College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
5000 18:47.59 16th (F)
10,000 38:43.93 7th (F)
GVSU Al Owens Classic    Apr 19-20, 2019
5000 18:58.72 8th (F)
2019 Golden Grizzlies Invite    Apr 12-13, 2019
5000 18:55.41 6th (F)
Tiffleberg    Apr 6, 2019
5000 18:38.20 1st (F)
St. Norbert Invitational    Mar 30, 2019
5000 19:13.70 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:53.54 14th (F)
5000 18:39.54 13th (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
3000 10:52.48 40th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 18:38.16 78th (F)
Pointer Invitational    Feb 2, 2019
3000 10:51.78 2nd (F)
Lewis Crossover    Oct 6, 2018
6k 23:24.1 63rd
Roy Griak Invitational    Sep 29, 2018
6k 23:04.0 23rd
MSU Spartan Invitational    Sep 14, 2018
6k 23:16.1 42nd
Ferris State Ray Helsig Invite    Sep 8, 2018
5k 20:00.3 3rd
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
5000 19:08.73 8th (F)
GVSU Al Owens Classic    Apr 20-21, 2018
5000 18:09.82 9th (F)
Spartan Invitational    Apr 6- 7, 2018
5000 18:32.62 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:32.41 9th (F)
5000 18:22.71 12th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 10:29.94 12th (F)
Pointer Invitational    Feb 3, 2018
Mile 5:27.28 4th (F)
3000 10:49.79 6th (F)
4x400 4:34.82 10th (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
Mile 5:22.00 26th (F)
3000 10:40.45 14th (F)
Northern Michigan Challenge 2018    Jan 20, 2018
5000 18:35.90 3rd (F)
The Opener    Dec 9, 2017
5000 18:20.41 7th (F)
GLIAC Championship 2017    Oct 21, 2017
6k 23:30.2 22nd
Lewis Conference Crossover    Oct 7, 2017
6k 23:38.5 97th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 23:49.6 49th
MSU Spartan Invitational    Sep 15, 2017
6k 23:37.6 59th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 18:48.3 8th
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
5000 18:23.37 13th (F)
GVSU Al Owens Open    Apr 21-22, 2017
5000 18:16.55 8th (F)
St. Norbert Twilight    Apr 13, 2017
3000 10:42.51 2nd (F)
Ferris State Bulldog Open    Apr 8, 2017
5000 18:47.14 9th (F)
Augustana College 76th Annual Viking Olympics    Mar 31-Apr 1, 2017
5000 18:23.60 6th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:22.12 10th (F)
5000 18:03.93 9th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 10:21.83 10th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 17:52.14 25th (F)
Lake Superior Challenge    Feb 4, 2017
3000 10:31.09 1st (F)
4x400 4:27.22 3rd (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
3000 10:22.74 9th (F)
Northern Challenge    Jan 21, 2017
5000 18:07.27 2nd (F)
GLIAC Championship 2016    Oct 22, 2016
6k 22:42.4 19th
Lewis Conference Crossover    Oct 8, 2016
3.72M 22:46.3 27th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:05.0 31st
2016 MSU Spartan Invitational    Sep 16, 2016
6k 23:22.6 62nd
LSSU Chris Yanni Memorial    Sep 10, 2016
8k 18:38.7 4th
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:56.38 16th (F)
5000 18:45.48 19th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 10:36.65 23rd (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:42.19 73rd (F)
Lake Superior Challenge    Feb 6, 2016
3000 10:37.65 3rd (F)
Northern Challenge    Jan 30, 2016
3000 10:55.75 1st (F)
DMR 12:55.53 2nd (F)
Northern Challenge    Jan 30, 2016
3000 10:55.75 1st (F)
DMR 12:55.53 2nd (F)
SVSU Doug Hansen Open    Jan 22, 2016
Mile 5:24.34 12th (F)
3000 10:59.72 10th (F)
The Opener    Dec 4- 5, 2015
Mile 5:35.56 3rd (F)
3000 10:55.67 2nd (F)
GLIAC Cross Country Championships    Oct 24, 2015
6k 24:03.5 58th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:20.1 35th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 24:57.0 75th
2015 Spartan Invitational    Sep 18, 2015
6k 24:23.8 98th
Chris Yanni Laker Invitational    Sep 12, 2015
5k 19:01.4 2nd
UP Cross Country Championships    Sep 4, 2015
4k 15:06.6 8th
U.P. Cross Country Championships    Sep 4, 2015
4k 15:06.6 8th
Mile (Indoor)
Top↑
Pointer Invitational Feb 3, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
SVSU Doug Hansen Open Jan 22, 2016
The Opener Dec 4- 5, 2015
3000 Meters (Outdoor)
Top↑
St. Norbert Twilight Apr 13, 2017
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
Pointer Invitational Feb 2, 2019
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Saturday Feb 10, 2018
Pointer Invitational Feb 3, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet (Saturday) Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
SVSU Jet's Pizza Invitational Jan 27-28, 2017
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Big Meet (Saturday) Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Northern Challenge Jan 30, 2016
Northern Challenge Jan 30, 2016
SVSU Doug Hansen Open Jan 22, 2016
The Opener Dec 4- 5, 2015
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
GVSU Al Owens Classic Apr 19-20, 2019
2019 Golden Grizzlies Invite Apr 12-13, 2019
Tiffleberg Apr 6, 2019
St. Norbert Invitational Mar 30, 2019
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
GVSU Al Owens Classic Apr 20-21, 2018
Spartan Invitational Apr 6- 7, 2018
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
GVSU Al Owens Open Apr 21-22, 2017
Ferris State Bulldog Open Apr 8, 2017
Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Friday) Feb 8, 2019
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
Northern Michigan Challenge 2018 Jan 20, 2018
The Opener Dec 9, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
Northern Challenge Jan 21, 2017
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
10,000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
4 x 400 Relay (Indoor)
Top↑
Pointer Invitational Feb 3, 2018
Lake Superior Challenge Feb 4, 2017
Distance Medley Relay (Indoor)
Top↑
Northern Challenge Jan 30, 2016
Northern Challenge Jan 30, 2016
4k
Top↑
UP Cross Country Championships Sep 4, 2015
U.P. Cross Country Championships Sep 4, 2015
5k
Top↑
Ferris State Ray Helsig Invite Sep 8, 2018
Chris Yanni Laker Invitational Sep 12, 2015
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
2018 GLIAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
MSU Spartan Invitational Sep 14, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
GLIAC Championship 2017 Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
MSU Spartan Invitational Sep 15, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
GLIAC Championship 2016 Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 MSU Spartan Invitational Sep 16, 2016
GLIAC Cross Country Championships Oct 24, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
2015 Spartan Invitational Sep 18, 2015
8k
Top↑
LSSU Chris Yanni Memorial Sep 10, 2016
3.1 Mile
Top↑
UW-Parkside Vic Godfrey Open Sep 9, 2017
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
3.72 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2019 Outdoors

