College Bests

1000
2:33.20 (0.0)
10K (XC)
1500
4:01.31 (0.0)
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
7K (XC)
10,000
  
NCAA Division II Outdoor Track & Field Championships    05/23 - May 25, 2019
10,000 34:06.83 19th  (F)
2019 NSIC Outdoor Track & Field Championship    05/10 - May 11, 2019
5000 15:01.33 7th  (F)
10,000 30:34.80 1st  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2019
5000 14:52.63 1st  (F)
Mt. SAC Relays    04/18 - Apr 20, 2019
10,000 29:47.83 37th  (F)
2019 NSIC Track and Field Indoor Championship    02/22 - Feb 23, 2019
5000 14:37.57 1st  (F)
DMR 10:08.17 2nd  (F)
2019 Stinger Open    02/15 - Feb 16, 2019
DMR 10:20.59 5th  (F)
SDSU Indoor Classic    02/08 - Feb 09, 2019
5000 14:26.64 1st  (F)
Bison Open    02/01 - Feb 02, 2019
DMR 10:09.84 2nd  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
3000 8:28.42 4th  (F)
Thundering Herd Classic    Jan 12, 2019
Mile 4:13.72 4th  (F)
NSIC Championships    Nov 03, 2018
8K 24:53.8 17th
NSIC Preview    Oct 20, 2018
8K 25:44.0 3rd
Roy Griak Invitational    Sep 29, 2018
8K 25:59.2 20th
MSU Moorhead - Dragon Twilight    Sep 07, 2018
7K 22:26.4 3rd
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
5000 DNF  
10,000 30:20.75 1st  (F)
NDSU Tune Up    May 04, 2018
5000 15:29.91 1st  (F)
Mt. SAC Relays    04/19 - Apr 21, 2018
10,000 29:48.26 11th  (F)
2018 Stinger Open    02/16 - Feb 17, 2018
DMR 10:13.47 4th  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
3000 8:32.91 3rd  (F)
5000 14:37.13 2nd  (F)
SDSU Indoor Classic    02/09 - Feb 10, 2018
5000 14:28.82 1st  (F)
Bison Open    02/02 - Feb 03, 2018
3000 8:28.50 1st  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
3000 8:44.31 7th  (F)
Thundering Herd Classic    Jan 13, 2018
Mile 4:13.91 2nd  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:30.8 75th
MSU - Moorhead - Dragon Twilight    Sep 08, 2017
6K 18:45.8 3rd
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
5000 15:09.30 3rd  (F)
NDSU Tune Up    May 05, 2017
3000 9:04.07 1st  (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 4:01.31 70th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
5000 14:37.92 7th  (F)
2017 Al Bortke Open & Multi    04/08 - Apr 09, 2017
1500 4:02.05 1st  (F)
3000 9:05.22 3rd  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
3000 8:32.17 2nd  (F)
5000 14:57.65 3rd  (F)
North Dakota Indoor Tune-Up    Feb 18, 2017
DMR 10:31.84 1st  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
5000 15:15.06 12th  (F)
Bison Open    02/03 - Feb 04, 2017
3000 8:46.50 3rd  (F)
DMR 10:28.92 1st  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:22.87 8th  (F)
Bison Classic    Jan 14, 2017
Mile 4:26.59 3rd  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 24:55.6 10th
MSU-Billings Open    Oct 08, 2016
4M 19:53.0 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:44.7 73rd
MSU - Moorhead Dragon Twilight    Sep 09, 2016
6K 19:33.8 13th
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
5000 15:14.96 4th  (F)
Lyle Hokanson Classic    04/22 - Apr 23, 2016
5000 15:34.95 1st  (F)
4x400 3:51.71 6th  (F)
2016 Al Bortke Open    Apr 09, 2016
1500 4:07.89 2nd  (F)
3000 9:31.19 5th  (F)
Tom Benich Invite    Apr 02, 2016
1500 4:07.31 5th  (F)
NSIC Indoor Conference Championships    02/26 - Feb 27, 2016
1000 2:38.56 8th  (F)
1000 2:37.67 7th  (P)
DMR 10:25.55 4th  (F)
SDSU Indoor Classic    02/12 - Feb 13, 2016
1000 2:33.20 11th  (F)
Mile 4:27.80 52nd  (F)
Ted Nelson Classic    Feb 06, 2016
1000 2:36.54 4th  (F)
4x400 DNF  
Jim Emmerich Invitational    Jan 23, 2016
Mile 4:24.04 14th  (F)
Bison Classic    Jan 16, 2016
Mile 4:28.19 17th  (F)
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
SDSU Indoor Classic 02/12 - Feb 13, 2016
Ted Nelson Classic Feb 06, 2016
1500 Meters (Outdoor)
Top↑
Beach Invitational 04/14 - Apr 15, 2017
2017 Al Bortke Open & Multi 04/08 - Apr 09, 2017
2016 Al Bortke Open Apr 09, 2016
Tom Benich Invite Apr 02, 2016
Mile (Indoor)
Top↑
Thundering Herd Classic Jan 12, 2019
Thundering Herd Classic Jan 13, 2018
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
SDSU Indoor Classic 02/12 - Feb 13, 2016
Jim Emmerich Invitational Jan 23, 2016
Bison Classic Jan 16, 2016
3000 Meters (Outdoor)
Top↑
NDSU Tune Up May 05, 2017
2017 Al Bortke Open & Multi 04/08 - Apr 09, 2017
2016 Al Bortke Open Apr 09, 2016
3000 Meters (Indoor)
Top↑
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Bison Open 02/02 - Feb 03, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Bison Open 02/03 - Feb 04, 2017
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Howard Wood Dakota Relays 05/03 - May 04, 2019
DNF
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
NDSU Tune Up May 04, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
5000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
SDSU Indoor Classic 02/08 - Feb 09, 2019
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Mt. SAC Relays 04/18 - Apr 20, 2019
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
6k (XC)
Top↑
MSU - Moorhead - Dragon Twilight Sep 08, 2017
MSU - Moorhead Dragon Twilight Sep 09, 2016
8k (XC)
Top↑
NSIC Championships Nov 03, 2018
NSIC Preview Oct 20, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Jimmie Invitational Cross Country Meet Oct 06, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
4 Mile (XC)
Top↑
MSU-Billings Open Oct 08, 2016
7k (XC)
Top↑
MSU Moorhead - Dragon Twilight Sep 07, 2018

