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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.14
5000
16:36.64
600
1:30.29
5K (XC)
17:50.9
800
2:02.67
6K (XC)
20:56.4
1000
2:41.98
4K (XC)
13:58.1
1500
4:10.03
5.92K (XC)
24:46.3
MILE
4:34.01
400
55.14
MILE
4:48.03
800
2:02.67
5000
16:36.64
1500
4:10.03
600
1:30.29
1000
2:41.98
800
2:03.17
MILE
4:34.01
5K (XC)
17:50.9
4K (XC)
13:58.1
6K (XC)
20:56.4
5.92K (XC)
24:46.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5-8, 2019
1500
4:15.72
14th (P)
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1500
4:20.07
6th (P)
1500
4:19.79
10th (P)
ACC Championships
May 9-11, 2019
800
2:04.52
1st (F)
800
2:06.39
2nd (P)
1500
4:18.42
1st (F)
1500
4:22.89
2nd (P)
125th Penn Relays
Apr 25-27, 2019
4x800
8:34.38
(F)
DMR
11:11.00
(F)
Duke Invitational
Apr 19-20, 2019
800
2:04.67
1st (F)
Tennessee Relays
Apr 11, 2019
1500
4:20.09
1st (F)
4x800
8:37.42
1st (F)
Raleigh Relays
Mar 29-30, 2019
400
55.14
2nd (F)
NCAA Division I Indoor Track & Field Championships
Mar 8-9, 2019
800
2:04.04
3rd (F)
800
2:06.75
4th (P)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
800
2:03.43
1st (F)
800
2:06.66
1st (P)
DMR
11:08.02
1st (F)
JDL DMR Invitational
Feb 15-16, 2019
DMR
11:07.08
2nd (F)
Iowa State Classic
Feb 8-9, 2019
800
2:05.20
1st (F)
4x400
DNF
Camel City Invitational
Feb 1-2, 2019
Mile
4:36.49
2nd (F)
Hokie Invitational
Jan 18-19, 2019
1000
2:43.65
1st (F)
Virginia Tech Invitational
Jan 11-12, 2019
1000
2:47.16
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6K
20:56.4
34th
ACC Championships
Oct 26, 2018
6K
21:45.1
49th
Penn State Nationals Open
Oct 12, 2018
6K
21:53.3
104th
Paul Short Gold
Sep 29, 2018
6K
22:41.5
178th
NCAA Division I Outdoor Championships
Jun 6-9, 2018
1500
4:10.84
5th (F)
1500
4:10.80
5th (P)
NCAA East Preliminary Round
May 24-26, 2018
1500
4:15.67
6th (P)
1500
4:17.59
10th (P)
ACC Outdoor Championships
May 10-12, 2018
800
2:03.36
1st (F)
800
2:06.43
4th (P)
1500
4:10.03
1st (F)
1500
4:24.61
3rd (P)
National Relay Championships
Apr 27-28, 2018
1500
4:17.79
1st (F)
4x800
8:25.24
1st (F)
Duke Invitational
Apr 20-21, 2018
800
2:04.00
1st (F)
4x400
3:49.84
6th (F)
Tennessee Relays
Apr 12, 2018
1500
4:16.06
1st (F)
DMR
11:22.93
2nd (F)
Raleigh Relays
Mar 30-31, 2018
5000
16:36.64
31st (F)
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
800
2:03.93
6th (F)
800
2:04.74
6th (P)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
800
2:03.17
1st (F)
800
2:07.07
3rd (P)
DMR
10:57.60
1st (F)
Roanoke Tune Up
Feb 16, 2018
DMR
11:08.48
1st (F)
Music City Challenge
Feb 9-10, 2018
Mile
4:34.01
1st (F)
4x400
3:47.13
7th (F)
Camel City Invitational
Feb 2-3, 2018
800
2:05.06
3rd (F)
Liberty Kickoff 2018
Jan 26-27, 2018
1000
2:41.98
1st (F)
Keydet Invitational
Jan 19-20, 2018
Mile
4:44.83
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6K
