College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 9:37.14 1st (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
3000S 9:53.59 7th (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:15.31 16th (F)
4x400 3:45.72 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:39.86 34th (F)
Raleigh Relays    Mar 29-30, 2019
4x1500 16:20.94 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 8:49.48 13th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:59.94 16th (F)
DMR 10:20.09 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:20.87 5th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 4:27.45 8th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 8:48.65 1st (F)
Highlander Invitational    Jan 18, 2019
Mile 4:31.00 6th (F)
4x400 3:49.38 10th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 28:17.9 67th
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:11.6 77th
Paul Short Brown    Sep 29, 2018
8k 27:02.4 152nd
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:49.2 34th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
3000S 9:56.58 8th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
1500 4:13.86 18th (F)
3000S 9:34.54 2nd (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:05.08 8th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:03.96 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:44.32 34th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 9:34.43 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
Mile 4:21.61 8th (F)
DMR 10:22.79 7th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 4:22.29 4th (F)
3000 8:57.42 15th (F)
NYU DIII Invitational    Feb 9, 2018
3000 8:49.76 5th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:38.23 6th (F)
DMR 10:47.88 2nd (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:28.28 2nd (F)
UAA Cross Country Championships    Oct 28, 2017
8k DNF 78th
Yellowjacket XC Invitational    Oct 14, 2017
8k 28:50.1 100th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 27:02.8 84th
Purple Valley XC Invite    Sep 23, 2017
5k 16:50.0 7th
Hamilton College Short Course    Sep 9, 2017
5k 16:04.6 21st
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:38.36 29th (F)
4x1500 16:52.52 21st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
3000 8:55.53 5th (F)
DMR 10:33.08 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:51.84 6th (F)
DMR 10:32.28 4th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:37.35 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:44.13 107th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 15:38.64 1st (F)
4x400 3:53.24 22nd (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 8:46.07 5th (F)
UAA Cross Country Championship    Oct 29, 2016
8k 26:09.7 44th
Rowan University Border Battle    Oct 15, 2016
7.8k 25:34.6 148th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:38.7 152nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:38.7 209th
Harry F. Anderson    Sep 24, 2016
8k 26:49.8 33rd
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 9:38.92 13th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 10:04.82 12th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:23.47 41st (F)
Rochester Spring Invite    Apr 23, 2016
5000 15:36.64 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:36.49 25th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:11.11 10th (F)
4x400 3:43.11 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:50.60 7th (F)
Fastrack National Invite    Feb 12, 2016
3000 8:48.59 23rd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 8:50.78 3rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:02.58 12th (F)
Mile 4:29.82 7th (F)
Highlander Invitational    Jan 22, 2016
3000 8:56.32 5th (F)
4x400 3:44.27 11th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8k 27:02.0 64th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:29.7 101st
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:54.0 148th
Harry F. Anderson Invitational    Sep 26, 2015
8k 27:44.3 72nd
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Liberty League Track and Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Mile (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Highlander Invitational Jan 18, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Carnegie Mellon Invitational Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Highlander Invitational Jan 22, 2016
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Brockport Multi and Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
Hamilton College Short Course Sep 9, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
DNF
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Harry F. Anderson Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

1500 Meters
Rochester Spring Classic April 20, 2019
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic April 13-14, 2019
4 x 400 Relay
Rochester Spring Classic April 20, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

3000 Steeplechase
2017 Colonial Relays March 30-April 1, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Mile
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
3000 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Fastrack National Invite February 12, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
4 x 400 Relay
Highlander Invitational January 22, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 20, 2018)
2016  
(Mar 30, 2016)
5000 Meters (Outdoors)
2016  
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
(Mar 30-Apr 1, 2017)
2016  
(Apr 16-17, 2016)
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
Mile (Indoors)
2019  
(Feb 8, 2019)
2018  
2016  
3000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Feb 9, 2018)
2017  
2016  
(Feb 12, 2016)
5000 Meters (Indoors)
2017  
5k (XC)
2017  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
4.98 Mile (XC)
2018