College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
3.73 MILE (XC)
5000
3.11 MILE (XC)
CAA Outdoor Track and Field Championships    May 3-4, 2019
3000S 11:03.08 5th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000 10:23.55 6th  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:28.23 11th  (F)
1500 4:54.13 3rd  (F)
Delaware Classic    Mar 30, 2019
1500 4:50.48 1st  (F)
Maryland Invitational    Mar 16, 2019
800 2:26.47 7th  (F)
2019 Navy Select    Feb 8, 2019
Mile 4:59.04 1st  (F)
2019 Navy Invitational II    Jan 26, 2019
DMR 11:59.07 1st  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:02.99 2nd  (F)
Paul Short Brown    Sep 29, 2018
6K 22:50.8 47th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:30.7 14th
CAA Outdoor Track and Field Championships    May 4-5, 2018
5000 17:31.08 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
4x1500 19:04.17 4th  (F)
Florida Relays    Mar 29-31, 2018
DMR 12:01.09 9th  (F)
Maryland Invitational    Mar 17, 2018
3000 10:11.73 6th  (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 10:13.25 4th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
Mile 5:04.62 2nd  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 23:18.0 154th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000 9:57.42 4th  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
5000 17:16.61 6th  (F)
2017 Delaware Classic    Apr 22, 2017
3000 10:14.43 2nd  (F)
2017 Delaware Open    Apr 8, 2017
1500 4:48.67 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:59.51 6th  (F)
Maryland Invitational    Mar 18, 2017
3000 10:15.99 2nd  (F)
Penn State National Open    Oct 14, 2016
6K 22:23.0 149th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:01.3 37th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 22:54.0 9th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000 10:09.55 6th  (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 17:21.67 9th  (F)
2016 Delaware Classic    Apr 23, 2016
4x800 9:15.26 1st  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 10:05.43 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 9:47.89 2nd  (F)
Raleigh Relays    Mar 25-26, 2016
5000 18:40.06 86th  (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 4:46.20 1st  (F)
Princeton Invitational (college)    Feb 21, 2016
3000 10:09.24 3rd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 18:02.32 20th  (F)
Tiger Open (College)    Jan 24, 2016
Mile 5:10.19 5th  (F)
Villanova Open    Jan 8, 2016
3000 10:20.73 3rd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:20.1 33rd
Lehigh Paul Short Run    Oct 2, 2015
6K 22:19.0 138th
2015 Delaware Invitational    Sep 12, 2015
6K 23:44.5 2nd
Lehigh Invitational 2015    Sep 4, 2015
6K 23:00.6 6th
800 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Maryland Invitational Mar 16, 2019
1500 Meters (Outdoor)
Top↑
2019 Eastern Shore Challenge Apr 13, 2019
Delaware Classic Mar 30, 2019
2017 Delaware Open Apr 8, 2017
2016 VCU Ram Invite Mar 19, 2016
Mile (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Sweetheart Multi-Mix Madness Feb 8, 2018
Tiger Open (College) Jan 24, 2016
3000 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
Maryland Invitational Mar 17, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Delaware Classic Apr 22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Maryland Invitational Mar 18, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 17, 2018
Princeton Invitational (college) Feb 21, 2016
Villanova Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k (XC)
Top↑
Paul Short Brown Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Penn State National Open Oct 14, 2016
Paul Short - Brown - Div I Oct 1, 2016
University of Delaware XC Invitational Sep 10, 2016
Lehigh Cross Country Invitational Sep 2, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Delaware Invitational Sep 12, 2015
Lehigh Invitational 2015 Sep 4, 2015
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Outdoors

800 Meters
2019 Eastern Shore Challenge Apr 13, 2019
Maryland Invitational Mar 16, 2019
1500 Meters
2019 Eastern Shore Challenge Apr 13, 2019
Delaware Classic Mar 30, 2019
3000 Meters
2019 Larry Ellis Invitational Apr 20, 2019
3000 Steeplechase
CAA Outdoor Track and Field Championships May 3-4, 2019

2019 Indoors

Mile
2019 Navy Select Feb 8, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Distance Medley Relay
2019 Navy Invitational II Jan 26, 2019

2018 XC

2018 Outdoors

3000 Meters
Maryland Invitational Mar 17, 2018
5000 Meters
CAA Outdoor Track and Field Championships May 4-5, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018
Distance Medley Relay
Florida Relays Mar 29-31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
2016 VCU Ram Invite Mar 19, 2016
3000 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Princeton Outdoor Invite Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
Raleigh Relays Mar 25-26, 2016
4 x 800 Relay
2016 Delaware Classic Apr 23, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2019  
Mar 16, 2019
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2017  
Apr 8, 2017
2016  
Mar 19, 2016
Mile (Indoor)
2019  
Feb 8, 2019
2018  
2016  
Jan 24, 2016
3000 Meters (Outdoor)
2019  
2018  
Mar 17, 2018
2017  
2016  
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2018  
2016  
5000 Meters (Outdoor)
2018  
2017  
2016  
5000 Meters (Indoor)
2018  
2016  
5k (XC)
2015  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018