22:09.2
70th
ACC Cross Country Championships
Oct 27, 2017
6K
21:38.8
51st
adidas DI Pre Nationals
Oct 14, 2017
6K
21:40.9
149th
Louisville Classic
Sep 30, 2017
5K
17:50.9
93rd
USATF Championships
Jun 22-25, 2017
800
2:06.70
22nd (P)
NCAA Division I East Preliminary Round
May 25-27, 2017
800
2:05.31
14th (P)
800
2:06.94
10th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2017
800
2:02.67
2nd (F)
800
2:07.57
7th (P)
Hokie Twilight
May 4, 2017
1500
4:32.96
1st (F)
10,000
DNF
4x400
3:54.33
1st (F)
Penn Relays
Apr 27-29, 2017
1500
4:29.26
(F)
Mile
4:48.03
(F)
Virginia Challenge
Apr 21-22, 2017
800
2:03.87
4th (F)
4x400
3:49.13
4th (F)
Tennessee Relays
Apr 6-8, 2017
800
2:09.47
4th (F)
DMR
11:38.06
3rd (F)
ACC Championships
Feb 23-25, 2017
800
2:04.96
3rd (F)
800
2:06.41
3rd (P)
Virginia Tech Challenge
Feb 17-18, 2017
600
1:30.67
2nd (F)
Music City Challenge
Feb 10-11, 2017
800
2:05.29
5th (F)
DMR
11:12.17
1st (F)
Camel City Invitational
Feb 3-4, 2017
Mile
4:45.38
9th (F)
Hokie Invitational
Jan 19-21, 2017
1000
2:44.23
1st (F)
Virginia Tech Invitational
Jan 13-14, 2017
1000
2:50.00
1st (F)
Hokie Open
Nov 4, 2016
4K
13:58.1
3rd
Penn State National Open
Oct 14, 2016
6K
22:20.9
143rd
Louisville Classic
Oct 1, 2016
5K
18:27.8
215th
NCAA Division I East Preliminary Round
May 26-28, 2016
800
2:07.30
26th (P)
ACC Championships
May 13-15, 2016
1500
4:19.41
5th (F)
1500
4:27.56
6th (P)
4x400
3:40.67
7th (F)
Hokie Twilight
May 5, 2016
1500
DNF
4x400
DNF
Payton Jordan Invitational
May 1, 2016
800
2:05.30
6th (F)
1500
DNF
Bison Outdoor Classic
Apr 16-17, 2016
400
56.98
7th (F)
1500
4:19.82
1st (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
1500
4:29.71
12th (F)
4x800
9:10.79
5th (F)
ACC Championships
Feb 25-27, 2016
800
2:06.45
4th (F)
800
2:08.13
7th (P)
4x400
3:43.50
6th (F)
Virginia Tech Challenge
Feb 19-20, 2016
600
1:30.29
1st (F)
DMR
11:52.51
2nd (F)
Iowa State Classic
Feb 12-13, 2016
800
2:08.63
14th (F)
4x400
3:47.87
10th (F)
Doc Hale VT Elite
Feb 5-6, 2016
Mile
4:56.57
9th (F)
Camel City Invitational
Jan 29-30, 2016
DMR
11:40.55
1st (F)
Hokie Open
Nov 6, 2015
4K
14:52.4
3rd
Mason XC Invitational
Oct 3, 2015
5.92K
24:46.3
17th
QUICK LINKS:
400
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800
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Choose an Event
400
600
800
1000
1500
Mile
5000
5
6
4
5.92
400 Meters (Outdoor)
Top↑
55.14
Raleigh Relays
Mar 29-30, 2019
56.98
Bison Outdoor Classic
Apr 16-17, 2016
600 Meters (Indoor)
Top↑
1:30.67
Virginia Tech Challenge
Feb 17-18, 2017
1:30.29
Virginia Tech Challenge
Feb 19-20, 2016
800 Meters (Outdoor)
Top↑
2:04.52
ACC Championships
May 9-11, 2019
2:06.39
ACC Championships
May 9-11, 2019
2:04.67
Duke Invitational
Apr 19-20, 2019
2:03.36
ACC Outdoor Championships
May 10-12, 2018
2:06.43
ACC Outdoor Championships
