College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
6.437K (XC)
2000S
  
Carleton Relays    Apr 20, 2019
3000S 9:27.24 2nd  (F)
Hamline Coed Invitational    Apr 06, 2019
3000S 9:26.49 1st  (F)
Black and Gold Challange    03/15 - Mar 16, 2019
2000S 6:16.87 3rd  (F)
2019 NSIC Track and Field Indoor Championship    02/22 - Feb 23, 2019
3000 8:32.91 7th  (F)
5000 15:11.01 11th  (F)
Snowshoe Open    Feb 15, 2019
Mile 4:27.95 7th  (F)
St. Thomas Showcase    Feb 08, 2019
5000 14:57.39 6th  (F)
Warren Bowlus    01/25 - Jan 26, 2019
3000 8:44.44 5th  (F)
Twin Ports Invite    Jan 19, 2019
4x1600 18:05.21 1st  (F)
DMR 10:43.88 2nd  (F)
The Opener    Dec 08, 2018
Mile 4:31.58 3rd  (F)
NSIC Championships    Nov 03, 2018
8K 24:43.4 13th
Ron Pynn Classic    Oct 13, 2018
8K 25:05.2 2nd
Blugold Invitational    Sep 28, 2018
8K 25:27.7 19th
Augsburg Invitational    Sep 15, 2018
8K 27:49.2 11th
Dan Conway Classic    Sep 06, 2018
5K 15:51.4 1st
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
3000S 9:20.80 3rd  (F)
Meet of the UnSainlty    05/04 - May 05, 2018
800 2:04.41 31st  (F)
1500 4:05.89 12th  (F)
UMD Bulldog Open    Apr 28, 2018
3000S 9:31.05 1st  (F)
Rittgers Invitational    Apr 21, 2018
3000S 9:38.40 1st  (F)
2018 Jim Duncan Invitational    04/13 - Apr 14, 2018
5000 15:16.46 5th  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
3000 8:54.04 15th  (F)
5000 15:18.36 11th  (F)
The Showcase    Feb 09, 2018
5000 15:42.70 25th  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 8:47.03 8th  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 18:20.81 2nd  (F)
DMR 10:41.37 2nd  (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:43.33 11th  (F)
Mile 4:33.24 11th  (F)
The Opener    Dec 09, 2017
5000 15:29.19 3rd  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 25:22.0 17th
Lewis Conference Crossover    Oct 07, 2017
8K 26:13.0 72nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:06.9 53rd
St. Olaf Invitational    Sep 16, 2017
8K 26:33.2 14th
Augsburg Open    Sep 02, 2017
5K 16:12.8 2nd
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
3000 8:43.93 9th  (F)
Snowshoe Open    Feb 17, 2017
3000 8:54.95 3rd  (F)
The Showcase    Feb 10, 2017
5000 15:34.74 25th  (F)
Lake Superior Challenge    Feb 04, 2017
1000 2:50.26 9th  (F)
Mile 4:33.83 9th  (F)
Warren Bowlus Multi & Open    01/27 - Jan 28, 2017
3000 9:13.65 24th  (F)
Twin Ports Invite    Jan 21, 2017
4x1600 19:01.54 5th  (F)
DMR 10:56.81 3rd  (F)
Lewis Conference Crossover    Oct 08, 2016
4.97M 25:14.3 20th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:55.7 22nd
St. Olaf Invitational    Sep 17, 2016
8K 25:49.5 5th
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
3000S 9:40.67 3rd  (F)
Warrior Challenge    May 07, 2016
3000S 9:52.76 1st  (F)
4x400 3:59.23 4th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:23.96 11th  (F)
Lyle Hokanson Classic    04/22 - Apr 23, 2016
3000 9:08.99 2nd  (F)
3000S 9:33.41 1st  (F)
Holst Invitational    Apr 16, 2016
5000 15:51.18 2nd  (F)
Ashton May Invitational @ UW-La Crosse    Apr 09, 2016
3000S 9:51.94 10th  (F)
Hamline Invitational    Apr 03, 2016
3000S 10:02.93 2nd  (F)
NSIC Indoor Conference Championships    02/26 - Feb 27, 2016
3000 8:58.39 10th  (F)
5000 15:50.74 19th  (F)
Snowshoe Open    Feb 19, 2016
3000 9:01.00 6th  (F)
Yellowjacket Open    Feb 13, 2016
800 2:09.02 11th  (F)
Mile 4:33.79 7th  (F)
Lake Superior Challenge    Feb 06, 2016
3000 9:07.57 1st  (F)
Warren Bowlus Multi & Open    01/29 - Jan 30, 2016
3000 9:15.60 25th  (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:41.80 4th  (F)
4x1600 18:14.36 3rd  (F)
DMR 11:07.18 3rd  (F)
The Opener    12/04 - Dec 05, 2015
Mile 4:39.90 7th  (F)
4x400 3:48.69 5th  (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 27:57.6 47th
Bob Waxlax Invitational    Oct 09, 2015
8K 26:38.5 22nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 27:43.3 69th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 27:18.7 67th
SMU Alumni/Open    Sep 05, 2015
6.437K 23:21.0 2nd
800 Meters (Outdoor)
Top↑
Meet of the UnSainlty 05/04 - May 05, 2018
800 Meters (Indoor)
Top↑
Yellowjacket Open Feb 13, 2016
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 04, 2017
1500 Meters (Outdoor)
Top↑
Meet of the UnSainlty 05/04 - May 05, 2018
Mile (Indoor)
Top↑
Snowshoe Open Feb 15, 2019
The Opener Dec 08, 2018
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 04, 2017
Yellowjacket Open Feb 13, 2016
The Opener 12/04 - Dec 05, 2015
3000 Meters (Outdoor)
Top↑
Lyle Hokanson Classic 04/22 - Apr 23, 2016
3000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
Warren Bowlus 01/25 - Jan 26, 2019
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Snowshoe Open Feb 19, 2016
Lake Superior Challenge Feb 06, 2016
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
2018 Jim Duncan Invitational 04/13 - Apr 14, 2018
Macalester Bolstorff Twilight Meet Apr 28, 2016
Holst Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
St. Thomas Showcase Feb 08, 2019
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
The Showcase Feb 10, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
5k (XC)
Top↑
Dan Conway Classic Sep 06, 2018
Augsburg Open Sep 02, 2017
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
8k (XC)
Top↑
NSIC Championships Nov 03, 2018
Ron Pynn Classic Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 09, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
2000 Steeplechase (Outdoor)
Top↑
Black and Gold Challange 03/15 - Mar 16, 2019
3000 Steeplechase (Outdoor)
Top↑
Carleton Relays Apr 20, 2019
Hamline Coed Invitational Apr 06, 2019
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Warrior Challenge May 07, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Hamline Invitational Apr 03, 2016
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 08, 2016
6.437k (XC)
Top↑
SMU Alumni/Open Sep 05, 2015

