College Bests

800
5000
1500
4:50.64 (0.0)
10,000
1600
5:34.05 (0.0)
3000S
MILE
5:10.02 (0.0)
5K (XC)
3000
6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:33.10 14th  (F)
Liberty League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 18:14.73 6th  (F)
3000S 11:31.36 3rd  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2019
3000S 11:16.49 1st  (F)
4x800 10:28.32 1st  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 37:21.93 36th  (F)
Saints Ice Broken Open    Apr 06, 2019
3000S 11:55.45 1st  (F)
4x800 10:26.23 3rd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 18:28.92 2nd  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 10:49.11 20th  (F)
5000 18:20.19 10th  (F)
Liberty League Indoor Track & Field Championships    02/22 - Feb 23, 2019
3000 10:23.02 5th  (F)
5000 17:55.06 3rd  (F)
St. Lawrence Open    Feb 15, 2019
800 2:26.89 1st  (F)
Mile 5:21.77 4th  (F)
Fastrack National Invite    Feb 08, 2019
5000 18:03.24 8th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
Mile 5:19.46 3rd  (F)
DMR 12:48.76 2nd  (F)
Middlebury Invitational    01/25 - Jan 26, 2019
3000 10:38.58 3rd  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:24.28 2nd  (F)
DMR 13:10.59 1st  (F)
Utica College Invitational & Multi    01/12 - Jan 13, 2019
3000 10:46.64 3rd  (F)
Liberty League XC Championship    Oct 27, 2018
6K 22:26.1 5th
Rowan Interregional Border Battle    Oct 13, 2018
6K 22:37.2 42nd
2018 Saratoga Invitational    Sep 29, 2018
5K 17:50.2 2nd
Saints Holiday Relays    Dec 01, 2017
Mile 5:11.54 1st  (F)
1600SMR 4:33.16 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
6K 23:33.9 9th
Paul Short Gold    Sep 29, 2017
6K 21:49.0 180th
Purple Valley XC Invite    Sep 23, 2017
6K 23:12.4 20th
Pre SUNYAC Championships XC Invite    Sep 09, 2017
5K 19:31.1 4th
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 18:22.01 7th  (F)
3000S 11:31.83 4th  (F)
4x800 9:35.93 4th  (F)
Cardinal Classic    Apr 29, 2017
1500 4:50.64 4th  (F)
Liberty League Championships    Apr 22, 2017
5000 18:29.60 4th  (F)
3000S 11:25.49 3rd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 17:56.42 16th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
3000S 11:50.50 3rd  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
DMR 11:56.05 7th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
Mile 5:15.15 4th  (F)
DMR 11:58.57 2nd  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 10:40.75 6th  (F)
5000 18:15.40 6th  (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 5:10.02 6th  (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
3000 10:26.05 2nd  (F)
5000 18:35.72 1st  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 5:16.90 4th  (F)
Middlebury Invitational    01/27 - Jan 28, 2017
5000 18:01.45 3rd  (F)
Highlander Invitational    Jan 20, 2017
3000 10:44.16 3rd  (F)
SAINTS INDOOR INVITATIONAL    01/14 - Jan 15, 2017
Mile 5:21.03 3rd  (F)
DMR 12:55.87 1st  (F)
Rowan University Border Battle    Oct 15, 2016
6K 22:22.9 72nd
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:28.6 76th
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 22:28.6 41st
Ronald C. Hoffmann Invitational    Sep 24, 2016
6K 23:13.9 4th
Yellowjacket Invitational    Sep 17, 2016
6K 24:16.2 65th
Plattsburgh XC Invite    Sep 03, 2016
5K 19:36.0 8th
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 11:30.98 17th  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
5000 19:53.36 12th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
3000 11:06.77 10th  (F)
Middlebury Invitational    01/29 - Jan 30, 2016
1600 5:34.05 18th  (F)
Saints Indoor Invitational    01/15 - Jan 16, 2016
Mile 5:50.97 5th  (F)
Saints Holiday Relays    Dec 05, 2015
DMR 13:17.76 2nd  (F)
Liberty League Championships    Oct 31, 2015
6K 23:41.6 16th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 23:21.9 7th
AAE Invitational    Oct 17, 2015
6K 23:35.0 167th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:53.3 110th
Ronald C. Hoffmann Invitational    Sep 26, 2015
6K 24:20.2 19th
Saratoga Invitational    Sep 12, 2015
5K 18:40.4 16th
2015 Cardinal Classic    Sep 05, 2015
5K 19:37.8 4th
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
1600 Meters (Indoor)
Top↑
Middlebury Invitational 01/29 - Jan 30, 2016
Mile (Indoor)
Top↑
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019
Saints Holiday Relays Dec 01, 2017
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
Saints Indoor Invitational 01/15 - Jan 16, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Saints Ice Breaker Open Mar 30, 2019
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Fastrack National Invite Feb 08, 2019
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Liberty League Indoor Track & Field Championships Feb 13, 2016
5k (XC)
Top↑
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 08, 2018
Pre SUNYAC Championships XC Invite Sep 09, 2017
Kinectic Cardinal Cross Country Classic Sep 02, 2017
Plattsburgh XC Invite Sep 03, 2016
Saratoga Invitational Sep 12, 2015
2015 Cardinal Classic Sep 05, 2015
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Paul Short Gold Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Saints Ice Broken Open Apr 06, 2019
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Liberty League Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017

