College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
2019 Yale Springtime Invitational    Apr 28, 2019
3000 10:38.23 11th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 18:37.96 45th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:19.65 40th (F)
Fastrack National Invite    Feb 8, 2019
3000 10:40.77 13th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
3000 10:33.78 8th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
DMR DNF
Fastrack Metro Season Opener    Dec 1, 2018
3000 10:52.29 3rd (F)
Paul Short Gold    Sep 29, 2018
6k 23:32.4 270th
Marist Season Opener    Sep 1, 2018
5k 20:22.3 26th
Yale Springtime Invitational    Apr 29, 2018
3000 11:05.75 12th (F)
Ocean State Invitational    Apr 13-14, 2018
5000 19:29.08 21st (F)
Penn Challenge    Mar 24, 2018
3000 11:12.26 29th (F)
Paul Short Brown    Sep 29, 2017
6k 23:03.4 117th
Iona College Meet of Champions    Sep 15, 2017
5k 20:35.9 28th
2017 Yale Springtime Invitational    Apr 30, 2017
3000 10:32.21 5th (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 18:21.10 16th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:21.66 68th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 10:56.48 13th (F)
Fastrack National Invite    Feb 10, 2017
3000 10:31.29 38th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 10:43.96 8th (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
3000 10:57.30 13th (F)
Paul Short - Open    Oct 1, 2016
6k 23:10.8 100th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:13.2 62nd
Larry Ellis Invite    Apr 22-23, 2016
3000 10:46.86 15th (F)
Ocean State Invitational    Apr 15-16, 2016
3000 10:47.37 9th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
1500 5:06.78 20th (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 11:07.40 8th (F)
NYC Metro Champs    Feb 4- 5, 2016
3000 10:44.33 11th (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:39.34 10th (F)
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2019 Yale Springtime Invitational Apr 28, 2019
Yale Springtime Invitational Apr 29, 2018
Penn Challenge Mar 24, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Stony Brook University Season Opener Mar 23, 2017
Larry Ellis Invite Apr 22-23, 2016
Ocean State Invitational Apr 15-16, 2016
Stony Brook University Quad Meet Mar 24, 2016
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Fastrack Metro Season Opener Dec 1, 2018
Fastrack National Invite Feb 10, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
NYC Metro Champs Feb 4- 5, 2016
5000 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Ocean State Invitational Apr 13-14, 2018
2017 Ocean State Invitational Apr 15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
DNF
Dr. Sander Columbia Challenge Jan 24-26, 2019
5k
Top↑
Metropolitan Intercollegiate Championship Oct 12, 2018
Marist Season Opener Sep 1, 2018
Iona College Meet of Champions Sep 15, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
Paul Short Gold Sep 29, 2018
Paul Short Brown Sep 29, 2017
Paul Short - Open Oct 1, 2016

2019 Outdoors

3000 Meters
2019 Yale Springtime Invitational April 28, 2019
5000 Meters
2019 Larry Ellis Invitational April 20, 2019
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

3000 Meters
Fastrack National Invite February 8, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Distance Medley Relay
DNF
Dr. Sander Columbia Challenge January 24-26, 2019

2018 Indoors

3000 Meters
Fastrack Metro Season Opener December 1, 2018

2018 XC

5k
Metropolitan Intercollegiate Championship October 12, 2018
Marist Season Opener September 1, 2018
6k
Paul Short Gold September 29, 2018

2018 Outdoors

3000 Meters
Yale Springtime Invitational April 29, 2018
Penn Challenge March 24, 2018
5000 Meters
Ocean State Invitational April 13-14, 2018

2017 XC

5k
Iona College Meet of Champions September 15, 2017
6k
Paul Short Brown September 29, 2017

2017 Outdoors

3000 Meters
2017 Yale Springtime Invitational April 30, 2017
Stony Brook University Season Opener March 23, 2017
5000 Meters
2017 Ocean State Invitational April 15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Mets Outdoor Track and Field Championships April 8- 9, 2016
3000 Meters
Larry Ellis Invite April 22-23, 2016
Ocean State Invitational April 15-16, 2016
Stony Brook University Quad Meet March 24, 2016

2016 Indoors

Mile
Ramapo College Indoor Select January 30, 2016
3000 Meters
NYC Metro Champs February 4- 5, 2016
1500 Meters (Outdoors)
2016  
3000 Meters (Outdoors)
2019  
2018  
(Apr 29, 2018)
2017  
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 15, 2017)
Mile (Indoors)
2016  
(Jan 30, 2016)
3000 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
(Dec 1, 2018)
2017  
(Feb 10, 2017)
2016  
(Feb 4- 5, 2016)
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016