May 10-12, 2018
2:04.00
Duke Invitational
Apr 20-21, 2018
2:06.70
USATF Championships
Jun 22-25, 2017
2:05.31
NCAA Division I East Preliminary Round
May 25-27, 2017
2:06.94
NCAA Division I East Preliminary Round
May 25-27, 2017
2:02.67
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:07.57
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:03.87
Virginia Challenge
Apr 21-22, 2017
2:09.47
Tennessee Relays
Apr 6-8, 2017
2:07.30
NCAA Division I East Preliminary Round
May 26-28, 2016
2:05.30
Payton Jordan Invitational
May 1, 2016
800 Meters (Indoor)
Top↑
2:04.04
NCAA Division I Indoor Track & Field Championships
Mar 8-9, 2019
2:06.75
NCAA Division I Indoor Track & Field Championships
Mar 8-9, 2019
2:03.43
ACC Indoor Track & Field Championships
Feb 21-23, 2019
2:06.66
ACC Indoor Track & Field Championships
Feb 21-23, 2019
2:05.20
Iowa State Classic
Feb 8-9, 2019
2:03.93
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
2:04.74
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
2:03.17
ACC Indoor Track & Field Championships
Feb 22-24, 2018
2:07.07
ACC Indoor Track & Field Championships
Feb 22-24, 2018
2:05.06
Camel City Invitational
Feb 2-3, 2018
2:04.96
ACC Championships
Feb 23-25, 2017
2:06.41
ACC Championships
Feb 23-25, 2017
2:05.29
Music City Challenge
Feb 10-11, 2017
2:06.45
ACC Championships
Feb 25-27, 2016
2:08.13
ACC Championships
Feb 25-27, 2016
2:08.63
Iowa State Classic
Feb 12-13, 2016
1000 Meters (Indoor)
Top↑
2:43.65
Hokie Invitational
Jan 18-19, 2019
2:47.16
Virginia Tech Invitational
Jan 11-12, 2019
2:41.98
Liberty Kickoff 2018
Jan 26-27, 2018
2:44.23
Hokie Invitational
Jan 19-21, 2017
2:50.00
Virginia Tech Invitational
Jan 13-14, 2017
1500 Meters (Outdoor)
Top↑
4:15.72
NCAA Division I Outdoor Track & Field Championships
Jun 5-8, 2019
4:20.07
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:19.79
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:18.42
ACC Championships
May 9-11, 2019
4:22.89
ACC Championships
May 9-11, 2019
4:20.09
Tennessee Relays
Apr 11, 2019
4:10.84
NCAA Division I Outdoor Championships
Jun 6-9, 2018
4:10.80
NCAA Division I Outdoor Championships
Jun 6-9, 2018
4:15.67
NCAA East Preliminary Round
May 24-26, 2018
4:17.59
NCAA East Preliminary Round
May 24-26, 2018
4:10.03
ACC Outdoor Championships
May 10-12, 2018
4:24.61
ACC Outdoor Championships
May 10-12, 2018
4:17.79
National Relay Championships
Apr 27-28, 2018
4:16.06
Tennessee Relays
Apr 12, 2018
4:32.96
Hokie Twilight
May 4, 2017
4:29.26
Penn Relays
Apr 27-29, 2017
4:19.41
ACC Championships
May 13-15, 2016
4:27.56
ACC Championships
May 13-15, 2016
DNF
Hokie Twilight
May 5, 2016
DNF
Payton Jordan Invitational
May 1, 2016
4:19.82
Bison Outdoor Classic
Apr 16-17, 2016
4:29.71
2016 Colonial Relays
Mar 31 - Apr 2, 2016
Mile (Outdoor)
Top↑
4:48.03
Penn Relays
Apr 27-29, 2017
Mile (Indoor)
