College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
1500 4:06.99 13th (F)
5000 16:49.23 26th (F)
4x800 8:00.31 6th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 4:11.11 8th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:40.64 8th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:06.85 23rd (F)
1500 4:04.90 4th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:06.85 23rd (F)
1500 4:04.90 4th (F)
37th Millersville Metrics    Apr 6, 2019
800 1:59.23 9th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 1:59.21 14th (F)
4x400 3:30.74 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 4:21.69 6th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:07.16 11th (F)
Mile 4:23.74 5th (F)
4x800 8:23.48 6th (F)
2019 SU Invitational    Feb 16, 2019
800 1:59.87 4th (F)
DMR 10:41.45 2nd (F)
2019 SU Challenge    Feb 2, 2019
800 2:01.18 2nd (F)
4x400 3:39.22 10th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 8:59.67 2nd (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 4:34.64 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 9:15.75 9th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:45.9 309th
Bud Smitley Invitational    Oct 5, 2018
5k 16:34.3 3rd
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 27:52.1 82nd
6th Annual Misericordia Invitational    Aug 31, 2018
5k 18:02.5 20th
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:00.19 62nd (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 1:57.84 10th (P)
5000 16:08.95 25th (F)
4x800 7:48.52 1st (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 1:58.13 13th (F)
4x400 3:36.64 8th (F)
Widener Invitational    Apr 20-21, 2018
800 1:58.65 18th (F)
4x400 3:34.62 13th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
4x800 8:20.13 1st (F)
36th Millersville Metrics    Apr 7, 2018
800 2:03.31 10th (F)
1500 4:24.22 34th (F)
York College Twilight Meet    Mar 28, 2018
5000 15:59.16 15th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:07.20 2nd (F)
DMR 10:48.69 6th (F)
S.U. Invitational    Feb 16, 2018
Mile 4:31.85 5th (F)
S.U. Challenge    Feb 3, 2018
800 2:05.09 18th (F)
Mile 4:38.56 14th (F)
4x400 3:45.56 14th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 9:12.05 3rd (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:46.40 4th (F)
Diplomat Open    Dec 2, 2017
Mile 4:39.31 5th (F)
3000 9:48.81 13th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 28:03.1 146th
Bud Smitely Invitational    Oct 6, 2017
5k 17:06.9 2nd
Dickinson Long Short Invite    Sep 30, 2017
4k 13:00.5 26th
Dutchmen Invitational    Sep 9, 2017
8k 28:20.5 25th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 17:36.0 19th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 4:15.48 15th (F)
4x800 7:54.50 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:03.44 28th (F)
1500 4:23.77 29th (F)
Widener Invitational    Apr 21-22, 2017
800 2:01.32 53rd (F)
4x400 3:33.27 14th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:15.63 6th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
800 2:03.05 15th (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:16.39 12th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:43.96 17th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:06.50 16th (F)
SU Challenge    Feb 3, 2017
3000 9:38.99 21st (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:42.86 39th (F)
LVC College Invite    Jan 20, 2017
800 2:13.06 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 28:57.4 55th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 27:15.1 146th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 13:19.7 11th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 29:59.0 22nd
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 8:01.40 13th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 4:16.31 22nd (F)
4x800 7:45.03 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:04.10 41st (F)
Bison Outdoor Classic    Apr 16-17, 2016
4x800 7:56.52 4th (F)
34th Millersville Metrics    Apr 2, 2016
1500 4:19.33 12th (F)
York College Twilight Meet    Mar 23, 2016
800 2:20.42 20th (F)
1500 4:29.72 17th (F)
Susquehanna University Open    Feb 20, 2016
800 2:08.52 35th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:47.22 35th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:10.95 23rd (F)
4x800 8:27.62 4th (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 11:03.09 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 5:03.20 5th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:17.7 17th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 26:23.3 140th
Bud Smitley Invitational    Oct 2, 2015
6k 21:15.9 4th
14th Annual LHU Invite    Sep 26, 2015
8k 28:12.4 121st
Cougar Classic    Sep 12, 2015
8k 29:45.2 55th
Dutchmen XC Invitational College    Sep 5, 2015
8k 28:47.6 37th
Light Up The Night 5K    Sep 1, 2015
5k 18:43.0 54th
800 Meters (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
York College Twilight Meet Mar 23, 2016
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
S.U. Challenge Feb 3, 2018
Dickinson DuCharme Invitational Feb 11, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
1500 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
34th Millersville Metrics Apr 2, 2016
York College Twilight Meet Mar 23, 2016
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
LVC Indoor College Meet Jan 18, 2019
S.U. Invitational Feb 16, 2018
S.U. Challenge Feb 3, 2018
LVC Dutchmen Invite Jan 19, 2018
Diplomat Open Dec 2, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
LVC Dutchmen Invite Jan 15, 2016
3000 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
Mini-Dip Invitational Jan 26, 2018
Diplomat Open Dec 2, 2017
SU Challenge Feb 3, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
York College Twilight Meet Mar 28, 2018
4 x 400 Relay (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 21-22, 2017
4 x 400 Relay (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
S.U. Challenge Feb 3, 2018
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
2016 Frank Colden Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Orange & Maroon Classic Jan 22, 2016
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
Dickinson Long-Short Invitational Oct 1, 2016
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Bud Smitely Invitational Oct 6, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dutchmen Invitational Sep 9, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
S.U. Challenge February 3, 2018
Mile
S.U. Invitational February 16, 2018
S.U. Challenge February 3, 2018
LVC Dutchmen Invite January 19, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
Mini-Dip Invitational January 26, 2018
4 x 400 Relay
S.U. Challenge February 3, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2018 XC

2018 Outdoors

2017 Indoors

800 Meters
Dickinson DuCharme Invitational February 11, 2017
LVC College Invite January 20, 2017
Mile
Diplomat Open December 2, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017
19th Annual Bison Open January 27-28, 2017
3000 Meters
Diplomat Open December 2, 2017
SU Challenge February 3, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Susquehanna University Open February 20, 2016
2016 Frank Colden Invitational February 6, 2016
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Invitational February 12, 2016
LVC Dutchmen Invite January 15, 2016
4 x 800 Relay
2016 Frank Colden Invitational February 6, 2016
Distance Medley Relay
Orange & Maroon Classic January 22, 2016

2015 XC

800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Apr 21-22, 2017)
2016  
1500 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
2018  
(Apr 7, 2018)
2017  
2016  
5000 Meters (Outdoors)
2019  
(Apr 17, 2019)
2018  
(Mar 28, 2018)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 3, 2018)
2017  
2016  
(Feb 20, 2016)
Mile (Indoors)
2019  
2018  
(Feb 16, 2018)
2017  
2016  
3000 Meters (Indoors)
2019  
(Jan 25, 2019)
2018  
(Jan 26, 2018)
2017  
(Feb 3, 2017)
4k (XC)
2017  
Sep 30, 2017
2016  
5k (XC)
2018  
Oct 5, 2018
2017  
Oct 6, 2017
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2018  
2017  
2016  
Oct 15, 2016
2015