College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
3000 10:18.60 15th (F)
5000 17:23.13 7th (F)
Kent State Tune-Up    Feb 22, 2020
3000 10:04.60 3rd (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
5000 17:48.47 1st (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 10:14.37 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 17:09.52 8th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 16:54.19 6th (F)
10,000 35:45.71 6th (F)
125th Penn Relays    Apr 25-27, 2019
5000 16:58.74
Geneva College Invite    Apr 17, 2019
5000 18:29.88 1st (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:05.82 16th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 17:22.36 16th (F)
2019 CMU Quad Meet    Mar 30, 2019
3000 10:09.79
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 9:55.73 9th (F)
5000 17:23.11 10th (F)
Kent State Doug Raymond Invite    Feb 9, 2019
5000 17:44.14 2nd (F)
Penn State National    Jan 25-26, 2019
3000 9:53.80 7th (F)
Marshall Women's Classic    Jan 12, 2019
3000 10:12.40 1st (F)
Penn State Nationals Open    Oct 12, 2018
6k 21:51.2 99th
UB Stampede XC Invite    Sep 14, 2018
6k 22:05.0 7th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
5000 17:25.43 12th (F)
A-10 Championships    May 5- 6, 2018
5000 17:03.10 4th (F)
10,000 35:55.19 5th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 10:14.30 1st (F)
4x800 9:41.82 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 17:00.39 12th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 17:24.61 8th (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 10:15.44
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 17:21.46 8th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
5000 17:33.28 1st (F)
Penn State National    Jan 26-27, 2018
3000 9:57.25 7th (F)
Marshall Womens Classic    Jan 13, 2018
3000 10:06.46 3rd (F)
A10 Championships    Oct 28, 2017
5k 18:33.9 21st
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 18:33.3 3rd
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 22:34.4 3rd
National Catholic Invitational    Sep 15, 2017
5k 18:43.7 32nd
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 17:36.46 14th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 10:18.73 1st (F)
4x800 10:09.50 1st (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:50.64 18th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:39.73 5th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:10.55 12th (F)
Joe Piane Invitational    Sep 30, 2016
5k 18:52.9 41st
UB Stampede Invite    Sep 16, 2016
6k 24:41.2 34th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5k 19:14.6 8th
Duquesne Duals    Sep 3, 2016
5k 19:14.6 11th
Atlantic 10 Championship    Feb 20-21, 2016
5000 18:33.18 24th (F)
Youngstown St National Invite    Feb 5- 6, 2016
3000 10:44.01 14th (F)
Gulden Invitational    Jan 23, 2016
5000 18:24.32 4th (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
3000 10:30.50 7th (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 10:37.29 3rd (F)
Princeton Inter Regional    Oct 3, 2015
6k 25:06.9 122nd
Duquesne Duals    Sep 5, 2015
3.1M 19:21.4 12th
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 22, 2017
3000 Meters (Outdoor)
Top↑
2019 CMU Quad Meet Mar 30, 2019
Saint Francis University Red Flash Open Apr 28, 2018
2018 CMU Quad Meet Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Kent State Tune-Up Feb 22, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
Marshall Women's Classic Jan 12, 2019
Penn State National Jan 26-27, 2018
Marshall Womens Classic Jan 13, 2018
Youngstown St National Invite Feb 5- 6, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
YSU Icebreaker Invite Dec 4, 2015
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Geneva College Invite Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5- 7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Kent State Doug Raymond Invite Feb 9, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Atlantic 10 Championship Feb 20-21, 2016
Gulden Invitational Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
A-10 Championships May 5- 6, 2018
4 x 800 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Saint Francis Red Flash Open Apr 29, 2017
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
A10 Championships Oct 28, 2017
National Catholic Invitational Sep 15, 2017
Joe Piane Invitational Sep 30, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Sep 3, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Penn State Nationals Open Oct 12, 2018
UB Stampede XC Invite Sep 14, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
UB Stampede Invite Sep 16, 2016
Princeton Inter Regional Oct 3, 2015
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
3.1 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Duquesne Duals Duquesne University vs. Robert Morris Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Cleveland State vs Duquesne University Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 8, 2016
Duquesne Duals Sep 5, 2015

2020 Indoors

3000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Kent State Tune-Up February 22, 2020
YSU Mid-Major Invite January 31-February 1, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
Saint Francis University Red Flash Open April 28, 2018
2018 CMU Quad Meet March 31, 2018
5000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
2018 Colonial Relays April 5- 7, 2018
10,000 Meters
A-10 Championships May 5- 6, 2018
4 x 800 Relay
Saint Francis University Red Flash Open April 28, 2018

2018 Indoors

3000 Meters
Penn State National January 26-27, 2018
Marshall Womens Classic January 13, 2018
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018

2017 XC

2017 Outdoors

1500 Meters
Bucknell Team Challenge April 22, 2017
3000 Meters
Saint Francis Red Flash Open April 29, 2017
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
4 x 800 Relay
Saint Francis Red Flash Open April 29, 2017

2016 XC

2016 Indoors

3000 Meters
Youngstown St National Invite February 5- 6, 2016
Kent St. Doug Raymond Invite January 16, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016
Gulden Invitational January 23, 2016

2015 Indoors

3000 Meters
YSU Icebreaker Invite December 4, 2015

2015 XC

3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2016  
(Jan 16, 2016)
2015  
(Dec 4, 2015)
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2019  
2018  
2016  
(Jan 23, 2016)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
10,000 Meters (Outdoors)
2019  
2018  
(May 5- 6, 2018)
5k (XC)
2018  
2017  
Oct 28, 2017
2016  
Sep 30, 2016
2015  
6k (XC)
2018  
Oct 12, 2018
2017  
2016  
Sep 16, 2016
2015  
Oct 3, 2015
6.04k (XC)
2017  
3.1 Mile (XC)
2017  
2016  
2015  
Sep 5, 2015