Top↑
4:36.49
Camel City Invitational
Feb 1-2, 2019
4:34.01
Music City Challenge
Feb 9-10, 2018
4:44.83
Keydet Invitational
Jan 19-20, 2018
4:45.38
Camel City Invitational
Feb 3-4, 2017
4:56.57
Doc Hale VT Elite
Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
16:36.64
Raleigh Relays
Mar 30-31, 2018
5k (XC)
Top↑
17:50.9
Louisville Classic
Sep 30, 2017
18:27.8
Louisville Classic
Oct 1, 2016
6k (XC)
Top↑
20:56.4
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
21:45.1
ACC Championships
Oct 26, 2018
21:53.3
Penn State Nationals Open
Oct 12, 2018
22:41.5
Paul Short Gold
Sep 29, 2018
22:09.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
21:38.8
ACC Cross Country Championships
Oct 27, 2017
21:40.9
adidas DI Pre Nationals
Oct 14, 2017
22:20.9
Penn State National Open
Oct 14, 2016
4k (XC)
Top↑
13:58.1
Hokie Open
Nov 4, 2016
14:52.4
Hokie Open
Nov 6, 2015
5.92k (XC)
Top↑
24:46.3
Mason XC Invitational
Oct 3, 2015
2019 Outdoors
400 Meters
55.14
Raleigh Relays
Mar 29-30, 2019
800 Meters
2:04.52
ACC Championships
May 9-11, 2019
2:06.39
ACC Championships
May 9-11, 2019
2:04.67
Duke Invitational
Apr 19-20, 2019
1500 Meters
4:15.72
NCAA Division I Outdoor Track & Field Championships
Jun 5-8, 2019
4:20.07
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:19.79
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:18.42
ACC Championships
May 9-11, 2019
4:22.89
ACC Championships
May 9-11, 2019
4:20.09
Tennessee Relays
Apr 11, 2019
4 x 800 Relay
8:34.38
125th Penn Relays
Apr 25-27, 2019
8:37.42
Tennessee Relays
Apr 11, 2019
Distance Medley Relay
11:11.00
125th Penn Relays
Apr 25-27, 2019
2019 Indoors
800 Meters
2:04.04
NCAA Division I Indoor Track & Field Championships
Mar 8-9, 2019
2:06.75
NCAA Division I Indoor Track & Field Championships
Mar 8-9, 2019
2:03.43
ACC Indoor Track & Field Championships
Feb 21-23, 2019
2:06.66
ACC Indoor Track & Field Championships
Feb 21-23, 2019
2:05.20
Iowa State Classic
Feb 8-9, 2019
1000 Meters
2:43.65
Hokie Invitational
Jan 18-19, 2019
2:47.16
Virginia Tech Invitational
Jan 11-12, 2019
Mile
4:36.49
Camel City Invitational
Feb 1-2, 2019
4 x 400 Relay
DNF
Iowa State Classic
Feb 8-9, 2019
Distance Medley Relay
11:08.02
ACC Indoor Track & Field Championships
Feb 21-23, 2019
11:07.08
JDL DMR Invitational
Feb 15-16, 2019
2018 XC
6k (XC)
20:56.4
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
21:45.1
ACC Championships
Oct 26, 2018
21:53.3
Penn State Nationals Open
Oct 12, 2018
22:41.5
Paul Short Gold
Sep 29, 2018
2018 Outdoors
800 Meters
2:03.36
ACC Outdoor Championships
May 10-12, 2018
2:06.43
ACC Outdoor Championships
May 10-12, 2018
2:04.00
Duke Invitational
Apr 20-21, 2018
1500 Meters
4:10.84
NCAA Division I Outdoor Championships
Jun 6-9, 2018
4:10.80
NCAA Division I Outdoor Championships
Jun 6-9, 2018
4:15.67
NCAA East Preliminary Round
