College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
10,000 32:36.80 5th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 32:45.28 10th (F)
Rochester Spring Classic    Apr 20, 2019
1500 4:16.44 22nd (F)
UR Alumni Invitational    Apr 14, 2019
10,000 32:55.22 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 15:48.97 10th (F)
RIT Late February Invitational    Feb 16, 2019
5000 16:29.71 11th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 16:11.09 13th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:12.27 29th (F)
Mile 4:43.66 14th (F)
Highlander Invitational    Jan 18, 2019
3000 9:29.24 19th (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 27:06.7 46th
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:45.2 132nd
Paul Short Brown    Sep 29, 2018
8k 26:53.3 134th
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:33.0 24th
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 34:23.98 17th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:13.02 27th (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 32:55.71 2nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 16:03.19 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 15:41.62 7th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 15:53.17 13th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:13.02 19th (F)
RIT February Invitational    Feb 2, 2018
5000 15:59.31 2nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:41.74 16th (F)
4x400 3:46.19 14th (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:19.41 7th (F)
UAA Cross Country Championships    Oct 28, 2017
8k 28:03.5 57th
Yellowjacket XC Invitational    Oct 14, 2017
8k 27:41.7 45th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 27:09.3 92nd
Purple Valley XC Invite    Sep 23, 2017
8k 29:05.2 177th
Hamilton College Short Course    Sep 9, 2017
5k 16:21.7 35th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 34:19.47 16th (F)
Cardinal Classic    Apr 29, 2017
1500 4:14.76 36th (F)
4x400 3:54.17 10th (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 16:16.35 14th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:36.87 15th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:54.30 28th (F)
3000 9:41.81 9th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 16:50.39 10th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 27:01.5 94th
Yellowjacket Invitational    Sep 17, 2016
8k 28:51.6 137th
Rochester Spring Invite    Apr 23, 2016
800 2:12.36 42nd (F)
1500 4:20.57 17th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 4:18.71 13th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:21.23 22nd (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:45.71 17th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 9:45.57 27th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:10.37 42nd (F)
Mile 4:45.26 21st (F)
Highlander Invitational    Jan 22, 2016
3000 9:47.68 35th (F)
4x400 3:46.57 12th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 28:44.2 115th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 30:07.5 460th
Harry F. Anderson Invitational    Sep 26, 2015
8k 29:50.8 147th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 29:58.3 126th
Flower City Opener    Sep 5, 2015
6k 23:00.6 53rd
800 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
Cardinal Classic Apr 29, 2017
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 18, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Cortland Classic Invitational Apr 22-23, 2017
5000 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
RIT February Invitational Feb 2, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Carnegie Mellon Invitational Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
Liberty League Track and Field Championships May 4- 5, 2018
Rochester Twilight Classic Apr 20, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
4 x 400 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Highlander Invitational Jan 22, 2016
5k
Top↑
Hamilton College Short Course Sep 9, 2017
6k
Top↑
Flower City Opener Sep 5, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

2019 Indoors

800 Meters
Brockport Multi and Invitational January 25-26, 2019
Mile
Brockport Multi and Invitational January 25-26, 2019
3000 Meters
Highlander Invitational January 18, 2019
5000 Meters
RIT Late February Invitational February 16, 2019
Ithaca College Bomber Invitational February 2- 3, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Hamilton College Continental Invitational January 19, 2018
5000 Meters
Liberty League Indoor Championships February 23-24, 2018
RIT February Invitational February 2, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
Cardinal Classic April 29, 2017
5000 Meters
Cortland Classic Invitational April 22-23, 2017
10,000 Meters
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Mile
Golden Eagle Invite February 20, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
3000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
4 x 400 Relay
Highlander Invitational January 22, 2016

2015 XC

800 Meters (Outdoors)
2016  
(Apr 23, 2016)
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 28, 2018)
2017  
(Apr 29, 2017)
2016  
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 22-23, 2017)
10,000 Meters (Outdoors)
2019  
2018  
(Apr 20, 2018)
2017  
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2016  
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2017  
2016  
3000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 17, 2018)
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
5k (XC)
2017  
6k (XC)
2015  
Sep 5, 2015
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
4.98 Mile (XC)
2018