
8k
Top↑
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
Stanford Invitational Sep 29, 2018
University of San Diego Invite Sep 15, 2018
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
Sundodger Invitational (D-I Only) Sep 19, 2015
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2021 Outdoors

800 Meters
SFU Spring Series #6 May 8, 2021
SFU Spring Series #1 April 3, 2021
1500 Meters
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

800 Meters
GNAC Indoor Track and Field Championship February 16-17, 2018
Mile
2018 SPU Final Qualifier February 24, 2018
2018 Husky Classic February 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
2018 UW Invitational January 26-27, 2018
2018 UW Preview January 13, 2018
4 x 400 Relay
GNAC Indoor Track and Field Championship February 16-17, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 Husky Classic February 9-10, 2018
2018 UW Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
Hillsdale "Wide-Track" Classic February 3- 4, 2017
2017 UW Invitational January 27-28, 2017
3000 Meters
2017 UW Indoor Preview January 14, 2017
4 x 400 Relay
2017 UW Invitational January 27-28, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Invitational January 27-28, 2017

2016 Outdoors

800 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
Beach Invitational April 15-16, 2016
2016 Emilie Mondor April 9, 2016
San Francisco State Distance Carnival April 1- 2, 2016
1500 Meters
Portland Twilight May 15, 2016
Ken Shannon Invitational April 30, 2016
Bryan Clay Invitational April 14-15, 2016
UBC Open & Achilles Cup March 25-26, 2016
Mile
San Francisco State Distance Carnival April 1- 2, 2016
4 x 400 Relay
Ken Shannon Invitational April 30, 2016

2016 Indoors

800 Meters
2016 GNAC Indoor Championship February 19-20, 2016
TrackTown USA High Performance Meet #4 February 5, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016
Mile
UW Open February 14, 2016
Portland Indoor Invitational February 4, 2016
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
2016 GNAC Indoor Championship February 19-20, 2016
UW Invitational January 29-30, 2016

2015 XC

800 Meters (Outdoors)
2021  
(May 8, 2021)
2019  
(Mar 23, 2019)
2017  
(Mar 31-Apr 1, 2017)
2016  
(May 13-14, 2016)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(May 3, 2019)
2017  
(Mar 25, 2017)
2016  
(May 15, 2016)
Mile (Outdoors)
2019  
(Mar 28-30, 2019)
2016  
6k (XC)
2019  
Sep 14, 2019
6.2k (XC)
2017  
Sep 8, 2017
6.3k (XC)
2015  
Sep 11, 2015
8k (XC)
2019  
Sep 28, 2019
2018  
Sep 29, 2018
2017  
2015  
10k (XC)
2019  
2018  
2017  
2015  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
800 Meters (Indoors)
2019  
2018  
2016  
(Jan 16, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
(Feb 4, 2016)
3000 Meters (Indoors)
2019  
(Jan 12, 2019)
2017  
(Jan 14, 2017)