2019 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Saturday) February 9, 2019
Pointer Invitational February 2, 2019
5000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Friday) February 8, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Pointer Invitational February 3, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2018
GVSU Big Meet- Saturday February 10, 2018
Pointer Invitational February 3, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018
5000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2018
Northern Michigan Challenge 2018 January 20, 2018
4 x 400 Relay
Pointer Invitational February 3, 2018

2017 Indoors

3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2017
GVSU Big Meet (Saturday) February 11, 2017
Lake Superior Challenge February 4, 2017
SVSU Jet's Pizza Invitational January 27-28, 2017
5000 Meters
The Opener December 9, 2017
GLIAC Indoor Track & Field Championships February 25-26, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
Northern Challenge January 21, 2017
4 x 400 Relay
Lake Superior Challenge February 4, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Indoors

Mile
SVSU Doug Hansen Open January 22, 2016
3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2016
GVSU Big Meet (Saturday) February 13, 2016
Lake Superior Challenge February 6, 2016
Northern Challenge January 30, 2016
Northern Challenge January 30, 2016
SVSU Doug Hansen Open January 22, 2016
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2016
GVSU Big Meet Invite (Friday) February 12, 2016
Distance Medley Relay
Northern Challenge January 30, 2016
Northern Challenge January 30, 2016

2015 Indoors

Mile
The Opener December 4- 5, 2015
3000 Meters
The Opener December 4- 5, 2015

2015 XC

3000 Meters (Outdoors)
2017  
(Apr 13, 2017)
5000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2019  
Mile (Indoors)
2018  
(Jan 26-27, 2018)
2016  
(Jan 22, 2016)
2015  
(Dec 4- 5, 2015)
3000 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 10, 2018)
2017  
(Feb 11, 2017)
2016  
(Feb 13, 2016)
2015  
(Dec 4- 5, 2015)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
2017  
(Feb 10, 2017)
2016  
(Feb 12, 2016)
4k (XC)
2015  
5k (XC)
2018  
2015  
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2016  
Sep 10, 2016
3.1 Mile (XC)
2017  
3.67 Mile (XC)
2015  
Oct 10, 2015
3.72 Mile (XC)
2016