May 24-26, 2018
4:17.59
NCAA East Preliminary Round
May 24-26, 2018
4:10.03
ACC Outdoor Championships
May 10-12, 2018
4:24.61
ACC Outdoor Championships
May 10-12, 2018
4:17.79
National Relay Championships
Apr 27-28, 2018
4:16.06
Tennessee Relays
Apr 12, 2018
5000 Meters
16:36.64
Raleigh Relays
Mar 30-31, 2018
4 x 400 Relay
3:49.84
Duke Invitational
Apr 20-21, 2018
4 x 800 Relay
8:25.24
National Relay Championships
Apr 27-28, 2018
Distance Medley Relay
11:22.93
Tennessee Relays
Apr 12, 2018
2018 Indoors
800 Meters
2:03.93
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
2:04.74
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
2:03.17
ACC Indoor Track & Field Championships
Feb 22-24, 2018
2:07.07
ACC Indoor Track & Field Championships
Feb 22-24, 2018
2:05.06
Camel City Invitational
Feb 2-3, 2018
1000 Meters
2:41.98
Liberty Kickoff 2018
Jan 26-27, 2018
Mile
4:34.01
Music City Challenge
Feb 9-10, 2018
4:44.83
Keydet Invitational
Jan 19-20, 2018
4 x 400 Relay
3:47.13
Music City Challenge
Feb 9-10, 2018
Distance Medley Relay
10:57.60
ACC Indoor Track & Field Championships
Feb 22-24, 2018
11:08.48
Roanoke Tune Up
Feb 16, 2018
2017 XC
6k (XC)
22:09.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
21:38.8
ACC Cross Country Championships
Oct 27, 2017
21:40.9
adidas DI Pre Nationals
Oct 14, 2017
5k (XC)
17:50.9
Louisville Classic
Sep 30, 2017
2017 Outdoors
800 Meters
2:06.70
USATF Championships
Jun 22-25, 2017
2:05.31
NCAA Division I East Preliminary Round
May 25-27, 2017
2:06.94
NCAA Division I East Preliminary Round
May 25-27, 2017
2:02.67
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:07.57
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:03.87
Virginia Challenge
Apr 21-22, 2017
2:09.47
Tennessee Relays
Apr 6-8, 2017
1500 Meters
4:32.96
Hokie Twilight
May 4, 2017
4:29.26
Penn Relays
Apr 27-29, 2017
Mile
4:48.03
Penn Relays
Apr 27-29, 2017
10,000 Meters
DNF
Hokie Twilight
May 4, 2017
4 x 400 Relay
3:54.33
Hokie Twilight
May 4, 2017
3:49.13
Virginia Challenge
Apr 21-22, 2017
Distance Medley Relay
11:38.06
Tennessee Relays
Apr 6-8, 2017
2017 Indoors
600 Meters
1:30.67
Virginia Tech Challenge
Feb 17-18, 2017
800 Meters
2:04.96
ACC Championships
Feb 23-25, 2017
2:06.41
ACC Championships
Feb 23-25, 2017
2:05.29
Music City Challenge
Feb 10-11, 2017
1000 Meters
2:44.23
Hokie Invitational
Jan 19-21, 2017
2:50.00
Virginia Tech Invitational
Jan 13-14, 2017
Mile
4:45.38
Camel City Invitational
Feb 3-4, 2017
Distance Medley Relay
11:12.17
Music City Challenge
Feb 10-11, 2017
2016 XC
4k (XC)
13:58.1
Hokie Open
Nov 4, 2016
6k (XC)
22:20.9
Penn State National Open
Oct 14, 2016
5k (XC)
18:27.8
Louisville Classic
Oct 1, 2016
2016 Outdoors
400 Meters
56.98
Bison Outdoor Classic
Apr 16-17, 2016
800 Meters
2:07.30
NCAA Division I East Preliminary Round
May 26-28, 2016
2:05.30
Payton Jordan Invitational
