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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.12
10K (XC)
31:09.5
800
1:54.75
6K (XC)
19:32.6
1500
3:52.91
8K (XC)
25:19.8
MILE
4:09.94
4K (XC)
12:25.4
3000
8:38.51
7K (XC)
21:46.0
5000
14:45.58
400
54.12
1500
3:52.91
800
1:54.75
5000
14:45.58
800
2:07.54
3000
8:38.51
MILE
4:09.94
10K (XC)
31:09.5
4K (XC)
12:25.4
6K (XC)
19:32.6
7K (XC)
21:46.0
8K (XC)
25:19.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAA Championships
May 3-5, 2019
1500
3:58.33
10th (F)
5000
DNF
UCM Mule Relays
Apr 19, 2019
1500
4:01.92
3rd (F)
Greenville University Select Meet
Apr 13, 2019
1500
4:07.00
16th (F)
Washington University St. Louis Invite
Mar 30, 2019
5000
DNF
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
Mile
4:13.96
8th (F)
Mile
4:09.94
8th (P)
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
Mile
4:14.41
5th (F)
DMR
9:58.38
2nd (F)
Missouri Collegiate Challenge
Feb 16, 2019
Mile
4:11.58
1st (F)
Principia Relays
Jan 25-26, 2019
Mile
4:16.37
1st (F)
DMR
10:08.08
1st (F)
University of Central Missouri Invite
Jan 18, 2019
3000
8:38.84
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10K
31:16.5
27th
2018 MIAA Cross Country Championships
Nov 3, 2018
8K
26:25.3
14th
Festival Year Fiasco
Oct 20, 2018
8K
25:46.4
5th
Lewis Crossover
Oct 6, 2018
8K
25:19.8
21st
Chile Pepper XC Festival
Sep 22, 2018
8K
25:38.3
42nd
Dog _ Cat Fight
Aug 30, 2018
7K
21:46.0
1st
North Central College Dr. Keeler Meet
May 10, 2018
1500
3:52.91
5th (F)
2018 MIAA Outdoor Championships
May 4-6, 2018
1500
3:56.06
3rd (F)
5000
15:37.08
8th (F)
Lindenwood Dual
Apr 24, 2018
400
54.12
6th (F)
800
1:57.20
2nd (F)
4x400
3:34.66
2nd (F)
UCM Mule Relays
Apr 20, 2018
800
1:54.75
4th (F)
Kansas Relays
Apr 18-21, 2018
1500
3:53.14
2nd (F)
Greenville Select
Apr 14, 2018
1500
3:55.47
1st (F)
4x400
3:30.57
6th (F)
2018 Wash U Invite
Mar 31, 2018
5000
14:45.58
14th (F)
Central Methodist Early Bird
Mar 17, 2018
1500
3:59.38
1st (F)
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
Mile
4:15.63
2nd (F)
3000
8:42.54
13th (F)
DMR
10:26.85
8th (F)
Missouri Collegiate Challenge
Feb 16, 2018
3000
8:38.51
1st (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
Mile
4:15.53
9th (F)
Principia Relays
Jan 26-27, 2018
Mile
4:19.68
1st (F)
4x400
3:32.53
3rd (F)
4x800
8:01.10
1st (F)
EIU John Craft Invite 2018
Jan 20, 2018
3000
8:39.52
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10K
32:55.5
37th
MIAA XC Conference Championships
Oct 21, 2017
8K
26:33.9
21st
Lewis Conference Crossover
Oct 7, 2017
8K
25:35.0
24th
Chile Pepper XC Festival
Sep 29-30, 2017
10K
31:09.5
19th
Missouri Southern Stampede
Sep 16, 2017
8K
25:22.8
10th
Lindenwood/TrumanState Dual
Aug 31, 2017
4K
12:25.4
3rd
MIAA Outdoor Championships
May 5-7, 2017
1500
3:58.03
10th (F)
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
4x800
7:52.97
12th (F)
Kansas Relays
Apr 19-22, 2017
1500
4:00.20
11th (F)
Greenville Select Meet
Apr 14, 2017
1500
4:03.43
6th (F)
Lindenwood John Creer Invitational
Apr 1, 2017
800
1:58.07
7th (F)
Wash U Mini Meet
Mar 24, 2017
1500
4:03.54
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10K
32:40.5
46th
MIAA Championships
Oct 22, 2016
8K
25:53.7
26th
Principia Cowbell XC Invite
Oct 8, 2016
8K
26:07.0
10th
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
8K
26:13.8
28th
Forest Park Cross Country Festival
Sep 9, 2016
6K
19:32.6
4th
Truman State-Lindenwood Dual
Sep 1, 2016
4K
12:41.3
5th
2016 MIAA Outdoor Championships
