Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
KALINA PFANNENSTIEL
NORTHERN MICHIGAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:54.74
6K (XC)
24:57.8
MILE
5:54.53
8K (XC)
21:22.8
3000
11:13.60
4K (XC)
16:20.8
5000
19:41.02
3.67 MILE (XC)
25:10.4
3.1 MILE (XC)
20:27.2
3.72 MILE (XC)
26:07.0
5K (XC)
20:16.7
5000
19:41.02
600
1:54.74
3000
11:13.60
MILE
5:54.53
3.1 MILE (XC)
20:27.2
4K (XC)
16:20.8
5K (XC)
20:16.7
3.67 MILE (XC)
25:10.4
6K (XC)
24:57.8
3.72 MILE (XC)
26:07.0
8K (XC)
21:22.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GVSU Al Owens Classic
Apr 19-20, 2019
5000
19:41.02
27th (F)
2019 Golden Grizzlies Invite
Apr 12-13, 2019
5000
20:11.42
13th (F)
Tiffleberg
Apr 6, 2019
5000
20:14.56
7th (F)
Northern Michigan Challenge 2018
Jan 20, 2018
3000
11:16.34
1st (F)
The Opener
Dec 9, 2017
3000
11:13.60
2nd (F)
GLIAC Championship 2017
Oct 21, 2017
6K
24:57.8
49th
Lewis Conference Crossover
Oct 7, 2017
6K
25:07.6
208th
Bay College Invitational
Sep 30, 2017
5K
20:16.7
3rd
ROY GRIAK INVITATIONAL
Sep 23, 2017
6K
26:04.2
194th
MSU Spartan Invitational
Sep 15, 2017
6K
25:26.7
130th
UW-Parkside Vic Godfrey Open
Sep 9, 2017
3.1M
20:27.2
46th
GVSU Big Meet (Saturday)
Feb 11, 2017
3000
11:49.12
47th (F)
Lake Superior Challenge
Feb 4, 2017
3000
11:51.68
3rd (F)
Northern Challenge
Jan 21, 2017
3000
11:38.07
5th (F)
Upper Peninsula Cross Country Championships
Oct 14, 2016
6K
25:35.1
18th
Lewis Conference Crossover
Oct 8, 2016
3.72M
26:07.0
137th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6K
27:41.7
265th
LSSU Chris Yanni Memorial
Sep 10, 2016
8K
21:22.8
32nd
Rex Foster Invitational
Apr 10, 2016
5000
21:06.18
2nd (F)
Viking Olympics
Apr 1-2, 2016
5000
21:06.16
16th (F)
Lake Superior Challenge
Feb 6, 2016
3000
12:07.26
9th (F)
Northern Challenge
Jan 30, 2016
Mile
5:57.89
5th (F)
Northern Challenge
Jan 30, 2016
Mile
5:57.89
5th (F)
SVSU Doug Hansen Open
Jan 22, 2016
Mile
5:54.53
26th (F)
4x400
4:24.58
9th (F)
The Opener
Dec 4-5, 2015
600
1:54.74
13th (F)
3000
11:43.34
8th (F)
Lewis Conference Cross Over
Oct 10, 2015
3.67M
25:10.4
94th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6K
26:22.8
175th
2015 Spartan Invitational
Sep 18, 2015
6K
26:02.1
175th
U.P. Cross Country Championships
Sep 4, 2015
4K
16:20.8
25th
UP Cross Country Championships
Sep 4, 2015
4K
16:20.8
25th
QUICK LINKS:
600
Mile
3000
5000
3.1 yd
5
6
8
4
3.67 yd
3.72 yd
Choose an Event
600
Mile
3000
5000
3.1 yd
5
6
8
4
3.67 yd
3.72 yd
600 Meters (Indoor)
Top↑
1:54.74
The Opener
Dec 4-5, 2015
Mile (Indoor)
Top↑
5:57.89
Northern Challenge
Jan 30, 2016
5:57.89
Northern Challenge
Jan 30, 2016
5:54.53
SVSU Doug Hansen Open
Jan 22, 2016
3000 Meters (Indoor)
Top↑
11:16.34
Northern Michigan Challenge 2018
Jan 20, 2018
11:13.60
The Opener
Dec 9, 2017
11:49.12
GVSU Big Meet (Saturday)
Feb 11, 2017
11:51.68
Lake Superior Challenge
Feb 4, 2017
11:38.07
Northern Challenge
Jan 21, 2017
12:07.26
Lake Superior Challenge
Feb 6, 2016
11:43.34
The Opener
Dec 4-5, 2015
5000 Meters (Outdoor)
Top↑
19:41.02
GVSU Al Owens Classic
Apr 19-20, 2019
20:11.42
2019 Golden Grizzlies Invite
Apr 12-13, 2019
20:14.56
Tiffleberg
Apr 6, 2019
21:06.18
Rex Foster Invitational
Apr 10, 2016
21:06.16
Viking Olympics
Apr 1-2, 2016
3.1 Mile (XC)
Top↑
20:27.2
UW-Parkside Vic Godfrey Open
Sep 9, 2017
5k (XC)
Top↑
20:16.7
Bay College Invitational
