College Bests

800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.73 MILE (XC)
5000
  
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
10,000 36:58.94 1st  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:27.46 14th  (F)
Liberty League Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 17:49.49 1st  (F)
St. John Fisher Cardinal Classic    04/26 - Apr 27, 2019
5000 18:28.86 1st  (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:55.60 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 36:57.63 30th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
10,000 37:43.03 31st  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 10:27.74 12th  (F)
Liberty League Indoor Track & Field Championships    02/22 - Feb 23, 2019
3000 10:20.42 4th  (F)
5000 17:50.42 2nd  (F)
Fastrack National Invite    Feb 08, 2019
5000 17:46.63 3rd  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
3000 10:29.22 1st  (F)
Highlander Invitational    Jan 18, 2019
Mile 5:28.10 9th  (F)
3000 10:47.38 4th  (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 22:14.1 5th
Rowan Interregional Border Battle    Oct 13, 2018
6K 21:52.6 13th
Paul Short Brown    Sep 29, 2018
6K 22:21.5 18th
Yellowjacket XC Invitational    Sep 15, 2018
6K 22:45.6 1st
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
5000 18:02.92 3rd  (F)
Liberty League Track and Field Championships    05/04 - May 05, 2018
10,000 38:37.58 3rd  (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:58.54 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 37:29.56 27th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
5000 18:06.63 1st  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
3000 10:17.56 6th  (F)
Liberty League Indoor Championships    02/23 - Feb 24, 2018
3000 10:20.73 5th  (F)
5000 18:06.63 3rd  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 10:18.47 4th  (F)
NYU DIII Invitational    Feb 09, 2018
5000 18:00.03 4th  (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
1000 3:12.44 5th  (F)
DMR 13:15.71 2nd  (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 5:22.37 3rd  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 24:18.7 13th
Yellowjacket XC Invitational    Oct 14, 2017
6K 23:12.1 6th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 22:25.9 11th
Purple Valley XC Invite    Sep 23, 2017
6K 23:51.1 38th
Hamilton College Short Course    Sep 09, 2017
4K 14:52.2 2nd
Oneonta Final Qualifier    05/17 - May 18, 2017
5000 19:05.33 1st  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 37:30.12 1st  (F)
Cardinal Classic    Apr 29, 2017
1500 4:57.61 9th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 36:53.59 26th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 18:05.41 54th  (F)
4x800 10:08.86 17th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
3000 10:25.69 7th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 10:35.80 4th  (F)
5000 18:23.05 7th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
5000 18:15.33 36th  (F)
RIT February Invitational    Feb 03, 2017
3000 10:39.29 2nd  (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
800 2:36.03 23rd  (F)
Mile 5:28.52 4th  (F)
4x400 4:46.09 15th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 19:03.62 4th  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 22:47.8 20th
Rowan University Border Battle    Oct 15, 2016
6K 22:08.8 53rd
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:29.3 77th
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 22:29.3 42nd
Harry F. Anderson    Sep 24, 2016
5K 19:12.6 10th
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 19:03.54 11th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:00.12 10th  (F)
Rochester Spring Invite    Apr 23, 2016
5000 18:41.33 2nd  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 19:21.15 61st  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 10:32.43 11th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 10:41.19 7th  (F)
Fastrack National Invite    Feb 12, 2016
3000 10:30.30 19th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
3000 10:50.28 7th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 18:46.59 4th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 23:28.0 48th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:37.7 53rd
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:32.9 87th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:36.6 37th
Flower City Opener    Sep 05, 2015
4K 16:01.7 28th
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational 01/26 - Jan 27, 2018
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Rochester Twilight Classic Apr 20, 2018
Cardinal Classic Apr 29, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Highlander Invitational Jan 18, 2019
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Liberty League Indoor Championships 02/23 - Feb 24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
RIT February Invitational Feb 03, 2017
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Fastrack National Invite Feb 12, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Oneonta Final Qualifier 05/17 - May 18, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships 02/22 - Feb 23, 2019
Fastrack National Invite Feb 08, 2019
Liberty League Indoor Championships 02/23 - Feb 24, 2018
NYU DIII Invitational Feb 09, 2018
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
Carnegie Mellon Invitational Jan 21, 2017
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
5k (XC)
Top↑
Harry F. Anderson Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Raleigh Relays 03/29 - Mar 30, 2019
Liberty League Track and Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
4k (XC)
Top↑
Hamilton College Short Course Sep 09, 2017
Flower City Opener Sep 05, 2015
3.73 Mile (XC)
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

1500 Meters
Rochester Spring Classic Apr 20, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships 05/03 - May 04, 2019
St. John Fisher Cardinal Classic 04/26 - Apr 27, 2019
10,000 Meters
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Raleigh Relays 03/29 - Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Rochester Twilight Classic Apr 20, 2018
5000 Meters
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
10,000 Meters
Liberty League Track and Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018

2018 Indoors

1000 Meters
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Mile
Hamilton College Continental Invitational Jan 19, 2018
3000 Meters
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Liberty League Indoor Championships 02/23 - Feb 24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
5000 Meters
Liberty League Indoor Championships 02/23 - Feb 24, 2018
NYU DIII Invitational Feb 09, 2018
Distance Medley Relay
Brockport Multi and Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

1500 Meters
Cardinal Classic Apr 29, 2017
5000 Meters
Oneonta Final Qualifier 05/17 - May 18, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
10,000 Meters
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
4 x 800 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Indoor)
2017  
1000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
1500 Meters (Outdoor)
2019  
Apr 20, 2019
2018  
Apr 20, 2018
2017  
Apr 29, 2017
2016  
Mile (Indoor)
2019  
Jan 18, 2019
2018  
2017  
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
Feb 12, 2016
5000 Meters (Outdoor)
2019  
2018  
2017  
03/30 - Apr 01, 2017
2016  
Apr 23, 2016
5000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
Feb 09, 2018
2017  
2016  
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
04/14 - Apr 15, 2017
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2017  
2015  
3.73 Mile (XC)
2018