College Bests

400 800
1000 1500
1600 MILE
3000S 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 12:11.25 9th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
3000S 12:04.89 10th (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 11:57.75 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 12:05.18 40th (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 12:08.15 4th (F)
4x800 10:26.23 3rd (F)
Saints Ice Breaker Open    Mar 30, 2019
800 2:33.05 5th (F)
1500 5:12.52 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 12:58.64 11th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 5:36.68 11th (F)
DMR 13:06.43 6th (F)
St. Lawrence Open    Feb 15, 2019
Mile 5:29.38 5th (F)
4x400 4:34.77 2nd (F)
Fastrack National Invite    Feb 8, 2019
800 2:29.86 46th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 5:33.60 15th (F)
Middlebury Invitational    Jan 25-26, 2019
Mile 5:36.78 6th (F)
4x400 4:35.29 4th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
1000 3:14.21 1st (F)
4x400 4:33.09 5th (F)
Dual Duel in Newell    Dec 8, 2018
800 2:30.29 1st (F)
4x400 4:49.47 3rd (F)
Saints Holiday Relays    Dec 1, 2018
1000 3:18.12 5th (F)
DMR 14:11.56 1st (F)
Liberty League XC Championship    Oct 27, 2018
6k 23:35.0 40th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:33.6 111th
2018 Saratoga Invitational    Sep 29, 2018
5k 20:00.6 98th
Liberty League Track and Field Championships    May 4- 5, 2018
3000S 12:40.53 13th (F)
SLU Twilight Invitational    Apr 28, 2018
3000S 12:25.58 4th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 5:19.25 30th (F)
Saints Holiday Relays    Dec 1, 2017
800 2:26.85 3rd (F)
SMR 4:51.53 3rd (F)
Liberty League Championships XC 2017    Oct 28, 2017
6k 24:11.5 30th
Paul Short Gold    Sep 29, 2017
6k 23:45.4 340th
Purple Valley XC Invite    Sep 23, 2017
6k 24:58.6 100th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5k 20:35.4 14th
Swarthmore Final Qualifier    May 15, 2017
3000S 11:29.54 12th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:22.87 11th (F)
3000S 11:34.84 7th (F)
4x800 9:35.93 4th (F)
Cardinal Classic    Apr 29, 2017
400 1:04.51 26th (F)
1500 4:45.63 3rd (F)
Liberty League Championships    Apr 22, 2017
800 2:21.95 5th (F)
3000S 11:25.23 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 10:15.13 10th (F)
DMR 11:58.57 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:19.89 6th (F)
4x800 10:09.47 5th (F)
DMR 12:56.29 6th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:02.33 2nd (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
800 2:25.26 5th (F)
Mile 5:13.88 5th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 3:06.05 2nd (F)
Middlebury Invitational    Jan 27-28, 2017
1000 3:08.27 5th (F)
DMR 12:17.49 1st (F)
Highlander Invitational    Jan 20, 2017
Mile 5:24.80 7th (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
1000 3:07.80 1st (F)
DMR 12:55.87 1st (F)
Saints Holiday Relays    Dec 3, 2016
800 2:26.71 3rd (F)
DMR 13:57.37 1st (F)
SLU Late Season Twilight    Nov 2, 2016
5k 20:42.5 1st
Rowan University Border Battle    Oct 15, 2016
6k 23:51.7 224th
Paul Short - Open    Oct 1, 2016
6k 23:40.6 136th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 24:29.5 24th
Yellowjacket Invitational    Sep 17, 2016
6k 25:25.2 152nd
Coach P Invitational    Apr 8- 9, 2016
1500 5:01.69 13th (F)
SLU FAST CHANCE QUALIFIER    Mar 4- 5, 2016
DMR 13:03.36 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:29.87 9th (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
Mile 5:22.79 6th (F)
DMR 13:23.59 3rd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 5:34.04 15th (F)
Middlebury Invitational    Jan 29-30, 2016
1600 5:30.14 16th (F)
Saints Indoor Invitational    Jan 15-16, 2016
1000 3:13.55 6th (F)
Saints Holiday Relays    Dec 5, 2015
DMR 13:47.49 3rd (F)
Liberty League Championships    Oct 31, 2015
6k 25:21.2 59th
Saratoga Invitational    Sep 12, 2015
5k 19:25.6 66th
2015 Cardinal Classic    Sep 5, 2015
5k 19:55.3 10th
400 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Dual Duel in Newell Dec 8, 2018
Saints Holiday Relays Dec 1, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Saints Holiday Relays Dec 3, 2016
1000 Meters (Indoor)
Top↑
Utica College Invitational & Multi Jan 12-13, 2019
Saints Holiday Relays Dec 1, 2018
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Middlebury Invitational Jan 27-28, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Indoor Invitational Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
Cortland Classic Invitational Apr 21-22, 2018
Cardinal Classic Apr 29, 2017
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8- 9, 2016
1600 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29-30, 2016
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Middlebury Invitational Jan 25-26, 2019
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Saints Ice Broken Open Apr 6, 2019
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Swarthmore Final Qualifier May 15, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 400 Relay (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Dual Duel in Newell Dec 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 1, 2017
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Saints Holiday Relays Dec 1, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Middlebury Invitational Jan 27-28, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
Saints Holiday Relays Dec 3, 2016
SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Saints Holiday Relays Dec 5, 2015
5k
Top↑
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Pre SUNYAC Championships XC Invite Sep 9, 2017
Kinectic Cardinal Cross Country Classic Sep 2, 2017
SLU Late Season Twilight Nov 2, 2016
Saratoga Invitational Sep 12, 2015
2015 Cardinal Classic Sep 5, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Paul Short Gold Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
Liberty League Championships Oct 31, 2015

