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MOLLY SHEPHERD
WASHINGTON U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.16
3K (XC)
20:06.9
1500
4:43.17
3 MILE (XC)
18:00.3
MILE
5:08.10
6K (XC)
22:24.3
3000
10:12.40
4K (XC)
16:19.0
5000
18:10.78
4.97 MILE (XC)
24:47.4
3000S
10:45.68
3.73 MILE (XC)
23:02.8
800
2:26.56
3000S
10:45.68
1500
4:43.17
800
2:23.16
3000
10:12.40
MILE
5:08.10
5000
18:10.78
3K (XC)
20:06.9
4K (XC)
16:19.0
3 MILE (XC)
18:00.3
4.97 MILE (XC)
24:47.4
6K (XC)
22:24.3
3.73 MILE (XC)
23:02.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3000S
DNF
3000S
11:02.63
14th (P)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
3000S
10:45.68
7th (F)
UAA Outdoor Championship
Apr 27-28, 2019
1500
4:43.17
4th (F)
3000S
11:11.95
1st (F)
Greenville University Select Meet
Apr 13, 2019
1500
4:46.86
1st (F)
Washington University St. Louis Invite
Mar 30, 2019
3000S
11:37.10
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
DMR
11:48.00
7th (F)
Wartburg Qualifier
Mar 1-2, 2019
DMR
11:57.02
2nd (F)
UAA Indoor Track & Field Championships
Feb 23-24, 2019
3000
10:12.40
7th (F)
Midwest ELITE Invitational
Feb 9, 2019
Mile
5:08.10
1st (F)
3000
10:44.92
6th (F)
Titan Open 2019
Jan 26, 2019
3000
10:21.19
1st (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6K
22:24.3
79th
2018 UAA Cross Country Championships
Oct 28, 2018
3.73M
23:02.8
21st
KollegeTown Pre National Meet
Oct 13, 2018
6K
23:26.1
1st
Wheaton Gil Dodds Invitational
Sep 15, 2018
6K
23:29.9
28th
NCC Gregory Final Qualifier
May 16, 2018
3000S
11:00.64
6th (F)
North Central College Dr. Keeler Meet
May 10, 2018
3000S
11:05.36
8th (F)
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
3000S
11:31.36
8th (F)
Greenville Select
Apr 14, 2018
3000S
11:27.37
1st (F)
2018 Wash U Invite
Mar 31, 2018
1500
4:49.59
2nd (F)
UAA Indoor Track & Field Championships
Feb 24-25, 2018
3000
10:23.89
10th (F)
Midwest ELITE Invitational
Feb 10, 2018
5000
18:10.78
5th (F)
Top Times Titan Open 2018
Jan 27, 2018
Mile
5:10.07
2nd (F)
I55 TRI 2018
Jan 20, 2018
3000
10:24.20
3rd (F)
Terre Haute Double Dual
Jan 12, 2018
Mile
5:17.06
1st (F)
North Central College Red and White Cross Country
Nov 2, 2017
3M
18:00.3
3rd
Principia College Cowbell XC Invite
Oct 14, 2017
6K
23:38.7
82nd
2017 H.W. Wright Classic
Sep 29, 2017
6K
23:19.2
12th
Wheaton Gil Dodds Invitational
Sep 16, 2017
6K
22:42.3
8th
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
3000S
11:30.12
9th (F)
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
3000S
11:13.69
16th (F)
2017 UAA Championships
Apr 22-23, 2017
3000S
11:20.23
4th (F)
SLU Invite
Apr 7-8, 2017
1500
4:52.39
4th (F)
Wash U Invitational
Mar 31 - Apr 1, 2017
3000S
11:30.07
2nd (F)
Wash U Mini Meet
Mar 24, 2017
3000S
11:33.50
2nd (F)
Illinois College Alumni Classic
Feb 17, 2017
Mile
5:18.98
1st (F)
Keck DIII Select 2017
Feb 4, 2017
3000
10:52.37
14th (F)
I-55 Tri 2017
Jan 21, 2017
3000
11:13.67
13th (F)
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
6K
24:13.6
174th
SIUe John Flamer Invite
