College Bests

800 1:51.45 10K (XC) 30:11.3
1000 2:23.16 6K (XC) 19:07.5
1500 3:44.50 8K (XC) 23:53.9
MILE 4:02.72 8.4K (XC) 25:47.9
5000 14:08.57   
ACC Cross Country Championships    Oct 27, 2017
8K 24:15.0 32nd
adidas DI Pre Nationals    Oct 14, 2017
8K 24:06.8 55th
Louisville Classic    Sep 30, 2017
8K 24:16.7 33rd
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 3:57.40 19th (P)
1500 3:50.97 16th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
1500 3:46.95 3rd (F)
1500 3:45.26 3rd (P)
5000 14:35.70 17th (F)
Hokie Twilight    May 4, 2017
1500 3:46.84 1st (F)
4x400 3:21.33 1st (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:28.70  (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:08.57 16th (F)
Tennessee Relays    Apr 6-8, 2017
1500 3:48.12 6th (F)
DMR 9:46.15 1st (F)
ACC Championships    Feb 23-25, 2017
Mile 4:02.72 3rd (F)
Mile 4:05.25 4th (P)
Virginia Tech Challenge    Feb 17-18, 2017
1000 2:23.16 4th (F)
Music City Challenge    Feb 10-11, 2017
800 1:51.45 12th (F)
DMR 9:44.93 4th (F)
Doc Hale VT Elite    Feb 3-4, 2017
Mile 4:08.35 1st (F)
ACC Championships    Oct 28, 2016
8K 23:53.9 23rd
Penn State National Open    Oct 14, 2016
8.4K 25:47.9 38th
Louisville Classic    Oct 1, 2016
8K 24:35.7 12th
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:49.16 33rd (P)
ACC Championships    May 13-15, 2016
1500 3:45.37 8th (F)
1500 3:44.50 7th (P)
Hokie Twilight    May 5, 2016
1500 3:50.90 2nd (F)
4x400 DNF  
Payton Jordan Invitational    May 1, 2016
800 DNF  
1500 3:47.76 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:18.69 4th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:55.03 24th (F)
DMR 9:53.00 1st (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:11.66 6th (F)
Hokie Open    Nov 6, 2015
6K 19:07.5 9th
DI Pre-Nationals    Oct 17, 2015
8K 25:24.2 261st
Princeton Inter Regional    Oct 3, 2015
8K 24:50.1 50th
800 Meters (Indoor)
1:51.45 Music City Challenge Feb 10-11, 2017
1000 Meters (Indoor)
2:23.16 Virginia Tech Challenge Feb 17-18, 2017
1500 Meters (Outdoor)
3:57.40 NCAA Division I East Preliminary Round May 25-27, 2017
3:50.97 NCAA Division I East Preliminary Round May 25-27, 2017
3:46.95 ACC Outdoor Track & Field Championships May 12-14, 2017
3:45.26 ACC Outdoor Track & Field Championships May 12-14, 2017
3:46.84 Hokie Twilight May 4, 2017
3:48.12 Tennessee Relays Apr 6-8, 2017
3:49.16 NCAA Division I East Preliminary Round May 26-28, 2016
3:45.37 ACC Championships May 13-15, 2016
3:44.50 ACC Championships May 13-15, 2016
3:50.90 Hokie Twilight May 5, 2016
3:47.76 Payton Jordan Invitational May 1, 2016
3:55.03 2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
4:02.72 ACC Championships Feb 23-25, 2017
4:05.25 ACC Championships Feb 23-25, 2017
4:08.35 Doc Hale VT Elite Feb 3-4, 2017
4:11.66 Doc Hale VT Elite Feb 5-6, 2016
5000 Meters (Outdoor)
14:35.70 ACC Outdoor Track & Field Championships May 12-14, 2017
14:08.57 Virginia Challenge Apr 21-22, 2017
14:18.69 Bison Outdoor Classic Apr 16-17, 2016
10k (XC)
31:38.5 NCAA Division I Cross Country Championships Nov 18, 2017
30:11.3 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
30:51.1 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k (XC)
19:07.5 Hokie Open Nov 6, 2015
8k (XC)
24:15.0 ACC Cross Country Championships Oct 27, 2017
24:06.8 adidas DI Pre Nationals Oct 14, 2017
24:16.7 Louisville Classic Sep 30, 2017
23:53.9 ACC Championships Oct 28, 2016
24:35.7 Louisville Classic Oct 1, 2016
25:24.2 DI Pre-Nationals Oct 17, 2015
24:50.1 Princeton Inter Regional Oct 3, 2015
8.4k (XC)
25:47.9 Penn State National Open Oct 14, 2016

2017 XC


2017 Outdoors

1500 Meters
3:57.40 NCAA Division I East Preliminary Round May 25-27, 2017
3:50.97 NCAA Division I East Preliminary Round May 25-27, 2017
3:46.95 ACC Outdoor Track & Field Championships May 12-14, 2017
3:45.26 ACC Outdoor Track & Field Championships May 12-14, 2017
3:46.84 Hokie Twilight May 4, 2017
3:48.12 Tennessee Relays Apr 6-8, 2017
5000 Meters
14:35.70 ACC Outdoor Track & Field Championships May 12-14, 2017
14:08.57 Virginia Challenge Apr 21-22, 2017
4 x 400 Relay
3:21.33 Hokie Twilight May 4, 2017
4 x 1 Mile Relay
16:28.70 Penn Relays Apr 27-29, 2017
Distance Medley Relay
9:46.15 Tennessee Relays Apr 6-8, 2017

2017 Indoors

800 Meters
1:51.45 Music City Challenge Feb 10-11, 2017
1000 Meters
2:23.16 Virginia Tech Challenge Feb 17-18, 2017
Mile
4:02.72 ACC Championships Feb 23-25, 2017
4:05.25 ACC Championships Feb 23-25, 2017
4:08.35 Doc Hale VT Elite Feb 3-4, 2017
Distance Medley Relay
9:44.93 Music City Challenge Feb 10-11, 2017

2016 XC


2016 Outdoors

800 Meters
DNF Payton Jordan Invitational May 1, 2016
1500 Meters
3:49.16 NCAA Division I East Preliminary Round May 26-28, 2016
3:45.37 ACC Championships May 13-15, 2016
3:44.50 ACC Championships May 13-15, 2016
3:50.90 Hokie Twilight May 5, 2016
3:47.76 Payton Jordan Invitational May 1, 2016
3:55.03 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
14:18.69 Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay
DNF Hokie Twilight May 5, 2016
Distance Medley Relay
9:53.00 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
4:11.66 Doc Hale VT Elite Feb 5-6, 2016

2015 XC

6k (XC)
19:07.5 Hokie Open Nov 6, 2015
8k (XC)
25:24.2 DI Pre-Nationals Oct 17, 2015
24:50.1 Princeton Inter Regional Oct 3, 2015