College Bests

800
3000
1000
5000
1500
5K (XC)
MILE
6K (XC)
Virginia Tech Challenge    Feb 21-22, 2020
800 DNF  
Iowa State Classic    Feb 14-15, 2020
Mile 4:39.81 1st  (F)
4x400 3:58.05 10th  (F)
Doc Hale Virginia Tech Invitational    Feb 7-8, 2020
800 2:07.50 1st  (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:43.74 3rd  (F)
Virginia Tech Invitational    Jan 17-18, 2020
1000 2:50.71 7th  (F)
ACC Championships    May 9-11, 2019
1500 4:23.63 9th  (F)
1500 4:23.39 8th  (P)
2019 Twilight Qualifier    May 1, 2019
800 2:10.26 4th  (F)
Duke Invitational    Apr 19-20, 2019
1500 4:23.49 1st  (F)
Tennessee Relays    Apr 11, 2019
1500 4:25.90 5th  (F)
4x800 DNF  
Raleigh Relays    Mar 29-30, 2019
5000 16:41.76 37th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:46.41 12th  (P)
Virginia Tech Challenge    Feb 15-16, 2019
DMR 11:34.59 1st  (F)
Iowa State Classic    Feb 8-9, 2019
Mile 4:52.46 21st  (F)
4x400 DNF  
Camel City Invitational    Feb 1-2, 2019
3000 10:03.04 8th  (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:51.31 8th  (F)
Virginia Tech Invitational    Jan 11-12, 2019
1000 2:53.86 5th  (F)
ACC Championships    Oct 26, 2018
6K 20:54.2 17th
Penn State Nationals Open    Oct 12, 2018
6K 21:10.2 25th
Paul Short Gold    Sep 29, 2018
6K 20:56.2 12th
Virginia Tech Alumni Invitational    Sep 14, 2018
6K 22:13.1 2nd
NCAA East Preliminary Round    May 24-26, 2018
5000 17:20.31 43rd  (P)
ACC Outdoor Championships    May 10-12, 2018
5000 16:24.58 7th  (F)
National Relay Championships    Apr 27-28, 2018
1500 4:26.64 8th  (F)
DMR 11:28.21 3rd  (F)
Duke Invitational    Apr 20-21, 2018
5000 16:12.55 2nd  (F)
Tennessee Relays    Apr 12, 2018
1500 4:28.60 9th  (F)
4x800 9:04.25 3rd  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 9:36.30 13th  (F)
5000 17:17.30 21st  (F)
Roanoke Tune Up    Feb 16, 2018
DMR 11:25.51 2nd  (F)
Music City Challenge    Feb 9-10, 2018
5000 16:37.56 13th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:51.71 1st  (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:50.38 5th  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 21:18.4 39th
Louisville Classic    Sep 30, 2017
5K 18:08.7 128th
Hokie Invitational    Jan 19-21, 2017
Mile 4:56.47 7th  (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 4:55.88 4th  (F)
ACC Championships    Oct 28, 2016
6K 20:54.1 29th
Penn State National Open    Oct 14, 2016
6K 21:18.7 47th
Louisville Classic    Oct 1, 2016
5K 17:49.0 81st
Virginia Tech Alumni Invitational    Sep 16, 2016
6K 21:44.8 4th
Hokie Twilight    May 5, 2016
4x400 DNF  
Payton Jordan Invitational    May 1, 2016
5000 17:48.65 15th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 16:49.42 9th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x800 9:10.79 5th  (F)
ACC Championships    Feb 25-27, 2016
Mile 4:50.41 13th  (P)
3000 9:44.82 22nd  (F)
Virginia Tech Challenge    Feb 19-20, 2016
DMR 11:24.94 1st  (F)
Iowa State Classic    Feb 12-13, 2016
3000 9:41.49 18th  (F)
Camel City Invitational    Jan 29-30, 2016
3000 9:46.75 1st  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 21:28.8 43rd
DI Pre-Nationals    Oct 17, 2015
6K 21:16.9 125th
Princeton Inter Regional    Oct 3, 2015
6K 21:41.4 25th
800 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
800 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge Feb 21-22, 2020
Doc Hale Virginia Tech Invitational Feb 7-8, 2020
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
Virginia Tech Invitational Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
Tennessee Relays Apr 11, 2019
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 12, 2018
Mile (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
Hokie Invitational Jan 19-21, 2017
Virginia Tech Invitational Jan 13-14, 2017
ACC Championships Feb 25-27, 2016
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 1-2, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Championships Feb 25-27, 2016
Iowa State Classic Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational Apr 20-21, 2018
Payton Jordan Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2018
Music City Challenge Feb 9-10, 2018
5k (XC)
Top↑
Louisville Classic Sep 30, 2017
Louisville Classic Oct 1, 2016
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
Virginia Tech Alumni Invitational Sep 14, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
Penn State National Open Oct 14, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015