Oct 1, 2016
6K
24:37.2
21st
Wheaton "Gil Dodds" Invitational
Sep 17, 2016
6K
24:13.8
20th
Gabby Reuveni Early Bird
Sep 2, 2016
4K
16:19.0
51st
Greenville Select Meet
Apr 16, 2016
1500
5:21.18
21st (F)
4x400
4:24.17
5th (F)
SLU Billiken Invite
Apr 8-9, 2016
800
2:26.56
10th (F)
Wash U Mini Meet
Mar 25, 2016
800
2:32.09
8th (F)
1500
5:07.80
16th (F)
UAA Indoor Track & Field Championships
Feb 27-28, 2016
DMR
12:04.95
2nd (F)
Illinois College Alumni Classic
Feb 19, 2016
800
2:23.16
4th (F)
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
800
2:26.86
10th (F)
4x400
4:18.44
4th (F)
DIII Keck Select
Feb 6, 2016
800
2:25.67
8th (F)
Engineer Invitational
Jan 30, 2016
800
2:23.57
4th (F)
I-55 Tri 2016
Jan 23, 2016
800
2:30.99
6th (F)
1200
4:07.52
12th (F)
NCC Red/White Invite
Nov 5, 2015
3K
20:06.9
41st
AAE Open
Oct 17, 2015
6K
24:36.8
47th
SIUE John Flamer Invite
Oct 3, 2015
4.97M
24:47.4
42nd
Wheaton Gil Dodds Invitational
Sep 19, 2015
6K
25:24.4
76th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
3
3 yd
5000
6
3000S
4
4.97 yd
3.73 yd
800 Meters (Outdoor)
Top↑
2:26.56
SLU Billiken Invite
Apr 8-9, 2016
2:32.09
Wash U Mini Meet
Mar 25, 2016
800 Meters (Indoor)
Top↑
2:23.16
Illinois College Alumni Classic
Feb 19, 2016
2:26.86
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
2:25.67
DIII Keck Select
Feb 6, 2016
2:23.57
Engineer Invitational
Jan 30, 2016
2:30.99
I-55 Tri 2016
Jan 23, 2016
1500 Meters (Outdoor)
Top↑
4:43.17
UAA Outdoor Championship
Apr 27-28, 2019
4:46.86
Greenville University Select Meet
Apr 13, 2019
4:49.59
2018 Wash U Invite
Mar 31, 2018
4:52.39
SLU Invite
Apr 7-8, 2017
5:21.18
Greenville Select Meet
Apr 16, 2016
5:07.80
Wash U Mini Meet
Mar 25, 2016
Mile (Indoor)
Top↑
5:08.10
Midwest ELITE Invitational
Feb 9, 2019
5:10.07
Top Times Titan Open 2018
Jan 27, 2018
5:17.06
Terre Haute Double Dual
Jan 12, 2018
5:18.98
Illinois College Alumni Classic
Feb 17, 2017
3000 Meters (Indoor)
Top↑
10:12.40
UAA Indoor Track & Field Championships
Feb 23-24, 2019
10:44.92
Midwest ELITE Invitational
Feb 9, 2019
10:21.19
Titan Open 2019
Jan 26, 2019
10:23.89
UAA Indoor Track & Field Championships
Feb 24-25, 2018
10:24.20
I55 TRI 2018
Jan 20, 2018
10:52.37
Keck DIII Select 2017
Feb 4, 2017
11:13.67
I-55 Tri 2017
Jan 21, 2017
3k (XC)
Top↑
20:06.9
NCC Red/White Invite
Nov 5, 2015
3 Mile (XC)
Top↑
18:00.3
North Central College Red and White Cross Country
Nov 2, 2017
5000 Meters (Indoor)
Top↑
18:10.78
Midwest ELITE Invitational
Feb 10, 2018
6k (XC)
Top↑
22:24.3
NCAA Division III Cross Country Championships
Nov 17, 2018
23:26.1
KollegeTown Pre National Meet
Oct 13, 2018
23:29.9
Wheaton Gil Dodds Invitational
Sep 15, 2018
23:38.7
Principia College Cowbell XC Invite
Oct 14, 2017
23:19.2
2017 H.W. Wright Classic
Sep 29, 2017
22:42.3
Wheaton Gil Dodds Invitational
Sep 16, 2017
24:13.6
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
24:37.2
SIUe John Flamer Invite
Oct 1, 2016
24:13.8
Wheaton "Gil Dodds" Invitational
Sep 17, 2016
24:36.8
AAE Open
Oct 17, 2015
25:24.4
Wheaton Gil Dodds Invitational
Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
DNF
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
11:02.63
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
10:45.68
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
11:11.95
UAA Outdoor Championship
Apr 27-28, 2019
11:37.10
Washington University St. Louis Invite
Mar 30, 2019
11:00.64
NCC Gregory Final Qualifier
May 16, 2018
11:05.36
North Central College Dr. Keeler Meet
May 10, 2018
11:31.36
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
11:27.37
Greenville Select
Apr 14, 2018
11:30.12
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
11:13.69
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
11:20.23
2017 UAA Championships
Apr 22-23, 2017
11:30.07
Wash U Invitational
Mar 31 - Apr 1, 2017
11:33.50
Wash U Mini Meet
Mar 24, 2017
4k (XC)
Top↑
16:19.0
Gabby Reuveni Early Bird
Sep 2, 2016
4.97 Mile (XC)
Top↑
24:47.4
SIUE John Flamer Invite
Oct 3, 2015
3.73 Mile (XC)
Top↑
23:02.8
2018 UAA Cross Country Championships
Oct 28, 2018
2019 Outdoors
1500 Meters
4:43.17
UAA Outdoor Championship
Apr 27-28, 2019
4:46.86
Greenville University Select Meet
Apr 13, 2019
3000 Steeplechase
DNF
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
11:02.63
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
10:45.68
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
11:11.95
UAA Outdoor Championship
Apr 27-28, 2019
11:37.10
Washington University St. Louis Invite
Mar 30, 2019
2019 Indoors
Mile
5:08.10
Midwest ELITE Invitational
Feb 9, 2019
3000 Meters
10:12.40
UAA Indoor Track & Field Championships
Feb 23-24, 2019
10:44.92
Midwest ELITE Invitational
Feb 9, 2019
10:21.19
Titan Open 2019
Jan 26, 2019
Distance Medley Relay
11:48.00
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
11:57.02
Wartburg Qualifier
Mar 1-2, 2019
2018 XC
6k (XC)
22:24.3
NCAA Division III Cross Country Championships
Nov 17, 2018
23:26.1
KollegeTown Pre National Meet
Oct 13, 2018
23:29.9
Wheaton Gil Dodds Invitational
Sep 15, 2018
3.73 Mile (XC)
23:02.8
2018 UAA Cross Country Championships
Oct 28, 2018
2018 Outdoors
1500 Meters
4:49.59
2018 Wash U Invite
Mar 31, 2018
3000 Steeplechase
11:00.64
NCC Gregory Final Qualifier
May 16, 2018
11:05.36
North Central College Dr. Keeler Meet
May 10, 2018
11:31.36
2018 UAA Outdoor Track & Field Championships
Apr 28-29, 2018
11:27.37
Greenville Select
Apr 14, 2018
2018 Indoors
Mile
5:10.07
Top Times Titan Open 2018
Jan 27, 2018
5:17.06
Terre Haute Double Dual
Jan 12, 2018
3000 Meters
10:23.89
UAA Indoor Track & Field Championships
Feb 24-25, 2018
10:24.20
I55 TRI 2018
Jan 20, 2018
5000 Meters
18:10.78
Midwest ELITE Invitational
Feb 10, 2018
2017 XC
3 Mile (XC)
18:00.3
North Central College Red and White Cross Country
Nov 2, 2017
6k (XC)
23:38.7
Principia College Cowbell XC Invite
Oct 14, 2017
23:19.2
2017 H.W. Wright Classic
Sep 29, 2017
22:42.3
Wheaton Gil Dodds Invitational
Sep 16, 2017
2017 Outdoors
1500 Meters
4:52.39
SLU Invite
Apr 7-8, 2017
3000 Steeplechase
11:30.12
NCC Gregory Final Qualifier - 2017