May 6-8, 2016
1500
4:06.30
15th (F)
Truman State Quad
Apr 28, 2016
1500
4:13.46
2nd (F)
Kansas Relays
Apr 20-23, 2016
4x800
7:52.77
9th (F)
SIUe Gateway Invite
Apr 16, 2016
1500
4:05.87
7th (F)
SLU Billiken Invite
Apr 8-9, 2016
1500
4:07.76
22nd (F)
4x400
3:27.38
5th (F)
Wash U Invite
Apr 1-2, 2016
5000
16:09.34
94th (F)
SLU Billiken Kick Off
Mar 18-19, 2016
800
2:01.91
16th (F)
4x400
3:47.93
9th (F)
2016 MIAA Indoor Championships
Feb 26-28, 2016
Mile
4:34.69
17th (F)
DMR
10:26.20
7th (F)
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
Mile
4:40.12
35th (F)
DMR
10:20.15
4th (F)
Principia College Prin Relays
Jan 29-30, 2016
Mile
4:31.38
1st (F)
DMR
10:46.50
1st (F)
Missouri Invitational
Jan 15, 2016
800
2:07.54
13th (F)
4x400
3:37.47
11th (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
10K
33:40.8
118th
MIAA Cross Country Championships
Oct 24, 2015
8K
27:10.4
67th
Rhodes College Invitational
Sep 26, 2015
8K
27:57.1
57th
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
3000
5000
10
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400 Meters (Outdoor)
Top↑
54.12
Lindenwood Dual
Apr 24, 2018
800 Meters (Outdoor)
Top↑
1:57.20
Lindenwood Dual
Apr 24, 2018
1:54.75
UCM Mule Relays
Apr 20, 2018
1:58.07
Lindenwood John Creer Invitational
Apr 1, 2017
2:01.91
SLU Billiken Kick Off
Mar 18-19, 2016
800 Meters (Indoor)
Top↑
2:07.54
Missouri Invitational
Jan 15, 2016
1500 Meters (Outdoor)
Top↑
3:58.33
MIAA Championships
May 3-5, 2019
4:01.92
UCM Mule Relays
Apr 19, 2019
4:07.00
Greenville University Select Meet
Apr 13, 2019
3:52.91
North Central College Dr. Keeler Meet
May 10, 2018
3:56.06
2018 MIAA Outdoor Championships
May 4-6, 2018
3:53.14
Kansas Relays
Apr 18-21, 2018
3:55.47
Greenville Select
Apr 14, 2018
3:59.38
Central Methodist Early Bird
Mar 17, 2018
3:58.03
MIAA Outdoor Championships
May 5-7, 2017
4:00.20
Kansas Relays
Apr 19-22, 2017
4:03.43
Greenville Select Meet
Apr 14, 2017
4:03.54
Wash U Mini Meet
Mar 24, 2017
4:06.30
2016 MIAA Outdoor Championships
May 6-8, 2016
4:13.46
Truman State Quad
Apr 28, 2016
4:05.87
SIUe Gateway Invite
Apr 16, 2016
4:07.76
SLU Billiken Invite
Apr 8-9, 2016
Mile (Indoor)
Top↑
4:13.96
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
4:09.94
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
4:14.41
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
4:11.58
Missouri Collegiate Challenge
Feb 16, 2019
4:16.37
Principia Relays
Jan 25-26, 2019
4:15.63
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
4:15.53
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
4:19.68
Principia Relays
Jan 26-27, 2018
4:34.69
2016 MIAA Indoor Championships
Feb 26-28, 2016
4:40.12
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
4:31.38
Principia College Prin Relays
Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
8:38.84
University of Central Missouri Invite
Jan 18, 2019
8:42.54
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
8:38.51
Missouri Collegiate Challenge
Feb 16, 2018
8:39.52
EIU John Craft Invite 2018
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
MIAA Championships
May 3-5, 2019
DNF
Washington University St. Louis Invite
Mar 30, 2019
15:37.08
2018 MIAA Outdoor Championships
May 4-6, 2018
14:45.58
2018 Wash U Invite
Mar 31, 2018
16:09.34
Wash U Invite
Apr 1-2, 2016
10k (XC)
Top↑
31:16.5
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
32:55.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
31:09.5
Chile Pepper XC Festival