May 1, 2016
1500 Meters
4:19.41
ACC Championships
May 13-15, 2016
4:27.56
ACC Championships
May 13-15, 2016
DNF
Hokie Twilight
May 5, 2016
DNF
Payton Jordan Invitational
May 1, 2016
4:19.82
Bison Outdoor Classic
Apr 16-17, 2016
4:29.71
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4 x 400 Relay
3:40.67
ACC Championships
May 13-15, 2016
DNF
Hokie Twilight
May 5, 2016
4 x 800 Relay
9:10.79
2016 Colonial Relays
Mar 31 - Apr 2, 2016
2016 Indoors
600 Meters
1:30.29
Virginia Tech Challenge
Feb 19-20, 2016
800 Meters
2:06.45
ACC Championships
Feb 25-27, 2016
2:08.13
ACC Championships
Feb 25-27, 2016
2:08.63
Iowa State Classic
Feb 12-13, 2016
Mile
4:56.57
Doc Hale VT Elite
Feb 5-6, 2016
4 x 400 Relay
3:43.50
ACC Championships
Feb 25-27, 2016
3:47.87
Iowa State Classic
Feb 12-13, 2016
Distance Medley Relay
11:52.51
Virginia Tech Challenge
Feb 19-20, 2016
11:40.55
Camel City Invitational
Jan 29-30, 2016
2015 XC
4k (XC)
14:52.4
Hokie Open
Nov 6, 2015
5.92k (XC)
24:46.3
Mason XC Invitational
Oct 3, 2015
400 Meters (Outdoor)
2019
55.14
Raleigh Relays
Mar 29-30, 2019
2016
56.98
Bison Outdoor Classic
Apr 16-17, 2016
600 Meters (Indoor)
2017
1:30.67
Virginia Tech Challenge
Feb 17-18, 2017
2016
1:30.29
Virginia Tech Challenge
Feb 19-20, 2016
800 Meters (Outdoor)
2019
2:04.52
ACC Championships
May 9-11, 2019
2018
2:03.36
ACC Outdoor Championships
May 10-12, 2018
2017
2:02.67
ACC Outdoor Track & Field Championships
May 12-14, 2017
2016
2:05.30
Payton Jordan Invitational
May 1, 2016
800 Meters (Indoor)
2019
2:03.43
ACC Indoor Track & Field Championships
Feb 21-23, 2019
2018
2:03.17
ACC Indoor Track & Field Championships
Feb 22-24, 2018
2017
2:04.96
ACC Championships
Feb 23-25, 2017
2016
2:06.45
ACC Championships
Feb 25-27, 2016
1000 Meters (Indoor)
2019
2:43.65
Hokie Invitational
Jan 18-19, 2019
2018
2:41.98
Liberty Kickoff 2018
Jan 26-27, 2018
2017
2:44.23
Hokie Invitational
Jan 19-21, 2017
1500 Meters (Outdoor)
2019
4:15.72
NCAA Division I Outdoor Track & Field Championships
Jun 5-8, 2019
2018
4:10.03
ACC Outdoor Championships
May 10-12, 2018
2017
4:29.26
Penn Relays
Apr 27-29, 2017
2016
4:19.41
ACC Championships
May 13-15, 2016
Mile (Outdoor)
2017
4:48.03
Penn Relays
Apr 27-29, 2017
Mile (Indoor)
2019
4:36.49
Camel City Invitational
Feb 1-2, 2019
2018
4:34.01
Music City Challenge
Feb 9-10, 2018
2017
4:45.38
Camel City Invitational
Feb 3-4, 2017
2016
4:56.57
Doc Hale VT Elite
Feb 5-6, 2016
5000 Meters (Outdoor)
2018
16:36.64
Raleigh Relays
Mar 30-31, 2018
5k (XC)
2017
17:50.9
Louisville Classic
2016
18:27.8
Louisville Classic
6k (XC)
2018
20:56.4
NCAA Division I Southeast Region Cross Country Championships
2017
21:38.8
ACC Cross Country Championships
2016
22:20.9
Penn State National Open
4k (XC)
2016
13:58.1
Hokie Open
2015
14:52.4
Hokie Open
5.92k (XC)
2015
24:46.3
Mason XC Invitational