Sep 30, 2017
6k (XC)
Top↑
24:57.8
GLIAC Championship 2017
Oct 21, 2017
25:07.6
Lewis Conference Crossover
Oct 7, 2017
26:04.2
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:26.7
MSU Spartan Invitational
Sep 15, 2017
25:35.1
Upper Peninsula Cross Country Championships
Oct 14, 2016
27:41.7
ROY GRIAK INVITATIONAL
Sep 24, 2016
26:22.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
26:02.1
2015 Spartan Invitational
Sep 18, 2015
8k (XC)
Top↑
21:22.8
LSSU Chris Yanni Memorial
Sep 10, 2016
4k (XC)
Top↑
16:20.8
U.P. Cross Country Championships
Sep 4, 2015
16:20.8
UP Cross Country Championships
Sep 4, 2015
3.67 Mile (XC)
Top↑
25:10.4
Lewis Conference Cross Over
Oct 10, 2015
3.72 Mile (XC)
Top↑
26:07.0
Lewis Conference Crossover
Oct 8, 2016
2019 Outdoors
5000 Meters
19:41.02
GVSU Al Owens Classic
Apr 19-20, 2019
20:11.42
2019 Golden Grizzlies Invite
Apr 12-13, 2019
20:14.56
Tiffleberg
Apr 6, 2019
2018 Indoors
3000 Meters
11:16.34
Northern Michigan Challenge 2018
Jan 20, 2018
11:13.60
The Opener
Dec 9, 2017
2017 XC
6k (XC)
24:57.8
GLIAC Championship 2017
Oct 21, 2017
25:07.6
Lewis Conference Crossover
Oct 7, 2017
26:04.2
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:26.7
MSU Spartan Invitational
Sep 15, 2017
5k (XC)
20:16.7
Bay College Invitational
Sep 30, 2017
3.1 Mile (XC)
20:27.2
UW-Parkside Vic Godfrey Open
Sep 9, 2017
2017 Indoors
3000 Meters
11:49.12
GVSU Big Meet (Saturday)
Feb 11, 2017
11:51.68
Lake Superior Challenge
Feb 4, 2017
11:38.07
Northern Challenge
Jan 21, 2017
2016 XC
6k (XC)
25:35.1
Upper Peninsula Cross Country Championships
Oct 14, 2016
27:41.7
ROY GRIAK INVITATIONAL
Sep 24, 2016
3.72 Mile (XC)
26:07.0
Lewis Conference Crossover
Oct 8, 2016
8k (XC)
21:22.8
LSSU Chris Yanni Memorial
Sep 10, 2016
2016 Outdoors
5000 Meters
21:06.18
Rex Foster Invitational
Apr 10, 2016
21:06.16
Viking Olympics
Apr 1-2, 2016
2016 Indoors
600 Meters
1:54.74
The Opener
Dec 4-5, 2015
Mile
5:57.89
Northern Challenge
Jan 30, 2016
5:57.89
Northern Challenge
Jan 30, 2016
5:54.53
SVSU Doug Hansen Open
Jan 22, 2016
3000 Meters
12:07.26
Lake Superior Challenge
Feb 6, 2016
11:43.34
The Opener
Dec 4-5, 2015
4 x 400 Relay
4:24.58
SVSU Doug Hansen Open
Jan 22, 2016
2015 XC
3.67 Mile (XC)
25:10.4
Lewis Conference Cross Over
Oct 10, 2015
6k (XC)
26:22.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
26:02.1
2015 Spartan Invitational
Sep 18, 2015
4k (XC)
16:20.8
U.P. Cross Country Championships
Sep 4, 2015
16:20.8
UP Cross Country Championships
Sep 4, 2015
600 Meters (Indoor)
2015
1:54.74
The Opener
Dec 4-5, 2015
Mile (Indoor)
2016
5:54.53
SVSU Doug Hansen Open
Jan 22, 2016
3000 Meters (Indoor)
2017
11:13.60
The Opener
Dec 9, 2017
2017
11:38.07
Northern Challenge
Jan 21, 2017
2015
11:43.34
The Opener
Dec 4-5, 2015
5000 Meters (Outdoor)
2019
19:41.02
GVSU Al Owens Classic
Apr 19-20, 2019
2016
21:06.16
Viking Olympics
Apr 1-2, 2016
3.1 Mile (XC)
2017
20:27.2
UW-Parkside Vic Godfrey Open
5k (XC)
2017
20:16.7
Bay College Invitational
6k (XC)
2017
24:57.8
GLIAC Championship 2017
2016
25:35.1
Upper Peninsula Cross Country Championships
2015
26:02.1
2015 Spartan Invitational
8k (XC)
2016
21:22.8
LSSU Chris Yanni Memorial
4k (XC)
2015
16:20.8
UP Cross Country Championships
3.67 Mile (XC)
2015
25:10.4
Lewis Conference Cross Over
3.72 Mile (XC)
2016
26:07.0
Lewis Conference Crossover