Sep 29-30, 2017
32:40.5
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
33:40.8
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
6k (XC)
Top↑
19:32.6
Forest Park Cross Country Festival
Sep 9, 2016
8k (XC)
Top↑
26:25.3
2018 MIAA Cross Country Championships
Nov 3, 2018
25:46.4
Festival Year Fiasco
Oct 20, 2018
25:19.8
Lewis Crossover
Oct 6, 2018
25:38.3
Chile Pepper XC Festival
Sep 22, 2018
26:33.9
MIAA XC Conference Championships
Oct 21, 2017
25:35.0
Lewis Conference Crossover
Oct 7, 2017
25:22.8
Missouri Southern Stampede
Sep 16, 2017
25:53.7
MIAA Championships
Oct 22, 2016
26:07.0
Principia Cowbell XC Invite
Oct 8, 2016
26:13.8
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
27:10.4
MIAA Cross Country Championships
Oct 24, 2015
27:57.1
Rhodes College Invitational
Sep 26, 2015
4k (XC)
Top↑
12:25.4
Lindenwood/TrumanState Dual
Aug 31, 2017
12:41.3
Truman State-Lindenwood Dual
Sep 1, 2016
7k (XC)
Top↑
21:46.0
Dog _ Cat Fight
Aug 30, 2018
2019 Outdoors
1500 Meters
3:58.33
MIAA Championships
May 3-5, 2019
4:01.92
UCM Mule Relays
Apr 19, 2019
4:07.00
Greenville University Select Meet
Apr 13, 2019
5000 Meters
DNF
MIAA Championships
May 3-5, 2019
DNF
Washington University St. Louis Invite
Mar 30, 2019
2019 Indoors
Mile
4:13.96
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
4:09.94
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
4:14.41
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
4:11.58
Missouri Collegiate Challenge
Feb 16, 2019
4:16.37
Principia Relays
Jan 25-26, 2019
3000 Meters
8:38.84
University of Central Missouri Invite
Jan 18, 2019
Distance Medley Relay
9:58.38
MIAA Indoor Track & Field Championships
Feb 22-24, 2019
10:08.08
Principia Relays
Jan 25-26, 2019
2018 XC
10k (XC)
31:16.5
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
8k (XC)
26:25.3
2018 MIAA Cross Country Championships
Nov 3, 2018
25:46.4
Festival Year Fiasco
Oct 20, 2018
25:19.8
Lewis Crossover
Oct 6, 2018
25:38.3
Chile Pepper XC Festival
Sep 22, 2018
7k (XC)
21:46.0
Dog _ Cat Fight
Aug 30, 2018
2018 Outdoors
400 Meters
54.12
Lindenwood Dual
Apr 24, 2018
800 Meters
1:57.20
Lindenwood Dual
Apr 24, 2018
1:54.75
UCM Mule Relays
Apr 20, 2018
1500 Meters
3:52.91
North Central College Dr. Keeler Meet
May 10, 2018
3:56.06
2018 MIAA Outdoor Championships
May 4-6, 2018
3:53.14
Kansas Relays
Apr 18-21, 2018
3:55.47
Greenville Select
Apr 14, 2018
3:59.38
Central Methodist Early Bird
Mar 17, 2018
5000 Meters
15:37.08
2018 MIAA Outdoor Championships
May 4-6, 2018
14:45.58
2018 Wash U Invite
Mar 31, 2018
4 x 400 Relay
3:34.66
Lindenwood Dual
Apr 24, 2018
3:30.57
Greenville Select
Apr 14, 2018
2018 Indoors
Mile
4:15.63
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
4:15.53
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
4:19.68
Principia Relays
Jan 26-27, 2018
3000 Meters
8:42.54
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
8:38.51
Missouri Collegiate Challenge
Feb 16, 2018
8:39.52
EIU John Craft Invite 2018
Jan 20, 2018
4 x 400 Relay
3:32.53
Principia Relays
Jan 26-27, 2018
4 x 800 Relay
8:01.10
Principia Relays
Jan 26-27, 2018
Distance Medley Relay
10:26.85
MIAA Indoor Track & Field Championships
Feb 23-25, 2018
2017 XC
10k (XC)
32:55.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
31:09.5
Chile Pepper XC Festival
Sep 29-30, 2017
8k (XC)
26:33.9
MIAA XC Conference Championships
Oct 21, 2017
25:35.0
Lewis Conference Crossover
Oct 7, 2017
25:22.8
Missouri Southern Stampede
Sep 16, 2017
4k (XC)
12:25.4