2020 Indoors

800 Meters
DNF
Virginia Tech Challenge Feb 21-22, 2020
Doc Hale Virginia Tech Invitational Feb 7-8, 2020
1000 Meters
Virginia Tech Invitational Jan 17-18, 2020
Mile
Iowa State Classic Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
4 x 400 Relay
Iowa State Classic Feb 14-15, 2020

2019 Outdoors

800 Meters
2019 Twilight Qualifier May 1, 2019
1500 Meters
ACC Championships May 9-11, 2019
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
Tennessee Relays Apr 11, 2019
5000 Meters
Raleigh Relays Mar 29-30, 2019
4 x 800 Relay
DNF
Tennessee Relays Apr 11, 2019

2019 Indoors

1000 Meters
Virginia Tech Invitational Jan 11-12, 2019
Mile
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
3000 Meters
Camel City Invitational Feb 1-2, 2019
4 x 400 Relay
DNF
Iowa State Classic Feb 8-9, 2019
Distance Medley Relay
Virginia Tech Challenge Feb 15-16, 2019

2018 XC

2018 Outdoors

1500 Meters
National Relay Championships Apr 27-28, 2018
Tennessee Relays Apr 12, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Duke Invitational Apr 20-21, 2018
4 x 800 Relay
Tennessee Relays Apr 12, 2018
Distance Medley Relay
National Relay Championships Apr 27-28, 2018

2018 Indoors

Mile
Liberty Kickoff 2018 Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
3000 Meters
ACC Indoor Track & Field Championships Feb 22-24, 2018
5000 Meters
ACC Indoor Track & Field Championships Feb 22-24, 2018
Music City Challenge Feb 9-10, 2018
Distance Medley Relay
Roanoke Tune Up Feb 16, 2018

2017 XC

2017 Indoors

Mile
Hokie Invitational Jan 19-21, 2017
Virginia Tech Invitational Jan 13-14, 2017

2016 XC

2016 Outdoors

5000 Meters
Payton Jordan Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay
DNF
Hokie Twilight May 5, 2016
4 x 800 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
ACC Championships Feb 25-27, 2016
3000 Meters
ACC Championships Feb 25-27, 2016
Iowa State Classic Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
Distance Medley Relay
Virginia Tech Challenge Feb 19-20, 2016

2015 XC

800 Meters (Outdoor)
2019  
May 1, 2019
800 Meters (Indoor)
2020  
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
Jan 11-12, 2019
1500 Meters (Outdoor)
2019  
May 9-11, 2019
2018  
Apr 27-28, 2018
Mile (Indoor)
2020  
Feb 14-15, 2020
2019  
2018  
Jan 19-20, 2018
2017  
Jan 13-14, 2017
2016  
Feb 25-27, 2016
3000 Meters (Indoor)
2019  
Feb 1-2, 2019
2018  
2016  
Feb 12-13, 2016
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
2016  
Apr 16-17, 2016
5000 Meters (Indoor)
2018  
Feb 9-10, 2018
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015