2019 Outdoors

5000 Meters
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Saints Ice Breaker Open Mar 30, 2019
10,000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
Cortland Classic Invitational 04/19 - Apr 20, 2019
Saints Ice Broken Open Apr 06, 2019
4 x 800 Relay
Cortland Classic Invitational 04/19 - Apr 20, 2019
Saints Ice Broken Open Apr 06, 2019

2019 Indoors

800 Meters
St. Lawrence Open Feb 15, 2019
Mile
St. Lawrence Open Feb 15, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019
3000 Meters
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Middlebury Invitational 01/25 - Jan 26, 2019
Utica College Invitational & Multi 01/12 - Jan 13, 2019
5000 Meters
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Fastrack National Invite Feb 08, 2019
Distance Medley Relay
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Saints Indoor Invitational Jan 19, 2019

2018 XC

2018 Indoors

Mile
Saints Holiday Relays Dec 01, 2017
Sprint Medley Relay
Saints Holiday Relays Dec 01, 2017

2017 XC

2017 Outdoors

2017 Indoors

Mile
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017
3000 Meters
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Highlander Invitational Jan 20, 2017
5000 Meters
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Middlebury Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
SAINTS INDOOR INVITATIONAL 01/14 - Jan 15, 2017

2016 XC

2016 Indoors

1600 Meters
Middlebury Invitational 01/29 - Jan 30, 2016
Mile
Saints Indoor Invitational 01/15 - Jan 16, 2016
3000 Meters
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
5000 Meters
Liberty League Indoor Track & Field Championships Feb 13, 2016
Distance Medley Relay
Saints Holiday Relays Dec 05, 2015

2015 XC

800 Meters (Indoor)
2019  
Feb 15, 2019
1500 Meters (Outdoor)
2017  
Apr 29, 2017
1600 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
Mile (Indoor)
2019  
02/02 - Feb 03, 2019
2017  
Dec 01, 2017
2017  
Feb 18, 2017
2016  
01/15 - Jan 16, 2016
3000 Meters (Indoor)
2019  
2017  
2016  
02/06 - Feb 07, 2016
5000 Meters (Outdoor)
2019  
2017  
04/14 - Apr 15, 2017
5000 Meters (Indoor)
2019  
2017  
01/27 - Jan 28, 2017
2016  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
04/19 - Apr 20, 2019
2017