May 17-18, 2017
11:13.69
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
11:20.23
2017 UAA Championships
Apr 22-23, 2017
11:30.07
Wash U Invitational
Mar 31 - Apr 1, 2017
11:33.50
Wash U Mini Meet
Mar 24, 2017
2017 Indoors
Mile
5:18.98
Illinois College Alumni Classic
Feb 17, 2017
3000 Meters
10:52.37
Keck DIII Select 2017
Feb 4, 2017
11:13.67
I-55 Tri 2017
Jan 21, 2017
2016 XC
6k (XC)
24:13.6
UW-Oshkosh Kollege Town Sports Invitational
Oct 15, 2016
24:37.2
SIUe John Flamer Invite
Oct 1, 2016
24:13.8
Wheaton "Gil Dodds" Invitational
Sep 17, 2016
4k (XC)
16:19.0
Gabby Reuveni Early Bird
Sep 2, 2016
2016 Outdoors
800 Meters
2:26.56
SLU Billiken Invite
Apr 8-9, 2016
2:32.09
Wash U Mini Meet
Mar 25, 2016
1500 Meters
5:21.18
Greenville Select Meet
Apr 16, 2016
5:07.80
Wash U Mini Meet
Mar 25, 2016
4 x 400 Relay
4:24.17
Greenville Select Meet
Apr 16, 2016
2016 Indoors
800 Meters
2:23.16
Illinois College Alumni Classic
Feb 19, 2016
2:26.86
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
2:25.67
DIII Keck Select
Feb 6, 2016
2:23.57
Engineer Invitational
Jan 30, 2016
2:30.99
I-55 Tri 2016
Jan 23, 2016
4 x 400 Relay
4:18.44
UINDY Tom Hathaway Distance Carnival
Feb 13, 2016
Distance Medley Relay
12:04.95
UAA Indoor Track & Field Championships
Feb 27-28, 2016
1200 Meters
4:07.52
I-55 Tri 2016
Jan 23, 2016
2015 XC
3k (XC)
20:06.9
NCC Red/White Invite
Nov 5, 2015
6k (XC)
24:36.8
AAE Open
Oct 17, 2015
25:24.4
Wheaton Gil Dodds Invitational
Sep 19, 2015
4.97 Mile (XC)
24:47.4
SIUE John Flamer Invite
Oct 3, 2015
800 Meters (Outdoor)
2016
2:26.56
SLU Billiken Invite
Apr 8-9, 2016
800 Meters (Indoor)
2016
2:23.16
Illinois College Alumni Classic
Feb 19, 2016
1500 Meters (Outdoor)
2019
4:43.17
UAA Outdoor Championship
Apr 27-28, 2019
2018
4:49.59
2018 Wash U Invite
Mar 31, 2018
2017
4:52.39
SLU Invite
Apr 7-8, 2017
2016
5:07.80
Wash U Mini Meet
Mar 25, 2016
Mile (Indoor)
2019
5:08.10
Midwest ELITE Invitational
Feb 9, 2019
2018
5:10.07
Top Times Titan Open 2018
Jan 27, 2018
2017
5:18.98
Illinois College Alumni Classic
Feb 17, 2017
3000 Meters (Indoor)
2019
10:12.40
UAA Indoor Track & Field Championships
Feb 23-24, 2019
2018
10:23.89
UAA Indoor Track & Field Championships
Feb 24-25, 2018
2017
10:52.37
Keck DIII Select 2017
Feb 4, 2017
3k (XC)
2015
20:06.9
NCC Red/White Invite
3 Mile (XC)
2017
18:00.3
North Central College Red and White Cross Country
5000 Meters (Indoor)
2018
18:10.78
Midwest ELITE Invitational
Feb 10, 2018
6k (XC)
2018
22:24.3
NCAA Division III Cross Country Championships
2017
22:42.3
Wheaton Gil Dodds Invitational
2016
24:13.6
UW-Oshkosh Kollege Town Sports Invitational
2015
24:36.8
AAE Open
3000 Steeplechase (Outdoor)
2019
10:45.68
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
2018
11:00.64
NCC Gregory Final Qualifier
May 16, 2018
2017
11:13.69
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
4k (XC)
2016
16:19.0
Gabby Reuveni Early Bird
4.97 Mile (XC)
2015
24:47.4
SIUE John Flamer Invite
3.73 Mile (XC)
2018
23:02.8
2018 UAA Cross Country Championships