2019 Outdoors

2019 Indoors

Mile
Thundering Herd Classic Jan 12, 2019
3000 Meters
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
SDSU Indoor Classic 02/08 - Feb 09, 2019
Distance Medley Relay
2019 NSIC Track and Field Indoor Championship 02/22 - Feb 23, 2019
2019 Stinger Open 02/15 - Feb 16, 2019
Bison Open 02/01 - Feb 02, 2019

2018 XC

2018 Outdoors

5000 Meters
DNF
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
NDSU Tune Up May 04, 2018
10,000 Meters
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018

2018 Indoors

Mile
Thundering Herd Classic Jan 13, 2018
3000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Bison Open 02/02 - Feb 03, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
Distance Medley Relay
2018 Stinger Open 02/16 - Feb 17, 2018

2017 XC

2017 Outdoors

1500 Meters
Beach Invitational 04/14 - Apr 15, 2017
2017 Al Bortke Open & Multi 04/08 - Apr 09, 2017
3000 Meters
NDSU Tune Up May 05, 2017
2017 Al Bortke Open & Multi 04/08 - Apr 09, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017

2017 Indoors

Mile
Jim Emmerich Alumni Invite Jan 21, 2017
Bison Classic Jan 14, 2017
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Bison Open 02/03 - Feb 04, 2017
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Distance Medley Relay
North Dakota Indoor Tune-Up Feb 18, 2017
Bison Open 02/03 - Feb 04, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Al Bortke Open Apr 09, 2016
Tom Benich Invite Apr 02, 2016
3000 Meters
2016 Al Bortke Open Apr 09, 2016
5000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Lyle Hokanson Classic 04/22 - Apr 23, 2016
4 x 400 Relay
Lyle Hokanson Classic 04/22 - Apr 23, 2016

2016 Indoors

1000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
SDSU Indoor Classic 02/12 - Feb 13, 2016
Ted Nelson Classic Feb 06, 2016
Mile
SDSU Indoor Classic 02/12 - Feb 13, 2016
Jim Emmerich Invitational Jan 23, 2016
Bison Classic Jan 16, 2016
4 x 400 Relay
DNF
Ted Nelson Classic Feb 06, 2016
Distance Medley Relay
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
1000 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
Apr 02, 2016
Mile (Indoor)
2019  
Jan 12, 2019
2018  
Jan 13, 2018
2017  
Jan 21, 2017
2016  
Jan 23, 2016
3000 Meters (Outdoor)
2017  
May 05, 2017
2016  
Apr 09, 2016
3000 Meters (Indoor)
2019  
2018  
02/02 - Feb 03, 2018
2017  
02/24 - Feb 25, 2017
5000 Meters (Outdoor)
2019  
05/03 - May 04, 2019
2018  
May 04, 2018
2017  
04/13 - Apr 14, 2017
2016  
05/13 - May 14, 2016
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
02/24 - Feb 25, 2017
10,000 Meters (Outdoor)
2019  
04/18 - Apr 20, 2019
2018  
04/19 - Apr 21, 2018
10k (XC)
2018  
2017  
2016  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
4 Mile (XC)
2016  
7k (XC)
2018