2019 Outdoors

800 Meters
Saints Ice Breaker Open March 30, 2019
1500 Meters
Saints Ice Breaker Open March 30, 2019
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational April 19-20, 2019
Bison Outdoor Classic April 13-14, 2019
Saints Ice Broken Open April 6, 2019
4 x 800 Relay
Saints Ice Broken Open April 6, 2019

2019 Indoors

800 Meters
Fastrack National Invite February 8, 2019
1000 Meters
Utica College Invitational & Multi January 12-13, 2019
Mile
Liberty League Indoor Track & Field Championships February 22-23, 2019
St. Lawrence Open February 15, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Middlebury Invitational January 25-26, 2019
4 x 400 Relay
St. Lawrence Open February 15, 2019
Middlebury Invitational January 25-26, 2019
Utica College Invitational & Multi January 12-13, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019

2018 Indoors

800 Meters
Dual Duel in Newell December 8, 2018
1000 Meters
Saints Holiday Relays December 1, 2018
4 x 400 Relay
Dual Duel in Newell December 8, 2018
Distance Medley Relay
Saints Holiday Relays December 1, 2018

2018 XC

2018 Outdoors

1500 Meters
Cortland Classic Invitational April 21-22, 2018
3000 Steeplechase
Liberty League Track and Field Championships May 4- 5, 2018
SLU Twilight Invitational April 28, 2018

2017 Indoors

800 Meters
Saints Holiday Relays December 1, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
1000 Meters
Deneault Memorial 2017 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Middlebury Invitational January 27-28, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017
Mile
NYSCTC Indoor Track & Field Championships February 24-25, 2017
2017 Liberty League Indoor Track & Field Championship February 11, 2017
Highlander Invitational January 20, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Sprint Medley Relay
Saints Holiday Relays December 1, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Middlebury Invitational January 27-28, 2017
SAINTS INDOOR INVITATIONAL January 14-15, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Saints Holiday Relays December 3, 2016
1000 Meters
Saints Indoor Invitational January 15-16, 2016
1600 Meters
Middlebury Invitational January 29-30, 2016
Mile
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Liberty League Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Distance Medley Relay
Saints Holiday Relays December 3, 2016
SLU FAST CHANCE QUALIFIER March 4- 5, 2016
Liberty League Indoor Track & Field Championships February 13, 2016

2016 XC

2016 Outdoors

2015 Indoors

Distance Medley Relay
Saints Holiday Relays December 5, 2015

2015 XC

5k
Saratoga Invitational September 12, 2015
2015 Cardinal Classic September 5, 2015
6k
Liberty League Championships October 31, 2015
400 Meters (Outdoors)
2017  
(Apr 29, 2017)
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2017  
(Apr 22, 2017)
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 21-22, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 8- 9, 2016)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 22, 2017)
800 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Dec 8, 2018)
2017  
2016  
(Dec 3, 2016)
1000 Meters (Indoors)
2019  
(Jan 12-13, 2019)
2018  
(Dec 1, 2018)
2017  
(Feb 18, 2017)
2016  
(Jan 15-16, 2016)
1600 Meters (Indoors)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
(Feb 15, 2019)
2017  
2016  
5k (XC)
2018  
Sep 29, 2018
2017  
2016  
Nov 2, 2016
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
2016  
Oct 1, 2016
2015