Lindenwood/TrumanState Dual
Aug 31, 2017
2017 Outdoors
800 Meters
1:58.07
Lindenwood John Creer Invitational
Apr 1, 2017
1500 Meters
3:58.03
MIAA Outdoor Championships
May 5-7, 2017
4:00.20
Kansas Relays
Apr 19-22, 2017
4:03.43
Greenville Select Meet
Apr 14, 2017
4:03.54
Wash U Mini Meet
Mar 24, 2017
4 x 800 Relay
7:52.97
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
2016 XC
10k (XC)
32:40.5
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
8k (XC)
25:53.7
MIAA Championships
Oct 22, 2016
26:07.0
Principia Cowbell XC Invite
Oct 8, 2016
26:13.8
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
6k (XC)
19:32.6
Forest Park Cross Country Festival
Sep 9, 2016
4k (XC)
12:41.3
Truman State-Lindenwood Dual
Sep 1, 2016
2016 Outdoors
800 Meters
2:01.91
SLU Billiken Kick Off
Mar 18-19, 2016
1500 Meters
4:06.30
2016 MIAA Outdoor Championships
May 6-8, 2016
4:13.46
Truman State Quad
Apr 28, 2016
4:05.87
SIUe Gateway Invite
Apr 16, 2016
4:07.76
SLU Billiken Invite
Apr 8-9, 2016
5000 Meters
16:09.34
Wash U Invite
Apr 1-2, 2016
4 x 400 Relay
3:27.38
SLU Billiken Invite
Apr 8-9, 2016
3:47.93
SLU Billiken Kick Off
Mar 18-19, 2016
4 x 800 Relay
7:52.77
Kansas Relays
Apr 20-23, 2016
2016 Indoors
800 Meters
2:07.54
Missouri Invitational
Jan 15, 2016
Mile
4:34.69
2016 MIAA Indoor Championships
Feb 26-28, 2016
4:40.12
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
4:31.38
Principia College Prin Relays
Jan 29-30, 2016
4 x 400 Relay
3:37.47
Missouri Invitational
Jan 15, 2016
Distance Medley Relay
10:26.20
2016 MIAA Indoor Championships
Feb 26-28, 2016
10:20.15
1st Annual Indoor Gorilla Classic
Feb 12-13, 2016
10:46.50
Principia College Prin Relays
Jan 29-30, 2016
2015 XC
10k (XC)
33:40.8
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
8k (XC)
27:10.4
MIAA Cross Country Championships
Oct 24, 2015
27:57.1
Rhodes College Invitational
Sep 26, 2015
400 Meters (Outdoor)
2018
54.12
Lindenwood Dual
Apr 24, 2018
800 Meters (Outdoor)
2018
1:54.75
UCM Mule Relays
Apr 20, 2018
2017
1:58.07
Lindenwood John Creer Invitational
Apr 1, 2017
2016
2:01.91
SLU Billiken Kick Off
Mar 18-19, 2016
800 Meters (Indoor)
2016
2:07.54
Missouri Invitational
Jan 15, 2016
1500 Meters (Outdoor)
2019
3:58.33
MIAA Championships
May 3-5, 2019
2018
3:52.91
North Central College Dr. Keeler Meet
May 10, 2018
2017
3:58.03
MIAA Outdoor Championships
May 5-7, 2017
2016
4:05.87
SIUe Gateway Invite
Apr 16, 2016
Mile (Indoor)
2019
4:09.94
NCAA Division II Indoor Track & Field Championships
Mar 8-9, 2019
2018
4:15.53
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
2016
4:31.38
Principia College Prin Relays
Jan 29-30, 2016
3000 Meters (Indoor)
2019
8:38.84
University of Central Missouri Invite
Jan 18, 2019
2018
8:38.51
Missouri Collegiate Challenge
Feb 16, 2018
5000 Meters (Outdoor)
2018
14:45.58
2018 Wash U Invite
Mar 31, 2018
2016
16:09.34
Wash U Invite
Apr 1-2, 2016
10k (XC)
2018
31:16.5
NCAA Division II Central Region Cross Country Championships
2017
31:09.5
Chile Pepper XC Festival
2016
32:40.5
NCAA Division II Central Region Cross Country Championships
2015
33:40.8
NCAA Division II Central Region Cross Country Championships
6k (XC)
2016
19:32.6
Forest Park Cross Country Festival
8k (XC)
2018
25:19.8
Lewis Crossover
2017
25:22.8
Missouri Southern Stampede
2016
25:53.7
MIAA Championships
2015
27:10.4
MIAA Cross Country Championships
4k (XC)
2017
12:25.4
Lindenwood/TrumanState Dual
2016
12:41.3
Truman State-Lindenwood Dual
7k (XC)
2018
21:46.0
Dog _ Cat Fight