2019 Outdoors

2000 Steeplechase
Black and Gold Challange 03/15 - Mar 16, 2019
3000 Steeplechase
Carleton Relays Apr 20, 2019
Hamline Coed Invitational Apr 06, 2019

2019 Indoors

Mile
Snowshoe Open Feb 15, 2019
The Opener Dec 08, 2018
3000 Meters
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
Warren Bowlus 01/25 - Jan 26, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
St. Thomas Showcase Feb 08, 2019
4 x 1600 Relay
Twin Ports Invite Jan 19, 2019
Distance Medley Relay
Twin Ports Invite Jan 19, 2019

2018 XC

2018 Outdoors

800 Meters
Meet of the UnSainlty 05/04 - May 05, 2018
1500 Meters
Meet of the UnSainlty 05/04 - May 05, 2018
5000 Meters
2018 Jim Duncan Invitational 04/13 - Apr 14, 2018
3000 Steeplechase
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018

2018 Indoors

1000 Meters
Minnesota State Invitational Jan 12, 2018
Mile
Minnesota State Invitational Jan 12, 2018
3000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
Twin Ports Invite Jan 20, 2018

2017 XC

2017 Indoors

1000 Meters
Lake Superior Challenge Feb 04, 2017
Mile
Lake Superior Challenge Feb 04, 2017
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
5000 Meters
The Showcase Feb 10, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

3000 Meters
Lyle Hokanson Classic 04/22 - Apr 23, 2016
5000 Meters
Macalester Bolstorff Twilight Meet Apr 28, 2016
Holst Invitational Apr 16, 2016
3000 Steeplechase
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Warrior Challenge May 07, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Hamline Invitational Apr 03, 2016
4 x 400 Relay
Warrior Challenge May 07, 2016

2016 Indoors

800 Meters
Yellowjacket Open Feb 13, 2016
Mile
Yellowjacket Open Feb 13, 2016
The Opener 12/04 - Dec 05, 2015
3000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Snowshoe Open Feb 19, 2016
Lake Superior Challenge Feb 06, 2016
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
5000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
4 x 400 Relay
The Opener 12/04 - Dec 05, 2015
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

800 Meters (Outdoor)
2018  
05/04 - May 05, 2018
800 Meters (Indoor)
2016  
Feb 13, 2016
1000 Meters (Indoor)
2018  
2017  
Feb 04, 2017
1500 Meters (Outdoor)
2018  
05/04 - May 05, 2018
Mile (Indoor)
2019  
Feb 15, 2019
2018  
2017  
Feb 04, 2017
2016  
Feb 13, 2016
3000 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
3000 Meters (Indoor)
2019  
2018  
Jan 27, 2018
2017  
02/24 - Feb 25, 2017
2016  
02/26 - Feb 27, 2016
5000 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2016  
5000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
2017  
Feb 10, 2017
2016  
02/26 - Feb 27, 2016
5k (XC)
2018  
2017  
10k (XC)
2018  
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
2000 Steeplechase (Outdoor)
2019  
03/15 - Mar 16, 2019
3000 Steeplechase (Outdoor)
2019  
Apr 06, 2019
2018  
2016  
04/22 - Apr 23, 2016
4.97 Mile (XC)
2016  
6.437k (XC)
2015